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Home » Instant Pot

Instant Pot Southern Cabbage

Brandi Crawford kitchen headshot photo
Modified: Oct 23, 2025 · Published: Sep 5, 2019 by staysnatched · This post may contain affiliate links · 35 Comments
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Y’all, if you’ve ever had my Southern cabbage cooked the old-school way, you’re gonna love this Instant Pot twist. I’ve been sharing tried-and-true comfort food recipes for over a decade, and this one hits every time. It's smoky, savory, and perfectly tender in minutes. It’s proof that you can keep all that down-home flavor, even on a busy weeknight.

instant pot cabbage and sausage in an Instant Pot

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get my FREE Thanksgiving menu, exactly what I'm cooking, plus my tips for making it a stress-free meal seasoned to perfection. Let me do the planning for you!

This post contains affiliate links. Please read my full disclosure here.

Table of Contents

Toggle
  • Instant Pot Southern Cabbage Ingredients
  • How To Cut the Cabbage
  • How to Cook Cabbage in Instant Pot
  • Instant Pot Southern Cabbage
    • Want to save this recipe for later?
    • Equipment
    • Ingredients  1x2x3x
    • Instructions 
    • Video
    • Nutrition
    • Nutrition Data
  • Frequently Asked Questions and Recipe Pro Tips
  • What Dishes Go With Cabbage?
  • Instant Pot Cabbage Freezer Tips

Instant Pot Southern Cabbage Ingredients

  • Head of Cabbage
  • Olive Oil
  • Sausage
  • Garlic
  • Butter
  • Broth
  • Salt and Pepper
beef broth, butter, garlic, and andouille sausage for Instant Pot Cabbage

I love Instant Pot Corned Beef and Cabbage, but I love good old school, southern cabbage, too! Growing up we have always enjoyed cabbage...even fried cabbage!

How To Cut the Cabbage

Slice the cabbage in half to create 2 portions. Slice the core/stem out of both. Then slice each piece in half. You should have 4 smaller chunks of cabbage. From there, slice each into smaller strips.

collage photo of 4 photos of cabbage sliced on a cutting board and slice sausage in an Instant Pot

How to Cook Cabbage in Instant Pot

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Prep the Cabbage: Remove the outer leaves, core the cabbage, and chop it into large chunks or shreds, however you like it.
  2. Sauté the Sausage: Turn your Instant Pot to Sauté. Add a drizzle of olive oil, then toss in the sliced sausage. Cook for about 3–5 minutes, stirring occasionally, until it’s browned and starting to crisp up around the edges. That’s where the flavor starts, so don’t rush it.
  3. Add Garlic and Butter: Add minced garlic right into the pot and stir until fragrant. Then drop in the butter and let it melt, scraping up all those golden bits from the bottom.
  4. Add the Cabbage: Pile in the chopped cabbage. It’ll look like a lot, but it cooks down fast. Give it a quick stir to coat it in all that butter and sausage flavor.
  5. Add Broth and Seasonings: Pour in your broth (chicken or vegetable both work) and season generously with salt and pepper. Stir everything together, making sure some liquid settles at the bottom to prevent burning.
  6. Pressure Cook: Seal the lid and set the Instant Pot to Manual or Pressure Cook. Once done, do a quick release to keep the cabbage tender but not mushy.
  7. Serve and Enjoy: Give everything a good stir. Taste and adjust seasoning if needed. Serve warm with a splash of the flavorful broth spooned over the top, it’s pure Southern comfort made simple.
instant pot cabbage and sausage in an Instant Pot
instant pot cabbage and sausage in an Instant Pot
instant pot cabbage and sausage in a white bowl
instant pot cabbage and sausage in an Instant Pot

Instant Pot Southern Cabbage

Brandi Crawford
Y’all, if you’ve ever had my Southern cabbage cooked the old-school way, you’re gonna love this Instant Pot twist. I’ve been sharing tried-and-true comfort food recipes for over a decade, and this one hits every time. It's smoky, savory, and perfectly tender in minutes. It’s proof that you can keep all that down-home flavor, even on a busy weeknight.
5 from 17 votes
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Rate this recipeLeave a review!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course dinner, lunch
Cuisine American, Southern
Servings 6 servings
Calories 179 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get my FREE Thanksgiving menu, exactly what I'm cooking, plus my tips for making it a stress-free meal seasoned to perfection. Let me do the planning for you!

Equipment

  • Instant Pot

Ingredients
  

  • 1 head fresh cabbage Mine was about 3 pounds
  • 1 tablespoon olive oil
  • 6-7 ounces smoked sausage (sliced into rounds) I use andouille.
  • 2 garlic cloves, minced
  • 2 tablespoons unsalted butter
  • 1 ½ cups broth Chicken, beef, or vegetable is fine. I used beef.
  • salt and pepper to taste

Instructions
 

  • Slice the cabbage in half to create 2 portions. Slice the core/stem out of both. Then slice each piece in half. You should have 4 smaller chunks of cabbage. From there, slice each into smaller strips.
  • Place the Instant Pot on the saute function and add the olive oil when the pot is hot.
  • Add the sliced sausage. Cook for 3-4 minutes until both sides are cooked through.
  • Add in the garlic and stir.
  • Add in the butter to the pan and allow it to melt. Deglaze the pan by scooping up the browned bits from the sausage along the bottom of the pan.
  • Add the sliced cabbage and broth. The cabbage will take up most of the room of the Instant Pot. It will wilt down when it cooks.
  • Close the pot and seal. Cook for 7 minutes on Manual > High-Pressure Cooking.
  • When the pot indicates it has finished, quick release the steam.
  • Open the pot. Season with salt and pepper. Taste repeatedly and adjust as necessary. Serve when cool.

