Pork

instant pot baby back ribs on a white plate

Instant Pot Fall Off the Bone BBQ Baby Back Ribs

7

 This post may contain affiliate links. Please read my full disclosure here.

These Instant Pot Fall Off the Bone BBQ Baby Back Ribs (with VIDEO) are a pressure cooker recipe for grilled pork ribs. These ribs are quick and easy to make and only take 25 minutes in the Instant Pot and another 10 minutes in the oven or on the grill. These ribs are marinated with a pork rub and then drizzled in Kansas City Gates’ BBQ sauce. This recipe works for spare ribs, too.

Be sure to check out my Instant Pot BBQ Pulled Chicken, too!

Instant Pot LUX60V3 V3 6 Qt 6-in-1 Muti-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer
Instant Pot LUX60V3 V3 6 Qt 6-in-1 Muti-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Sauté, Steamer, and Warmer
List Price: $79.95
Price: $79.00
You Save: $0.95
Price Disclaimer

Don’t have an Instant Pot? I have you covered! Click here to purchase one from Amazon.

kansas city gates bbq marinade

So, I am pretty fed up with Mother Nature. We are halfway through April, and I haven’t seen much of spring, yet. We have had a couple of warm days, but other than those, it still feels like winter.

kansas city gates bbq sauce

Our winter was so harsh! I really shouldn’t complain because we have had a few years of really mild winters. We surely are paying for those now!

instant pot baby back ribs on a white plate

I am anxious for spring because I need warm temperatures. I need to see the sun! Once spring shows up, summer will be right around the corner! Summer means BBQ….and ribs of course!

instant pot baby back ribs on a white plate

On a day like today where it’s only 30 degrees out (it was 80 degrees yesterday, come on…seriously?), I would prefer not to spend a ton of time outside in front of my grill. But, I wanted a slab of ribs to serve to some friends who are coming to my house to watch Beyonce perform at Coachella tonight!

instant pot baby back ribs on a white plate

 

I decided to give my Instant Pot a try at baby back ribs. The Instant Pot is really the king when it comes to producing juicy, succulent meat that falls off the bone. You should definitely check out my Tuscan Chicken Thighs and Chicken and Rice Drumsticks. 

Now…before you comment and yell that ribs and BBQ have to be grilled, trust me I KNOW all about BBQ. I live in Kansas City. We have the best BBQ on this earth. I even used my favorite local marinade and sauce in this recipe. See below, where I discuss cook steps after the Instant Pot.

instant pot baby back ribs on a white plate

I was right! When I removed this rack of ribs from the Instant Pot the meat was literally falling off the bone. 

instant pot baby back ribs on a white plate

After the Instant Pot you can grill or bake the ribs. Grilling these ribs yields amazing results and will also really give them that BBQ taste, but baking works just fine too! If you use Liquid Smoke and a BBQ marinade (I love McCormick’s Grill Mates BBQ Seasoning) you will get some of the BBQ flavor. 

I would rather spend 10 minutes outside in 30 degree temps, than an hour!

instant pot baby back ribs on a white plate

Feel free to add as much BBQ sauce as you want. Sometimes, I eat ribs without the sauce.  I believe the BBQ marinade should be so good, that BBQ sauce is optional.

instant pot baby back ribs with bread

instant pot baby back ribs on a white plate

one baby back rib held in a hand

Does it look like the meat is falling off the bone to you? I paired these with white bread (a BBQ staple), potato salad, and baked beans. It was scrumptious!

More Instant Pot Recipes:

Instant Pot Apple Pie Steel Cut Oats
Instant Pot Olive Garden Zuppa Toscana Soup
Instant Pot Spinach and Sausage Egg Bites
Instant Pot Chicken, Seafood, and Sausage Gumbo
Instant Pot Baked Creamed Cheesy Corn with Ham
Instant Pot Green Bean Casserole
Instant Pot Chicken Noodle Soup with Spinach
Instant Pot Caramel Apple Cider
Instant Pot Meatball Sliders
Instant Pot Pumpkin Spice Sweet Potato Soup
Instant Pot Homemade Cranberry Sauce
Instant Pot Starbucks Gingerbread Latte
Instant Pot Skinny Pumpkin Spice Latte
Instant Pot Low-Carb Pumpkin Spice Bread
Instant Pot Lasagna
Instant Pot Shrimp Risotto with Vegetables and Parmesan
Instant Pot BBQ Pulled Chicken Sandwiches
How to Make Hard Boiled Eggs Using the Instant Pot
Instant Pot Chicken and Spanish Rice (Arroz Con Pollo)
Instant Pot Cheesecake
Instant Pot Chicken Alfredo Spaghetti Squash
Instant Pot Mongolian Beef
Instant Pot Steak Tacos
Instant Pot Chicken Taco Bowl with Quinoa
Instant Pot Buffalo Chicken Pasta

Have you tried to make hard boiled eggs using your Instant Pot? This steamer from Amazon comes in HANDY!

Be sure to check out step by step video instructions HERE! 

 


Pin this recipe for later here.

instant pot baby back ribs on a white plate
5 from 5 votes
Print

Instant Pot Fall Off the Bone BBQ Baby Back Ribs

These Instant Pot Fall Off the Bone BBQ Baby Back Ribs are a pressure cooker recipe for grilled pork ribs. These ribs are quick and easy to make and can be baked or grilled. These ribs are marinated with a pork rub and then drizzled in Kansas City Gates' BBQ sauce.

