Easy Keto Low-Carb Bacon Cheeseburger Casserole is a simple ground beef recipe that resembles a hamburger pie! With only 2 grams of carbs, this dish is loaded up with creamy, melted cheese, cream cheese, mustard, Worcestershire sauce for burger flavor. Perfect meal prep dish that can be served for breakfast!
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Calories: 392 Fat: 31G Net Carbs: 2G Protein: 27G
Macros are provided as a courtesy and calculated using MyFitnessPal. Calculate your specific macros using the exact brand ingredients you use and the macros calculator of your choice.
Here is another savory keto recipe that I hope you all will enjoy! I am 7 days into my latest keto stint and I feel amazing! I recently returned from a vacation in Greece. I had such a great time! I spent a lot of the trip binging on pasta, bread with olive oil, and local wine. Heck yeah and YUM!
BUT….when I returned from my vacation I felt extremely sluggish and the lower pit of my stomach had a constant ache. I knew this was directly tied to all of the food binges I had been enjoying.
I decided to give my body a break and focus on keto friendly meals. Last week I made Keto Shrimp Alfredo Zucchini Noodles. These were so yum and the perfect meal to send me into ketosis.
I snacked on my Keto Peanut Butter Cookies each day as a treat. These cookies use Swerve sweetener and I am absolutely obsessed! Be sure to check out the recipe!
Burgers are one of my favorite keto meals because they are so easily accessible. Most restaurants offer lettuce wrapped burgers. In fact, when I am strapped for time, I will often hit up the drive-through at Freddies and order a lettuce wrapped bacon cheeseburger. It is truly a lifesaver for me with keto.
I like to consider myself a grill master. I LOVE to grill! One of the mandatory ingredients is Worcestershire sauce. I also love to use a good burger seasoning.
McCormick’s Grill Mates Burger Seasoning and Weber Burger Seasoning are my favorites. These ingredients will add so much flavor! The casserole will taste a lot more like a burger.
This dish is perfect for meal prep and leftovers. That is the main reason why I love casseroles. You throw a bunch of ingredients in a pan, bake, and then chill.
Here is the Rectangular Bake Dish, 8″ x 11″ used in this recipe.
Watch the video here!
You may also love my Keto Low-Carb Bacon, Egg, Spinach Breakfast Casserole. Check out the recipe here!
Pin this recipe for later here.
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I used Butcher Box ground beef in this recipe because it is 100% grass-fed beef. Grass-fed beef is much leaner and has less total fat. It also has more conjugated linoleic acid (CLA), which is linked to reductions in heart disease and cancer.
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Easy Keto Low-Carb Bacon Cheeseburger Casserole
Easy Keto Low-Carb Bacon Cheeseburger Casserole is a simple ground beef recipe that resembles a hamburger pie! With only 2 grams of carbs, this dish is loaded up with creamy, melted cheese, cream cheese mustard, worcestershire sauce for burger flavor. You can even serve this dish for breakfast.
Ingredients
- 1 pound Butcher Box ground beef
- 1 cup onion chopped
- 2 garlic cloves minced
- 1 teaspoon worcestershire sauce
- 2 oz cream cheese
- 2 eggs
- 1-2 tablespoons mustard I used 1 tablespoon
- 1/2 cup heavy whipping cream
- 1 cup shredded cheddar cheese divided
- 1 cup shredded white cheddar cheese divided
- 1 teaspoon Burger Seasoning I like Weber Burger Seasoning or McCormick's Grill Mates Burger Seasoning
- salt and pepper to taste
- 3 slices Butcher Box bacon cooked and crumbled, add more if you like!
- 1 kosher pickle, cut into pieces Add more pickles if you are a pickle lover!
Instructions
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Preheat oven to 350 degrees.
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Place the Butcher Box ground beef in a skillet over medium-high heat. Add the garlic, onions, burger seasoning, and salt and pepper to taste.. Using a spatula, break the ground beef into chunks.
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Add the worcestershire sauce and cream cheese. Cook until the ground beef is no longer pink and the cream cheese has melted.
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Remove the skillet from heat.
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In a medium bowl, combine the eggs, 1/2 cup shredded cheddar cheese, 1/2 cup shredded white cheddar cheese, heavy cream, and mustard.
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Spray an 8 x 11 or 9x9 baking dish (I used 8 x11) with oil or cooking spray. Pour the ground beef mixture into the dish. Sprinkle the Butcher Box bacon and sliced pickles throughout.
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Drizzle the liquid mixture on top.
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Sprinkle the remaining 1/2 cup shredded cheddar and 1/2 cup shredded white cheddar cheese on top.
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Bake for 15-20 minutes or until the cheese begins to bubble. Mine was ready around 17.
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Cool before serving.
