Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free)

Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. This ketogenic dessert does not use coconut flour and is freezer-friendly. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. With only 2 net carbs per serving, if you are looking for the best keto diet bread with sweetness, this recipe is for you!

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Who says you have to give up desserts to stick to a low-carb lifestyle? A lot of the frequent questions I get have to do with how to get started on a healthy lifestyle and how to stick to it. To be honest, a lot of the times my answer is, “Just start.”

You also have to arm yourself with the proper tools. If you are someone with a sweet tooth, especially for chocolate, let me introduce you to this double chocolate chip muffins recipe.

You may also enjoy my Keto Blueberry Muffins recipe. Be sure to check it out, too.

How Do You Make Healthy Chocolate Muffins?

The right sweetener is key here. I recommend monkfruit sweetener. It doesn’t have any artificial ingredients, and is calorie and carb free. It will work well.

Is Coconut Flour ok for Keto Diet?

Coconut flour is absolutely fine for the keto diet. I rarely use coconut flour in desserts, especially a dessert like this one. Coconut flour is really dry. Do not substitute coconut flour for almond flour in this recipe. You will not get the same results.

Can I Replace All-Purpose Flour with Almond Flour?

You can use almond flour as a substitute for many recipes using all-purpose flour, but it isn’t a 1:1 switch. Almond flour and all-purpose have 1:2 ratio, 3/4 cup all-purpose flour = 1 1/2 cups almond flour. 

How Do You Store Them for Future Use?

I like to store the muffins in tightly sealed Ziploc bags.

Freezer Tips

You can freeze these tightly sealed for up to 3-4 months.

How Do You Keep Keto Chocolate Muffins From Falling Apart?

Check out this post on 5 Mistakes to Avoid When Making Muffins. 

1. Do not overmix the batter. Only beat enough to combine the ingredients.
2. Fill each muffin tin about halfway.
3. Remove the muffin cups from the tin immediately upon removing the tin from the oven.
4. The longer the muffins stand, the less soft they will become. They will firm more as they stand.

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Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free)

Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. This ketogenic dessert does not use coconut flour and is freezer-friendly. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. 

Course Dessert, Snack

Cuisine American

Keyword gluten-free chocolate muffins, keto chocolate chip muffins, keto chocolate muffins, low carb chocolate muffins

Prep Time 10 minutes

Cook Time 20 minutes

cooling 10 minutes

Total Time 30 minutes

Servings 12

Calories 208kcal

Author Brandi Crawford

Ingredients

• 2 cups almond flour
• 3/4 cup unsweetened cocoa powder be sure to use pure cocoa powder, especially for gluten-free
• ½ cup sweetener
• 2 teaspoons baking powder if gluten-free use gluten-free baking powder
• ¼ teaspoon salt
• 1/2 cup butter melted
• 1/4 cup unsweetened almond milk
• 3 eggs beaten
• 1 teaspoon vanilla extract
• ¾ cup sugar-free chocolate chips

Instructions

• Preheat the oven to 350 degrees.
• Line a muffin tin with muffin/cupcake liners.
• Add the almond flour, cocoa powder, sweetener, baking powder, and salt to a large mixing bowl. Stir.
• Add in the melted butter, beaten eggs, vanilla, and almond milk. Stir well with a silicone spoon.
• Fold in the chocolate chips. Stir.
• Add the batter to the muffin tin.
• Bake the muffins for 18-20 minutes until golden brown. Mine were ready right at 20 minutes.
• Remove the muffins from the oven. Remove each muffin from the tins immediately. If you allow the muffins to sit in the tin they are more likely to crumble. The muffins will become more firm upon standing

Video

Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Silicone Muffin Mold

Silicone Spoon

Nutrition (displayed with net carbs)

Serving: 1muffin | Calories: 208kcal | Carbohydrates: 2g | Protein: 7g | Fat: 19g

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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.