Course dinner, lunch
Cuisine bbq
Prep Time 10 minutes
Cook Time 35 minutes
natural release steam 10 minutes
Total Time 55 minutes
Servings 6
Calories 590 kcal
Author Stay Snatched

Ingredients

  • 3 pounds rack of baby back ribs
  • 1 tablespoon liquid smoke
  • 2-3 tablespoons pork rub I used Kansas City Gate's classic BBQ rub or McCormick's Grill Mates Pork Rub is another option
  • salt and pepper to taste
  • 1 cup water
  • 1/2 onion
  • 1 cup BBQ sauce Use as much sauce as you prefer

Instructions

  1. Remove the membrane from the back of the ribs. (Refer to video). This is a thin layer that can be tough to remove. Sometimes it will peel right off. You can also cut it, and pull it off. 

  2. Drizzle the liquid smoke over both side of the ribs.

  3. Season both sides of the ribs with the pork rub, salt, and pepper to taste.

  4. Pour the cup of water in the Instant Pot.

  5. Place the trivet in the Instant Pot. This is the metal basket that comes with the machine. This will keep the ribs from touching the bottom of the pot as they cook.

  6. Place the onion and the seasoned ribs on the trivet.

  7. Place the lid on the pot and seal. Cook for 25 minutes on Manual > High-Pressure Cooking.

  8. When the Instant Pot indicates it has finished, allow the steam to naturally release for 10 minutes instead of quick release.

  9. If you choose to bake the ribs, preheat oven to 450 degrees.

  10. Remove the ribs from the pot. Brush the BBQ sauce onto the ribs.

  11. Bake or grill the ribs for 10 minutes.

  12. Remove and serve!

Recipe Notes

You can make your own pork rub using 1 teaspoon brown sugar, 1 teaspoon BBQ seasoning (I like McCormick's Grill Mates BBQ Seasoning), 1 teaspoon garlic powder, 1/2 teaspoon cumin, 1/2 -1 teaspoon cayenne pepper, and 1 teaspoon chili powder.

air fryer pork chops in a white bowl with salad

Air Fryer Southern Style Fried Pork Chops

7

 This post may contain affiliate links. Please read my full disclosure here.
 

Air Fryer Southern Style Fried Pork Chops is an easy recipe using boneless pork chops, buttermilk, and zesty seasoning to provide the perfect crunchy texture. This recipe provides a lightened-up way to enjoy a down-home comfort food meal with the great taste of soul food cooking.

Calories: 173    Fat: 6G      Net Carbs: 7G      Protein:  22G

Here is a link to the Air Fryer used in this recipe.

Power Air Fryer XL 5.3 Quart
Power Air Fryer XL 5.3 Quart
List Price: $149.99
Price Disclaimer

If you enjoy fried pork chops, you will love my Air Fryer Buttermilk Parmesan Fried Chicken Wings recipe.

raw pork chops seasoned on a cutting board

First, season the pork chops. You can either use bone-in pork chops or boneless. I opted for boneless because it is my preference and easier to eat.

raw pork chops with flour in an air fryer

Dip the pork chops into buttermilk and then coat with flour. Creating a brine using buttermilk will produce crunchy, fried pork chops.

air fryer pork chops in a white bowl with salad

I started cooking regularly when I moved into my own apartment in college. I remember pork chops was one of the first meals I cooked for myself in my new apartment. 

air fryer pork chops in a white bowl with salad

I was eating a lot of fried foods back then. This is definitely well before technology advanced into what it is now. Fried foods were so easy to make. This is largely because I grew up in the kitchen watching my mom cook all of our favorite southern-style foods.

air fryer pork chops in a white bowl with salad

If you prefer for your pork chops to be juicy, opt for a lower cook time, such as 12-15 minutes in the Air Fryer.

air fryer pork chops in a white bowl with salad

For really crispy pork chops you can cook them up to 20 minutes.

air fryer pork chops in a white bowl with salad

After testing this recipe a few times, I prefer to cook the pork chops for around 20 minutes. This provides the perfect crunch for me. I pair my pork chops with Louisiana Sauce Hot Sauce or I eat them on toasted bread with mayo as a sandwich. 

More Air Fryer Recipes:
Air Fryer Homemade Pop Tarts
Air Fryer Fried Shrimp Po Boy
Air Fryer Old Bay Crab Cakes
 Air Fryer Mozzarella Sticks
Air Fryer Garlic Parmesan Breaded Fried Chicken Wings
Air Fryer Parmesan Truffle Oil Fries
Air Fryer Sweet Potato Fries with Garlic Truffle Aioli
Air Fryer Sriracha Honey Bourbon Fried Chicken Wings
Air Fryer 3 Ingredient Fried Catfish
Air Fryer Bang Bang Panko Breaded Fried Shrimp
Air Fryer Apple Cinnamon Dessert Empanadas
Air Fryer Beef Taco Fried Egg Rolls

 

Pin this recipe for later here.

air fryer pork chops in a white bowl with salad
5 from 6 votes
Print

Air Fryer Southern Style Fried Pork Chops

Air Fryer Southern Style Fried Pork Chops is an easy recipe using boneless pork chops, buttermilk, and zesty seasoning to provide the perfect crunchy texture. This recipe provides a lightened-up way to enjoy a down-home comfort food meal with the great taste of soul food cooking.

