This Keto Low-Carb Chicken Alfredo Pizza is a quick and easy healthy recipe prepared with almond flour, mozzarella, bacon, and spinach. This post includes step by step instructions on how to make the best crust with little to no carbs!
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This post was originally published in 2018. It has since been updated.
I am super picky about pizza. I like for my pizza to be loaded with toppings and I usually go for things like chicken and bacon!
Table of Contents
How to Make Dough
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Preheat oven to 425 degrees.
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Add mozzarella and cream cheese to a large bowl and microwave
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Remove the mixture from the microwave. Add the Italian Seasoning and stir.
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Stir in almond flour.
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Remove from the microwave and stir. Add in the egg. Stir until the mixture forms crust.
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Place a sheet of parchment paper over the pizza pan.
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Spoon the dough onto the parchment paper. Roll out the dough.
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Using a fork, poke holes throughout the pizza dough. This will allow the crust to rise.
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Bake for 8 minutes.
How to Make Keto Pizza
- Spread the alfredo sauce over the pizza crust.
- Add fresh spinach.
- Toss cooked bacon and chicken throughout. Sprinkle the mozzarella and Parmesan Reggiano cheese on the top.
- Bake for an additional 8-10 minutes until the cheese has melted.
- Cool before serving.
Can You Substitute Coconut Flour For Almond Flour?
No, the two do not have a 1:1 substitution ratio. Coconut flour is much denser and drying.
Other Keto Pizza Toppings
- Pepperoni
- Ground Beef
- Ground Turkey
- Ground Chicken
- Sausage
- Onions
- Peppers
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Recipe Tips
- The dough will be really sticky to roll out. Use parchment paper to bake.
- You can either use really clean hands or a second sheet of parchment paper to roll out the dough.
- If you roll the dough with your hands, wet them first. This will keep the dough from sticking to your hands and fingers as you roll it out.
- If the batter becomes too thick and hard to stir, microwave for another 15 seconds. This will allow the almond flour to moisten some with the cream cheese and mozzarella.
- Parmesan reggiano cheese costs a little more than most standard cheese. IT IS WORTH IT! I highly recommend you purchase the cheese for this recipe. It works wonders in the alfredo sauce.
- Applying melted butter to the pizza crust is awesome, and trust me it tastes amazing.
- For a thinner crust pizza use ¾ cup almond flour, one egg, and 1 tablespoon of cream cheese as a modification.
More Keto Pizza Recipes
Keto Pizza Casserole
Keto Fathead Pepperoni Pizza
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Keto Low-Carb Chicken Alfredo Pizza
This Keto Low-Carb Chicken Alfredo Pizza is a quick and easy healthy recipe prepared with almond flour, mozzarella, bacon, and spinach. This post includes step by step instructions on how to make the best crust with little to no carbs!
Save this recipe here.
Servings 8
Calories 397kcal
Ingredients
Keto Low-Carb Fathead Pizza Crust
- 1 cup + 2 tablespoons almond flour
- 1 ½ oz cream cheese
- 2 ¼ cups shredded mozzarella
- 1 egg
- 1-2 teaspoons Italian Seasoning I used 1 ½ teaspoons
- 1 teaspoon butter melted (optional)
Pizza White Alfredo Sauce
- 3 oz cream cheese
- ⅓ cup heavy cream
- 2 tablespoons butter
- ½ cup Parmesan reggiano cheese, shredded
- ¼ teaspoon crushed red pepper flakes optional
- salt and pepper to taste
Pizza Toppings
- 3 slices bacon cooked and crumbled
- ¾ pound skinless chicken breasts cut into 1 inch cubes
- McCormick's Grill Mates Chicken Seasoning, salt, and pepper to taste
- ¼ cup fresh spinach
- ½ cup mozzarella cheese, shredded
- ⅓ cup Parmesan reggiano cheese, shredded
- parsley to garnish optional
Helpful tools
- parchment paper
- pizza pan
- pizza slicer
- cooking spray
Instructions
Fathead Pizza Crust
- Preheat oven to 425 degrees.
