Stay Snatched

menu icon
go to homepage
  • About Me
    • Contact
  • Email List Sign Up
  • Recipe Index
    • 30 Minutes or Less
    • Air Fryer
    • Appetizers
    • BBQ and Cookout Recipes
    • Beef
    • Breakfast
    • Cajun, Creole, and Louisiana Recipes
    • Cast Iron Skillet Recipes
    • Chicken
    • Chicken Dinner
    • Chicken Wings Recipes
    • Chili Recipes
    • Cocktails
    • CopyCat Recipes
    • Cornbread Recipes
    • Crab Recipes
    • Christmas Recipes
    • Dairy Free
    • Dessert
    • Dinner
    • Dips, Salad Dressings, and Sauces
    • Drinks
    • Fall Recipes
    • Fish Recipes
    • Grilling Recipes
    • Keto Desserts
    • Keto Recipes
    • Low Carb
    • Instant Pot
    • Mac and Cheese Recipes
    • New Years Recipes
    • One Pot Meals
    • Pasta
    • Pork
    • Pumpkin Recipes
    • Salads
    • Salmon Recipes
    • Sandwiches and Wraps
    • Seafood
    • Shrimp Recipes
    • Side Dishes
    • Slow Cooker/Crock Pot
    • Soup
    • Southern Style Soul Food Recipes
    • Spices and Seasonings
    • Sugar-Free Recipes
    • Sweet Potato Recipes
    • Take-Out Recipes
    • Thanksgiving and Holiday Recipes
    • Traeger and Smoker Recipes
    • Turkey
    • Vegetables
    • Vegetarian
  • Shop My Amazon Store
subscribe
search icon
Homepage link
  • About Me
    • Contact
  • Email List Sign Up
  • Recipe Index
    • 30 Minutes or Less
    • Air Fryer
    • Appetizers
    • BBQ and Cookout Recipes
    • Beef
    • Breakfast
    • Cajun, Creole, and Louisiana Recipes
    • Cast Iron Skillet Recipes
    • Chicken
    • Chicken Dinner
    • Chicken Wings Recipes
    • Chili Recipes
    • Cocktails
    • CopyCat Recipes
    • Cornbread Recipes
    • Crab Recipes
    • Christmas Recipes
    • Dairy Free
    • Dessert
    • Dinner
    • Dips, Salad Dressings, and Sauces
    • Drinks
    • Fall Recipes
    • Fish Recipes
    • Grilling Recipes
    • Keto Desserts
    • Keto Recipes
    • Low Carb
    • Instant Pot
    • Mac and Cheese Recipes
    • New Years Recipes
    • One Pot Meals
    • Pasta
    • Pork
    • Pumpkin Recipes
    • Salads
    • Salmon Recipes
    • Sandwiches and Wraps
    • Seafood
    • Shrimp Recipes
    • Side Dishes
    • Slow Cooker/Crock Pot
    • Soup
    • Southern Style Soul Food Recipes
    • Spices and Seasonings
    • Sugar-Free Recipes
    • Sweet Potato Recipes
    • Take-Out Recipes
    • Thanksgiving and Holiday Recipes
    • Traeger and Smoker Recipes
    • Turkey
    • Vegetables
    • Vegetarian
  • Shop My Amazon Store
×
Home » 30 Minutes or Less

Easy, Instant Pot Sweet Potatoes

Published: Aug 19, 2018 · Modified: Aug 14, 2021 by staysnatched · This post may contain affiliate links · 6 Comments

2.0K shares
  • Facebook32
  • X
  • Email
  • Flipboard
Jump to Recipe -

Easy Instant Pot Sweet Potatoes is a quick Whole 30 pressure cooker recipe that will teach you how long to cook whole baked sweet potatoes in the Instant Pot. These are perfect for a crowd for holidays, Thanksgiving, Christmas, or even as a lunch or dinner side dish!

cooked sweet potatoes in instant pot

This post contains affiliate links. Please read my full disclosure here.