Course dinner, lunch
Cuisine soul food, southern
Prep Time 5 minutes
Cook Time 20 minutes
optional marinate 30 minutes
Total Time 25 minutes
Servings 4
Calories 173 kcal
Author Stay Snatched

Ingredients

  • 4 pork chops (bone-in or boneless)
  • 3 tbsp buttermilk I used fat-free
  • 1/4 cup all-purpose flour
  • Seasoning Salt to taste You can also use either a chicken or pork rub. I used McCormick's Montreal Chicken Seasoning
  • pepper to taste
  • 1 Ziploc bag
  • cooking oil spray

Instructions

  1. Wash and pat dry the pork chops.

  2. Season the pork chops with the seasoning salt and pepper.

  3. Drizzle the buttermilk over the pork chops.

  4. Place the pork chops in a Ziploc bag with the flour. Shake to fully coat.

  5. Marinate for 30 minutes. This step is optional. This helps the flour adhere to the pork chops.

  6. Place the pork chops in the air fryer. Stacking them is ok. I prefer to cook two at a time.

  7. Spray the pork chops with cooking oil.

  8. Cook the pork chops for 15 minutes on 380 degrees. Flip the pork chops over to the other side after 10 minutes.

Recipe Notes

If you prefer for your pork chops to be juicy, opt for a lower cook time, such as 12-15 minutes in the Air Fryer.

For really crispy pork chops you can cook them up to 20 minutes.

 

air fryer pepperoni pizza with mozzarella cheese in a multi colored surface

Air Fryer 10-Minute Whole Wheat Pita Bread Pepperoni Pizza

5

 This post may contain affiliate links. Please read my full disclosure here.
 

Air Fryer 10-Minute Whole Wheat Pita Bread Pepperoni Pizza is a quick and easy healthy recipe with a crispy crust that is perfect for weeknight dinners and an on-the-go lifestyle. This recipe only uses 5 ingredients including marinara pizza sauce, gooey mozzarella cheese, and pepperoni.

Calories: 334    Fat: 14G      Net Carbs: 33G      Protein:  17G

Here is a link to the Air Fryer used in this recipe.

Power Air Fryer XL 5.3 Quart
Power Air Fryer XL 5.3 Quart
List Price: $149.99
Price Disclaimer

Step One: Load the pita bread with your favorite sauce. You can use store-bought pizza sauce or store-bought marinara sauce. You can also make your own sauce. Be sure to check out my homemade marinara sauce! 

pita bread with pizza sauce, pepperoni

Step Two: Add the pepperoni!

pita bread with pizza sauce, pepperoni, and cheese

Step Three: Add the shredded cheese. I prefer to purchase my cheese in the deli section by the block. I grate my own cheese. It melts so much better than pre-shredded cheese that you buy from a store that comes in a bag. If you want to keep this recipe quick and easy, you can use pre-shredded cheese. Grating your own cheese is simply an option.

air fryer pepperoni pizza with mozzarella cheese in a multi colored surface

And then, add the pizza to the Air Fryer. 

air fryer pepperoni pizza with mozzarella cheese in a multi colored surface

I made these pizzas for dinner after a long day of work. This pizza was perfect because it was so easy to make.

air fryer pepperoni pizza with mozzarella cheese in a multi colored surface

I like for my pizza to have crispy edges. The Air Fryer helps take care of that. The amount of time you leave the pizza in the Air Fryer determines how crispy your pizza crust will be.

air fryer pepperoni pizza with mozzarella cheese in a multi colored surface

Longer time in the Air Fryer will result in a crust that is more brown and crisp.

close up photo of air fryer pepperoni pizza with mozzarella cheese and crushed red pepper

Feel free to add your desired toppings. Crushed red pepper is one of my favorites.

More Air Fryer Recipes:
Air Fryer Homemade Pop Tarts
Air Fryer Fried Shrimp Po Boy
Air Fryer Old Bay Crab Cakes
 Air Fryer Mozzarella Sticks
Air Fryer Garlic Parmesan Breaded Fried Chicken Wings
Air Fryer Parmesan Truffle Oil Fries
Air Fryer Sweet Potato Fries with Garlic Truffle Aioli
Air Fryer Sriracha Honey Bourbon Fried Chicken Wings
Air Fryer 3 Ingredient Fried Catfish
Air Fryer Bang Bang Panko Breaded Fried Shrimp
Air Fryer Apple Cinnamon Dessert Empanadas
Air Fryer Beef Taco Fried Egg Rolls

 

Pin this recipe for later here.

air fryer pepperoni pizza with mozzarella cheese in a multi colored surface
Print

Air Fryer 10-Minute Whole Wheat Pita Bread Pepperoni Pizza

Air Fryer 10-Minute Whole Wheat Pita Bread Pepperoni Pizza is a quick and easy healthy recipe with a crispy crust that is perfect for weeknight dinners and on-the-go lifestyle. This recipe only uses 5 ingredients including marinara pizza sauce, gooey mozzarella cheese, and pepperoni.

Course dinner, lunch
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 1
Calories 334 kcal
Author Stay Snatched

Ingredients

  • 1 whole wheat pita
  • 2 tbsp pizza sauce or marinara If you don't like thick sauce, you can use 1 tbsp
  • 1/8th cup mozzarella cheese, shredded
  • 1/8th cup cheddar cheese, shredded If you prefer only mozzarella cheese, omit and use 1/4th cup mozzarella
  • 8 slices pepperoni
  • olive oil spray
  • 1 tbsp chopped parsley, optional to garnish the pizza when it has cooled

Instructions

Standard Instructions

  1. Drizzle the sauce on top of the pita bread, then load the pepperoni and shredded cheese on top.

  2. Spray the top of the pizza with olive oil spray.

  3. Place in the Air Fryer for 8 minutes on 400 degrees. Check in on the pizza at the 6-7 minute mark, to ensure it does not overcook to your liking.

