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Home » Keto Recipes

Easy, Keto Low-Carb Biscuits and Gravy

Published: Nov 2, 2022 by staysnatched · This post may contain affiliate links · 16 Comments

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Easy, Keto Low-Carb Biscuits and Gravy is the best country southern recipe with sausage gravy made with cream cheese, cream, and without xanthan gum. The biscuits are light and fluffy and baked with almond flour.

keto low carb biscuits and gravy on a white plate

This post contains affiliate links. Please read my full disclosure here.

Biscuits and white country gravy is a down-home staple. I'm a huge fan of turning my faves into southern keto recipes.

The biggest complaint I hear about meal prep and planning is that people are bored with eating eggs every day. They want fresh breakfast recipes and ideas. This dish won't disappoint! It's comforting and just what you need when you want to switch things up.

almond flour, eggs, melted butter, and baking powder for keto low carb biscuits and gravy

Table of Contents

  • Is Gravy Bad for Keto?
  • What Sausages are Keto Friendly?
  • How to Make Keto Biscuits and Gravy
  • How to Thicken Sausage Gravy
  • How to Store Keto Biscuits
  • How Long Will Sausage Gravy Last in the Fridge?
  • Keto Breakfast Recipes
  • Popular Keto Recipes
  • Easy, Keto Low-Carb Biscuits and Gravy
    • Ingredients
      • Biscuits
      • Sausage Gravy
    • Instructions
      • Biscuits
      • Gravy
    • Video
    • Notes
    • Nutrition (displayed with net carbs)

Is Gravy Bad for Keto?

Most gravy, including store-bought, is prepared using all-purpose flour or cornstarch to thicken up the gravy. Both have carbs and are not keto-friendly.

You can make your own and using ingredients like cream cheese or xanthan gum to thicken.

ground sausage, cream cheese, heavy cream, salt and pepper for keto low carb biscuits and gravy

What Sausages are Keto Friendly?

Beware of sausage that has added sugar or maple-flavored. These added sugars will impact net carbs and macros. Always read the label of the sausage you purchase.

keto low carb biscuit dough in a mixing bowl

How to Make Keto Biscuits and Gravy

  1. Start by making the biscuits using almond flour, baking powder, salt, melted butter, and eggs. Always mix the dry ingredients first. Then add the wet ingredients.
  2. Line a sheet pan with parchment paper and scoop 12 balls of dough onto the parchment paper.
  3. Wet your fingers and flatten the top of the dough.
  4. Bake for 15 minutes or until golden brown.
  5. Heat a skillet on medium high heat and add the sausage.
  6. Break down the sausage using a meat chopper and season with salt and pepper.
  7. Add in the heavy cream and cream cheese. Mix until the cream cheese has melted and gravy thickens.
  8. Serve it over the biscuits.
ground sausage in a skillet for keto low carb biscuits and gravy

How to Thicken Sausage Gravy

Can you use almond flour to thicken gravy? You can, but for this particular gravy, I like to let the cream cheese do the work. Almond flour can sometimes result in gravy that is grainy, even when you use blanched.

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I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

How do you use xanthan gum in gravy? Start with ¼ to ½ teaspoon and mix it with a couple of tablespoons of the gravy mixture first. Then add it to the pot of gravy to thicken. For this recipe, I found xanthan gum is not needed. The cream cheese does a great job of thickening.

keto low carb biscuit dough on parchment paper

How to Store Keto Biscuits

The biscuits will last stored on the counter for a couple of days at room temperature. They will last up to a week in the refrigerator.

keto low carb biscuits on parchment paper
keto low carb biscuits on parchment paper

How Long Will Sausage Gravy Last in the Fridge?

The gravy will last 3-4 days in the refrigerator. Store in an airtight container.

keto low carb biscuits and gravy on a white plate

Keto Breakfast Recipes

Air Fryer Sausage
Keto Low-Carb Bacon Egg Cheese Casserole
Keto Low-Carb Blueberry Muffins
Keto Low-Carb Chaffles Waffles
Keto Low-Carb Pancakes

Keto Low-Carb Bagels

keto low carb biscuits and gravy on a white plate

Popular Keto Recipes

Keto Low-Carb Bacon Cheeseburger Casserole
Keto Low-Carb Philly Cheesesteak Casserole
Keto Low Carb Shrimp Alfredo

If you are looking for a brown gravy recipe, be sure to check out my Keto Brown Gravy.

keto low carb biscuits and gravy on a white plate
Print Pin
5 from 6 votes

Easy, Keto Low-Carb Biscuits and Gravy

Easy, Keto Low-Carb Biscuits and Gravy is the best country southern recipe with sausage gravy made with cream cheese, cream, and without xanthan gum. The biscuits are light and fluffy and baked with almond flour.Easy, Keto Low-Carb Biscuits and Gravy is the best country southern recipe with sausage gravy made with cream cheese, cream, and without xanthan gum. The biscuits are light and fluffy and baked with almond flour.
Save this recipe here. Saved!
Course Breakfast, dinner
Cuisine American, Southern
Keyword keto biscuits and gravy, low carb biscuits and gravy
Prep Time 15 minutes minutes
Cook Time 25 minutes minutes
Total Time 40 minutes minutes
Servings 12 servings
Calories 334kcal
Author Brandi Crawford
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Ingredients

Biscuits

  • 2 cups blanched almond flour
  • 2 teaspoons baking powder
  • ¼ teaspoon salt
  • 2 eggs, beaten
  • ⅓ cup melted butter measured solid

Sausage Gravy

  • 1 pound ground sausage
  • salt and pepper to taste
  • 4 oz cream cheese
  • ⅓ cup heavy whipping cream

Instructions

Biscuits

  • Preheat oven to 350 degrees.
  • Combine the almond flour, salt, and baking powder in a large mixing bowl.
  • Add in the beaten egg and melted butter. Stir.
  • Line a baking pan with parchment paper. Use a cookie scoop to form biscuits using the dough and place it on the parchment paper. The dough will make 11-12 biscuits.
  • Wet your fingers and flatten the top of the biscuits using your fingers.
  • Bake for 15 minutes until golden brown.