If you love potatoes you will have to try out my Instant Pot Scalloped Potatoes and Instant Pot Chicken Bacon Ranch Potatoes Casserole. These are two of my favorites!

cooked sweet potatoes in instant pot

I have had an Instant Pot for well over a year now. I am still tickled by how easy it is to whip up a lot of my favorites.

instant pot sweet potatoes on a white plate

Baked potatoes, mashed potatoes, pretty much any potato usually takes 45 minutes to an hour to prepare if baking.

instant pot sweet potatoes on a white plate

I used to wrap up my sweet potatoes in foil and throw them in the oven. The waiting game was insane!

instant pot sweet potatoes on a white plate

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Not because they took a long time to cook, but because I always found myself poking hard potatoes that weren’t finished cooking EVERY time I checked on them.

instant pot sweet potatoes on a white plate

The Instant Pot has worked wonders for my impatience. I’m still working on it though! 🙂

instant pot sweet potatoes on a white plate

Table of Contents

  • Recipe Tips
  • Easy Instant Pot Sweet Potatoes
    • Want to save this recipe for later?
    • Equipment
    • Ingredients  1x2x3x
      • Toppings
    • Instructions 
    • Video
    • Nutrition
    • Nutrition Data

Recipe Tips

  • Cook the sweet potatoes in the Instant Pot for 15 minutes on Manual > High-Pressure Cooking. Allow the steam to naturally release for 10 minutes. Do not perform a quick release.
  • You can choose to use a steam rack while cooking, or you can place the sweet potatoes directly in the Instant Pot with water. I prefer to use the trivet that comes with the Instant Pot.
  • You can peel the potatoes beforehand or cook them with the skin on. When prepping sweet potatoes as a side dish, I leave the skin on. For mashed sweet potatoes, peel them first.
  • One cup of water is needed in the Instant Pot.
  • I love to season my sweet potatoes with salt, pepper, brown sugar, and top them with butter

More Instant Pot Recipes:
Instant Pot Pumpkin Spice Sweet Potato Soup
Instant Pot Homemade Cranberry Sauce
Instant Pot Low-Carb Pumpkin Spice Bread
Instant Pot Lasagna

Instant Pot Shrimp Risotto with Vegetables and Parmesan
Instant Pot BBQ Pulled Chicken Sandwiches
How to Make Hard Boiled Eggs Using the Instant Pot
Instant Pot Chicken and Spanish Rice (Arroz Con Pollo)
Instant Pot Cheesecake

Instant Pot Chicken Alfredo Spaghetti Squash
Instant Pot Mongolian Beef
Instant Pot Steak Tacos
Instant Pot Chicken Taco Bowl with Quinoa
Instant Pot Buffalo Chicken Pasta
 
instant pot sweet potatoes
instant pot sweet potatoes on a white plate

Easy Instant Pot Sweet Potatoes

Brandi Crawford
Easy Instant Pot Sweet Potatoes is a quick pressure cooker recipe that will teach you how long to cook whole baked sweet potatoes in the instant pot. These are perfect for a crowd for holidays, Thanksgiving, Christmas, or even as a lunch or dinner side dish!
5 from 3 votes
Print Recipe Pin Recipe
Rate this recipeLeave a review!
Prep Time 5 minutes mins
Cook Time 15 minutes mins
release of steam 10 minutes mins
Total Time 30 minutes mins
Course dinner, lunch, Side Dish
Cuisine American
Servings 5
Calories 136 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Equipment

  • Instant Pot

Ingredients
  

  • 5 whole sweet potatoes
  • 1 cup water

Toppings

  • butter
  • brown sugar and/or cinnamon
  • salt
  • pepper

Instructions
 

  • Wash the sweet potatoes thoroughly.
  • Place the trivet (this comes with the Instant Pot) into the bottom of the pot. 
  • Add the cup of water.
  • Place the sweet potatoes on top of the trivet.
  • Seal the pot. Cook for 15 minutes on Manual > High Pressure Cooking.
  • When the Instant Pot indicates it has finished, do not quick release the steam. Allow the steam to release naturally for 10 minutes.
  • Open the pot and remove the sweet potatoes with tongs.
  • Allow the potatoes to cool.
  • Slice them in half and serve them up with your favorite toppings!

