This tortilla egg bake pizza is one of those recipes you’ll end up making on repeat. It’s quick, easy, and hits all the right notes—crispy tortilla base, fluffy eggs, melty cheese, and that salty bacon on top? So good, I even made it high in protein. It's basically a cross between a quiche and a frittata, but a pizza, too!

Enjoy a healthier twist on a classic treat with these banana protein muffins sprinkled with chocolate chips. Packed with wholesome ingredients, these muffins are not only delicious but also perfect for giving you an energy boost any time of day. The ripe bananas provide natural sweetness, while the protein powder adds a nourishing kick.

If you're looking for a delicious, protein-packed meal that’s perfect for busy weekdays, these High-Protein Chicken Burritos are just what you need! Loaded with tender chicken, a homemade creamy taco sauce, hearty beans, flavorful spices, and customizable toppings, these are as satisfying as they are low-calorie and nutritious. They are also freezer-friendly, making them a lifesaver for meal prepping.

Here’s a creamy, cheesy queso dip you can actually feel good about! This high-protein version is made with blended cottage cheese, so it’s packed with protein but still smooth, melty, and loaded with flavor. Perfect for dipping chips, drizzling over nachos, or even using as a high-protein sauce for veggies or tacos. It comes together in just 10 minutes and will totally surprise you with how satisfying (and scoopable) it is!

This Chicken Caesar Pasta Salad recipe is made using a handful of ingredients including tender, juicy chicken, crunchy bacon, perfectly cooked pasta, crisp Romaine lettuce, and freshly grated Parmesan cheese all generously coated in a creamy Caesar dressing. This dish is perfect for a light lunch or refreshing dinner and will elevate your salad game!

This Salmon Rice Bowl is an easy, healthy recipe perfect for meal prep and leftovers. Tender, flaky salmon is paired with rice, black beans, and fresh green vegetables, then drizzled with a homemade spicy cream sauce for ultimate flavor.

This hearty Beef and Shells recipe is made with ground beef and other high protein ingredients. This dish is a nutritious spin on classic comfort food. Enhanced with Greek yogurt for a creamy texture and added vegetables for extra nutrients, it’s ideal for weeknight dinners or meal prep. Whether you’re looking to fuel your workouts or feed a hungry family, this recipe is a balanced blend of flavors using everyday ingredients that everyone will love.

This Slow Cooker Crockpot Chicken Fajitas recipe is bursting with tender chicken infused with zesty spices and perfectly seasoned bell peppers and onions. This is a dump-and-go meal perfect for weeknight dinners. Serve these on warm tortillas with your favorite toppings.

This Shrimp Burgers recipe is perfect for seafood lovers! The patties are seasoned with Old Bay, smoked paprika, and lemon pepper for ultimate flavor. From there, the cakes are cooked with a crispy crust and juicy interior. This dish is ready in 15 minutes and perfect for a weeknight meal.

This Cajun Fries recipe provides a flavor-packed twist on a classic that's sure to elevate your fry game! Whether you choose to bake them to golden perfection in the oven or opt for the air fryer for that extra crispiness, these are an irresistible combination of bold spices and irresistible crunch.

Elevate your breakfast game with these delicious meal prep breakfast burritos! Packed with savory ingredients like crispy potatoes, juicy bacon, melted cheese, and zesty homemade ranch seasoning, these burritos are the perfect grab-and-go meal to start your day right.

This Shrimp Taco Salad recipe is a fresh and flavorful salad that combines the bold and spicy flavors of tacos with succulent and tender shrimp. It’s the perfect meal when you want something light and refreshing. Load up the salad with a bed of lettuce or mixed greens and top it with crushed tortilla chips, shredded cheese, black beans, and more.

This Easy BLT Wrap is the perfect sandwich for when you want a quick lunch or dinner idea. Simply load your favorite tortilla with bacon, lettuce, tomato, and any of your other favorite toppings.

If you need an easy, make-ahead dish that everyone will love, this chicken macaroni salad is it. It’s super creamy, full of flavor, and has the perfect mix of tender chicken, pasta, and crunchy veggies. I’ve been making this for potlucks, cookouts, and lazy weekday lunches — it’s always a hit and seriously so simple to throw together.

This Brown Sugar Soy Sauce Salmon is seasoned with simple spices, drizzled with butter, and cooked to perfection. This mouthwatering dish transforms ordinary salmon into a masterpiece of sweet and savory perfection, combining the rich notes of brown sugar with the depth of soy sauce. The caramelized glaze and succulent texture of the fish will have everyone wanting more.

Crunchy, creamy, and loaded with flavor, this 15-Minute Broccoli Salad with Bacon and Cheese is the ultimate quick and easy side dish! Packed with fresh broccoli, crispy bacon, sharp cheddar cheese, and a tangy, slightly sweet dressing, this salad is the perfect balance of savory and refreshing. It comes together in just minutes with no cooking required—making it ideal for busy weeknights, BBQs, or meal prep.

