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Home » Sandwiches and Wraps

Easy BLT Wrap

Published: Jul 22, 2022 · Modified: Feb 24, 2023 by staysnatched · This post may contain affiliate links · 14 Comments

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This Easy BLT Wrap is the perfect sandwich for when you want a quick lunch or dinner idea. Simply load your favorite tortilla with bacon, lettuce, tomato, and any of your other favorite toppings.

blt wrap with bacon, lettuce, tomato, and mayo on a plate

Looking for an easy wrap to make for lunch? This is the perfect recipe. These work great especially in the summer if your focus switches to cold meals and wraps.

tortilla, cooked bacon, lettuce, tomatoes, and cheese on separate plates

Table of Contents

  • Mayo
  • How to Cook the Bacon
  • How to Make BLT Wraps
  • More Toppings and Substitution Ideas
  • Pair With These Recipes
  • More Bacon Recipes
  • Easy BLT Wrap
    • Want to save this recipe for later?
    • Equipment
    • Ingredients  1x2x3x
    • Instructions 
    • Nutrition
    • Nutrition Data

Mayo

Feel free to grab your favorite mayo for the recipe. I'm using the mayo from Primal Kitchen.

How to Cook the Bacon

Feel free to use your favorite method! I love to use my Air Fryer Bacon recipe.

How to Make BLT Wraps

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Gather your wrap, bacon, tomatoes, lettuce, mayo, and cheese.
  2. Load the ingredients into the wrap.

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

blt wrap with bacon, lettuce, tomato, and mayo on a plate in a tortilla
blt wrap with bacon, lettuce, tomato, and mayo on a plate in a tortilla

More Toppings and Substitution Ideas

  • Ranch Seasoning
  • Ranch Dressing
  • Chipotle Mayo
  • Pesto
  • Cooked Chicken Breast (Check out my Air Fryer Chicken Breast)
  • Cooked Shrimp
  • Pan Seared Salmon
  • Avocado
  • Feta
  • Hummus
  • Guacamole
blt wrap with bacon, lettuce, tomato, and mayo on a plate in a tortilla

Pair With These Recipes

Air Fryer Green Beans
Purple Sweet Potato
Roasted Ranch Potatoes
Air Fryer Asparagus
Air Fryer Roasted Potatoes
Air Fryer Glazed Carrots

Creamy Ranch Mashed Potatoes
Air Fryer French Fries

More Bacon Recipes

Air Fryer Bacon Grilled Cheese
Bacon Spinach Artichoke Dip
Bacon Ranch Pasta Salad
Air Fryer Bacon
Easy Breakfast Crunchwrap
Air Fryer Turkey Bacon
How to Cook Turkey Bacon in the Oven

person holding BLT wrap
blt wrap with bacon, lettuce, tomato, and mayo on a plate

Easy BLT Wrap

Brandi Crawford
This Easy BLT Wrap is the perfect sandwich for when you want a quick lunch or dinner idea. Simply load your favorite tortilla with bacon, lettuce, tomato, and any of your other favorite toppings.
5 from 7 votes
Print Recipe Pin Recipe
Rate this recipeLeave a review!
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course dinner, lunch
Cuisine American
Servings 2 wraps
Calories 441 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Equipment

  • Cosori Air Fryer

Ingredients
  

  • 2 tortillas I used burrito size.
  • 6 slices cooked bacon
  • 1 cup shredded lettuce
  • ½ cup diced fresh tomatoes
  • 2 tablespoons Mayo
  • ¼ cup shredded cheddar cheese

Instructions
 

  • Assemble the wraps and load all of the ingredients onto the tortilla.
  • Roll the tortilla tightly. Cut in half if desired.

Nutrition

Serving: 1wrapCalories: 441kcalCarbohydrates: 23gProtein: 15gFat: 32g
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Tried this recipe?Let us know how it was!

More Sandwiches and Wraps

  • chicken snack wrap on a tortilla with ranch dressing and shredded cheese with chips
    Chicken Snack Wrap Recipe
  • crab seafooxd rolls on buns with chips
    Crab Roll (New England Style)
  • fish sandwich with cheese, pickles, and tartar sauce on a brioche bun on a plate with fries
    Crispy Fish Sandwich
  • hot honey chicken sandwich with a brioche bun, pickles, and pepperjack cheese on a plate with chips
    Hot Honey Chicken Sandwich

Comments

  1. Shaundrika says

    December 13, 2021 at 7:45 am

    5 stars
    Had no idea what I was going to take for lunch and then comes your email!! Perfection so excited for later thank you! Trying hard not to eat it now haha

    Reply
    • staysnatched says

      December 17, 2021 at 2:40 pm

      I hope you love it!

      Reply
  2. Ashley says

    December 24, 2021 at 11:49 pm

    5 stars
    Perfectly fuss-free lunch on a busy day! Had all the ingredients on hand but didn’t think to put it all together. Perfectly customizable recipe.

    Reply
    • staysnatched says

      December 28, 2021 at 4:15 pm

      Awesome! I'm glad you enjoyed it.

      Reply
  3. Jacqueline says

    January 02, 2022 at 8:44 pm

    5 stars
    New lunch favorite, BLT wrap is underrated

    Reply
    • staysnatched says

      January 02, 2022 at 8:44 pm

      haha glad to hear it's a favorite.

      Reply
  4. Kristin says

    January 03, 2022 at 9:32 pm

    5 stars
    Grab and go BLT wraps were a hit all Christmas break long! I cook my bacon the night before and chop/shred the other ingredients which will help save time for our morning routines!

    Reply
    • staysnatched says

      January 04, 2022 at 9:35 am

      Great for routines!

      Reply
  5. Ashley says

    February 03, 2022 at 9:31 pm

    5 stars
    This was soooo simple yet soooo delicious!!! Such a great lunch option when I am low on time! LOVE THIS RECIPE

    Reply
    • staysnatched says

      February 04, 2022 at 3:54 pm

      I'm glad you loved it!

      Reply
  6. Kristin says

    June 21, 2023 at 1:29 pm

    5 stars
    Perfect recipe for quick summer meals that even my kids can make on their on.

    Reply
    • staysnatched says

      June 21, 2023 at 9:23 pm

      So true!

      Reply
  7. Nek C says

    May 13, 2024 at 9:13 pm

    5 stars
    I LOVE BLT’s & honestly never thought to put it a wrap! This was genius and a light meal to have. I may have to put it on rotation.

    Reply
    • staysnatched says

      May 20, 2024 at 8:54 pm

      So good for that!

      Reply
5 from 7 votes

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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