Easy Honey BBQ Chicken Wings

These Easy Honey BBQ Chicken Wings are a quick recipe for crispy and crunchy wings made in the oven. If you are a fan of KFC, Buffalo Wild Wings, Applebees then you will love these!

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This post was originally published in 2018. It has since been updated.

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When it comes to barbecue anything I like to think I know a thing or two about it since I live in Kansas City, Missouri.

The great thing about these wings are they can be baked or air fried if you are looking for fried wings.

Honey BBQ Sauce Ingredients

Grab you favorite BBQ Sauce or you can make your own using my Keto Low-Carb BBQ Sauce recipe, along with 1/2 cup of honey.

How to Make Honey BBQ Wings in the Oven

1. Season the chicken wings and bread with flour.
2. Line a sheet pan with parchment paper and add the wings to the pan.
3. Bake for 20 minutes and then flip the wings.
4. Bake for an additional 15-20 minutes.
5. Mix the honey and bbq sauce together in a bowl or mixing cup.
6. Remove the chicken and place it in a large bowl. Drizzle the honey bbq sauce throughout.
7. Place the coated chicken back onto the sheet pan and bake for an additional 5 minutes

Air Fryer Instructions

1. Season the chicken wings. Bread the chicken wings with flour.
2. Spray the chicken wings with cooking oil.
3. Cook the wings in the air fryer on 400 degrees.
4. I like to cook the chicken wings for 15-22 minutes. Each air fryer brand is different. You will have to use your judgment to determine the best timing that will work for you.

How to Make the Sauce Stick to the Wings

To get the sauce to stick, you will need to drizzle it over the chicken wings once they have pretty much fully baked. Then return the wings to the oven to soak in all of the sauce.

How to Keep the Wings Crispy

Breading the wings with flour and properly applying oil will help the wings crisp. If you see visible areas of flour on the wings after air frying or baking, spray more oil and allow them to cook a little longer.

Can You Use Frozen Wings?

Thawed wings will work best for this recipe. You will have trouble getting the breading and seasoning to stick to wings if they are frozen.

If you do cook from frozen, bake or air fry them for half of the cooking time noted. Remove the wings, and then apply the breading and seasonings. Return the wings to the oven.

Monitor the wings to ensure they reach an internal temperature of 165 degrees. Your cook time will vary so use a meat thermometer.

How Many Calories and Carbs

Each serving has 345 calories and 30 grams of carbs.

More Chicken Wings Recipes

Garlic Parmesan Chicken Wings
Thai Chili Chicken Wings
Air Fryer Buttermilk Fried Chicken Wings
Air Fryer Fried Chicken Wings
Air Fryer Buffalo Chicken Wings

Pair These Wings With These Recipes

Air Fryer Homemade French Fries
Air Fryer Onion Rings
Air Fryer Sweet Potato Fries
Air Fryer Fried Pickles

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5 from 4 votes

Easy Honey BBQ Chicken Wings

These Easy Honey BBQ Chicken Wings are a quick recipe for crispy and crunchy wings made in the oven. If you are a fan of KFC, Buffalo Wild Wings, Applebees then you will love these!

Course dinner, lunch

Cuisine American

Keyword baked honey BBQ wings, honey BBQ chicken wings

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 5

Calories 345kcal

Author Brandi Crawford

Ingredients

• 1 pound chicken drummettes (party wings) You can use full wings if you wish.
• McCormick’s Grill Mates Chicken Seasoning to taste
• salt and pepper to taste
• 1/4 cup all-purpose flour
• 1/2 cup BBQ sauce
• 1/4 cup honey
• cooking oil I use olive oil and this is for the air fryer method.

Instructions

Baked Wings

• Preheat oven to 375 degrees.
• Season the chicken wings with the chicken seasoning, salt, and pepper to taste. I like to do this inside ziploc bags to ensure the chicken is evenly coated.
• Coat the chicken in flour. I do this inside the plastic bag.
• Line a sheet pan with parchment paper and add the wings to the pan.
• Bake for 20 minutes and then flip the wings.
• Bake for an additional 15-20 minutes.
• Mix the honey and bbq sauce together in a bowl or mixing cup.
• Remove the chicken and place it in a large bowl. Drizzle the honey bbq sauce throughout.
• Place the coated chicken back onto the sheet pan and bake for an additional 5 minutes. Ensure the chicken has reached an internal temperature of 165 degrees. Use a meat thermometer.

Air Fryer Wings

• Season the chicken wings with the chicken seasoning, salt, and pepper to taste. I like to do this inside ziploc bags to ensure the chicken is evenly coated.
• Coat the chicken in flour. I do this inside the plastic bag.
• Spray the air fryer basket with cooking oil. I like to use olive oil.
• Add the chicken to the basket. Spray both sides with cooking oil. The floury exterior on the chicken should go away when you spray it with oil.
• Cook for 8 minutes on 400 degrees. Do not overcrowd the air fryer basket. Cook in batches if needed.
• Open the air fryer and flip the chicken. Cook for an additional 7 minutes.
• Mix the honey and bbq sauce together in a bowl or mixing cup.
• Remove the chicken and place it in a large bowl. Drizzle the honey bbq sauce throughout.
• Place the chicken back in the air fryer. Cook for an additional 5 minutes on 400 degrees. Every air fryer brand is different and cook time will vary. Use your judgment. Cook until the honey bbq sauce has dried and crisped. Ensure the chicken has reached an internal temperature of 165 degrees. Use a meat thermometer.

Video

Notes

• You can make your own chicken seasoning using 1/4 teaspoon of the following: onion powder, paprika, black pepper, and sage.  You can also simply use salt and pepper.

Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Parchment Paper

Cosori Air Fryer

Air Fryer Oil Spray Bottle

Air Fryer Parchment Paper

Meat Thermometer

Nutrition (displayed with net carbs)

Serving: 1serving | Calories: 345kcal | Carbohydrates: 30g | Protein: 17g | Fat: 17g

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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.