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Home » Pasta

Bow Tie Pasta Salad with Italian Dressing

Brandi Crawford kitchen headshot photo
Modified: May 13, 2026 · Published: Apr 11, 2022 by staysnatched · This post may contain affiliate links · 4 Comments
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I don’t trust pasta salad that looks pale and unseasoned. Somebody’s auntie definitely brought a dry, flavorless pasta salad to the cookout before and ruined the whole experience for everybody. Couldn’t be us. This bow tie pasta salad with Italian dressing is the exact opposite, packed with crunchy vegetables, cheese, and enough zesty flavor to make people circle back for seconds.

bow tie farfalle pasta salad with vegetables with Italian dressing in a bowl

After 10 years of sharing cookout recipes and easy side dishes online, I’ve learned people want recipes that are simple but still hit. 

Table of Contents

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  • Bow Tie Pasta Salad Ingredients
  • How to Make Bow Tie Pasta Salad with Italian Dressing
  • Bow Tie Pasta Salad with Italian Dressing
    • Want to save this recipe for later?
    • Equipment
    • Ingredients  1x2x3x
      • Optional Homemade Italian Dressing (You can use 1/2 to 3/4 cup of your favorite Italian dressing)
    • Instructions 
      • Homemade Italian Dressing
    • Notes
    • Nutrition
    • Nutrition Data
  • Substitutions/Variations/Toppings
  • Frequently Asked Questions and Recipe Pro Tips
  • Pair With These Recipes
  • More Salad and Pasta Salad Recipes

Bow Tie Pasta Salad Ingredients

I don't wait until cookout season to make pasta salads. They make great meals all year long.

  • Farfalle (Bow Tie) Pasta: You can use whatever you like. I use farfalle, which is in the shape of bow ties. Rotini is another favorite of mine for pasta salads. Something like penne, spaghetti, or linguine will also work.
  • Spinach or Mixed Greens
  • Cucumbers
  • Peas
  • Tomatoes
  • Feta Cheese
  • Onions
  • Black Olives
  • Italian Dressing

I like to use my Homemade Italian Dressing recipe for this salad. Feel free to use your favorite store-bought version if you wish.

    uncooked farfalle bow tie pasta in a bowl
    vinegar, olive oil, and spices in separate bowls
    homemade Italian dressing in a glass cup
    tomatoes, cucumbers, onions, peas, olives, feta, and fresh mixed greens in separate bowls

    How to Make Bow Tie Pasta Salad with Italian Dressing

    Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

    1. Cook the pasta: Boil the bow tie pasta according to the package directions until al dente. Drain and rinse under cold water to cool it down.
    2. Prep the vegetables: Chop the cucumbers, tomatoes, and onions. If using large spinach leaves, roughly chop them as well.
    3. Add the ingredients to a bowl: Place the cooked pasta into a large bowl along with the spinach or mixed greens, cucumbers, peas, tomatoes, feta cheese, onions, and black olives.
    4. Add the dressing: Pour the Italian dressing throughout the salad.
    5. Toss the salad: Stir until everything is evenly coated in the dressing.
    6. Taste and adjust: Add additional dressing if needed along with salt and pepper to taste.
    7. Chill before serving: Cover and refrigerate the salad for at least 30 minutes so the flavors can come together.
    8. Serve: Give the salad another toss before serving and enjoy cold.
    cooked farfalle bow tie pasta in a bowl
    bow tie farfalle pasta salad with vegetables with Italian dressing in a glass bowl bowl

    Want to save this recipe for later?

    I'll email it to you, so you can come back to it later! You will also grab your FREE ebook with my best 30-minute one-pot meals! Dinner stress stops here.

    Italian dressing poured into bowl of bow tie pasta salad
    bow tie farfalle pasta salad with vegetables with Italian dressing in a glass bowl bowl
    bow tie farfalle pasta salad with vegetables with Italian dressing in a glass bowl bowl
    bow tie farfalle pasta salad with vegetables with Italian dressing in a bowl
    bow tie farfalle pasta salad with vegetables with Italian dressing in a bowl

    Bow Tie Pasta Salad with Italian Dressing

    Brandi Crawford
    I don’t trust pasta salad that looks pale and unseasoned. Somebody’s auntie definitely brought a dry, flavorless pasta salad to the cookout before and ruined the whole experience for everybody. Couldn’t be us. This bow tie pasta salad with Italian dressing is the exact opposite, packed with crunchy vegetables, cheese, and enough zesty flavor to make people circle back for seconds.
    5 from 2 votes
    Print Recipe Pin Recipe
    Rate this recipeLeave a review!
    Prep Time 20 minutes mins
    chill 1 hour hr
    Total Time 1 hour hr 20 minutes mins
    Course dinner, lunch
    Cuisine American, Italian
    Servings 10 servings
    Calories 244 kcal

    Want to save this recipe for later?

    I'll email it to you, so you can come back to it later! You will also grab your FREE ebook with my best 30-minute one-pot meals! Dinner stress stops here.

    Equipment

    • Mixing Bowl

    Ingredients
      

    • 12 oz farfalle pasta
    • 1 cup chopped fresh spinach or mixed greens
    • 1 cup chopped cucumbers
    • 1 cup cooked or steamed peas
    • ¼ cup cherry tomatoes Sliced in half. You can use any tomatoes.
    • ⅓ cup feta cheese
    • ¼ cup chopped onions I used red onions.
    • ¼ cup sliced black olives

    Optional Homemade Italian Dressing (You can use ½ to ¾ cup of your favorite Italian dressing)

    • ½ cup olive oil
    • 1 tablespoon fresh lemon juice
    • 3 tablespoons red or white vinegar See notes.
    • 1 teaspoon sweetener or sugar See notes.
    • ½ teaspoon dried basil
    • ½ teaspoon dried oregano
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • ½ teaspoon crushed red pepper flakes
    • Salt and pepper to taste

    Instructions
     

    • Cook the farfalle in accordance with the package instructions.
    • Rinse the farfalle in cold water and pat dry.
    • Add the farfalle to your serving dish along with the remaining ingredients including the Italian dressing. Taste repeatedly and adjust the seasoning if necessary.
    • Chill for a minimum of 1 hour. 2-3 hours is optimal.

