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Home » Air Fryer

Air Fryer BBQ Beef Meatballs

Published: Apr 17, 2021 · Modified: Sep 3, 2023 by staysnatched · This post may contain affiliate links · 24 Comments

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This Easy Air Fryer BBQ Beef Meatballs recipe is prepared with ground beef or turkey using fresh or frozen meat. These are ready in no time and don't take long to cook. These are perfect for weeknight dinners!

keto low carb air fryer meatballs with bbq sauce

This post contains affiliate links. Please read my full disclosure here.

This post was originally published in December 2018. It has since been updated.

Table of Contents

  • What Type of Beef to Use
  • How to Keep Them From Falling Apart
  • How to Season and Add Flavor
  • What Type of BBQ Sauce to Use
  • How to Cook Meatballs in an Air Fryer
  • How Long to Cook the Meatballs/How to Test if They Are Done
  • Air Fryer Temperature
  • Can You Substitute Turkey
  • How to Store/How Long They Last in the Fridge
  • Frozen Meatballs
  • Freezer Tips
  • Side Dishes to Pair With this Recipe
  • Popular Air Fryer Recipes
  • Easy Air Fryer BBQ Beef Meatballs
    • Ingredients
      • Homemade BBQ Seasoning (If using a store-bought seasoning or rub, use 1 1/2- 2 tablespoons of the store bought rub. Use your judgment)
    • Instructions
      • Meatballs
    • Video
    • Notes
    • Nutrition (displayed with net carbs)

What Type of Beef to Use

I like to use ground beef or ground chuck beef. Lean beef is preferred because as the meatballs cook, they will release a good amount of fat.

80% lean will release a lot more than 93% lean, but you can still use it. You will have to drain the excess fat before adding BBQ sauce.

ingredients for keto low carb air fryer meatballs

How to Keep Them From Falling Apart

Eggs and breadcrumbs are used to provide structure. You also don't want to overwork and over-mix all of the ingredients for the meatballs. I like to use my hands because it's a lot easier to be gentle with your hands than using a spatula or spoon.

You want to mix the meat mixture until the ingredients are combined. If you over-mix the mixture, the meatballs will fall apart.

How to Season and Add Flavor

I love to use my Homemade BBQ Rub in this recipe. You can use any rub you like or any seasonings you wish.

What Type of BBQ Sauce to Use

Use your favorite sauce. The BBQ sauce is really the star of this dish. I love to use a local favorite, Gates BBQ Sauce or the BBQ Sauce from Primal Kitchen because it doesn't have any added sugar.

How to Cook Meatballs in an Air Fryer

  1. Combine onions, garlic, shredded cheese, egg, almond meal, and seasonings in large bowl.
  2. Use clean hands and combine the ingredients and form one large ball.
  3. Use a spoon to form about 10 smaller meatballs.
  4. Place the meatballs in the air fryer. Air Fry.
  5. Remove the meatballs from the air fryer and drizzle them in BBQ sauce.
step by step photos of keto low carb air fryer meatballs

How Long to Cook the Meatballs/How to Test if They Are Done

I let my meatballs cook for about 13-15 minutes. The key is to use a meat thermometer. The meatballs are ready when the internal temperature reachs 165 degrees F. Check out this post for a great Meat Temperature Guide.

raw keto low carb meatballs on parchment paper

Air Fryer Temperature

Load the meatballs into the air fryer and cook on 360 degrees.

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I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Can You Substitute Turkey

You can use ground turkey if you wish with no adjustment to cook time.

raw keto low carb meatballs on parchment paper

How to Store/How Long They Last in the Fridge

You can store them tightly sealed and covered in the fridge for 3-4 days.

keto low carb meatballs in an air fryer

Frozen Meatballs

Frozen meatballs will need 15-16 minutes of cook time. Always use a meat thermometer to test doneness.

Freezer Tips

You can freeze these tightly sealed for up to 4 months. Defrost in the fridge overnight or you can reheat them in the air fryer frozen for 10-15 minutes on 350 degrees.

keto low carb air fryer meatballs with bbq sauce

Side Dishes to Pair With this Recipe

Bacon Ranch Pasta Salad
Southern Baked Beans
Southern Coleslaw
Southern Potato Salad
Southern Soul Food Baked Mac and Cheese
Easy Spaghetti Salad

Southern Macaroni Salad
Instant Pot Corn on the Cob
Air Fryer Corn on the Cob

keto low carb air fryer meatballs with bbq sauce
keto low carb air fryer meatballs with bbq sauce
person holding keto low carb air fryer meatballs with bbq sauce

You may also enjoy my Air Fryer Marinated Steak and Air Fryer Cheeseburgers.

