instant pot scalloped potatoes in a pink bowl

Instant Pot Cheesy Scalloped Potatoes Au Gratin

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 This post may contain affiliate links. Please read my full disclosure here. Instant Pot Cheesy Scalloped Potatoes Au Gratin is a quick and easy pressure cooker recipe with gooey cheddar and parmesan cheese. This recipe makes the perfect side dish and is great for weeknight dinners.    Calories: 337       Fat: 17G      Net Carbs: […]

avocado brownies with milk on a brown cutting board

Flourless Keto Avocado Chocolate Brownies (Dairy-Free + Paleo + Gluten-Free)

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 This post may contain affiliate links. Please read my full disclosure here. Flourless Keto Avocado Chocolate Brownies (Dairy-Free + Paleo + Gluten-Free) is an easy recipe for low-carb brownies that are free of refined sugar. These brownies only have 3 grams of net carbs per serving! They are also loaded with monounsaturated fat.    Calories: […]

Easy, Healthy, and Baked Crunchy Sweet Potato Fries

Easy, Healthy, and Baked Crunchy Sweet Potato Fries

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This post may contain affiliate links. Please read my full disclosure here. Easy, Healthy, and Baked Crunchy Sweet Potato Fries is a crispy, fries recipe with garlic, avocado aioli dipping sauce. This low-calorie side dish makes the perfect side dish or snack! I absolutely LOVE French fries, so it is time to tackle healthy sweet […]

hawaiin pineapple chicken kabob skewers on a white plate

Easy Grilled Hawaiian Pineapple Chicken Kabob Skewers

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 This post may contain affiliate links. Please read my full disclosure here.   Easy Grilled Hawaiian Pineapple Chicken Kabob Skewers is a quick and easy shish kabobs or kebobs low-carb recipe filled with juicy grilled chicken, fresh pineapple, ginger, and minced garlic. This dish is perfect for summer and Memorial Day and Fourth of July […]

red wine champagne sangria

Red Wine Sangria Champagne Mimosas

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Red wine champagne sangria mimosas are just in time for spring, Cinco De Mayo, and the upcoming summer months. This recipe also includes instructions on how to make sangria. This drink is so fabulous it is actually perfect for any occasion at any point throughout the year. I have a feeling this is going to […]

Air Fryer Cinnamon Sugar Donuts held in a hand

Air Fryer Cinnamon Sugar Donuts

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 This post may contain affiliate links. Please read my full disclosure here. Air Fryer Cinnamon Sugar Donuts is a quick and easy, healthy air-fried recipe using grands biscuit dough. Breakfast and desserts are a cinch using the air fryer. These donuts are low-fat with much better macros than deep fried donuts loaded with oil.     Calories: […]

instant pot baby back ribs on a white plate

Instant Pot Fall Off the Bone BBQ Baby Back Ribs

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 This post may contain affiliate links. Please read my full disclosure here. These Instant Pot Fall Off the Bone BBQ Baby Back Ribs (with VIDEO) are a pressure cooker recipe for grilled pork ribs. These ribs are quick and easy to make and only take 25 minutes in the Instant Pot and another 10 minutes […]

grilled bbq chicken wings in a large white bowl

The Best BBQ Grilled Chicken Marinade Recipe for Cookouts

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The Best BBQ Grilled Chicken Marinade Recipe for Cookouts is savory rub and filled with tons of flavor that produces juicy chicken. This marinade recipe is perfect for bbqs, cookouts, and parties. Use this marinade to marinate your chicken overnight. Calories: 294       Fat: 17G      Net Carbs: 4G     Protein: 29G The […]

instant pot no bake cheesecake

Instant Pot No-Bake Pressure Cooker Cheesecake

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 This post may contain affiliate links. Please read my full disclosure here. Instant Pot No-Bake Pressure Cooker Cheesecake is an easy recipe to make using a Fat Daddio round cheesecake pan with a removable bottom. This is the perfect healthy, skinny, dessert topped with raspberries. This recipe is quick and easy, perfect for holidays and events. […]

Easy Baked Beef and Cheese Empanadas Recipe

Easy Baked Beef and Cheese Empanadas Recipe

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This post may contain affiliate links. Please read my full disclosure here. Easy Baked Beef and Cheese Empanadas Recipe for the perfect skinny, healthy appetizer loaded with ground beef and gooey mozzarella and pepperjack cheese. This recipe is quick to make using Goya empanadas wrappers. This Mexican and Puerto Rican dish is perfect for Cinco […]

mac and cheese, red soda, with side dishes

The Best Side Dish Ideas to Pair with Kansas City BBQ

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This post is sponsored by Big Red, but the content and opinions expressed here are my own. The Best Side Dish Ideas to Pair with Kansas City BBQ include soul food macaroni and cheese, potato salad, baked beans, white bread, pickles, coleslaw. These dishes pair nicely with smoked meats like pork ribs, brisket, burnt ends, […]

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Click below to learn more about Brandi

Click below to learn more about Brandi

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She has focused on healthy recipe development and exercise for 5+ years after reaching a fitness plateau and struggling to lose weight and maintain body goals. Brandi’s goal is to share recipes and workouts that support a consistently healthy lifestyle.

Stay Snatched is a health and wellness blog that focuses on nutritious recipes, exercise, and overall fitness. Stay Snatched recipes are quick, easy, and heavily focused on advanced meal prep for those of us that are busy and on-the-go. Stay Snatched workouts are agile, powerful, and designed to make the most of your time spent during each session.

 
 

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