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Healthy Sugar-Free Popsicles: Strawberry Lemon

This Healthy Strawberry and Lemon Sugar-Free Popsicle recipe is the best homemade frozen fruit ice pop. This dessert treat is keto, low carb, and made with organic sweetener and without aspartame.

sugar free strawberry lemon popsicles on a flat surface with ice, fresh lemons and strawberries

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Have you always been scared to make your own popsicles at home? Looking for frozen treats that aren’t too hard? This is the perfect recipe!

With only a handful of low sugar ingredients, you will be thrilled once you make this recipe.

fresh lemons, fresh strawberries, water, and sweetener on a flat surface
Only 1/2 cup of juice from lemons is needed. The additional lemons here were used to garnish.

When shopping for sugar-free frozen treats in the store, they almost always contain artificial ingredients. Fruit pops at home are the way to go because you have direct control of the ingredients you add.

You will use sweetener in this recipe, but it is completely refined-sugar free.

Ingredients For the Recipe

collage photo of 4 in process photos of strawberry lemon popsicles, lemon juice in a glass cup and popsicle mix in a blender

How to Make Homemade Sugar-Free Popsicles

  1. Squeeze the juice from the lemons into a blender.
  2. Add in the strawberries, water, and powdered organic monkfruit sweetener. Blend.
  3. Pour the blended mix into the popsicle molds.
  4. Freeze for 4 hours.
sugar free lemon strawberry mix in a popsicle mold
sugar free lemon strawberry mix in a popsicle mold

What Sweetener to Use

I recommend powdered organic monkfruit sweetener. It has zero calories and carbs. If you use granular sweetener you will notice a grainy difference in texture.

How Many Calories and Carbs?

Each popsicle has 17 calories and 3 net carbs.

sugar free strawberry lemon popsicles on a flat surface with ice, fresh lemons and strawberries

Substitution Tips and Flavor Ideas

  • Blueberries
  • Raspberries
  • BlackBerries
  • Fresh Squeezed Oranges
sugar free strawberry lemon popsicles on a flat surface with ice, fresh lemons and strawberries

How to Store the Popsicles

Store the popsicles in the freezer. This Popsicle Mold from Amazon is great to use to store them in when they are finished, too. You can also remove them from the mold (once frozen) and move them to sealable bags.

How Long Will the Popsicles Last?

Popsicles usually last 6-8 months in the freezer.

person holding a sugar free strawberry lemon popsicle
sugar free strawberry lemon popsicle with a bite removed on a flat surface with ice, fresh lemons and strawberries

Keto Ice Cream Recipes

Keto Fudge Popsicles
Keto Mason Jar Ice Cream

Keto Dessert Recipes

Keto Peanut Butter Cookies
Keto Chocolate Avocado Brownies
Keto Chocolate Chip Cheesecake Fat Bombs
Keto Cream Cheese Sugar Cookies
Keto Pound Cake
Keto Chocolate Chip Cookies
Keto Low-Carb Cheesecake
Sugar Free Apple Butter

Pair this with Air Fryer Croutons.

sugar free strawberry lemon popsicles on a flat surface with ice, fresh lemons and strawberries
Print Pin
5 from 29 votes

Healthy Strawberry and Lemon Sugar-Free Popsicles

This Healthy Strawberry and Lemon Sugar-Free Popsicle recipe is the best homemade frozen fruit ice pop. This dessert treat is keto, low carb, and made with organic sweetener and without aspartame.
Save this recipe here.
Course Dessert, Snack
Cuisine American
Keyword healthy fruit popsicles, keto popsicles, low carb popsicles, sugar free popsicles
Prep Time 10 minutes
freeze 4 hours
Total Time 4 hours 10 minutes
Servings 10 popsicles
Calories 17kcal

Ingredients

  • 1/2 cup fresh squeezed lemon juice
  • 1 1/2 cup water
  • 1/2 cup Confectioner's Sweetener Taste repeatedly and adjust to taste.
  • 1 pound fresh or frozen strawberries

Instructions

  • Add all of ingredients to a blender.
  • Blend for 45-60 seconds until smooth.
  • Pour the blended mixture into the popsicle mold.
  • Place the lid on the mold and add the popsicle sticks.
  • Freeze for 4 hours.
  • Remove the popsicle mold from the freezer and run the bottom and side of the mold under water to loosen the popsicles.
  • Remove the popsicles from the mold and serve.

Video

Notes

  • 1/2 cup of sweetener will result in popsicles that taste similar to strawberry lemonade. The flavor is mild and you can still taste the lemon. For sweeter popsicles add additional sweetener, perhaps 3/4 a cup.
  • Depending on what mold you use, you may have enough blended mix for up to 12 popsicles, which would lower the macros!
  • If you use granular sweetener you will notice a grainy difference in texture. Powdered is recommended.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Nutrition (displayed with net carbs)

Serving: 1popsicle | Calories: 17kcal | Carbohydrates: 3g
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Recipe Rating




Becky

Tuesday 7th of September 2021

As someone who was very into fruit bars this summer, I was thrilled to see Brandi share this recipe. These are soooo easy to make and delicious; I can't believe it took me so long to make my own. I can't wait to start mixing the fruits.

staysnatched

Friday 10th of September 2021

Yes! So many combinations you can make!

Cassandra

Monday 5th of July 2021

So delicious and easy to make. I can’t wait to try the strawberry mango ones next.

staysnatched

Tuesday 6th of July 2021

Yes! Such a great combination.

Jamie Beaugard

Monday 5th of July 2021

I loved these popsicles! Super easy to make and very delicious 😋 I can’t wait to make more with different kinds of fruit! ❤️

staysnatched

Tuesday 6th of July 2021

I'm so glad to hear it!

Ya

Friday 2nd of July 2021

This recipe is extremely easy to follow. I made it with my toddler as an activity. My favorite part was how versatile it is. I used a pack of mixed berries I had t as king up space in the freezer. I loved my toddler loved it. Just make it!

staysnatched

Saturday 3rd of July 2021

I love that it was an activity!

Jess

Wednesday 30th of June 2021

The best recipe! Why buy store bought when you can make these delicious, healthier popsicles at home! My daughter and I enjoyed making and eating them. The perfect Summer treat for this Midwest humidity and heat.

staysnatched

Thursday 1st of July 2021

Wonderful! So glad you enjoyed them.