    Homemade Italian Dressing

    • Combine the ingredients in bowl or measuring cup.
    • Taste repeatedly and adjust the spices to suit your taste if necessary.

    Notes

    • I tested the homemade Italian dressing using both red and white vinegar. I noticed a subtle difference, but it wasn't too major. The red wine vinegar had a little more of a bite to it. You can like likely reduce it some with more lemon juice or sweetener/sugar. Overall, I felt like white vinegar works best and you are more likely to have it on hand using it for other things.
    • Adjust the sugar or sweetener to taste or omit it if you wish. It helps balance out the tanginess from the vinegar.
    • Feel free to substitute any of the veggies, pasta, or ingredients used in this recipe. Use your favorite foods.

    Nutrition

    Serving: 1servingCalories: 244kcalCarbohydrates: 26gProtein: 5gFat: 13g
    Tried this recipe?Mention @Stay_Snatched or tag #StaySnatched!
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    Nutrition Data

    Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

    Tried this recipe?Let us know how it was!

    Substitutions/Variations/Toppings

    Here are some of my favorite ways to switch this up.

    • Chopped Broccoli
    • Chopped Cauliflower
    • Carrots
    • Chopped Dill Pickles
    • Sweet Pickle Relish
    • Bacon
    • Chicken Breast
    • Shrimp
    • Jalapenos
    • Celery
    • Red Peppers
    • Green Peppers
    • Creole Seasoning
    • Cajun Seasoning
    • Homemade BBQ Seasoning
    bow tie farfalle pasta salad with vegetables with Italian dressing in a bowl

    Frequently Asked Questions and Recipe Pro Tips

    How do I keep the pasta salad from absorbing the dressing?

    Toss pasta with half the dressing while it's slightly warm, then add the rest right before serving for a fresh, flavorful finish. You can also toss the pasta with a small amount of olive oil to create a light barrier (before adding the dressing) that slows down absorption.

    Can I swap out feta cheese?

    Yes, mozzarella, parmesan, cheddar, or any of your favorite cheese will work.

    How long can the salad sit out at room temperature?

    It can sit out 1-2 hours. It takes about 2 hours for bacteria to start to grow to dangerous levels. In warm temperatures, that time shrinks. You can read the Food Safety Guidance from the FDA here.

    Can I make this salad ahead of time?

    Absolutely. Honestly, it tastes even better after it sits for a few hours because the pasta has time to soak up all the seasoning and dressing. Here are some tips:
    Use a Little Less Dressing at First. Pasta absorbs dressing as it sits, so save some to mix in just before serving to keep it fresh and flavorful.

    Store Veggies Separately (If They Release Water) – Ingredients like tomatoes or cucumbers can make the salad watery. Add them in the next day for the best texture.

    Should pasta salad be served cold?

    Yep. I like it best chilled after the flavors have had time to sit together for a bit. Freshly made pasta salad is good, but after an hour or two in the fridge? Completely different story.

    How do I keep the salad from drying out?

    Pasta soaks up dressing as it sits, especially overnight. I always save a little extra Italian dressing to stir in right before serving. That brings everything back to life.

    What dressing works best for bow tie pasta salad?

    Italian dressing is my go-to because it’s tangy, flavorful, and keeps the salad light without feeling boring. I love using zesty Italian dressing for extra flavor.

    Why does my salad taste bland?

    Usually it needs more salt, more dressing, or more seasoning. Pasta absorbs flavor like crazy, so don’t be shy with the Italian dressing, garlic powder, onion powder, or herbs.

    Can I add meat to this salad?

    Definitely. Salami, pepperoni, grilled chicken, ham, bacon, or even rotisserie chicken all work great. It’s an easy way to turn it into a full meal instead of just a side dish.

    Why is my pasta salad mushy?

    The pasta was probably overcooked. You want it al dente so it holds up after being tossed in dressing and chilled.

    Can I freeze the salad?

    I really don’t recommend it. Pasta salad with Italian dressing and fresh vegetables usually turns watery and mushy after freezing and thawing. The pasta softens too much, the veggies lose their crunch, and the dressing separates.

    Pair With These Recipes

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    How to Grill the Best Burgers
    Traeger Smoked Whole Chicken
    Traeger Smoked Brisket
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    Get a full listing of BBQ and Cookout Recipes here.

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    Comments

    1. Kalera says

      June 15, 2022 at 7:47 pm

      5 stars
      I made this and loved it! I used broccoli instead of spinach/greens and added shrimp.

      Reply
      • staysnatched says

        June 18, 2022 at 8:46 am

        Wonderful. I'm glad you enjoyed it.

        Reply
    2. Sharon says

      July 06, 2022 at 7:53 pm

      5 stars
      Made it with green peppers and red onion and peas and chopped black olives and I used Gorgonzola cheese and Olive Garden dressing. Excellent!! Bow Tie pasta.

      Reply
      • staysnatched says

        July 07, 2022 at 7:32 am

        Wonderful.

        Reply
    5 from 2 votes

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    Welcome!

    Brandi is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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