  4. Remove the pizza from the Air Fryer. I used a spatula. Cool before serving.

Crispy Crust Instructions

  1. For a more crisp crust, spray one side of the pita bread with the olive oil. Place in the Air Fryer for 4 minutes on 400 degrees. This will allow the pita to fully crisp on one side.

  2. Remove the pita bread from the Air Fryer. Turn the pita over to the side that is less crisp. This should be the side that was face-down in the Air Fryer. 

  3. Drizzle the sauce throughout, then load the pepperoni and shredded cheese on top.

  4. Place the pizza back in the Air Fryer for 3-4 minutes until the cheese has melted. Use your judgment. You may need to allow the pizza to cook for an additional couple of minutes to reach your desired texture.

  5. Remove the pizza from the Air Fryer. I used a spatula. Cool before serving.

Recipe Notes

Topping ideas: grated parmesan, crushed red pepper, and ranch dressing

If you prefer homemade marinara on your pizza. Be sure to check out my homemade marinara recipe here. 

I prefer to purchase my cheese in the deli section by the block. I grate my own cheese. It melts so much better than pre-shredded cheese that you buy from a store that comes in a bag. If you want to keep this recipe quick and easy, you can use pre-shredded cheese. Grating your own cheese is simply an option.

smoked cheddar jalapeno bacon dip

Smoked Cheddar Jalapeño Popper Bacon Cheese Dip

12

Smoked Cheddar Jalapeño Popper Bacon Cheese Dip is right on time for National Chips and Dip Day on March 23rd.  Spring is also on the rise and quickly approaching. For me, that means binge watching March Madness, patiently waiting for the opening day of a new season of baseball, and finding more excuses to get out and spend time with friends. 

Calories: 171       Fat: 12G      Net Carbs: 3G     Protein: 15G

smoked cheddar jalapeno bacon dip

Food is a major part of all of these events. While sitting on my couch watching this year’s Cinderella team make that buzzer beater shot to win the game, I am going to want good food and a tasty adult beverage at my fingertips. 
Smoked Cheddar Jalapeño Bacon Cheese Dip 

 

The same goes for Opening Day and baseball games. NO ONE tailgates like Kansas City.  We have it down to a science and our food spreads are always legit. If you are searching for a dish that isn’t cliche and will totally impress all of your friends, look no further. Oh, and go ROYALS! 

smoked cheddar jalapeno bacon dip

Who says eating healthy has to be a death sentence? There are so many ways to enjoy chips and dip and still keep that waistline in tact. For a cheesy dip like this one, small adjustments go a long way. Whenever I want to lighten-up cheese and other dairy ingredients I go for reduced-fat options. I also substitute sour cream for Greek yogurt. This not only lowers the calorie and fat count, it boosts the protein. Greek yogurt is great for cooking. It also makes a great substitute for buttermilk and whipping cream.  

smoked cheddar jalapeno bacon dip

Now onto BACON! Bacon gets such a bad rap, but it’s sooooo delicious! Traditional bacon is cured in a mixture of salt, water, and sodium nitrates to preserve. Uncured bacon uses natural nitrates found in celery powder or sea salt.  My preference is to purchase nitrate-free. Nitrates have been linked to cancers in many studies. Trader Joe’s has an inexpensive option.  The lack of nitrates does not take away the fats found in bacon. So there is a judgment call to be made. I prefer uncured bacon to turkey bacon because I enjoy the taste and a serving of bacon only has an additional gram of fat than turkey bacon. For me, the trade-off is not worth it. 
Pin me!  🙂 
Smoked Cheddar Jalapeño Popper Bacon Cheese Dip

 

smoked cheddar jalapeno bacon dip
Print

Smoked Cheddar Jalapeño Popper Bacon Cheese Dip

Smoked Cheddar Jalapeño Popper Bacon Cheese Dip is the perfect warm gooey appetizer with jalapenos, cheddar, parmesan, cream cheese, white wine, and crunchy bacon. Perfect recipe for holidays, game day, tailgates, Superbowl, and events.

Course Appetizer, Side Dish
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12
Calories 171 kcal
Author Stay Snatched

Ingredients

  • 4 slices uncured bacon cooked and crumbled
  • 8 oz reduced-fat cream cheese
  • 1/2 cup mozzarella cheese shredded
  • 1 cup smoked cheddar cheese shredded
  • 1 cup parmesan cheese shredded
  • 1/4 cup white wine
  • 1-2 jalapeno peppers chopped
  • 2 cups plain, non-fat Greek yogurt
  • 1 tsp parsley chopped
  • 2 tbsp green onions chopped

Instructions

  1. Preheat oven to 375 degrees.

  2. Spray a skillet with cooking spray over medium-high heat.

  3. Add the jalapeños. Cook until soft.

  4. Add the wine to the pan and stir. 

  5. Add the remaining ingredients (using only half of the bacon). Reduce the heat to medium. Cook until the cream cheese and shredded cheese have melted.

  6. Spray a baking or casserole dish with cooking spray. Add the mixture to the dish.

  7. Sprinkle the remaining crumbled bacon over the top.

  8. Bake for 22-25 minutes until the cheese begins to bubble.

  9. Cool before serving.

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo

47

Louisiana seafood and chicken gumbo is usually served every year for Christmas dinner in my family. We take a break from the traditional turkey feast and switch it up a little bit. I used to use a method to prepare the gumbo that was stove-top and also involved using the slow-cooker. I used the slow-cooker for shredded chicken. Now that I have an Instant Pot I figured I would use it for the gumbo this year. I didn’t stop at just using it for shredded chicken. I gave up the stove-top method as well. 