Video

Nutrition

Serving: 1servingCalories: 179kcalCarbohydrates: 4gProtein: 6gFat: 15g
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Tried this recipe?Let us know how it was!

Frequently Asked Questions and Recipe Pro Tips

How long does it take to pressure cook cabbage in the Instant Pot?

Cook the cabbage for 7 minutes with a quick release of steam. 7 minutes will produce really soft cabbage, southern and soul food style. If you want crisp cabbage, cut the cooking time in half.

How do I cook cabbage without it smelling?

I may be in the minority, but I love the smelled of cooked cabbage and sausage. It smells like dinnertime and it gets my stomach rumbling.

If you don't like it, you can try adding a teaspoon of white vinegar or a tablespoon of lemon juice to your pot when it cooks. You can read more about How to Get Rid of Cooked Cabbage Odor here.

Can I use turkey or beef sausage instead of pork?

Absolutely. Any smoked sausage works here, pork, turkey, beef, or even andouille for that extra Southern kick. Just make sure it’s fully cooked before adding the cabbage.

Can I add smoked turkey or bacon for more flavor?

Smoked turkey necks, wings, or a little crumbled bacon take this dish straight into soul food territory.

How do I keep the cabbage from getting mushy?

Don’t overcook it, 7 minutes on high pressure with a quick release keeps it tender and just right.

What Dishes Go With Cabbage?

Instant Pot Collard Greens
Instant Pot Gumbo
Instant Pot Southern Style Green Beans
Southern Baked Macaroni and Cheese
Southern Homemade Cornbread
Instant Pot Red Beans and Rice
Instant Pot Shrimp and Grits
Keto Low-Carb Smothered Pork Chops
Instant Pot Baked Beans

Okra and Tomatoes
Instant Pot Black Eyed Peas
Easy Spaghetti Salad
Get more Instant Pot Recipes and Southern Soul Food Recipes here.

Instant Pot Cabbage Freezer Tips

Properly stored (covered and sealed tightly), cooked cabbage will last in the refrigerator for 3-5 days.

You can freeze the cabbage for up to 8-9 months. Thaw the frozen cabbage overnight in the fridge.

instant pot cabbage and sausage in a white bowl

Check out my stovetop Southern Cooked Cabbage recipe.

More Instant Pot

  • instant pot collard greens in white bowls with smoked turkey
    Instant Pot Southern Collard Greens
  • sliced hard boiled eggs on a square plate and a bowl of peeled egg shells
    Instant Pot Hard Boiled Eggs Recipe
  • Instant Pot Low-Carb Creamy Garlic Tuscan Chicken Thighs in creamy sauce with parsley in a white bowl
    Marry Me Chicken Thighs (Tuscan Chicken)
  • Instant Pot Chicken Tortilla Soup in a white bowl
    Chicken Tortilla Soup

Comments

  1. Lori says

    September 07, 2019 at 5:01 pm

    5 stars
    Very tasty. It did to rest a bit to get the cabbage softer. Will try it with potatoes next time. Thank you for posting the recipe!

    Reply
    • staysnatched says

      September 08, 2019 at 9:30 am

      You're welcome! Thanks for trying.

      Reply
  2. Aundi Jones says

    December 29, 2019 at 2:10 pm

    5 stars
    Absolutely amazing, I followed the recipe exactly!thank you!!!

    Reply
    • staysnatched says

      January 02, 2020 at 9:46 pm

      Wonderful! So glad you enjoyed it!

      Reply
  3. Chad says

    January 01, 2020 at 12:42 pm

    5 stars
    Dope! Tried this a while back and enjoyed it! So much that I came back. Thanks!

    Reply
    • staysnatched says

      January 02, 2020 at 9:45 pm

      Awesome! Glad you enjoyed it!

      Reply
  4. Christie Campbell says

    January 25, 2020 at 6:39 pm

    5 stars
    Delicious!! Super easy, fast and very good

    Reply
    • staysnatched says

      January 27, 2020 at 6:01 pm

      I'm so glad you enjoyed it!

      Reply
  5. Jennifer says

    February 10, 2020 at 7:31 pm

    5 stars
    The cabbage was delicious. Thanks for the recipe!

    Reply
    • staysnatched says

      February 10, 2020 at 8:11 pm

      I'm so glad you enjoyed it!

      Reply
  6. Vicky says

    June 29, 2020 at 5:44 pm

    5 stars
    Yummy, I made this for my husband and my self for supper. We ate it like a soup my husband had two bowl fulls. And it was so simple .
    Thank you so much

    Reply
    • staysnatched says

      June 29, 2020 at 6:29 pm

      That is such a good idea!