Indulge in the mouthwatering goodness of Slow Cooker Crockpot Pulled Chicken, a succulent and flavor-packed dish that effortlessly combines convenience with the rich, smoky essence of a homemade rub. As the chicken thighs slow-cook to tender perfection, the spices penetrate ensuring each bite is well seasoned. For the final touch, drizzle with your favorite BBQ sauce.

These Easy Roasted Ranch Potatoes are seasoned with a homemade blend of spices and baked or fried to perfection. These make the perfect side dish for any spread.

Air Fryer Garlic Roasted Green Beans is a quick and easy recipe that is the perfect side dish for your weeknight dinner. You can also serve this keto dish, crispy or fried, and toss in crumbled bacon if you wish.

This refreshing Salmon Pasta Salad is perfect for a light lunch or dinner. This dish combines tender, flaky salmon with a creamy homemade dressing, pasta, and fresh vegetables for a great mix of flavors and textures. This dish is quick to prepare and easy to customize as an excellent choice for meal prep, picnics, or any time you want a nutritious meal.

Made with a vanilla and protein peanut butter cups, this shake blends up into a frosty, indulgent slushie that’s perfect for post-workout recovery or a guilt-free treat

This irresistible Taco Pasta Salad recipe is bursting with vibrant colors and bold flavor. This dish combines tender pasta with zesty homemade taco seasoning, creamy sour cream, and tangy ranch dressing. From there, it's topped with a generous sprinkle of grated cheese and crispy tortilla strips. This is perfect for potlucks, picnics, or easy weeknight dinners.

This Blackened Chicken Sandwich is spicy and loaded with flavor using boneless, skinless breasts seasoned to perfection using a homemade blend of spices. The chicken is seared until the exterior of the chicken becomes charred and crispy, leaving tender and juicy meat within. Load this onto brioche buns with pickles and spicy mayo.

If you're searching for a quick and delicious meal that brings together the vibrant flavors of Tex Mex, look no further than this Beef Taco Rice Skillet. This hearty dish combines tender ground beef, savory black beans, zesty salsa, and gooey melted cheese, all cooked together in one skillet for an easy and satisfying dinner. This meal is perfect for busy weeknights or casual gatherings.

If you're looking for a fresh, flavorful, and protein-packed meal, this High-Protein Chicken Pasta Salad is the perfect choice! Made with tender chicken, hearty pasta, crisp veggies, and a creamy yet light dressing. Whether you're meal prepping for the week, making a quick lunch, or bringing a crowd-pleasing side to a gathering, this is a delicious, easy-to-make option.

Even in summer when it's hot out, you will still find me making ramen with bone broth!

I usually make it with shrimp. This is easy to customize.

This Shrimp Spaghetti and Garlic is made using a homemade marinara sauce seasoned with oregano, basil, and herbs for ultimate flavor. This one-pot dish is the perfect combination of succulent shrimp, al dente pasta, and savory sauce that everyone will love.

Whip up a mouthwatering classic meal with this easy Beef and Noodles recipe! This dish is made with ground beef, a creamy savory sauce, and perfectly cooked noodles you save time cooking with our no boil pasta method. This comforting dish is perfect for weeknight dinners. Quick to make and packed with flavor, it's sure to become a family favorite.

This Sweet Potato Oatmeal recipe is a healthy breakfast dish that has all of the flavors of classic, warm pie. Top this with pecans, granola, honey, maple syrup, or any of your favorite toppings.

Fresh, vibrant, and packed with protein, this breakfast salad with greens and eggs is the perfect way to start your day. Crisp leafy greens, crunchy bacon, and a perfectly cooked egg come together with a zesty dressing for a light yet satisfying meal.

I like to make these in a tortilla wrap and then crisp it in a skillet to save calories.

I’ve been sharing quick and never-basic meals online for over a decade, and this is exactly the kind of recipe that works for real life—simple steps, no fancy stuff, and no bland bites. Everything cooks in one skillet, so it's hard to mess up, from the crispy potatoes to the seasoned meat and melty cheese. I load this up with toppings and make it a taco potato bowl.

This one is a guaranteed win. You still get all the flavor: burger, cheese, pickles, and that classic homemade secret tangy sauce, but it’s quicker to make and lighter on your plate.

Let’s be real: sometimes you want fast food flavor without the fast food mess. After 10 years of sharing recipes on my website, my readers know me for turning classic takeout meals into lighter, better-for-you meals with flavor that doesn't miss. I’ve taken everything you love about the drive-thru classic and turned it into an easy high-protein dinner that actually fills you up.

Enjoy a fresh and delicious meal with our Easy Cod Fish Tacos! Perfect for a quick weeknight dinner or a casual get-together, these tacos are a breeze to make and packed with flavor. Tender, flaky white fish is seasoned to perfection and served on warm tortillas. Top your tacos with a variety of fresh and vibrant toppings like crunchy cabbage, zesty lime, juicy tomatoes, creamy avocado, spicy jalapeños, or a sprinkle of cilantro.