Calories: 389       Fat: 16G      Net Carbs: 34G      Protein: 32G

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo

The Instant Pot saves so much time with this recipe. Cooking rice can take forever on the stove. With the Instant Pot, I added the rice and water. Set the pot for 12 minutes, and then I chopped up all of the veggies needed for the gumbo and gathered the spices. What I love most about the Instant Pot is you can multi-task without having to keep a close eye. That level of piece of mind is so rewarding.

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo

Every time I visit New Orleans I make sure to get my fix of delicious gumbo. Jambalaya and beignets are consumed….so is crawfish. The list goes on and on. I truly love Creole cuisine. I would love to fly to New Orleans just for a foodie excursion. 

The key to great gumbo lies in the herbs, spices, and the ROUX. A roux is a thickening agent. It helps keep a dish from being too watery and soupy. A roux combines oil and flour. I typically use butter and flour when I create a roux. Herbs and spices are just as important. The right herbs will provide amazing flavor for the gumbo.

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo

There are so many different ways to prepare gumbo, in terms of meat. You can go with seafood only and use items like shrimp, crab, crab legs, scallops, white fish, oysters and more. You can use whatever cut of chicken and type of sausage you want. 

I opted for chicken breast and chicken sausage so that I could lighten-up the recipe some, while still experiencing the amazing taste. Definitely, add whatever you feel will work best for you. 

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo

Let me tell you…..my entire home was filled with the most amazing aroma while this dish was cooking. After the Instant Pot came to pressure and began its countdown, I could smell those herbs going to work. 

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo

This dish is not overly spicy. If you are strongly opposed to spicy, eliminate the cayenne pepper. If you prefer an added kick, you can add chopped jalapeno for additional spice. 

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo

Going forward I will probably always use my Instant Pot for my gumbo. I devour this dish throughout the year, outside of the Christmas season, as well. Now that I have done an experiment with test run, this recipe will definitely be on the Christmas dinner menu this year. I am excited that I can free up some additional time to either prep another dish or maybe spend some quality time playing video games with family. Let’s hope that it ends up being quality time…but since I can’t seem to keep myself out of the kitchen I won’t hold my breath! 

 
 
Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo

Have you tried to make hard boiled eggs using your Instant Pot? This steamer comes in HANDY!

Steamer Rack, Colorful PoPo 2-Pack Stainless Steel Steamer Rack for Instant Pot and Pressure Cooker, Egg, Vegetable Cooler Stand Basket Set, Eggassist
Steamer Rack, Colorful PoPo 2-Pack Stainless Steel Steamer Rack for Instant Pot and Pressure Cooker, Egg, Vegetable Cooler Stand Basket Set, Eggassist
List Price: $5.99
Price: $5.99
Price Disclaimer

What about cheesecakes and bread? This is my favorite!

Fat Daddio's Anodized Aluminum Round Cheesecake Pan, 6 Inches by 3 Inches
Fat Daddio's Anodized Aluminum Round Cheesecake Pan, 6 Inches by 3 Inches
List Price: $10.99
Price: $10.98
You Save: $0.01
Price Disclaimer
Be sure to check out step by step video instructions here!

Pin this recipe for later here. 

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo
5 from 1 vote
Print

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo with shrimp is an easy pressure cooker recipe with okra, Creole seasoning that is Cajun and spicy.

Course dinner, lunch
Cuisine cajun, creole
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6
Calories 390 kcal
Author Stay Snatched

Ingredients

White Rice

  • 1 1/2 cups water
  • 1 cup long grain enriched white rice

Gumbo

  • 2 6 oz skinless chicken breasts
  • 1 pound raw shrimp
  • 1 chicken andouille sausage link sliced into pieces
  • 1 cup green peppers chopped
  • 1 cup celery chopped
  • 1 cup yellow onion chopped
  • 1-2 cups frozen okra chopped
  • 1 tbsp minced garlic I used jarred
  • 2 tbsp Better Than Bouillon Chicken Base
  • 1 can reduced-sodium chicken broth
  • 2 tsp olive oil
  • 4 tbsp butter
  • 1 cup water
  • 4 tbsp all-purpose flour
  • 1/2 cup diced tomatoes optional

Seasonings

  • 1 bay leaf
  • 1 tsp ground basil
  • 1 tsp cayenne pepper
  • 1 tsp oregano
  • 1 tbsp Creole Seasoning I used Tony Chachere
  • 1/2 tsp thyme
  • 1 tbsp worcestershire sauce
  • salt and pepper to taste

Instructions

White Rice

  1. Add 1 1/2 cups of water and the rice to the Instant Pot. Close and seal the pot. Cook on Manual High-Pressure Cooking for 12 minutes

  2. When complete, allow the steam to release naturally for 10 minutes instead of quick release.

Gumbo

  1. Turn the Instant Pot on the Saute function. Add 1 tbsp of the olive oil to the pot. Then add the chicken sausage. Cook for 2-3 minutes.

  2. Remove the chicken sausage from the pot. Add the butter and remaining tbsp of olive oil to the pot. While it melts add the flour in 3 phases. Add the first phase and whisk. Add the second phase, and so on.

  3. Continue to whisk until the roux turns peanut butter brown. It should turn brown within a few minutes of whisking. Press Keep Warm/Cancel on the Instant Pot so the roux does not burn.

