Skip to Content

Sugar Free Sangria

Quench your thirst with this refreshing sugar-free sangria! Packed with vibrant fruit flavors and a splash of citrus, it’s the perfect guilt-free beverage for summer gatherings. Cheers to a healthier twist on a classic favorite!

2 glasses of keto low carb red wine sangria with a lime
Save This Recipe Form

Want to save this recipe in your inbox?

Enter your email below & we'll send it directly to you! Plus you’ll get new recipes, tips, and tricks from us every week!

This post contains affiliate links. Please read my full disclosure here.

Key Ingredients

red wine, brandy, club soda, and limes on a flat surface

What Type of Wine to Use

Traditional Spanish sangria is typically made with red wine. Choose a medium-bodied red wine with fruity notes such as Tempranillo, Garnacha (Grenache), or a red blend. Avoid overly tannic or oaky wines, like Cabernet Sauvignon and Malbec, as they can overpower the other ingredients.

Known for its bold tannins and rich flavors of dark fruits, Cabernet Sauvignon can be too intense for sangria unless balanced with other ingredients. While Malbec can be fruit-forward, some varieties can have strong tannins that won’t work well.

How to Make Sugar Free Sangria

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. You will need Spanish dry, red wine, Brandy, and sweetener.
  2. Add all of the ingredients to a serving pitcher. Stir well.
  3. Taste repeatedly.
keto low carb red wine sangria in a wine glass with a lime

a glass of keto low carb red wine sangria in a wine glass with a pitcher of sangria

a close up shot of keto low carb red wine sangria in a wine glass with ice

Pair With These Recipes

Homemade Guacamole
Cheeseburger Tacos
Chipotle Rice
Smoked Salsa
Homemade Queso Cheese

2 glasses of keto low carb red wine sangria with a lime
Print Pin
5 from 1 vote

Sugar Free Sangria

Quench your thirst with this refreshing sugar-free sangria! Packed with vibrant fruit flavors and a splash of citrus, it's the perfect guilt-free beverage for summer gatherings. Cheers to a healthier twist on a classic favorite!
Save this recipe here.
Course cocktails
Cuisine American, spanish
Keyword healthy sangria, low carb sangria, sugar free sangria
Prep Time 15 minutes
Total Time 15 minutes
Servings 5 servings
Calories 164kcal

Ingredients

  • 25 oz dry red wine Traditional sangria is made with Spanish wine like Tempranillo.
  • 3 oz Brandy liquor
  • 16 oz club soda
  • 3 tablespoons sweetener Adjust to suit your taste.

Instructions

  • Add all of the ingredients to a serving pitcher. Stir well.
  • Taste repeatedly. Add additional sweetener as necessary. If the sangria is too sweet a small addition of Brandy (start with a tablespoon) will help.
  • Store in the fridge to chill or serve over ice.
  • The sangria will last up to 2 days stored in the fridge.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Nutrition (displayed with net carbs)

Serving: 1serving | Calories: 164kcal | Carbohydrates: 3g
Tried this recipe? Mention @Stay_Snatched or tag #StaySnatched! The recipe instructions noted here are the property of Stay Snatched and subject to copyright. Please do not screenshot and share this recipe on social.
Subscribe to our YouTube ChannelCheck out our YouTube Channel!
Join our Air Fryer and Instant Pot Facebook GroupClick here to join our Facebook Group!
Join our Keto Recipes Facebook GroupClick here to join our Facebook Group!
Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
5 from 1 vote
Recipe Rating




Ashley Hendricks Duck

Friday 8th of May 2020

I love sangria!! This low carb recipe gives me all the flavor of regular sangria without the guilt! Five stars!!

staysnatched

Saturday 9th of May 2020

Yay! So glad you enjoyed it!

Renee Goerger

Thursday 28th of March 2019

Thank you for this recipe. I'm excited to be able to drink wine while following keto.

Amanda

Thursday 28th of March 2019

This sangria is delicious! I love having a keto-friendly wine cocktail for when I get together with friends. The brandy is a great touch! Such a delicious, refreshing sip. We'll be making it all summer long.

Joy

Friday 22nd of March 2019

Hi Brandi, I just discovered your website. I tried to download the free cookbook you reference in this post, but it's asking for credit card information. If the ebook is free why must I provide this information?

I love your website. Thanks Joy

staysnatched

Friday 22nd of March 2019

Hi there. It's a blogger friend's cookbook, not mine. It's a physical book, not an eBook. You pay for the shipping of the book with your credit card.