- Add the mozzarella and cream cheese to a large bowl. Place in the microwave for 60 seconds.
- Remove the mixture from the microwave. Add the Italian Seasoning and stir.
- Stir in the almond flour. The mixture may become really thick and difficult to stir. If so, place the bowl back in the microwave for another 30 seconds.
- Add in the egg. Stir until the mixture forms crust.
- Place a sheet of parchment paper over the pizza pan.
- Spoon the dough onto the parchment paper. Place another sheet of parchment paper over the dough to help roll out and flatten the dough.
- For extra flavor spread the melted butter over the crust using a cooking brush. (optional)
- Using a fork, poke holes throughout the pizza dough. This will allow the crust to rise.
- Bake for 8 minutes.
Pizza Toppings
- While the crust bakes, spray a skillet with cooking spray on medium-high heat. Add the chicken cubes to the skillet. Season with chicken seasoning. Cook for 3-4 minutes until the chicken is no longer pink on the inside.
- Remove the chicken from the skillet and set aside.
Pizza Alfredo Sauce
- Add the butter to the skillet on medium heat. Allow the butter to partially melt and then add the chunks of cream cheese, Parmesan reggiano, heavy cream, red pepper flakes, and salt and pepper to taste.
- Stir continuously until the cheese has melted. The cream cheese may take some time to dissolve.
Assemble the Pizza and Bake
- Spread the alfredo sauce over the pizza crust.
- Add the fresh spinach.
- Toss the cooked bacon and chicken throughout. Sprinkle the mozzarella and Parmesan Reggiano cheese on the top.
- Bake for an additional 8-10 minutes until the cheese has melted. Mine was ready at 8 minutes.
- Cool before serving.
Video
Notes
Fathead Pizza Recipe Tips
- The dough will be really sticky to roll out. Use parchment paper to bake.
- You can either use really clean hands or a second sheet of parchment paper to roll out the dough.
- If you roll the dough with your hands, wet them first. This will keep the dough from sticking to your hands and fingers as you roll it out.
- If the batter becomes too thick and hard to stir, microwave for another 15 seconds. This will allow the almond flour to moisten some with the cream cheese and mozzarella.
- Parmesan reggiano cheese costs a little more than most standard cheese. IT IS WORTH IT! I highly recommend you purchase the cheese for this recipe. It works wonders in the alfredo sauce.
- Applying melted butter to the pizza crust is awesome, and trust me it tastes amazing.
- For a thinner crust pizza use ¾ cup almond flour, one egg, and 1 tablespoon of cream cheese as a modification.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.
Nutrition (displayed with net carbs)
Serving: 1slice | Calories: 397kcal | Carbohydrates: 3g | Protein: 27g | Fat: 30g
Easy Keto Chicken RecipesCheck out 20 Keto Low-Carb Chicken Recipes here!
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Amber Bennett says
Although I don’t eat meat, I saw this recipe on instagram and just HAD to come check it out! It looks so good!! I’ll likely make it without the meat or with chick’n instead. ???? the sauce looks delish!
staysnatched says
You can totally make it without meat! Check my Zucchini Noodle Shrimp Alfredo! Same sauce, and also amazing!
Claire says
This would be perfect for my Dad, as he has to write a GF diet!
I love the topping ideas as well.
Creamy based pizzas are my favourite kind.
Lane says
Count me in for any pizza that contains bacon! This is delicious!
Sara Xiong says
I dont know if it's just me, but I thought it tastes better than regular "non-keto" pizza. It was very filling. Eat fresh.
staysnatched says
Thank you! It's the crust that's just so amazing! I'm glad you enjoyed it.
Chris says
Your Keto Low-Carb pizza (Ket-za perhaps?) is phenomenal! I put a spin on it using a low sugar pizza sauce (half a cup - 6 carbs) and topped it with mushrooms, Italian sausage and garlic. Simply stunning that this was keto compliant and delicious. Many thanks!
staysnatched says
You are so welcome! I'm glad you enjoyed it. I love the changes you made. I will definitely have to try that!
