Skip to Content

Home » Keto Recipes » Healthy Sugar-Free Popsicles: Strawberry Lemon

Healthy Sugar-Free Popsicles: Strawberry Lemon

This Healthy Strawberry and Lemon Sugar-Free Popsicle recipe is the best homemade frozen fruit ice pop. This dessert treat is keto, low carb, and made with organic sweetener and without aspartame.

sugar free strawberry lemon popsicles on a flat surface with ice, fresh lemons and strawberries

This post contains affiliate links. Please read my full disclosure here. As an Amazon Associate I earn from qualifying purchases.

FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE RECIPE CARD AT THE END OF THIS POST. BEFORE YOU SCROLL, THERE’S IMPORTANT INFORMATION IN THIS BLOG POST.

The Keto Essential Cookbook is available NOW for FREE! For a hard copy, you only pay the shipping and handling. Get over 100+ scrumptious recipes with net carb, fat, protein, and calorie count for every recipe. Click here to purchase yours today!

essential keto cookbook

Have you always been scared to make your own popsicles at home? Looking for frozen treats that aren’t too hard? This is the perfect recipe!

With only a handful of low sugar ingredients, you will be thrilled once you make this recipe.

fresh lemons, fresh strawberries, water, and sweetener on a flat surface
Only 1/2 cup of juice from lemons is needed. The additional lemons here were used to garnish.

When shopping for sugar-free frozen treats in the store, they almost always contain artificial ingredients. Fruit pops at home are the way to go because you have direct control of the ingredients you add.

You will use sweetener in this recipe, but it is completely refined-sugar free.

Ingredients For the Recipe

collage photo of 4 in process photos of strawberry lemon popsicles, lemon juice in a glass cup and popsicle mix in a blender

How to Make Homemade Sugar-Free Popsicles

  1. Squeeze the juice from the lemons into a blender.
  2. Add in the strawberries, water, and powdered organic monkfruit sweetener. Blend.
  3. Pour the blended mix into the popsicle molds.
  4. Freeze for 4 hours.
sugar free lemon strawberry mix in a popsicle mold
sugar free lemon strawberry mix in a popsicle mold

What Sweetener to Use

I recommend powdered organic monkfruit sweetener. It has zero calories and carbs. If you use granular sweetener you will notice a grainy difference in texture.

How Many Calories and Carbs?

Each popsicle has 17 calories and 3 net carbs.

sugar free strawberry lemon popsicles on a flat surface with ice, fresh lemons and strawberries

Substitution Tips and Flavor Ideas

  • Blueberries
  • Raspberries
  • BlackBerries
  • Fresh Squeezed Oranges
sugar free strawberry lemon popsicles on a flat surface with ice, fresh lemons and strawberries

How to Store the Popsicles

Store the popsicles in the freezer. This Popsicle Mold from Amazon is great to use to store them in when they are finished, too. You can also remove them from the mold (once frozen) and move them to sealable bags.

How Long Will the Popsicles Last?

Popsicles usually last 6-8 months in the freezer.

person holding a sugar free strawberry lemon popsicle
sugar free strawberry lemon popsicle with a bite removed on a flat surface with ice, fresh lemons and strawberries

Keto Ice Cream Recipes

Keto Fudge Popsicles
Keto Mason Jar Ice Cream

Keto Dessert Recipes

Keto Peanut Butter Cookies
Keto Chocolate Avocado Brownies
Keto Chocolate Chip Cheesecake Fat Bombs
Keto Cream Cheese Sugar Cookies
Keto Pound Cake
Keto Chocolate Chip Cookies
Keto Low-Carb Cheesecake

Click here for a complete listing of Keto Low-Carb Recipes.

sugar free strawberry lemon popsicles on a flat surface with ice, fresh lemons and strawberries
Print Pin
5 from 6 votes

Healthy Strawberry and Lemon Sugar-Free Popsicles

This Healthy Strawberry and Lemon Sugar-Free Popsicle recipe is the best homemade frozen fruit ice pop. This dessert treat is keto, low carb, and made with organic sweetener and without aspartame.
Course Dessert, Snack
Cuisine American
Keyword healthy fruit popsicles, keto popsicles, low carb popsicles, sugar free popsicles
Prep Time 10 minutes
freeze 4 hours
Total Time 4 hours 10 minutes
Servings 10 popsicles
Calories 17kcal

Ingredients

  • 1/2 cup fresh squeezed lemon juice
  • 1 1/2 cup water
  • 1/2 cup Confectioner's Sweetener Taste repeatedly and adjust to taste.
  • 1 pound fresh or frozen strawberries

Instructions

  • Add all of ingredients to a blender.
  • Blend for 45-60 seconds until smooth.
  • Pour the blended mixture into the popsicle mold.
  • Place the lid on the mold and add the popsicle sticks.
  • Freeze for 4 hours.
  • Remove the popsicle mold from the freezer and run the bottom and side of the mold under water to loosen the popsicles.
  • Remove the popsicles from the mold and serve.