Gravy

  • Heat a skillet on medium-high heat.
  • Add the ground sausage and season with salt and pepper to taste.
  • Break down the sausage into smaller bits using a meat chopper. Cook for a few minutes until the sausage is no longer pink.
  • Adjust the heat to medium and add in the cream cheese and heavy whipping cream. Stir and cook for 3-6 minutes until the cream cheese has melted and the gravy thickens.
  • Serve the gravy over the biscuits.

Video

Notes

  • I like really thick biscuits and gravy. If you prefer more gravy, feel free to add additional heavy cream or something like almond milk. You will have to consider adding additional cream cheese to thicken it up some. 
  • You can also use xanthan gum to thicken up the gravy. Add ¼ teaspoon to a small bowl with a couple of tablespoons of the gravy. Stir until thick and add it to the gravy and stir until the gravy thickens.
  • If you want cheddar biscuits you can add ⅓ cup of shredded cheese to the biscuit dough after you have mixed in the butter and eggs.
  • For serving size, divide the gravy equally among the biscuits.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.
Meat Chopper
Meat Chopper
Parchment Paper
Parchment Paper
Silicone Spoon
Silicone Spoon
Mixing Bowl
Mixing Bowl
Cookie Scoop
Cookie Scoop

Nutrition (displayed with net carbs)

Serving: 1serving | Calories: 334kcal | Carbohydrates: 3g | Protein: 13g | Fat: 30g
Easy Keto Chicken RecipesCheck out 20 Keto Low-Carb Chicken Recipes here!
Tried this recipe? Mention @Stay_Snatched or tag #StaySnatched! The recipe instructions noted here are the property of Stay Snatched and subject to copyright. Please do not screenshot and share this recipe on social.
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

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Comments

  1. ConnieABQ says

    February 08, 2020 at 8:57 am

    5 stars
    These are amazing, I've made them 2xs since I have been Keto. Thanks for turning a southern favorite, from my childhood, into a yummy breakfast I can have now.

    Reply
    • staysnatched says

      February 10, 2020 at 1:19 pm

      Yay! I'm so glad you enjoyed them!

      Reply
      • Rosemarie says

        April 25, 2020 at 5:37 pm

        I can't find the actual measurements and ingredients to save my life does anyone mind heking me ?

        Reply
        • staysnatched says

          April 25, 2020 at 6:25 pm

          It's in the recipe card directly above the area you typed in this comment.

          Reply
  2. Monica says

    January 19, 2021 at 9:55 pm

    5 stars
    I used the gravy recipe, to make a biscuits & gravy pizza, and it was amazing! Super simple, and I love that it still came out thick. Much easier than making a traditional gravy with a roux, and infinitely more tasty than those gravy packets you can buy. This will be a staple, for sure!

    Reply
    • staysnatched says

      January 21, 2021 at 7:42 pm

      I love that pizza idea!

      Reply
  3. Shalethia says

    February 09, 2021 at 5:03 pm

    5 stars
    This recipe is slap the table good. I added extra cream cheese to make the sauce thicker but followed the recipe as written. Exceptional, palate satisfying, and just the bomb.com. You gotta try it! You will be dancing too. #mybellyishappy

    Reply
    • staysnatched says

      February 14, 2021 at 11:47 am

      yay! I'm so happy to hear that!

      Reply
  4. Amoreena says

    October 23, 2021 at 2:25 pm

    5 stars
    This recipe is amazing! You really feel like your having biscuits and gravy from a Diner but these are healthier and taste amazing.
    Thank you for another delicious recipe!!

    Reply
    • staysnatched says

      October 25, 2021 at 5:00 pm

      Wonderful! I'm glad you enjoyed it.

      Reply
  5. Diane says

    November 05, 2022 at 6:46 am

    Made it last night and had it again this morning, loved it and it,s filling. Thanks for a great recipe, can,t wait to try more.

    Reply
    • staysnatched says

      November 06, 2022 at 6:47 pm

      You're welcome! So glad to hear it.

      Reply
  6. Joan Sloan says

    January 08, 2023 at 5:20 am

    5 stars
    Love the biscuits. Can you give the nutritional value of the biscuits alone?

    Reply
    • staysnatched says

      January 08, 2023 at 8:14 am

      You can put the branded ingredients you use into the nutritional calculator of your choice to calculate it.

      Reply
  7. Monica O says

    October 16, 2023 at 5:30 pm

    5 stars
    Made this gravy again and it still hits! Super quick, and minimal ingredients. Love it!

    Reply
    • staysnatched says

      October 16, 2023 at 10:23 pm

      I'm glad you enjoyed it!

      Reply
5 from 6 votes

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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