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Home » Air Fryer

Easy Air Fryer Roasted Broccoli

Published: Apr 1, 2022 · Modified: Sep 26, 2022 by staysnatched · This post may contain affiliate links · 39 Comments

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This Easy Air Fryer Roasted Broccoli is a quick recipe that outlines how long to cook and roast broccoli in an air fryer. You can use frozen broccoli if you wish.

roasted air fryer broccoli in a white bowl

This post contains affiliate links. Please read my full disclosure here.

Table of Contents

  • Are Air Fried Vegetables Healthy?
  • How to Make Air Fryer Broccoli
  • Cook Time/How Long to Cook
  • Air Fryer Temperature
  • How to use Frozen Broccoli
  • Additional Toppings and Substitution Tips
  • Popular Air Fryer Recipes
  • More Air Fryer Vegetables
  • Easy Air Fryer Roasted Broccoli
    • Ingredients
    • Instructions
    • Video
    • Notes
    • Nutrition (displayed with net carbs)

Are Air Fried Vegetables Healthy?

Absolutely! Roasted vegetables in the air fryer can be very healthy. I like to add some olive oil to mine to get them to crisp. Olive oil is loaded with monounsaturated fats, the good fats! Olive oil also has antioxidants and can be an anti-inflammatory.

raw and cut broccoli in a glass bowl

How to Make Air Fryer Broccoli

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Chop up fresh broccoli into florets.
  2. Add olive oil and seasoning.
  3. Air fry!
raw and cut broccoli in an air fryer

Cook Time/How Long to Cook

I like to roast mine for 5-8 minutes. This will vary based on the air fryer brand you use and how much broccoli you cook at one time.

raw and cut broccoli in an air fryer

Air Fryer Temperature

I recommend 360 degrees.

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

roasted air fryer broccoli in a white bowl

How to use Frozen Broccoli

Yes, you can air fry frozen vegetables. I recommend that you add seasonings after the vegetables have cooked for a few minutes in the air fryer and have thawed. Frozen broccoli will need to cook for 7-10 minutes at the same temperature.

Additional Toppings and Substitution Tips

  • Lemon Pepper Seasoning
  • Cajun Seasoning
  • Homemade BBQ Rub and Seasoning
  • Homemade Ranch Seasoning
  • Parmesan Cheese
  • Sesame Oil

roasted air fryer broccoli in a white bowl

Popular Air Fryer Recipes

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roasted air fryer broccoli with chicken on a white plate

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Air Fryer Roasted Garlic

roasted air fryer broccoli in a white bowl
Print Pin
5 from 19 votes

Easy Air Fryer Roasted Broccoli

This Easy Air Fryer Roasted Broccoli is a quick recipe that outlines how long to cook and roast broccoli in an air fryer. You can use frozen broccoli if you wish.
Save this recipe here. Saved!
Course dinner, lunch, Side Dish
Cuisine American
Keyword air fryer broccoli, air fryer roasted broccoli, frozen air fryer broccoli, how to cook air fryer broccoli
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Servings 4
Calories 61kcal
Author Brandi Crawford
Prevent your screen from going dark

Ingredients

  • 3-4 cups fresh broccoli florets (cut)
  • 1 tablespoon olive oil or cooking oil spray
  • salt and pepper to taste
  • 1 teaspoon Herbes de Provence seasoning optional

Instructions

  • Drizzle the broccoli with the olive oil or spray with cooking oil. Sprinkle the seasonings throughout.
  • Spray the air fryer basket with cooking oil. Load the broccoli. Cook for 5-8 minutes on 360 degrees. 
  • Once the broccoli has cooked for 5 minutes, open the air fryer and examine the broccoli. Every air fryer brand cooks differently. I prefer my roasted broccoli to have a little char, but I don't like it burnt. Use your judgment to ensure the broccoli isn't over cooked.

Video

Notes

  • The bigger the broccoli florets the better. Smaller pieces will char and burn faster.
  • You can air fryer frozen broccoli. I recommend that you add seasonings after the vegetables have cooked for a few minutes in the air fryer and have thawed. Frozen broccoli will need to cook for 7-10 minutes at the same temperature.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.
Cosori Air Fryer
Cosori Air Fryer
Air Fryer Oil Spray Bottle
Air Fryer Oil Spray Bottle

Nutrition (displayed with net carbs)

Serving: 1serving | Calories: 61kcal | Carbohydrates: 4g | Protein: 3g | Fat: 3g
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

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Comments

  1. Cindy says

    March 04, 2019 at 1:07 am

    5 stars
    OMG I am so trying this with my new air fryer! Should I add in the stalks as well or just the florets?

    Reply
    • staysnatched says

      March 04, 2019 at 9:49 pm

      You can do either!

      Reply
  2. Shadi Hasanzadenemati says

    March 04, 2019 at 4:21 am

    5 stars
    I'm planning to get an air fryer soon. I think this is going to be my first recipe to try!

    Reply
  3. Diane says

    November 01, 2019 at 7:57 am

    5 stars
    Do you preheat the air fryer

    Reply
    • staysnatched says

      November 01, 2019 at 7:59 am

      I don’t, but every air fryer brand works differently. You should go by what the manual suggests.

      Reply
  4. Wanda says

    December 10, 2019 at 5:42 pm

    5 stars
    I tried this today with frozen broccoli and it was delicious! I added a little garlic salt and Parmesan cheese to the broccoli and turned once or twice while it cooked. Thanks so much for posting this!❤️

    Reply
    • staysnatched says

      December 11, 2019 at 10:28 am

      I'm so glad you enjoyed it!

      Reply
  5. FleurDeLeeCee says

    April 27, 2020 at 5:17 pm

    5 stars
    As usual, Brandi’s recipes are A1!! Tried this out to replace my usual steamed Costco frozen broccoli and it did not dissappoint! No more steamed broccoli for me!