Recipe Video
Recipe Notes
Feel free to add your favorite keto friendly burger toppings. Mushrooms and guac will work well.
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Bintu | Recipes From A Pantry
This casserole sounds amazing, my kids would definitely love it if I served this up for dinner!
Amy | The Cook Report
Looks really yummy! Love that it’s low carb too 🙂
Linda Nortje
We are huge on cheeseburger casseroles and I love that yours is low carb ! Looks delicious !
camila
What an interesting recipe! Sounds easy enough! Great flavors!
Danielle
This sounds like a delicious easy meal to make. And I do like that it’s low carb.
Claudia Lamascolo
NOw this is a bonus, cheeseburger, easy meal and low carb? I think we hit the jackpot here I cant wait to try it maybe tonight!
Lauren @ Delicious Little Bites
I’m currently bad on keto and have been looking for more ideas! I’ve seen something like this awhile back but it was missing the bacon – I mean, really, who does keto without bacon! This recipe is on my must try list now!
Mervova Vladka
great idea to make this popular dish low carb. Great flavors!
Johnna
Do you know the nutrition facts on this? I saw 2 grams of carbs and 392 calories.
Very yummy by the way!
staysnatched
Yes, they are posted at the top of the blog post.
Lauren
Omg. This is SO GOOD. I only had a cheddar gruyere mix cheese from Trader Joe’s on hand for the white cheese And forgot bacon and pickles but still turned out. I will be repeating this one many times!
staysnatched
I’m so glad you enjoyed it! I hope you try more of my recipes. 😊
Scott Davis
Just made it and ate it. The whole family loved it. I used one large clove of garlic instead of two, used the colby jack cheese I had on hand and left out the pickles. Not a pickle fan…
It turned out great. This one is going in the recipe book.
staysnatched
Wonderful! I’m glad you enjoyed it. I hope more of my recipes make it to your recipe book! 🙂
Susan
I’m diabetic and am always looking for good low carb recipes. I just made this and it was absolutely delicious. My whole family loved it!
staysnatched
I’m glad your family enjoyed it!
Donna
This is amazing! I did not have any hamburger seasoning so I just used salt and pepper. I also did not put pickles in mine. It was still amazing! Thanks for sharing. I will be making this again and again. And sharing it!
Beverly
Casserole was a thumbs-up from the whole family!! Served on bed of shredded lettuce and chopped onions and tomatoes on top!! It’s a KEEPER!!
staysnatched
That sounds great! I’m glad the family enjoyed it!
Kerrie
Something about the total time doesn’t add up 🤔🤔🤔
RugbyHog78
I love this recipe and it is a keeper, however, the calories and counts do not come out right no matter what I use. The best I have been able to do is 462 calories per serving. I have attempted to put this through multiple calorie calculators as well as writing down and dividing the information and at six servings this comes out at best to be 462 calories per serving. With the ingrediant I typically use it is 497 per serving for six:
Nutrition Facts
Servings: 6
Amount per serving
Calories 497
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 18.5g 93%
Cholesterol 205mg 68%
Sodium 621mg 27%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0.4g 2%
Total Sugars 1.4g
Protein 36.9g
Vitamin D 21mcg 103%
Calcium 332mg 26%
Iron 3mg 16%
Potassium 425mg 9%
Here are two nutrition calculators:
https://www.verywellfit.com/recipe-nutrition-analyzer-4157076
https://happyforks.com/analyzer/result
People can use to enter the ingredients themselves and calculate it. You can even do it by hand and the results are the same. Unless the organic beef you are using is drastically less calories than the organic beef at Wal-Mart or Krogers supermarkets these calculations never change. The only way to get close to the 392 per serving is to actually up the servings to 8. If you could provide a actual nutrition list it would greatly help in making sure the calculations are correct as two cups of cheese and 1lb of meat alone per serving for six is over 350 calories and that doesn’t include the heavy whipping cream, bacon or eggs.
I love the recipe but for people going off of the calculations given if they are trying to keep a macro count this will fail them unless they do the work themselves to calculate it out.
staysnatched
Hi there. Thanks for your feedback! I document on my disclaimer page (https://www.staysnatched.com/disclaimer/) that I use MyFitnessPal for calcs, and that these are my calcs. No one should EVER use my calculation as their own. You should always calculate your own macros in accordance to the brands that you use. If you send me an email at StaySnatched.com I would happy to send you a screenshot from MyFitnessPal, but again, this probably won’t be helpful because you should calculate your own. I post it on my recipes as a ballpark. You are citing a difference of 70 calories, which is completely reasonable and appears materially accurate.
RugbyHog78
Awesome, that makes complete sense and thank you again for the recipes they are great and I truly enjoy eating them all!
staysnatched
Thank you so much for understanding! 🙂 I’m glad you love the recipes. Let me know if you ever have ideas on what I should try to put together next!