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Roasted Brussel Sprouts with Garlic

These crispy, charred oven roasted Brussels sprouts are baked on a sheet pan with olive oil, balsamic vinegar, and roasted garlic. Feel free to sprinkle in bacon and parmesan for added flavor!

garlic brussels sprouts in a bowl
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How Do They Taste

Brussels sprouts are a “you love them or you hate them” type of vegetable. Brussel sprouts are part of the brassica family alongside cabbage and kale. If you aren’t a fan of cabbage, you probably won’t like brussels sprouts. I feel like they have a very similar taste.

Like cabbage, they can be a little bitter. You will often see brussels and cabbage paired with bacon and brussels sprouts are almost always prepared with balsamic vinegar. Balsamic vinegar adds acidity which helps cut through the bitterness.

raw fresh brussels sprouts in a glass bowl
raw halved brussels sprouts on a wooden cutting board

How to Get Garlic Flavor

I like to use Air Fryer Roasted Garlic. You can also use any roasted garlic you have on hand. Roasted garlic has an immense garlic flavor and is sweet. It’s great for cutting through the bitterness of the sprouts. I love 4 cloves of roasted garlic for this recipe. You can also substitute fresh, minced garlic or 1/4 to 1/2 teaspoon of garlic powder. Adjust to taste.

roasted garlic on a wooden plate

How to Make Roasted Brussel Sprouts with Garlic

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Spray a sheet pan with cooking oil spray or olive oil.
  2. Combine halved brussels sprouts with olive oil, balsamic vinegar, garlic, salt, and pepper to taste.
  3. Spread the brussels sprouts on the sheet pan.
  4. Bake.
fresh, raw brussels sprouts in a glass bowl with garlic and balsamic vinegar
fresh, raw brussels sprouts in a glass bowl with garlic and balsamic vinegar

What Type of Pan to use if Baking

I like to use a warp-resistant sheet pan so everything cooks at an even and consistent temperature.

Subsitutions and More Ways to Season Brussels Sprouts

garlic brussels sprouts on a sheet pan

How to Store Leftovers

You can store leftovers tightly sealed and covered in the fridge for up to 4 days.

How to Reheat

The best ways to reheat are in a skillet on the stove with a little oil or in the air fryer or oven on 350 degrees until warm.

Freezer Tips

You can freeze them tightly sealed and covered for 9 months to a year.

garlic brussels sprouts on a sheet pan

Pair With These Main Dishes

Air Fryer Spatchcock Chicken
Jerk Chicken Thighs

Crab and Parmesan Stuffed Salmon
Low Carb Stuffed Chicken
Red Lobster Garlic Shrimp Scampi
Steak Stir Fry

More Side Dish Vegetable Recipes

Roasted Ranch Potatoes
Southern Fried Cabbage
Southern Cooked Cabbage
Mashed Sweet Potatoes
Creamy Ranch Mashed Potatoes
Air Fryer Green Beans
Foil Packed Grilled Asparagus

Steakhouse Creamed Spinach

garlic brussels sprouts in a bowl
garlic brussels sprouts in a bowl
Print Pin
5 from 3 votes

Roasted Brussel Sprouts with Garlic

These crispy oven roasted Brussels sprouts are baked on a sheet pan with olive oil, balsamic vinegar, and roasted garlic. Feel free to sprinkle in bacon and parmesan for added flavor!
Save this recipe here.
Course Side Dish
Cuisine American
Keyword oven brussels sprouts with garlic, roasted brussels sprouts, roasted brussels sprouts with garlic
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 90kcal

Ingredients

  • 1 1/2 pounds brussels sprouts Sliced in half.
  • 1 teaspoon olive oil
  • 1 tablespoon balsamic vinegar
  • 4 roasted garlic cloves You can use fresh garlic or garlic powder. See notes.
  • salt and pepper to taste

Instructions

  • Preheat oven to 400 degrees.
  • Spray a sheet pan with cooking oil spray or olive oil.
  • Combine the halved brussels sprouts with olive oil, balsamic vinegar, garlic, salt, and pepper to taste.
  • Spread the brussels sprouts on the sheet pan.
  • Bake for 20-30 minutes or until the brussels sprouts are crisp on the edges and tender at the center.

Video

Notes

I don’t use parchment paper because I like to get a little char on my veggies. Feel free to use it if you wish.
Air fryer brussels sprouts can be prepared in 10-12 minutes on 350 degrees.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Nutrition (displayed with net carbs)

Serving: 6ounces | Calories: 90kcal | Carbohydrates: 3g | Protein: 5g | Fat: 3.5g
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
5 from 3 votes
Recipe Rating




Kayla

Thursday 9th of June 2022

These turn out amazing every time. Iโ€™ve tried both air fryer and oven methods. We already love brussel sprouts but really love these. Try it topped with a little drizzle of honey like Brandi suggested (or hot honey if thatโ€™s what youโ€™re into). Either way, try these brussel sprouts. Theyโ€™re delicious.

staysnatched

Sunday 12th of June 2022

Wonderful! I'm glad you enjoyed them.

Danielle R Fedrick

Sunday 20th of March 2022

OMGoodness!!! I made this tonight and it did NOT disappoint. I did not have balsamic vinegar on hand, but it was still packed with flavor. I roasted the garlic in the air fryer. (first time roasting garlic ever and it won't be the last!!!!). Pairing it with air fryer pork chops and @staynatched Instant Pot southern green beans.

staysnatched

Thursday 24th of March 2022

That's a great pairing!

Teresa

Tuesday 15th of March 2022

Love these so much!! And as always, I appreciate the air fryer steps! Thanks, Brandi!!

staysnatched

Wednesday 16th of March 2022

You're welcome!

Kristal

Thursday 10th of March 2022

So flavorful! Iโ€™ve been making these brussel sprouts once a week now for the past few weeks. Perfect side to any meal.

staysnatched

Friday 11th of March 2022

I'm glad you enjoy them!