Video

Nutrition

Serving: 1sweet potatoCalories: 136kcalCarbohydrates: 25gProtein: 2gFat: 2g
Tried this recipe?Mention @Stay_Snatched or tag #StaySnatched!
Subscribe to our Youtube ChannelCheck out our videos!

Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Tried this recipe?Let us know how it was!

More 30 Minutes or Less

  • homemade big mac sauce drizzled over a burger salad bowl
    Big Mac Cheeseburger Salad
  • Alternate angle of garlic Parmesan baked flounder fillets in a white baking dish with lemon rounds and herbs on top.
    Baked Flounder Recipe
  • Bowl of loaded taco potatoes topped with avocado slices, black beans, corn, tomatoes, sour cream, and creamy orange sauce drizzle.
    Taco Potatoes
  • Close-up of a cheesy beef and ravioli lasagna being scooped from a cast iron skillet with a wooden spoon. Melted cheese is stretched with bits of seasoned ground beef
    Ravioli Lasagna (Stovetop Recipe)

Comments

  1. Rachel says

    August 20, 2018 at 2:11 pm

    This looks great! Do the sweet potatoes have to all be the same size for the timing to be right?

    Reply
    • staysnatched says

      August 20, 2018 at 2:13 pm

      Mine were all different sizes and works with the timing I suggested.

      Reply
  2. Wilhelmina Wessel says

    August 22, 2018 at 6:54 pm

    5 stars
    You can't go wrong with sweet potatoes!

    Reply
  3. Jenn says

    August 22, 2018 at 7:05 pm

    5 stars
    Totally trying this tomorrow with the sweet potatoes I just bought! Perfecto!

    Reply
  4. Shannon says

    July 25, 2021 at 3:55 pm

    5 stars
    I needed to make some sweet potatoes for cat. I know, weird. I came here to get the basics on cooking them quick! Can’t wait to make them for myself!!

    Reply
    • staysnatched says

      August 03, 2021 at 8:22 pm

      Wonderful! I'm glad they were a hit!

      Reply
5 from 3 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

More about me

Popular

  • Top-down view of a Big Mac bowl with roasted potatoes, ground beef, shredded cheddar, chopped tomatoes, lettuce, pickles, and a drizzle of homemade sauce, served on a wooden board.
    Big Mac Bowl
  • homemade big mac sauce drizzled over a burger salad bowl
    Big Mac Sauce
  • Overhead shot of Southern fried okra served in a red-checkered basket with fresh whole okra laid beside it.
    Southern Fried Okra
  • Red and white checkered basket brimming with breaded fried shrimp, photographed at an angle to highlight texture and quantity.
    Crispy Fried Shrimp

Seasonal

  • A wooden board topped with a spread of freshly fried, crispy chicken drumsticks, thighs, and wings, showcasing golden brown, crunchy coating.
    Southern Fried Chicken Recipe
  • Two tall milkshake glasses filled with thick pink strawberry milkshakes, topped with whipped cream and yellow-striped straws, placed on a round wooden board with a purple cloth in the background.
    Ninja Slushi Strawberry Milkshake
  • Remoulade sauce in a white bowl
    Remoulade Sauce (Easy Simple Ingredients)
  • Well-styled plate of crispy fried green tomatoes next to a ramekin of seasoned dipping sauce and fresh tomato slices, ideal for serving at a Southern-style meal.
    Fried Green Tomatoes

Footer

↑ back to top

About

  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Stay Snatched

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.