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Easy BLT Wrap

This Easy BLT Wrap is the perfect sandwich for when you want a quick lunch or dinner idea. Simply load your favorite tortilla with bacon, lettuce, tomato, and any of your other favorite toppings.

blt wrap with bacon, lettuce, tomato, and mayo on a plate

This post is sponsored by Primal Kitchen. All opinions are my own.

Looking for an easy wrap to make for lunch? This is the perfect recipe. These work great especially in the summer if your focus switches to cold meals and wraps.

tortilla, cooked bacon, lettuce, tomatoes, and cheese on separate plates

Mayo

I’m using the mayo from Primal Kitchen in this recipe. It’s thick, creamy, and just like the classic mayo, we are all used to. It’s made with avocado oil, organic cage-free eggs, no sugar, no artificial ingredients, and without gluten, soy, or canola oil. It’s also Whole30-Approved, Certified Paleo, & Keto Certified. Be sure to use Discount Code STAYSNATCHED for savings.

I also love that you have options! You can grab the Chipotle Lime or regular Real Mayo flavors. The chipotle lime has a little zest with spicy chipotle powder and lime.

Primal Kitchen mayo on a flat surface

How to Cook the Bacon

Feel free to use your favorite method! I love to use my Air Fryer Bacon recipe.

How to Make BLT Wraps

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Gather your wrap, bacon, tomatoes, lettuce, mayo, and cheese.
  2. Load the ingredients into the wrap.
blt wrap with bacon, lettuce, tomato, and mayo on a plate in a tortilla
blt wrap with bacon, lettuce, tomato, and mayo on a plate in a tortilla

More Toppings and Substitution Ideas

blt wrap with bacon, lettuce, tomato, and mayo on a plate in a tortilla

Pair With These Recipes

Air Fryer Green Beans
Purple Sweet Potato
Roasted Ranch Potatoes
Air Fryer Asparagus
Air Fryer Roasted Potatoes
Air Fryer Glazed Carrots

Creamy Ranch Mashed Potatoes
Air Fryer French Fries

More Bacon Recipes

Air Fryer Bacon Grilled Cheese
Bacon Spinach Artichoke Dip
Bacon Ranch Pasta Salad
Air Fryer Bacon
Easy Breakfast Crunchwrap

person holding BLT wrap
blt wrap with bacon, lettuce, tomato, and mayo on a plate
Print Pin
5 from 4 votes

Easy BLT Wrap

This Easy BLT Wrap is the perfect sandwich for when you want a quick lunch or dinner idea. Simply load your favorite tortilla with bacon, lettuce, tomato, and any of your other favorite toppings.
Save this recipe here.
Course dinner, lunch
Cuisine American
Keyword blt lettuce wraps, blt wraps
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 wraps
Calories 441kcal

Ingredients

  • 2 tortillas I used burrito size.
  • 6 slices cooked bacon
  • 1 cup shredded lettuce
  • 1/2 cup diced fresh tomatoes
  • 2 tablespoons Primal Kitchen Mayo
  • 1/4 cup shredded cheddar cheese

Instructions

  • Assemble the wraps and load all of the ingredients onto the tortilla.
  • Roll the tortilla tightly. Cut in half if desired.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Nutrition (displayed with net carbs)

Serving: 1wrap | Calories: 441kcal | Carbohydrates: 23g | Protein: 15g | Fat: 32g
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Recipe Rating




Kristin

Monday 3rd of January 2022

Grab and go BLT wraps were a hit all Christmas break long! I cook my bacon the night before and chop/shred the other ingredients which will help save time for our morning routines!

staysnatched

Tuesday 4th of January 2022

Great for routines!

Jacqueline

Sunday 2nd of January 2022

New lunch favorite, BLT wrap is underrated

staysnatched

Sunday 2nd of January 2022

haha glad to hear it's a favorite.

Ashley

Friday 24th of December 2021

Perfectly fuss-free lunch on a busy day! Had all the ingredients on hand but didn’t think to put it all together. Perfectly customizable recipe.

staysnatched

Tuesday 28th of December 2021

Awesome! I'm glad you enjoyed it.

Shaundrika

Monday 13th of December 2021

Had no idea what I was going to take for lunch and then comes your email!! Perfection so excited for later thank you! Trying hard not to eat it now haha

staysnatched

Friday 17th of December 2021

I hope you love it!