Popular Air Fryer Recipes

Air Fryer French Fries
Air Fryer Chicken Tenders
Air Fryer Chicken Nuggets
Air Fryer Fried Pickles
Air Fryer Ribs

Air Fryer Hot Dogs
Air Fryer Meatloaf

Looking for more keto recipes? Check out my listing of The Best Air Fryer Keto Dinner Recipes.

This recipe works great with my Homemade BBQ Seasoning and Rub.

keto low carb air fryer meatballs with bbq sauce
Print Pin
5 from 8 votes

Easy Air Fryer BBQ Beef Meatballs

This Easy Air Fryer BBQ Beef Meatballs recipe is prepared with ground beef or turkey using fresh or frozen meat. These are ready in no time and don't take long to cook. These are perfect for weeknight dinners!
Save this recipe here. Saved!
Course dinner, lunch
Cuisine American
Keyword air fryer meatballs
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Total Time 25 minutes minutes
Servings 5 servings
Calories 336kcal
Author Brandi Crawford
Prevent your screen from going dark

Ingredients

  • 1 pound ground beef
  • ⅓ cup breadcrumbs
  • ½ cup finely chopped onions
  • 2 garlic cloves Minced.
  • 1 egg
  • ¼ cup shredded cheddar cheese
  • 1 teaspoon worcestershire sauce
  • ½ cup BBQ Sauce

Homemade BBQ Seasoning (If using a store-bought seasoning or rub, use 1 ½- 2 tablespoons of the store bought rub. Use your judgment)

  • 2 teaspoons brown sugar or sweetener
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • salt and pepper to taste

Instructions

Meatballs

  • Add the ground beef, breadcrumbs, onions, garlic, cheddar, egg, worcestershire sauce, and seasonings to a large bowl.
  • Using clean hands, combine the ingredients and form one large ball.
  • Use a spoon and form 10 smaller meatballs.
  • Spray the air fryer basket with cooking oil to prevent sticking or use air fryer parchment paper. Load the meatballs into the air fryer. Do not stack. Cook in batches if needed.
  • Cook the meatballs for 8 minutes on 360 degrees.
  • Open the air fryer and flip the meatballs.
  • Cook for an additional 5-8 minutes until the meatballs reach an internal temperature of 165 degrees.
  • Remove the meatballs from the air fryer and drizzle in BBQ sauce. 

Video

Notes

  • A lot of time lean ground beef is preferred when making meatballs because as they cook, they will release a good amount of fat. 80% lean will release a lot more than 93% lean, but you can still use it. You will have to drain the excess fat after the meatballs have slow-cooked for 2 hours on High or 4 hours on Low. Be careful when doing this because you don't want to disturb the meatballs. At this point, they aren't fully cooked, so you risk them falling apart.
  • Eggs and breadcrumbs are used to provide structure. You also don’t want to overwork and over-mix all of the ingredients for the meatballs. I like to use my hands because it’s a lot easier to be gentle with your hands than using a spatula or spoon. If you overmix, the meatballs will fall apart.
  • You can use ground turkey if you wish with no adjustment to cook time.
  • Frozen meatballs will need 15-16 minutes of cook time. Always use a meat thermometer to test doneness.
  • If you want low carb meatballs, use ½ cup of almond meal. This is different than almond flour. Almond flour is made from blanched almonds and typically have the skins removed and is ground more finely than almond meal. It's commonly used in baked goods and bread recipes. Almond meal typically still contains the skins and is more coarse. Almond meal works better for recipes that require breading. You can use almond flour in this recipe, but the results will differ. You can read more about The Differences Between Almond Flour and Almond Meal here.
  • Macros assume Primal Kitchen sugar free BBQ sauce and Lakanto Golden monkfruit sweetener. Feel free to use the macro calculator of your choice to calculate your macros using the branded ingredients you choose to use in the recipe.
  •  
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.
Cosori Air Fryer
Cosori Air Fryer
Air Fryer Parchment Paper
Air Fryer Parchment Paper
Meat Thermometer
Meat Thermometer
Meat Chopper
Meat Chopper

Nutrition (displayed with net carbs)

Serving: 2meatballs | Calories: 336kcal | Carbohydrates: 3g | Protein: 21g | Fat: 26g
Are You Getting the Most Out of Your Air Fryer?Check out our Air Fryer Accessories List for the best tools!
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

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Comments

  1. Wilhelmina says

    December 29, 2018 at 10:42 am

    5 stars
    These meatballs look delicious! Almond meal is great sub for breadcrumbs!

    Reply
  2. Abigail Sotto Raines says

    December 29, 2018 at 2:40 pm

    5 stars
    I love using almond meal in my meatballs too as replacement for breadcrumbs as it adds so much flavor and some crunch. This is absolutely yummy!