      Reply
  7. Linda says

    November 08, 2020 at 1:03 pm

    5 stars
    If your looking for quick cabbage recipe and this it. Easy to follow and flavorful! I added the red potatoes and it was amazing!

    Reply
    • staysnatched says

      November 10, 2020 at 5:11 pm

      Wonderful! I'm so glad you enjoyed the recipe!

      Reply
  8. Orvina says

    November 17, 2020 at 2:41 pm

    5 stars
    Made this last night with baked chicken and potatoes and it was sooo good! I thought I had made this recipe before but then I realized it was the green bean and/or the collard greens I was thinking of (which are both great!!). I used bacon instead of the sausage because that’s what I had on hand and it still came out delicious. It’s so flavorful and tender. This receipt is perfect! I can’t wait to try the fried cabbage recipe next!

    Reply
    • staysnatched says

      November 18, 2020 at 7:11 am

      I always love to read your reviews!

      Reply
  9. Monica Cole says

    December 15, 2020 at 10:08 am

    5 stars
    SO easy, fast, and filling (my three favorites)! I have made this several times, both as a main course and side!

    Reply
    • staysnatched says

      December 15, 2020 at 12:07 pm

      Yay! I love to hear that!

      Reply
  10. Robert Pitts Jr says

    December 16, 2020 at 12:12 am

    5 stars
    Was looking for a light and nutritious meal sausage. Found your recipe and piqued my interest. Used my garden purple cabbage, broccoli, and cauliflower. Sauted an onion with the sausage and garlic. Used chicken & apple sausage. Delish and healthy dish! Saw you Instant Pot gumbo recipe...

    Reply
    • staysnatched says

      December 17, 2020 at 12:12 pm

      It looks like that should be next on your list to make!

      Reply
  11. Alyssa says

    March 04, 2021 at 10:23 pm

    5 stars
    I saw this on instagram and had to try it immediately. Made it that night and it was so easy and good that I made it again tonight 😂. I added lemon juice and cayenne with the broth to give it a little kick and it was amazing. My partner said that I cook a lot of good things and some have really stood out, this has been added to that short list. Thanks for sharing the recipe 💓.

    Reply
    • staysnatched says

      March 09, 2021 at 11:09 am

      That sounds so good!

      Reply
  12. Amy says

    March 08, 2021 at 8:43 pm

    5 stars
    This was so easy to make and delicious!

    Reply
    • staysnatched says

      March 09, 2021 at 10:54 am

      Yay! I'm so glad to hear it.

      Reply
  13. Coby says

    March 11, 2021 at 8:13 pm

    5 stars
    Delicious, fast, easy, and cheap to make! I served it alongside roasted Yukon gold potatoes to make it a meal. There are NO leftovers! My family scarfed it down! This one is definitely a winner!

    Reply
    • staysnatched says

      March 15, 2021 at 11:42 am

      haha no leftovers. Love it.

      Reply
  14. sixfootglamazon says

    March 24, 2021 at 5:52 pm

    5 stars
    This was a super simple yet rich recipe!

    I had a half head of cabbage left over from St. Patrick's Day and used Private Selection (Kroger) Garlic sausage and chicken broth. I resisted the usual urge to add additional spices and aromatics, and I am sooo glad that I did! I barely needed to add salt because it was so flavorful!

    Off to eat another bowl...will use an entire cabbage next time!

    Reply
    • staysnatched says

      March 27, 2021 at 5:01 pm

      Enjoy that bowl!

      Reply
  15. Kurt Damm says

    May 20, 2021 at 6:52 pm

    Substituted one can of rotele hot & 1/4cup of beef broth instead of the 1.5 cups of broth.. I only cook mine for 4 minutes as I like my Cabbage not so soggy. Original recipie was great. This was exceptional.

    Reply
    • staysnatched says

      May 28, 2021 at 4:39 pm

      I'm glad it was exceptional.

      Reply
  16. Christina Smith says

    August 29, 2021 at 2:12 pm

    5 stars
    NEED a quick & filling weeknight dinner? THIS is The One! As soon as the sausage & garlic started sauteing, my son exclaimed "It smells like HEAVEN- what are you cooking?!". Instant Pot is so much faster to get a mess of greens on the table. Brandi has definitely made me an IP convert!

    Reply
    • staysnatched says

      August 31, 2021 at 12:45 pm

      Awesome! I love to hear it.

      Reply
  17. Felicia says

    August 21, 2022 at 9:45 am

    5 stars
    This was so easy to make and it turned out delicious! I didn’t have sausage so I used bacon as one user mentioned. I can’t wait to try it with sausage.

    Reply
  18. Dee Denton says

    August 11, 2025 at 7:04 pm

    5 stars
    Wonderful recipe that fits in with a keto type diet! Added onion to the saute and we loved it! Thank you!

    Reply
    • staysnatched says

      August 12, 2025 at 11:10 am

      You're welcome!

      Reply
5 from 17 votes

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Welcome!

Brandi is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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