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Air Fryer Fried Catfish is another hit for me with the Air Fryer. I had been dying to try out frying catfish in my Air Fryer. This weekend I had a reason to test it out. It is Labor Day Weekend and one of my close friends is in town for a visit.
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Summer holiday weekends usually involve COOKOUTS! My friend is a pescatarian. She only eats seafood and does not eat any other meat. Unfortunately for my friend, cookouts are usually filled with grilled chicken, beef, and pork.
There wasn’t going to be any grilled seafood at the cookout we were planning to attend. Being the good friend I am, I decided to whip up some fried catfish that we could bring to the cookout with us for her to eat.
Calories: 208 Fat: 9G Net Carbs: 8G Protein: 17G
Here is a link to the Air Fryer that I use.
I was amazed at the results of the Air Fryer! This fish turned out very crispy with an amazing crunch. Using the Air Fryer instead of deep-frying saves almost 400 calories and 45 grams of fat per serving.
I also love that there is no stinky house after making these! I rarely fry foods in my home, and certainly not fish because the deep-fried smell lingers for DAYS! Thank you, Air Fryer!
I used trial and error to determine the cooking time. The fillets I prepared were very long. Because of the length, I opted to cook each fillet one at a time. Use your discretion here and do what works best for you.
Use your judgment on if you will need more or less fish fry seasoning noted in the recipe ingredients. The amount you will need will vary based on the size of your fillets. Each fillet should be fully coated with seasoning, but not overly coated.
Cooking time will likely vary based on the Air Fryer brand you use and how crunchy you prefer your fish.
I cooked the filets at 400 degrees for about 22 minutes total. Time will likely vary based on the Air Fryer brand you use and how crunchy you prefer your fish. At 10 minutes I flipped the fish. I then allowed them to cook for 10 more minutes, flipped them one last time, and cooked for 2 minutes.
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What I love most about the air fryer is that I get to incorporate all of the foods I left behind, back into my lifestyle. We ate fried catfish and spaghetti pretty often growing up. For some of you this may sound like an interesting combination! Over the years I have learned this may be a Midwest dinner choice!
I have missed it so much! Thank goodness for the air fryer!
If you prefer catfish nuggets those should work just fine, too! Simply add the breading to the catfish nuggets.
More Air Fryer Recipes:
Air Fryer Homemade Pop Tarts
Air Fryer Southern Style Pork Chops
Air Fryer Fried Shrimp Po Boy
Air Fryer Old Bay Crab Cakes
Air Fryer Mozzarella Sticks
Air Fryer Garlic Parmesan Breaded Fried Chicken Wings
Air Fryer Parmesan Truffle Oil Fries
Air Fryer Sweet Potato Fries with Garlic Truffle Aioli
Air Fryer Sriracha Honey Bourbon Fried Chicken Wings
Air Fryer 3 Ingredient Fried Catfish
Air Fryer Bang Bang Panko Breaded Fried Shrimp
Air Fryer Apple Cinnamon Dessert Empanadas
Air Fryer Beef Taco Fried Egg Rolls
Air Fryer Accessories
Air Fryer Accessory Set – Universal
Air Fryer 3 Ingredient Fried Catfish
Air Fryer 3 Ingredient Fried Catfish is a quick and easy low-calorie, low-fat and low-carb recipe. This recipe is crispy and crunchy!
Ingredients
- 4 catfish fillets
- 1/4 cup seasoned fish fry I used Louisiana
- 1 tbsp olive oil
- 1 tbsp chopped parsley optional
Instructions
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Preheat Air Fryer to 400 degrees.
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Rinse the catfish and pat dry.
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Pour the fish fry seasoning in a large Ziploc bag.
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Add the catfish to the bag, one at a time. Seal the bag and shake. Ensure the entire filet is coated with seasoning.
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Spray olive oil on the top of each filet.
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Place the filet in the Air Fryer basket. (Due to the size of my fillets, I cooked each one at a time). Close and cook for 10 minutes.
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Flip the fish. Cook for an additional 10 minutes.
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Flip the fish.
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Cook for an additional 2-3 minutes or until desired crispness.
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Top with parsley.
Recipe Notes
Use your judgment on if you will need more or less fish fry seasoning noted in the ingredients above. The amount you will need will vary based on the size of your fillets. Each fillet should be fully coated with seasoning, but not overly coated.
Cooking time will likely vary based on the Air Fryer brand you use and how crunchy you prefer your fish. At 10 minutes I flipped the fish. I then allowed them to cook for 10 more minutes, flipped them one last time, and cooked for 2 minutes.
Andrea
We have a private pond we fish at with catfish and in always looking for new recipes. The air fryers have really caught my attention. I think I need to pick one up, this has settled it for me.
Rae
I’ve never eaten catfish before, is that crazy? This version looks incredibly crispy and moist, I just might have to try it!
Jessica (Swanky Recipes)
I always wanted to try an air-fryer dinner recipe! I’ll be putting it on my Christmas list this year and can’t wait to try this!
Cole Nemeth
I’ve been dying to get an Air Fryer! I love fried foods, but obviously understand that it’s unhealthy, so this is a great alternative! I wonder how it would work with Tofu.