Kristen says
Oh my gosh this pizza is absolutely delicious!!! It really is the perfect keto crust and Alfredo sauce, and is now my go-to recipe—I’ve made this pizza a few times now with different toppings! Quick question—have you tried freezing the dough, thawing it out and cooking it? And if you have, does it stay good? It’s not a super time-consuming recipe, but I’d love to have it available on hand without much prep work! Thank you so much for sharing this awesome low-carb alternative!
staysnatched says
I haven't tried freezing the dough. It's mostly cheese, so I think it would freeze find. To defrost, I would do so at room temperature.
Anonymous says
What is the carb content on it?
staysnatched says
Scroll to the top of the post. I post this for every recipe.
Stacy says
This was soooooo good!!! Thank you for posting this recipe:)
staysnatched says
You’re welcome! I’m glad you enjoyed it!
Mary Jo says
This was excellent! Made it exactly like the recipe on a 14 " pan. My husband and I will get 3 meals out it. This is week 5 of Keto and it's working great! I will use this crust next time to make traditional pizza also.
staysnatched says
How wonderful! I'm so glad you enjoyed it!
Lisa says
I am concerned that I would want 2 pieces. Then my calories would be too high for my daily allotment. Thoughts?
staysnatched says
Hi there. If 2 slices won’t fit your macros, I wouldn’t eat 2 slices. You can also decide which food items you want to remove to reduce calories, like bacon, etc. In general, I’m not a calorie counter.
Toni says
Hi Brandi! Love, Love, Love this pizza. Have you ever made one ahead of time and stuck it in the frig til time to cook it?
staysnatched says
I haven’t. I think that would work if it were for less than 24 hours.
Toni says
Forgot to rate this pizza and would give it a 100%.
Casey says
Best pizza I've had in a very long time.
You can put pizza chains out of business ?
staysnatched says
Thank you! I'm so glad you enjoyed it!
Aimee says
Omgoodness...I just took the crust out to add my toppings to the crust and couldn't resist a taste! It is soooooooooo good! Now I waiting for the toppings to melt so I can devour this pizza! Brandi, you did it again, this is delicious!!!!! For those who are watching your carb intake, this recipe is a game changer!!!!
staysnatched says
Gotta love a game-changing recipe!
Genia Deanne says
I’ve been eating on a low carb diet for about 2 years now and pizza was always one of those foods that I just didn’t bother eating anymore because it’s just not the same without the crust. And I didn’t like the popular cauliflower crust that every was using. BUT this crust on THIS pizza and the SAUCE on this pizza! Every other Friday is pizza day in my house and I make this pizza - no one knew that it was “low carb” until I told them. This pizza will help you Stay Snatched! Thanks Brandi!
staysnatched says
haha! Love it. Thank you and I'm glad you enjoyed it!
Adriana says
I absolutely love this recipe. it was so easy to follow! and it was absolutely delicious. I want to make some more right now just thinking it out it. thank you so much for your easy & wonderful recipes!
staysnatched says
You're welcome! I'm glad you enjoyed it!
Trish says
Delicious! We will definitely make it again. If you don’t keep parchment paper on hand, don’t use foil like I did. It sticks terribly. Use a silicone baking mat like I SHOULD HAVE done. Oops! I know that’ll work because I’ve made other fathead dough items on silicone with no problems. I don’t know why I didn’t think Of it tonight.
staysnatched says
Thanks for sharing the tip!
Lindsey M Corona says
Loved this recipe! I didn't have spinach but substituted kale just fine. Can't wait to make this again!
staysnatched says
I'm sure kale was great!
Theresa says
Omg this is the BEST low carb, keto pizza I’ve tried, and thanks to you I made it myself (instead of buying it out)! Wow, anyone doing gluten free, low carb or Keto NEED this pizza in your life! Read the recipe and tips before making and then enjoy! I’ve made this 3 times and the only thing that hasn’t turn out were my pictures, they never turn out as pretty as Brandi’s (HA! )
staysnatched says
Haha! The photos take time.
