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Air Fryer Chicken Breast (Lemon Garlic)

Air Fryer Chicken Breast (Lemon Garlic) is a quick and easy healthy recipe that produces juicy, tender breasts. This dish is keto, low carb and is marinated and prepared with no breading. You can use boneless or bone-in, frozen or fresh meat. No need for baked chicken when you use your air fryer! You won’t even miss grilled!

air fryer chicken breast on a blue plate with broccoli and lemons

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FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE RECIPE CARD AT THE END OF THIS POST. BEFORE YOU SCROLL, THERE’S IMPORTANT INFORMATION IN THIS BLOG POST.

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Making chicken breast in the air fryer is so simple! You pretty much season it, drop it in and let the machine do the work. It comes as no surprise chicken is my favorite thing to whip up. You may also enjoy my Air Fryer Buttermilk Fried Chicken, Air Fryer Cilantro Lime Chicken Thighs and Air Fryer Fried Chicken Wings recipes.

This recipe will work well for Nuwave, Power Air Fryer XL, or any air fryer brand.

This recipe is so delectable, you probably won’t miss grilled chicken! You can essentially grill chicken right in your kitchen using the air fryer.

raw chicken breasts on a cutting board and lemon garlic marinade with seasoning in a glass bowl

How to Cook Chicken Breast in Air Fryer

  1. Season the chicken breasts. I use a lemon garlic marinade, chicken seasoning, salt and pepper. You can marinate the chicken overnight, but it’s totally optional.
  2. Place the chicken breasts in the air fryer.
  3. Air fry for 10 minutes. Flip the chicken.
  4. Air fry for an additional 10-12 minutes until the chicken reaches an internal temperature of 165 degrees. Use a meat thermometer.
  5. Cool before serving.
raw chicken breasts on a cutting board

Air Fryer Temperature

I like to use 360 degrees.

raw chicken breasts in an air fryer

How Long to Cook the Chicken Breasts

Air fry the chicken for a total of 20-22 minutes. The exact time will vary for each air fryer brand. Cook the chicken until the chicken reaches an internal temperature of 165 degrees. Use a meat thermometer.

cooked chicken breasts in an air fryer

How Do You Cook Bone-In Chicken Breast in the Air Fryer?

Bone-in chicken breasts will follow similar cook times and prep as the boneless chicken breasts that are used in this recipe.

air fryer chicken breast on a blue plate with broccoli and lemons

Can You Stack Chicken?

I don’t like to stack any chicken in the air fryer. It results in longer cook times and it makes it difficult for the food to cook evenly. Cook in batches if necessary.

air fryer chicken breast on a blue plate with broccoli and lemons

How to Cook Frozen Chicken Breasts

Frozen chicken breasts will need 24-28 minutes to cook. Once the chicken has melted some, you can add the seasonings and return it to the air fryer.

air fryer chicken breast on a blue plate with broccoli and lemons

More Chicken Breast Spices and Marinade Ideas

These chicken breasts can be seasoned and marinated in so many ways.

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air fryer chicken breast on a blue plate with broccoli and lemons
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5 from 7 votes

Air Fryer Chicken Breast (Lemon Garlic)

Air Fryer Chicken Breast (Lemon Garlic) is a quick and easy healthy recipe that produces juicy, tender breasts. This dish is keto, low carb and is marinated and prepared with no breading. You can use boneless or bone-in, frozen or fresh meat. No need for baked chicken when you use your air fryer! You won’t even miss grilled!
Save this recipe here.
Course dinnner, lunch
Cuisine American
Keyword air fryer chicken, air fryer chicken breast
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 3
Calories 310kcal

Ingredients

Instructions

  • Coat the chicken in the lemon garlic marinade. If you are making your own, rub the lemon and garlic into the chicken. Coat both sides. Season with chicken seasoning, salt, and pepper to taste.
  • You can marinate the chicken overnight, but it’s not required. Marinating typically results in more juicy chicken.
  • I line the air fryer basket with air fryer parchment paper. If you aren’t using parchment paper, spray the air fryer basket with cooking oil. Place the chicken breasts in the basket. Do not stack the chicken.
  • Cook for 10 minutes on 360 degrees.
  • Open the air fryer and flip the chicken. Cook for an additional 10-12 minutes until the chicken reaches an internal temperature of 165 degrees. Each air fryer brand will cook at a different rate and speed. Use a meat thermometer to test.
  • Cool before serving.

Video

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Nutrition (displayed with net carbs)

Serving: 1chicken breast | Calories: 310kcal | Carbohydrates: 1g | Protein: 44g | Fat: 18g
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
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Recipe Rating




Jovan

Monday 11th of January 2021

Perfect chicken for meal prep! This makes a super tasty chicken you can put on just about anything! Salad, pasta, sandwiches, etc. Everyone loved it!

staysnatched

Wednesday 13th of January 2021

Wonderful! I love this recipe for that exact reason!

Eunice

Sunday 16th of August 2020

I’m making this again and realized that I never wrote a review. We meal prep and this is great to pair with veggies (and a starch for those of us who aren’t on keto). Also we add this to our salads. I’m marinating the chicken while I prepare another dish. Great recipe!

staysnatched

Tuesday 18th of August 2020

Wonderful! I'm glad you enjoy it.

Mayah

Wednesday 22nd of July 2020

I made this last night. I marinated the chicken in lemon and garlic for a few hours. The chicken was so juicy and had great flavor. And the whole process is so easy. Definitely will make this again.

staysnatched

Thursday 23rd of July 2020

The air fryer gets them so juicy!

Dia

Tuesday 14th of July 2020

Just made this for dinner and it was very tasty! Chicken had a good flavor and was juicy. I marinated for about 7 hours. Thanks for another great recipe, Brandi!

staysnatched

Thursday 16th of July 2020

Marinating is key! Glad you enjoyed it.

B

Monday 13th of July 2020

I LOVE THE EASE OF THE RECIPE! THANK YOU FOR SHARING. i AM MARINATING MY CHICKEN NOW FOR DINNER. YUMMMM!

staysnatched

Thursday 16th of July 2020

Yay! I hope you enjoy it.