  4. Add the green peppers, celery, and onions. Stir and cook for 2-3 minutes until the veggie are soft.

  5. Add all of the seasonings, garlic, and worcestershire sauce to the pot.

  6. Next add the chicken broth, diced tomatoes, okra, and Better Than Bouillon. Stir. Add the water.

  7. Place the chicken breasts in the pot and return the chicken sausage to the pot.

  8. Close the pot and seal. Cook on Manual High-Pressure Cooking for 15 minutes. When complete, allow the steam to release naturally for 10 minutes instead of quick release.

  9. Remove the chicken from the pot and shred. 

  10. Place the Instant Pot on the Saute function. Add the raw shrimp and shredded chicken to the pot.

  11. Cook for a few minutes until the shrimp turns bright pink.

  12. Serve the gumbo alongside the cooked white rice.

Instant Pot Bacon Chicken Ranch Baked Potato Casserole

Instant Pot Bacon Chicken Ranch Baked Potato Casserole

38

 This post may contain affiliate links. Please read my full disclosure here.
 
Never miss an Instant Pot recipe! Follow Stay Snatched on Instagram here. 
Like Stay Snatched on Facebook here.
 
With every Instant Pot recipe, I contemplate how I can save time in comparison to cooking the dish using a traditional method. Baked potatoes usually take 45 minutes to an hour in the oven.
 
I usually wrap them in foil and constantly poke, poke, poke, and pray the potatoes finally soften up. Baked potatoes can be made in the Instant Pot in less than 10 minutes.
 
The story is similar for the shredded chicken in this recipe. I used to cook my breasts in a slow-cooker for a few hours on high. It should come as no surprise, I have not used my slow-cooker since I purchased the Instant Pot! Maybe I will during the winter months. The Instant Pot has a slow-cooker feature, which is great.
 
 Have you joined our Instant Pot, Air Fryer, and Easy Recipes Facebook Group? You don’t want to be the only one missing out! Join here. 
 

Calories: 435       Fat: 13G      Net Carbs: 34G      Protein:  45G

Instant Pot DUO80 8 Qt 7-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer
Instant Pot DUO80 8 Qt 7-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer
Price: $139.99
Price Disclaimer

Instant Pot Bacon Chicken Ranch Baked Potato Casserole

Look at all of that cheesy goodness! I usually save the mozzarella for the topping in a lot of recipes so that I obtain these results.

I chose to saute the chicken breasts first for a couple of minutes on each side using the Instant Pot. I did this because I wanted to pressure cook the potatoes and chicken breasts at the same time. With this method, the chicken breasts are not going into the pot raw with the potatoes.

Instant Pot Bacon Chicken Ranch Baked Potato Casserole

I am a HUGE fan of Trader Joe’s uncured, nitrate-free bacon. I love the taste and texture. Nitrates are preservatives. Going with a nitrate-free alternative means that it will go bad a lot faster. So you should be sure you have plans for the bacon when you purchase it.

Instant Pot Bacon Chicken Ranch Baked Potato Casserole
 
 

Pin Me  🙂 

Instant Pot Bacon Chicken Ranch Baked Potato Casserole

You may also enjoy my Instant Pot Mashed Potatoes with Bacon.

mashed potatoes in a yellow bowl with green onions

Or…my Instant Pot Gumbo.

Instant Pot Louisiana Seafood, Chicken, and Sausage Gumbo

Have you tried to make hard boiled eggs using your Instant Pot? This steamer from Amazon comes in HANDY!

What about cheesecakes and bread? This pan is my favorite!

Instant Pot Bacon Chicken Ranch Baked Potato Casserole
4 from 1 vote
Print

Instant Pot Bacon Chicken Ranch Baked Potato Casserole

Instant Pot Bacon Chicken Ranch Baked Potato Casserole is a quick and easy pressure cooker recipe with mozzarella and cheddar cheese.

Course dinner, lunch
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 5
Calories 435 kcal
Author Stay Snatched

Ingredients

  • 16 oz skinless chicken breasts
  • 3 slices uncured, nitrate-free bacon cooked and crumbled
  • 6 red potatoes medium sized and cut into chunks
  • 1/2 cup low-sodium chicken broth
  • 1/2 cup unsweetened almond milk
  • 1/2 cup plain, non-fat Greek yogurt
  • 1 tbsp butter
  • 1 tsp olive oil
  • 1 cup reduced fat cheddar cheese shredded
  • 1/2 cup part-skim mozzarella cheese shredded
  • 2 tbsp green onions chopped
  • 1 tsp chives
  • 3/4 packet ranch seasoning I used Hidden Valley
  • 1 tsp paprika
  • McCormick's Grill Mates Chicken Seasoning to taste
  • salt and pepper to taste

Instructions

  1. Add the olive oil to the pot. You can also use cooking spray. Turn the Instant Pot on the saute function.

  2. Season the chicken breasts with the chicken seasoning.

  3. Saute the chicken for 2 minutes on each side until the chicken turns white.

  4. Add the potato chunks and chicken broth to the Instant Pot with the chicken breasts.

  5. Put the lid on the pot and adjust the settings to the Manual 10 minutes. 

  6. When the pot beeps allow the Instant Pot to release steam on its own without quick release for 10 minutes.

  7. Remove the chicken from the pot. Using two knives or a knife and fork, shred the chicken. Set aside. 

  8. Mash the potatoes with a hand mixer or a potato masher inside the pot.

  9. Add the remaining ingredients and the chicken to the pot, except for the cheeses. Only add 1/2 cup of shredded cheese here. Season with paprika, chives, ranch seasoning, salt, and pepper to taste. Stir to combine all of the ingredients. 