    Reply
    • staysnatched says

      April 27, 2020 at 7:42 pm

      This is my staple now! I make frozen Costco broccoli at least 3 times a week!

      Reply
  6. Cheyanne says

    May 24, 2020 at 7:12 pm

    Way too long. I put in frozen broccoli for 8 minutes and it burned ?

    Reply
    • staysnatched says

      May 24, 2020 at 7:17 pm

      Did you monitor it? As noted in the recipe, every air fryer cooks at varying speeds. You will need to monitor yours and adjust accordingly.

      Reply
  7. Chris says

    June 12, 2020 at 8:56 pm

    5 stars
    I used frozen broccoli and it came out perfect! I remember you saying on your Instagram that I can use frozen vegetables in the air fryer so I wanted to try it. Now I don’t have to worry about fresh vegetables going bad. Thanks!

    Reply
    • staysnatched says

      June 14, 2020 at 6:38 pm

      Yes, I love doing that so much!

      Reply
  8. Kim says

    September 03, 2020 at 11:50 am

    5 stars
    Worked perfectly with frozen broccoli!

    Reply
    • staysnatched says

      September 03, 2020 at 12:04 pm

      Yay! So glad it worked out.

      Reply
  9. Rachel Berman says

    December 02, 2020 at 7:20 pm

    5 stars
    I don’t think I’ll ever go back to regular cooked broccoli again. This was so good. I had never cooked with Herbs de Provence before. Thanks for introducing it to me, Brandi, I’m a huge fan now!

    Reply
    • staysnatched says

      December 04, 2020 at 4:23 pm

      I'm with you! I can't either!

      Reply
  10. Amanda G. says

    January 04, 2021 at 7:36 pm

    5 stars
    Hi Brandi, I made this for my mom and myself tonight and served it with your Red Lobster copycat shrimp scampi and brown rice, and it came out so nice! The air fryer makes such a nice difference in how the broccoli comes out, especially since I used frozen broccoli. I think this is the only way I will make broccoli from now on 🙂

    Reply
    • staysnatched says

      January 05, 2021 at 4:23 pm

      Wonderful! I'm so glad you enjoyed it.

      Reply
  11. Shauna says

    January 16, 2021 at 2:57 pm

    5 stars
    I come back to & follow this recipe whenever I grab a steak or some other protein and need a side with it! I made lemon garlic chicken most recently so I added some lemon at the end of cooking the broccoli and it was great. Thanks!

    Reply
    • staysnatched says

      January 21, 2021 at 8:08 pm

      You're welcome. I'm glad you enjoyed it.

      Reply
  12. Libby says

    February 28, 2021 at 12:01 pm

    5 stars
    Perfect recipe for air fryer broccoli. I know I can count on Brandi for a foolproof recipe, always.

    Reply
    • staysnatched says

      March 01, 2021 at 12:36 pm

      Yay! I love to hear that.

      Reply
  13. Dara Berkhalter says

    March 08, 2021 at 7:36 pm

    5 stars
    I love this recipe. It’s super easy and when I’m in a pinch for a side dish this is my go to. My husband won’t let me make broccoli any other way. Thanks for such a great recipe.

    Reply
    • staysnatched says

      March 09, 2021 at 10:54 am

      You're welcome! The perfect vegetable side dish.

      Reply
  14. Madison Johnston says

    March 21, 2021 at 8:03 pm

    5 stars
    Loved this recipe! I’ve tried air fryer broccoli before, but I couldn’t get the timing or temp right—this is perfect, though!

    Reply
    • staysnatched says

      March 22, 2021 at 4:17 pm

      Wonderful! I'm glad you enjoyed it.

      Reply
  15. Alicia says

    April 27, 2021 at 7:11 pm

    5 stars
    This is one of my go to veggie recipes! Why have bland veggies when you can spice them up and enjoy it?! Thank you Brandi!!

    Reply
    • staysnatched says

      April 29, 2021 at 7:25 pm

      You're welcome! I'm glad you enjoyed them!

      Reply
  16. Gena P says

    August 24, 2021 at 9:21 pm

    5 stars
    So easy and tasty! I cooked for 7 minutes and they were perfect. Not overcooked. Super flavorful!

    Reply
    • staysnatched says

      August 26, 2021 at 10:52 am

      Yay! I'm so glad to hear it!

      Reply
  17. Christine says

    January 01, 2022 at 8:14 pm

    5 stars
    Easy peasy! I do appreciate getting temperature and cook times when using the air fryer for roasted veg. It helps demystify things so we get out of our own way and get more veg on our plates.

    Reply
    • staysnatched says

      January 03, 2022 at 9:23 am

      I'm glad you enjoyed it!

      Reply
  18. Quinnisha Marion says

    January 03, 2022 at 6:59 pm

    5 stars
    Brandi,

    This was easy to follow and was the perfect side dish for my meal! The flavors were perfect!

    Reply
    • staysnatched says

      January 04, 2022 at 9:37 am

      I'm glad you enjoyed the flavors.

      Reply
  19. Katie says

    February 27, 2022 at 4:20 pm

    5 stars
    Love trying your air fryer recipes! This one was very easy to follow and turned out great! Thank you!

    Reply
    • staysnatched says

      February 27, 2022 at 8:38 pm

      I'm glad to hear it turned out great.

      Reply
  20. Candice says

    March 03, 2022 at 5:18 pm

    5 stars
    I am new to using an air fryer. Iove your easy to follow recipes with variations for frozen. My frozen turned out great!

    Reply
    • staysnatched says

      March 04, 2022 at 12:32 pm

      I'm so glad to hear that!

      Reply
5 from 19 votes

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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