Jen Temcio
I love to eat fish for protein but my husband throws a fit about the smell. I didn’t know that no smell was one of the perks of an air fryer! Thanks for a healthy solution.
Zoran Stankovic
This is a great alternative !I wonder how it would work with Tofu.
Emily
This looks so good! I really need to start making fish for dinner more often, my kids would love this!
Angela Tolsma
I have never heard of an air fryer. Sounds much healthier than an oil based one. These look so good, though I have also never had catfish, I do love fish and would try these!
ExploreBeautyXO
This fried catfish recipe looks really good. The pictures are making me so hungry!
Rebecca Bryant
I need this. Not only do I want an instant pot but I have been dreaming of an Air fryer for a year now. totally want one and totally want to eat this fish.
Dawn Nieves
I love fish but have never tried catfish! And I have no idea why. This looks so yummy, I just have to try it now. My husband loves it so it’s even more of a reason to make this!
Alecia
I’m honestly afraid to fry things at home. My friend has started more than one fire doing it! An air fryer sounds like a great compromise though
Michael @ Super Millennial
Never had catfish but these look really good! Will have to get out of my comfort zone and try them soon!
Carol Cassara
I really need to get myself an air fryer! It’s going to do so much good especially since you’re no longer using oil to fry! I am loving this recipe too.
nefeli
Nice recipe. Looks yummy I have not eaten catfish before. Seems tasteful
Gayathri
I am on the lookout for an airfryer. Your blog seem to have many of the recipes and you make my resolve to buy one stronger.
Candy Rachelle
I’ve never heard of air-fried anything. This is something I really should look into because, even though I fry (which is seldom) in olive oil, this is probably better for us!
Thena
Looks so good and so much more healthier than the deep frying option. Great post!
Margarette Puno
Wow! This fried catfish looks so delicious! I cant wait to try this. I love fish.
Lacey Douthat
My in-laws would absolutely love this recipe! Passing this on!
xx,
Lacey
Linda
This was my first meal I tried in my new Chefman air fryer, I was a little nervous and apprehensive but oh my gosh it came out perfect. I should have taken a picture. I live in Fl so grouper is our fish favorite and trying to stay away from the fry daddy so very excited. My fryer was also not large enough for a lb of fish so I did half, the other half then stacked all for just long enough to warm. A definite do it again recipe !
staysnatched
Awesome! I’m glad it came out perfectly!
Marketa
Will Pam’s Olive oil spray work as well?
staysnatched
It sure will!
Gelone B
After the first piece it came out perfect! For some reason the first piece stuck to the pan and broke when flipped. It was delicious however!
staysnatched
Flipping can be tricky, especially with large fish. I’m glad you liked it. I hope you try more of my recipes!
Carolyn
I just tried out my new air fryer with this recipe, it was delicious and so incredibly easy! Thanks for the recipe. I definitely will have it again.
staysnatched
Wonderful! I am glad you liked it. It’s such an easy recipe!
Kristen
Hi! I’m making this today. I was wondering if your catfish was fresh or frozen? Thanks in advance!
staysnatched
Hi there! I used fresh.
DB
hi—in your recipe you stated you cooked each filet separately. If you had four filets, did that total 88 minutes of cooking time? If so, how do you keep the other filets warm with out drying them out?
this seems like a lengthy method to cook dinner!
Thanks
staysnatched
I cooked all of them separately to ensure none of the filets lost their breading. They were really large filets, yours may not be as big as mine, and may not require this. You can cook more than one at a time, but it wasn’t what I chose to do. I didn’t do anything to keep the others warm. They reheated fine and weren’t dry. As a food blogger, I often have to reheat my food because I also spend time taking photos of it before I eat it. 🙂
DB
thanks—I’m surprised the first one wasn’t cold by the time you cooked the last one—when you say they reheated fine, does that mean you briefly cooked the first ones before you served, or do you mean reheating the next day?
staysnatched
I ate them the same day, within the next hour. I did not re-cook them using the Air Fryer. When I eat something from the Air Fryer the next day, then I use the Air Fryer again.
CollieloverWV
Why do you have to flip the fish. Don’t have an airfryer but thought it would “fry” top and bottom.
staysnatched
Personal preference. It cooks better in my opinion. I do it with chicken as well.
Peggy Summitt
Tried this tonight and it was wonderful! Husband said no need to go to the Catfish Restaurant anymore! High praise from a man who values his catfish! Thanks!
staysnatched
That’s wonderful to hear! I’m glad he enjoyed it! I hope you try more of my recipes.
Ginner
I tried your fish recipe today and it turned out great. I just got an airfryer and catfish was first thing I cooked. Fryers do vary. I have one that comes with shallow wire baskets and was able to cook enough fish for 3 in the baskets. Halfway through I rotate the baskets in the fryer and it cooked evenly and browned. This is so much healthier!
staysnatched
Thanks for trying the recipe! I hope you try more from the site.
Farrah
The catfish looks like tilapia fillet. But will try this recipe.
staysnatched
It’s not. I eat and prepare catfish often. They are large fillets. I hope you enjoy the recipe.