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Home » 30 Minutes or Less

Instant Pot Shredded Chicken Taco Bowl with Cilantro Quinoa and Brown Rice

Published: Apr 30, 2017 · Modified: Sep 19, 2021 by staysnatched · This post may contain affiliate links · 16 Comments

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This Instant Pot Shredded Chicken Taco Bowl with Cilantro Quinoa and Brown Rice was something I experimented with and came up with on a random weekend night. I am not a fan of cooking on weeknights. I feel like my days are already so jammed pack with a full workday and workout sessions. I prefer to just relax in the evenings.

Calories: 504       Fat: 19G        Net Carbs: 41G          Protein: 41G

Instant Pot Shredded Chicken Taco Bowl with Cilantro Quinoa and Brown Rice

I typically meal prep my lunch and dinner in advance so that I make this possible. This past weekend it was pretty much impossible for me to squeeze in meal prep, without sacrificing my sleep. I NEED my sleep! It's so important.

Instant Pot Shredded Chicken Taco Bowl with Cilantro Quinoa and Brown Rice

I spent the weekend assisting with a bridal shower (I am a bridesmaid), going out to a great dinner with drinks, and attending a birthday brunch for another close friend. I love weekends like these. I can be a homebody at times, but the reality is....I am a social butterfly.

Instant Pot Shredded Chicken Taco Bowl with Cilantro Quinoa and Brown Rice

When the weather is nice I feel like I can really allow my social butterfly wings to flourish. It was an incredible weekend, and thus I was left without any time to even think about the upcoming week.

Instant Pot Shredded Chicken Taco Bowl with Cilantro Quinoa and Brown Rice

I love that the Instant Pot produces quick results for dishes that used to take a long time to make. I am still experimenting. For now, I am trying to determine how the Instant Pot can add value to my life and save me time by producing quick, easy, and HEALTHY recipes.

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Instant Pot Shredded Chicken Taco Bowl with Cilantro Quinoa and Brown Rice
Instant Pot Shredded Chicken Taco Bowl with Cilantro Quinoa and Brown Rice

This bowl reminds me a little of my favorite bowl at Chipotle. RELAX, this is not a copycat recipe or dupe for a Chipotle Burrito Bowl. However, it is tasty and HEALTHY. I am so in love with how juicy the shredded chicken is from the Instant Pot. Adding salsa and chicken broth to the pressure cooking process goes a long way!

instant pot chicken taco bowl cilantro quinoa brown rice

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Table of Contents

    • More Instant Pot Recipes:
  • Instant Pot Shredded Chicken Taco Bowl with Cilantro Brown Rice and Quinoa
    • Want to save this recipe for later?
    • Ingredients  1x2x3x
    • Instructions 
    • Nutrition
    • Nutrition Data

More Instant Pot Recipes:

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Instant Pot Skinny Pumpkin Spice Latte
Instant Pot Low-Carb Pumpkin Spice Bread
Instant Pot Lasagna
Instant Pot Shrimp Risotto with Vegetables and Parmesan
Instant Pot BBQ Pulled Chicken Sandwiches
How to Make Hard Boiled Eggs Using the Instant Pot
Instant Pot Chicken and Spanish Rice (Arroz Con Pollo)
Instant Pot Cheesecake

Instant Pot Chicken Alfredo Spaghetti Squash
Instant Pot Mongolian Beef
Instant Pot Steak Tacos
Instant Pot Chicken Taco Bowl with Quinoa
Instant Pot Buffalo Chicken Pasta
instant pot shredded chicken taco bowl quinoa brown rice

Instant Pot Shredded Chicken Taco Bowl with Cilantro Brown Rice and Quinoa

Brandi Crawford
Instant Pot Shredded Chicken Taco Bowl with Quinoa and Brown Rice is a quick and easy recipe that takes less than 30 minutes to make. This bowl is topped with protein-filled Greek yogurt and cilantro.
5 from 6 votes
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Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course dinner, lunch
Cuisine American
Servings 4
Calories 504 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Ingredients
  