Video

Notes

  • 1/2 cup of sweetener will result in popsicles that taste similar to strawberry lemonade. The flavor is mild and you can still taste the lemon. For sweeter popsicles add additional sweetener, perhaps 3/4 a cup.
  • Depending on what mold you use, you may have enough blended mix for up to 12 popsicles, which would lower the macros!
  • If you use granular sweetener you will notice a grainy difference in texture. Powdered is recommended.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Nutrition (displayed with net carbs)

Serving: 1popsicle | Calories: 17kcal | Carbohydrates: 3g
10 Ingredients or Less Keto CookbookGrab the Digital Cookbook here!
Easy Keto Chicken RecipesCheck out 20 Keto Low-Carb Chicken Recipes here!
Need help planning keto friendly meals?Grab your 21 Day Keto Meal Plan here.!
Need Keto Recipes for the Summer?Access our 21 Day Summer Meal Plan here!
Get our FREE Printable Keto Grocery List here.Click here to grab the grocery list!
Do you struggle with staying consistent at meal prepping?If you get tired of your Meal Prep Meals by Day 2 our Big Boss Meal Prep Guide is for you!
Tried this recipe? Mention @Stay_Snatched or tag #StaySnatched! The recipe instructions noted here are the property of Stay Snatched and subject to copyright. Please do not screenshot and share this recipe on social.
Join our Keto Recipes Facebook GroupClick here to join our Facebook Group!
Subscribe to our YouTube ChannelCheck out our YouTube Channel!
Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
buttermilk southern fried chicken on a white serving platter
Easy Air Fryer Buttermilk Fried Chicken
← Read Last Post
air fryer thai chili fried chicken wings in a serving dish
Easy Thai Chicken Wings
Read Next Post →
Recipe Rating




Diane K Stone

Wednesday 29th of July 2020

I started making these a couple weeks ago and have made several batches so far. The second batch was made with both lemon and grapefruit juice (not enough lemons). They are a very tasty and very welcome change from sugar-free jello. Found a recipe for Keto Lime Popsicles and those turned out great as well. Have reduced the sweetener to 1/3 cup plus a tablespoon. Still very sweet. I made a batch early this week and didn't have the full pound of strawberries. Added one nectarine (peeled) and it's very good. I know the calorie and carb counts will change for this one, but may still be acceptable for most. Great recipe!

staysnatched

Wednesday 5th of August 2020

Yay! It's so versatile.

Ashley

Thursday 4th of June 2020

I’ve been looking for a low carb popsicle recipe and this. is. it. I had to add some other frozen fruits because I didn’t have enough strawberries, still so good! It’s really well balanced with the sweetener (my first time trying monk fruit sweetener) and I look forward to the warm days ahead enjoying these guilt free!

staysnatched

Friday 5th of June 2020

The perfect treat for summer!

Autumn

Wednesday 3rd of June 2020

These were just delicious! So easy to make with 4 ingredients and a big hit with all my 5 boys. I loved how simple and healthy the ingredients were. I will definitely have these on repeat this summer!! ❤️??

staysnatched

Thursday 4th of June 2020

Wonderful! I'm so glad the boys enjoyed them!

Barbara

Friday 15th of May 2020

Made these popsicles with my sons, we added blueberries, and it was an absolute hit! I love that I know exactly what my kids are digesting (no preservatives or unnecessary added sugars).

It’s getting warmer in the DMV and it feels good to have an easy and healthy recipe that I can make for/with my kids.

Joanna

Tuesday 12th of May 2020

These were so delicious! Thank you so much for the step by step, it was easy to follow. So worth it! Will be making these for my boys all Summer!

staysnatched

Tuesday 12th of May 2020

Yay! I'm so glad they turned out well!