Sheyla says
Parmesan reggiano cheese IN THE SAUCE IS GOAT. It pushed it to the next level. Another recipe that I am forever going to make.
staysnatched says
I'm so glad you enjoyed it!
Jennifer M Taylor says
why did my dough not cook in the middle?
staysnatched says
I don’t know. What did you do? It sounds like you did not follow the recipe or your oven may have issues.
Sara G says
This pizza recipe is perfection! Easy to follow and it was sooo good. The Alfredo sauce goes really well with the fat dough. I will definitely make again. All of her recipes are amazing!
staysnatched says
Thank you so much! Glad you enjoyed it.
Trista says
I have had this recipe saved for a while and I'm kicking myself for waiting so long to make it. Brandi's Chicken Alfredo Fathead Pizza is the BOMB! It's so delicious, and the recipe was super easy to follow. One slice has me stuffed!
staysnatched says
This is definitely my favorite keto pizza!
Eddie H says
I had all of the ingredients in my kitchen! This pizza was a great change of pace to the standard fathead pizza.
It was dee-lish-us
Will definitely be making this again
staysnatched says
Yay! I'm so glad you enjoyed it.
Kala Bell says
Brandi, Brandi, Brandi.... I just found your website a couple of weeks ago and today for lunch we tried this pizza recipe. Listen, this is IT! My boys and I went in on this pizza, it was ALL THAT! Crispy buttery crust, and full of flavor. I can not wait to try your other recipes. Next up is Chicken Fried Steak and Caulimash.
staysnatched says
So glad you loved the pizza. I hope you enjoy the other recipes!
Kala Bell says
I forgot to give you 5 stars on this......?????
staysnatched says
thank you so much!
Alice says
Do any of your recipes list the Carb count?
staysnatched says
Yes, they all do in the recipe card.
Wanda says
Made this tonight with my 11 year old daughter. We both LOVED it!! Definitely going to make this again. Thanks for sharing this!
staysnatched says
You're welcome! I'm glad you enjoyed it!
Jennifer says
Best thing I have made! Amazing
staysnatched says
Yay! I’m glad you enjoyed it!
Diana Butler says
Love the pizza, alfredo sauce and all your recipes!
I’m not seeing the macros for just the sauce. Am I missing that somewhere?
Thank you!
staysnatched says
It's included in the macro count. If you want it separately you can input the ingredients in a macro calculator of your choice.
Dava White says
When I saw the Instagram post for this pizza it reminded me of my favorite local pizza place’s “Paradise Pie.” I stay away from dairy most of the time, so I made my own version. Thanks for the inspiration! It was great!
staysnatched says
Wonderful! I'm glad you enjoyed it!
Maren Snell says
I made this last week for our weekly Keto pizza night with my good friend. Turned out PERFECTLY! We skipped the bacon on the chicken one, since we made the fat head crust with a meat lovers pizza. This recipe was super easy and the crust was better than the others I’ve found on YouTube or FB pages. I have to say, the pizzas were easy to make and made me not miss real pizza during this keto experience. I am glued to your page now, can’t wait to try more!
staysnatched says
I'm glad you enjoyed it!
Dee M Jellema says
This was delicious and soooo filling. First time making the dough and will definitely make it again with other toppings for a variety.
staysnatched says
Awesome! Perfect for lots of toppings!
Shauna says
Anytime I need a quick Alfredo sauce I come back to this recipe. It never disappoints!
staysnatched says
I'm so glad to hear it!
Lisa Scott says
I made this tonight and it will definitely be served again! It was delicious!
staysnatched says
I'm glad you enjoyed it!
LECONTE MCIVER says
Sooooo good!!!
staysnatched says
I'm glad you enjoy it!
Graceann Byrd says
I have recently been trying to watch my carb intake a little more. This was super easy to make and was delicious! can’t wait to try more of your recipes!
staysnatched says
I'm glad you enjoyed it.