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Low-Carb Shrimp Scampi with Zucchini Noodles and Parmesan

Low-Carb Shrimp Scampi with Zucchini Noodles and Parmesan is just on time because I am so in love with my Shrimp Scampi Dip recipe. I decided to turn it into a healthy shrimp scampi zucchini noodles dish. Zucchini noodles are a great way to put together a low-carb dish that still packs a lot of flavor. I had the majority of the ingredients left over from when I made the dip. I purchased the zucchini and whipped up a great substitute. 

Calories: 233       Fat: 12G        Net Carbs: 4G          Protein: 30G

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healthy shrimp scampi zucchini noodles

healthy shrimp scampi zucchini noodles

Zucchini noodles can be a great substitute to save carbs in pasta dishes. They are low-carb and great for keto and paleo diets. However, zucchini noodles do not have the same texture as pasta. I get this question a lot. The answer is no, but I do find it to be a very tasty substitute.

low-carb shrimp scampi noodles

healthy shrimp scampi zucchini noodles
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5 from 2 votes

Low Carb Shrimp Scampi with Zucchini Noodles and Parmesan

Low Carb Shrimp Scampi with Zucchini Noodles and Parmesan is a keto dish prepared with spiralized veggies (zoodles), white wine, and drenched in olive oil.
Save this recipe here.
Course dinner, lunch
Cuisine healthy
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 233kcal

Ingredients

Instructions

  • Heat the olive oil and butter in a skillet over medium-high heat until the butter is melted.
  • Season the shrimp.
  • Add the shrimp, cook for 2-3 minutes, flip to cook the other side.
  • Add the garlic and red pepper flakes and cook until the garlic becomes fragrant.
  • Add the white wine, broth, and lemon juice to the pan, simmer for 2 minutes.
  • Add the zucchini noodles and cook until soft for about 2-3 minutes.
  • Add the lemon zest and parsley, stir and toss.
  • Serve!
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Nutrition (displayed with net carbs)

Calories: 233kcal
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Recipe Rating




Tanya

Friday 7th of May 2021

Really easy to make but most importantly delicious.

staysnatched

Sunday 9th of May 2021

Yay! Love to hear it!

Jena

Sunday 6th of January 2019

I made this recipe last night and it was truly delicious however it should be noted that the carb content is higher than 4g - more like 9g depending on how many pieces of shrimp are in your serving. This makes a huge difference if you’re trying to stay within 20g of carbs.

staysnatched

Sunday 6th of January 2019

I'm glad you enjoyed it! The carbs will vary for every recipe and are based on the branded ingredients each person uses. Everyone should calculate their personal macros using their branded ingredients. This is how I calculated mine that I provided as a courtesy. I also weigh my shrimp and input that into the calculator.

GiGi Eats

Saturday 16th of December 2017

THIS CANNOT get in my mouth fast ENOUGH!

staysnatched

Sunday 17th of December 2017

Haha! You should make it!

Igor @ Cooking The Globe

Wednesday 22nd of February 2017

Who doesn't love a good shrimp scampi? I love your version with zucchini noodles!

christine

Wednesday 22nd of February 2017

This looks awesome! I have had zoodles and love them, so add shrimp and I bet it would be so delicious!