  10. Preheat oven to 375 degrees.

  11. Spray a baking pan with cooking spray. Add the mixture to the baking pan.

  12. Top with the remaining cheese. 

  13. Bake for 15 minutes or until the cheese has melted. 

  14. Cool before serving.

Chipotle Bacon Bowl with Grilled Shrimp and Veggies

Chipotle Bacon Bowl with Grilled Shrimp and Veggies

22

This chipotle bacon bowl with grilled shrimp AND veggies is perfect for a summer day. Throughout summer I feel like I pretty much live in front of my grill on the weekends. I love the taste of grilled foods. A few years ago I started experimenting by throwing my veggies on the grill in addition to meat. This has been an EPIC discovery. Fresh, grilled veggies can convert anyone into a veggies lover. I wish my parents had grilled the veggies on my plate when I was a child. I am pretty convinced I would have had a happy plate each and every night. Instead, I constantly tried to barter with my mom to get out of eating all of my vegetables. My negotiation skills were perfected pretty early in life!   

Calories: 320     Fat: 8G      Net Carbs: 30G      Protein:  32G

Weber Style 6434 Professional-Grade Vegetable Basket
Weber Style 6434 Professional-Grade Vegetable Basket
List Price: $22.99
Price: $22.99
Price Disclaimer

These grill baskets are a life saver! Shrimp, veggies, and fruit (yes, fruit, I love grilled peaches) fit perfectly.

chipotle bacon bowl with grilled shrimp and veggies

Season the veggies with the Chipotle Bacon seasoning for intense flavor!

chipotle bacon bowl with grilled shrimp and veggies

 VOILA! A quick and easy meal that is perfect for advanced meal prep.

chipotle bacon bowl with grilled shrimp and veggies

I am a huge fan of shrimp because it’s not only delicious, it is also filled with a ton of protein. 4 ounces of shrimp has about 30 grams of protein and is super lean/fat/carb free.

chipotle bacon bowl with grilled shrimp and veggies

chipotle bacon bowl with grilled shrimp and veggies

Pin me!  🙂 

chipotle bacon bowl with grilled shrimp and veggies

[10 Pack]Meal Prep Containers 3 Compartment-Food Prep Containe with Lids/Bento Lunch Boxes Containers+10 Sporks,Microwave,Dishwasher Safe,BPA Free,Portion Control 21 Day Fix
[10 Pack]Meal Prep Containers 3 Compartment-Food Prep Containe with Lids/Bento Lunch Boxes Containers+10 Sporks,Microwave,Dishwasher Safe,BPA Free,Portion Control 21 Day Fix
List Price: $29.99
Price: $12.99
You Save: $17.00
Price Disclaimer

chipotle bacon bowl with grilled shrimp and veggies
Print

Chipotle Bacon Bowl with Grilled Shrimp and Veggies

Chipotle Bacon Bowl with Grilled Shrimp and Veggies is a healthy, low-calorie, quick, and easy recipe perfect for weeknight dinners.

Course dinner, lunch
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 319 kcal
Author Stay Snatched

Ingredients

  • 1 pound shrimp peeled and deveined
  • 2 cups sliced zucchini
  • 2 cups sliced squash
  • 4 slices nitrate-free bacon cooked and crumbled
  • 2 cups Long Grain and Wild Rice I used 90 second ready rice
  • 2 whole kernel corn on the cob
  • 1 lime sliced
  • 1 tsp butter melted
  • 2 tbsp fresh cilantro chopped
  • McCormick's Grill Mates Chipotle Bacon Seasoning to taste
  • salt and pepper to taste

Instructions

  1. Season the shrimp and veggies with the seasonings.

  2. Turn the grill on medium-high heat.

  3. Add the shrimp and zucchini to separate grill baskets. Place the corn on the cob directly on the grill.

  4. Grill the shrimp for about 5 minutes, turning at least once, until the shrimp turns bright pink.

  5. Grill the corn for 5-6 minutes on each side or until the corn has charred some.

  6. Grill the zucchini for 5-6 minutes, tossing a few times to ensure it is soft on both sides.

  7. Before removing the corn from the grill spread the melted butter on the corn with a cooking brush.

  8. Cook the rice in the microwave for 90 seconds. 

  9. Add the rice, cooked shrimp, veggies, and crumbled bacon to a bowl. Top with cilantro and fresh lime juice to serve.

sheet pan almond crusted chicken stuffed with smoked cheddar and bacon

Sheet Pan Almond Crusted Chicken Stuffed With Smoked Cheddar and Bacon

6

Sheet Pan Almond Crusted Chicken Stuffed With Smoked Cheddar and Bacon is just what I need right now. I have leftover bacon and smoked cheddar cheese from my Smoked Cheddar Jalapeno Bacon Dip recipe that I would like to use. I have also become a sheet pan connoisseur as of late. 🙂 I have created at least one dish a week for the last month. I am truly addicted! Another great thing about this dish is that it’s low-carb, with only 6 grams, net. Although, this dish is breaded, using the almond meal really helps with the overall macros here. Almonds are low in carbs.