    Reply
  3. Elizabeth Gregory says

    October 04, 2019 at 8:27 am

    Just wanted to point out there is NO link for the homemade BBQ sauce. Can you correct this? I would like to make this recipe.

    Reply
    • staysnatched says

      October 05, 2019 at 2:27 pm

      Thanks for catching! Here is the link https://www.staysnatched.com/keto-bbq-sauce/

      Reply
  4. ARD says

    June 03, 2020 at 6:07 pm

    I made these tonight for dinner and they were delicious.
    They were kid approved which is always a bonus. They are super easy to throw together with simple ingredients. I only needed to cook mine for 12 minutes in the air fryer. You should definitely give these a try. We paired our meatballs with cauliflower rice and roasted veggies.

    Reply
    • staysnatched says

      June 04, 2020 at 8:12 am

      So easy to make. Glad you enjoyed them!

      Reply
  5. Yoshiko says

    July 28, 2020 at 5:56 pm

    Omg! These were so good and had such good flavor! It was hard to just eat 2 ?! The recipe was very easy and delicious paired with mashed cauliflower!

    Reply
    • staysnatched says

      July 28, 2020 at 6:11 pm

      I love that pairing! Glad you enjoyed them!

      Reply
  6. Nikki says

    November 02, 2020 at 5:39 pm

    5 stars
    First off, these are so easy to make. They take no time at all. Second, they taste great, the seasoning is on point! I used these to make spaghetti and meatballs for my kids, and I had them plain with sugar free BBQ sauce. Either way they were delicious! Will be making them more!

    Reply
    • staysnatched says

      November 03, 2020 at 11:04 am

      Wonderful! I'm glad you enjoyed them!

      Reply
  7. Erin Lewis says

    December 29, 2020 at 7:55 pm

    SO GOOD. My fiancé RAVED about these! They were so easy and so delicious! I cooked some in a pan on the stovetop as well (we were impatient because we also used the air fryer for Brandi’s tater tots with this) and they turned out awesome, so if anyone does not have an air fryer and wants to pan fry, they still worked that way! Would be great for holidays, parties, or just enjoying for a weeknight meal. Recommend to pair with the homemade air fryer tater tots too!

    Reply
    • staysnatched says

      December 29, 2020 at 8:28 pm

      Yay! I'm so glad you enjoyed them!

      Reply
  8. Monica Black says

    April 26, 2021 at 12:24 pm

    5 stars
    I tried this meatball recipe for my weekly meal prep and they were a hit. I used ground turkey since that’s what I had already at home. This recipe was so easy and delicious. This was my first time using almond flour. I literally had to make sure my husband didn’t eat the entire pan. LOL!

    Reply
    • staysnatched says

      April 29, 2021 at 7:44 pm

      haha! Love to hear it.

      Reply
  9. D.W. says

    July 20, 2021 at 7:12 am

    5 stars
    Made this recipe for my meal prep for the week! I used ground turkey for this recipe! I also used Brandi's BBQ seasoning recipe! Used panko this time, but I will try it again with almond meal for a lower carb option. This recipe does not disappoint! I used primal kitchen's mango jalapeno BBQ sauce!

    Reply
    • staysnatched says

      July 23, 2021 at 11:03 am

      I love that sauce!

      Reply
  10. Celene says

    September 02, 2021 at 4:36 pm

    5 stars
    Hello Brandi! I made these for meal prep this week. They were delicious! pair with some air fried green beans or asparagus. quick and easy weeknight meal.
    thanks!

    Reply
    • staysnatched says

      September 06, 2021 at 5:12 pm

      Hi! So glad you enjoyed it!

      Reply
  11. Dorothy says

    November 16, 2021 at 6:33 pm

    5 stars
    Made this meatballs for meal prep with ground turkey and they were amazing. So flavorful and filling.

    Reply
    • staysnatched says

      November 20, 2021 at 7:42 am

      That sounds so good!

      Reply
  12. Andrea says

    October 10, 2022 at 5:29 pm

    This recipe looks delicious. I’m gonna try it tonight. I just got an air fryer so I’m learning all sorts of new stuff about it. I do have a question, once the meatballs are done and you put the barbeque sauce on do you put them back in the air fryer to heat the barbeque sauce?

    Reply
    • staysnatched says

      October 11, 2022 at 9:02 am

      No, it's for the sauce to penetrate. This isn't a cooking method specific to air frying.

      Reply
  13. Sydney says

    January 08, 2023 at 6:50 pm

    5 stars
    These were so good and easy to make!

    Reply
    • staysnatched says

      January 14, 2023 at 1:18 pm

      I'm glad you enjoyed them!

      Reply
5 from 8 votes

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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