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Home » 30 Minutes or Less

Easy, Instant Pot Sweet Potatoes

Brandi Crawford kitchen headshot photo
Modified: Aug 14, 2021 · Published: Aug 19, 2018 by staysnatched · This post may contain affiliate links · 6 Comments
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Easy Instant Pot Sweet Potatoes is a quick Whole 30 pressure cooker recipe that will teach you how long to cook whole baked sweet potatoes in the Instant Pot. These are perfect for a crowd for holidays, Thanksgiving, Christmas, or even as a lunch or dinner side dish!

cooked sweet potatoes in instant pot

This post contains affiliate links. Please read my full disclosure here.

If you love potatoes you will have to try out my Instant Pot Scalloped Potatoes and Instant Pot Chicken Bacon Ranch Potatoes Casserole. These are two of my favorites!

cooked sweet potatoes in instant pot

I have had an Instant Pot for well over a year now. I am still tickled by how easy it is to whip up a lot of my favorites.

instant pot sweet potatoes on a white plate

Baked potatoes, mashed potatoes, pretty much any potato usually takes 45 minutes to an hour to prepare if baking.

instant pot sweet potatoes on a white plate

I used to wrap up my sweet potatoes in foil and throw them in the oven. The waiting game was insane!

instant pot sweet potatoes on a white plate

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I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Not because they took a long time to cook, but because I always found myself poking hard potatoes that weren’t finished cooking EVERY time I checked on them.

instant pot sweet potatoes on a white plate

The Instant Pot has worked wonders for my impatience. I’m still working on it though! 🙂

instant pot sweet potatoes on a white plate

Table of Contents

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  • Recipe Tips
  • Easy Instant Pot Sweet Potatoes
    • Want to save this recipe for later?
    • Equipment
    • Ingredients  1x2x3x
      • Toppings
    • Instructions 
    • Video
    • Nutrition
    • Nutrition Data

Recipe Tips

  • Cook the sweet potatoes in the Instant Pot for 15 minutes on Manual > High-Pressure Cooking. Allow the steam to naturally release for 10 minutes. Do not perform a quick release.
  • You can choose to use a steam rack while cooking, or you can place the sweet potatoes directly in the Instant Pot with water. I prefer to use the trivet that comes with the Instant Pot.
  • You can peel the potatoes beforehand or cook them with the skin on. When prepping sweet potatoes as a side dish, I leave the skin on. For mashed sweet potatoes, peel them first.
  • One cup of water is needed in the Instant Pot.
  • I love to season my sweet potatoes with salt, pepper, brown sugar, and top them with butter

More Instant Pot Recipes:
Instant Pot Pumpkin Spice Sweet Potato Soup
Instant Pot Homemade Cranberry Sauce
Instant Pot Low-Carb Pumpkin Spice Bread
Instant Pot Lasagna

Instant Pot Shrimp Risotto with Vegetables and Parmesan
Instant Pot BBQ Pulled Chicken Sandwiches
How to Make Hard Boiled Eggs Using the Instant Pot
Instant Pot Chicken and Spanish Rice (Arroz Con Pollo)
Instant Pot Cheesecake

Instant Pot Chicken Alfredo Spaghetti Squash
Instant Pot Mongolian Beef
Instant Pot Steak Tacos
Instant Pot Chicken Taco Bowl with Quinoa
Instant Pot Buffalo Chicken Pasta
 
instant pot sweet potatoes
instant pot sweet potatoes on a white plate

Easy Instant Pot Sweet Potatoes

Brandi Crawford
Easy Instant Pot Sweet Potatoes is a quick pressure cooker recipe that will teach you how long to cook whole baked sweet potatoes in the instant pot. These are perfect for a crowd for holidays, Thanksgiving, Christmas, or even as a lunch or dinner side dish!
5 from 3 votes
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Rate this recipeLeave a review!
Prep Time 5 minutes mins
Cook Time 15 minutes mins
release of steam 10 minutes mins
Total Time 30 minutes mins
Course dinner, lunch, Side Dish
Cuisine American
Servings 5
Calories 136 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Equipment

  • Instant Pot

Ingredients
  

  • 5 whole sweet potatoes
  • 1 cup water

Toppings

  • butter
  • brown sugar and/or cinnamon
  • salt
  • pepper

Instructions
 

  • Wash the sweet potatoes thoroughly.
  • Place the trivet (this comes with the Instant Pot) into the bottom of the pot. 
  • Add the cup of water.
  • Place the sweet potatoes on top of the trivet.
  • Seal the pot. Cook for 15 minutes on Manual > High Pressure Cooking.
  • When the Instant Pot indicates it has finished, do not quick release the steam. Allow the steam to release naturally for 10 minutes.
  • Open the pot and remove the sweet potatoes with tongs.
  • Allow the potatoes to cool.
  • Slice them in half and serve them up with your favorite toppings!

Video

Nutrition

Serving: 1sweet potatoCalories: 136kcalCarbohydrates: 25gProtein: 2gFat: 2g
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Tried this recipe?Let us know how it was!

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Comments

  1. Rachel says

    August 20, 2018 at 2:11 pm

    This looks great! Do the sweet potatoes have to all be the same size for the timing to be right?

    Reply
    • staysnatched says

      August 20, 2018 at 2:13 pm

      Mine were all different sizes and works with the timing I suggested.

      Reply
  2. Wilhelmina Wessel says

    August 22, 2018 at 6:54 pm

    5 stars
    You can't go wrong with sweet potatoes!

    Reply
  3. Jenn says

    August 22, 2018 at 7:05 pm

    5 stars
    Totally trying this tomorrow with the sweet potatoes I just bought! Perfecto!

    Reply
  4. Shannon says

    July 25, 2021 at 3:55 pm

    5 stars
    I needed to make some sweet potatoes for cat. I know, weird. I came here to get the basics on cooking them quick! Can’t wait to make them for myself!!

    Reply
    • staysnatched says

      August 03, 2021 at 8:22 pm

      Wonderful! I'm glad they were a hit!

      Reply
5 from 3 votes

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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