  • 16 oz skinless chicken breasts
  • ½ cup low-sodium chicken broth
  • ½ cup salsa
  • 1 container diced tomatoes and green chilies
  • 1 ½ packages Seeds of Change Quinoa and Brown Rice
  • 1 medium avocado sliced
  • 1 container low-sodium black beans
  • 1 tablespoon olive oil
  • 1 cup cilantro chopped
  • Trader Joe's Taco Seasoning to taste
  • McCormick's Grill Mates Montreal Chicken Seasoning, salt, and pepper to taste

Instructions
 

  • Season the chicken breasts with the seasonings.
  • Add the chicken breasts, salsa, and chicken broth to the Instant Pot.
  • Put the lid on the pot and adjust the settings to the Meat Setting. 10 minutes should be the default. Leave it at 10 minutes.
  • Allow the Instant Pot to release steam on its own without quick release.
  • While the chicken cooks, cook the beans and tomatoes and chilis in a saucepan on medium-high heat for 3-4 minutes. 
  • Remove the chicken from the Instant Pot. Using a knife and fork, shred the chicken.
  • Cook the brown rice and quinoa in the microwave for 90 seconds. Pour the quinoa and brown rice in a bowl. Toss with olive oil and cilantro.
  • Serve the chicken over brown rice and quinoa. Add the beans, tomatoes, and sliced avocado. 

Nutrition

Calories: 504kcal
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

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Comments

  1. Megan Marlowe says

    May 02, 2017 at 12:53 am

    this looks so delicious and easy. I have GOT to get myself an Instant Pot already, you've convinced me!

    Reply
  2. Rae says

    May 02, 2017 at 12:59 am

    How unusual that you used both brown rice and quinoa in these taco bowls. Looks absolutely delicious!

    Reply
  3. Hope says

    May 02, 2017 at 2:19 am

    This looks like the perfect healthy weeknight dinner and cooked in 15 minutes - even better! 🙂

    Reply
  4. Stephanie Jeannot says

    May 02, 2017 at 4:18 am

    ARe you serious? 15 minutes? Oh my! I need to get me owe of those. That is in no time. Awesome!

    Reply
  5. Luci's Morsels says

    May 02, 2017 at 3:40 am

    5 stars
    This looks delicious! This would be the perfect, quick lunch to grab during the weekdays. I am definitely trying this one. Thanks for sharing this.

    Reply
  6. Renee says

    May 02, 2017 at 10:17 am

    5 stars
    This looks like total comfort food to me yet it's healthy..bonus. Thanks so much for sharing.

    Reply
  7. Becca @ Amuse Your Bouche says

    May 02, 2017 at 10:19 am

    I love this kind of bowl! So healthy, but so much flavour, and since you can change them up every time, you never get bored. So yum 🙂

    Reply
  8. Natalia says

    May 02, 2017 at 10:56 am

    5 stars
    I love this colourful and healthy recipe! It looks amazing! Enjoy the social events you are having these days while eating such healthy and delicious meals 🙂

    Reply
  9. Andrea Updyke says

    May 02, 2017 at 12:50 pm

    Good grief, y'all are going to get me on this instant pot train eventually. This looks amazing!

    Reply
  10. linda spiker says

    May 02, 2017 at 1:13 pm

    5 stars
    The IP saves the day! Lovely bowl. Can't wait to try it!

    Reply
  11. Beth @ Binky's Culinary Carnival says

    May 02, 2017 at 2:39 pm

    This is a gorgeous bowl! I have never used an instant pot! Sounds like a great convenience!

    Reply
  12. Catherine Sargent says

    May 02, 2017 at 5:31 pm

    This looks like a yummy meal. I have been seeing a lot of great recipes using the instant pot. I think it is time that I get one.

    Reply
  13. Dawn Nieves says

    May 03, 2017 at 12:04 am

    Wow!! This looks amazing! You're making me want to buy an instant pot now!

    Reply
  14. Kerri says

    May 03, 2017 at 12:14 am

    This looks so delicious! All of my favorites. I really have to get an Instant Pot to make this yummy meal and so many others I have seen recently.

    Reply
  15. Emily says

    May 03, 2017 at 3:12 am

    5 stars
    This looks so good! I have never gad a chicken taco bowl like this before. I will have to give it a try, thank you!

    Reply
  16. Jennifer says

    May 03, 2017 at 3:24 pm

    I got an instapot for christmas and I'm still learning how to use it. I LOVE this recipe. I can't wait to try it.

    Reply
5 from 6 votes

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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