Egg Salad Without Mayo

Indulge in this lighter, mayo-free twist on classic egg salad! This is the perfect vibrant and refreshing side dish or main dish for any spread. Use sour cream or Greek yogurt for the perfect substitute.

This post contains affiliate links. Please read my full disclosure here.

This post was originally published in 2020. It has since been updated.

No need to buy store-bought, you can make your own delicious salads right at home.

Why You Will Love This Recipe

• Versatility: Egg salad is incredibly versatile. It can be customized with various ingredients like herbs, spices, vegetables, or different types of mustard to suit individual tastes.
• Easy and Quick: It’s a quick and straightforward recipe that doesn’t require advanced cooking skills. Boiling eggs and mixing them with a few ingredients can result in a satisfying dish.
• Nutrient-Rich: Eggs are a good source of protein, vitamins, and minerals. Egg salad offers a convenient way to incorporate these nutrients into a meal.
• Meal Prepping: It’s a great option for meal prepping. You can make a batch and keep it refrigerated for a few days, using it for sandwiches, wraps, or as a topping for salads.
• Budget-Friendly: Eggs are generally affordable and this dish doesn’t require expensive ingredients, making it a cost-effective meal option.
• Comfort Food: For many, this salad brings back nostalgic memories of homemade meals. It’s a classic comfort food that evokes feelings of warmth and familiarity.
• Satisfying and Filling: Eggs are satiating, and when combined with other ingredients, they create a filling dish that can serve as a snack, side, or main course.

How to Boil Eggs on Stovetop

I like to eliminate some of the guessing when boiling eggs and I use my air fryer or Instant Pot to make them. Check out my Air Fryer Hard Boiled Eggs recipe and Instant Pot Boiled Eggs recipe

Here is how to do it on the stove:

1. Place the eggs in a saucepan.
2. Cover the eggs with cold water. Fill to the top of the eggs.
3. Bring the saucepan to a boil.
4. Once the water boils, remove the pan from the heat. Cover the pan.
5. Allow the eggs to sit for 10 minutes.
6. Remove the eggs and place them in an ice bath to cool for 10 minutes.

How to Make Egg Salad Without Mayo

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

1. Combine chopped boiled eggs, plain Greek yogurt or sour cream, mustard, onions, chives, lemon juice, salt, and pepper to taste in a large bowl.
2. Stir and serve.

How to Substitute Mayo

If you are looking to make the recipe with no mayo, use plain Greek yogurt, cream cheese, or sour cream instead.

Runny Egg Salad

Once the ingredients all sink in, over time, your salad may get runny. You can thicken it up with additional sour cream or eggs.

Additional Ingredients or Substitution Ideas

• Avocado
• Almonds
• Relish
• Pecans
• Bell Peppers
• Pickles
• Bacon

What to Eat and Pair With the Salad

• Parmesan Cheese Crisps
• Crackers
• Chips
• Bread and make sandwiches
• Lettuce Wraps
• Fresh veggies like celery, broccoli, or cauliflower

What to Serve with the Salad

Air Fryer Ribs
Baked Turkey Wings
Baked Crab Legs
Air Fryer Scallops
Air Fryer Lamb Chops
Keto Smothered Pork Chops
Smothered Chicken

Can You Make it Ahead? How Long Will it Last in the Fridge

It will last (tightly covered) for 3-4 days.

Can You Freeze It?

I don’t recommend it. Creamy dishes and eggs typically do not freeze well.

More Salad Recipes

Southern Macaroni Salad
Southwest Salad with Chipotle Ranch
Easy Antipasto Salad
Shrimp and Avocado Ceviche
Creamy Cucumber Salad

More Egg Recipes

Avocado Deviled Eggs
Keto Bacon Egg Muffins (Cups)
Bacon Deviled Eggs