Calories: 361       Fat: 20G      Net Carbs: 6G     Protein: 37G

sheet pan almond crusted chicken stuffed with smoked cheddar and bacon

After baking the chicken for 20 minutes, covered, remove the chicken and add the veggies to the pan. Bake for an additional 10 minutes uncovered.
sheet pan almond crusted chicken stuffed with smoked cheddar and bacon

sheet pan almond crusted chicken stuffed with smoked cheddar and bacon

sheet pan almond crusted chicken stuffed with smoked cheddar and bacon

Recently, a friend reached out to me with a lot of “how to” questions about meal prepping. One of her questions related to how to keep chicken and fish meals fresh and how to prevent them from becoming dry throughout the week. I typically marinate most of my chicken and fish meals in advance of cooking. I also prepare a lot of stuffed meals. Stuffing chicken and fish helps prevent the meat from drying out. While reheating the dish, moisture is created from the various stuffed ingredients. Cheese works really well with this process. I also love to use olive oil to coat the meat prior to seasoning. This also helps bring moisture while reheating. 

sheet pan almond crusted chicken stuffed with smoked cheddar and bacon 

Here are other stuffed dish recipes you should definitely check out: 

sheet pan almond crusted chicken stuffed with smoked cheddar and bacon

sheet pan almond crusted chicken stuffed with smoked cheddar and bacon
Print

Sheet Pan Almond Crusted Chicken with Smoked Cheddar and Bacon

Sheet Pan Almond Crusted Chicken with Smoked Cheddar and Bacon is the perfect healthy, lightened-up, skinny dish with cream cheese and crunchy bacon.

Course dinner
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 360 kcal

Ingredients

  • 16 oz skinless chicken breasts
  • 2 oz reduced-fat cream cheese
  • 1/2 cup smoked cheddar shredded
  • 1 tsp olive oil
  • 3 slices nitrate-free, uncured bacon cooked and crumbled
  • 1/4 cup almond meal I used Trader Joe's Just Almond Meal
  • 2 tbsp non-fat, plain Greek yogurt
  • 2 cups fresh green beans
  • 2 cups fresh mushrooms
  • McCormicks Grill Mates Montreal Chicken Seasoning, salt, and pepper to taste
  • 1 tsp paprika

Instructions

  1. Preheat oven to 400 degrees.

  2. Make cuts/slices into each of the chicken breasts, without cutting through the entire breast.

  3. Combine the almond meal and seasonings into a bowl.

  4. Dip the chicken in the olive oil and then coat with the almond meal mixture.

  5. Place the cream cheese in the microwave for 20 seconds to soften. Combine the cream cheese, Greek yogurt, smoked cheddar cheese, and bacon in a bowl. 

  6. Stuff the cheese and bacon mixture into each of the slits in the chicken.

  7. Sprinkle the parmesan cheese and paprika over the top.

  8. Spray a sheet pan with cooking spray. Add the chicken the pan. Cover with parchment paper and bake for 20 minutes.

  9. Remove the parchment paper. Add the veggies to the pan. Season with salt and pepper. Bake an additional 10 minutes uncovered.

  10. Allow to cool before serving.

Quick and Easy Pan-Seared Apple Pork Chops

Quick and Easy Pan-Seared Apple Pork Chops

0

Quick and easy pan-seared apple pork chops were somewhat of a reach for me. I have not been a fan of pork chops for years. Growing up my family ate them often. I always hated hot dogs and sausage, so I just figured most pork was not for me. Although, I absolutely LOVE bacon (that should be obvious by a lot of my recipes). Recently, while dining out I have come across a few different gourmet pork chop dishes. I decided I wanted to take a stab at creating my own. Some may be completely turned off because pork chops are not typically seen as a meal one can consume while trying to lose weight. I absolutely agree. If I were on a mission to drop pounds I would likely cut out most, if not all, pork completely. Yes, that includes my beloved nitrate-free bacon. I started my blog because I wanted to incorporate recipes that are helpful for those who have a desire to lose weight, but also plan to make health and fitness a part of their lifestyle. When fitness and health are completely integrated into your life, you have the flexibility to do so much more than you could while trying to shed weight.

Calories: 169     Fat: 8G     Net Carbs: 9G     Protein: 13G            
Weight Watchers Smart Points: 6

quick and easy pan seared apple pork chops

I asked for a pre-seasoned cast-iron skillet for Christmas (YAY). I couldn’t wait to give it a test run.

quick and easy pan seared apple pork chops

quick and easy pan seared apple pork chops

quick and easy pan seared apple pork chops

quick and easy pan seared apple pork chops

quick and easy pan seared apple pork chops

quick and easy pan seared apple pork chops

quick and easy pan seared apple pork chops

I love using a cast iron skillet to obtain the perfect hue on a pan-seared dish.

quick and easy pan seared apple pork chops

quick and easy pan seared apple pork chops

Print

Quick and Easy Pan Seared Apple Pork Chops

Quick and easy pan seared apple pork chops that are sweet and smoky with tasty apples.

Course lunch
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 169 kcal
Author Stay Snatched

Ingredients

  • 4 thin sliced bone-in pork chops
  • 1 green apple sliced into small slices
  • 1/2 cup unsweetened apple sauce
  • 1 teaspoon liquid smoke
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon butter
  • 2 teaspoons flour
  • 1/2 teaspoon paprika
  • salt garlic powder, and pepper to taste

Instructions

  1. Rinse the pork chops and pat dry.
  2. Add a small amount of the liquid smoke and worcestershire sauce to both sides of the pork chops.
  3. Season the pork chops with the seasonings.
  4. Pat the pork chops with the flour. Shake off any excess.
  5. Heat a cast iron skillet over medium heat.
  6. Add the butter and allow it to melt.
  7. Add the pork chops to the skillet. Cook on both sides for 3-4 minutes until a crust forms on the surface.
  8. Remove the pork chops from the skillet.
  9. Add the apple sauce and sliced apples to the skillet. Cook for 3-4 minutes, flipping the apples, until the apples are soft.
  10. Remove from heat.
  11. Return the pork chops to the skillet.
  12. Cover the pork chops with the apples and sauce.
  13. Serve!

Liniqia