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Frozen Berry Rose’ Wine (Frose’) Alcoholic Popsicles

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Frozen Berry Rose’ Wine (Frose’) Alcoholic Popsicles are the perfect “rose’ all day boozy treat!” These cocktail popsicles are easy to make and include fresh strawberries and raspberries. These ice pops have no added sugar and are only 51 calories each! 

   Calories: 51       Fat: 0G      Net Carbs: 6G      Protein:  1G

Here is a link to the mold used to create these popsicles.

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rose' wine on a dark surface

I typically prefer my wine red and at room temperature.

But during the summer months, I like to switch it up a bit!

fresh strawberries and raspberries

On a 90 degree day my room-temperature malbec, will not cut it! I often turn to rose’ wine because it’s chilled of course! And also because it isn’t overly sweet. 

rose' wine popsicles in a blender

I am not a sweet wine drinker. I prefer that my wine has character. A good rose’ is bold and definitely has a lot of character!

rose' wine popsicles in a blender

Because I do not care for sweet wine, I did not add any sugar to this recipe. That does not mean that you can’t! 

rose' wine popsicles in a mold

If you plan to add sugar, I recommend adding the sugar before you blend the ingredients. Taste the mixture after blending so that you can determine if you need more. Start small with a teaspoon. Work your way up from there.

rose' wine popsicles in a mold

If you take my route, the fresh fruit and grapefruit juice results in only 51 calories per popsicle and 6 grams of net carbs. 

rose' wine popsicles in a mold

Have you heard the phrase, “I prefer to drink my calories?” 

That isn’t me. While I love a great cocktail, I would much rather eat my calories. With these popsicles, why not have both?

rose' wine popsicles with basil and strawberries

I can eat my calories, and enjoy one of these refreshing popsicles, completely guilt-free.

rose' wine popsicles with basil and strawberries

These popsicles are so easy to make once you have the right mold. The mold above comes with a blue lid that you can place on top. I did not use the lid. I feared the lid would freeze on top. 

rose' wine popsicles with basil and strawberries

I didn’t want to have to resort to running hot water over the top to remove the lid and potentially ruining the popsicles. I placed the mold without the lid on a flat surface in my freezer.

rose' wine popsicles with basil and strawberries

rose' wine popsicles with basil and strawberries

If needed, you can make the popsicles in advance. Place the popsicles in sealed Ziploc bags and store the bags in the freezer.

rose' wine popsicles with basil and strawberries

 

You may also enjoy my Margarita Popsicles, Wine Gummy Bears, and Sangria Mimosas!

rose' wine popsicles with basil and strawberries
Print Pin
5 from 1 vote

Frozen Berry Rose' Wine (Frose') Alcoholic Popsicles

Frozen Berry Rose' Wine (Frose') Alcoholic Popsicles are the perfect rose' all day boozy treat! These popsicles are easy to make and include fresh strawberries and raspberries. These ice pops have no added sugar and are only 51 calories each! 
Save this recipe here.
Course Dessert, Drinks
Cuisine American
Keyword rose' popsicles, wine popsicles
Prep Time 15 minutes
freeze 8 hours
Total Time 8 hours 15 minutes
Servings 10
Calories 51kcal

Ingredients

  • 1 1/2 cups rose' wine
  • 1 cup 100% grapefruit juice
  • 2 cups strawberries (divided) I used fresh
  • 1 cup raspberries I used fresh
  • sugar (optional) I did not add sugar to this recipe. I recommend adding it before you blend the ingredients. Taste the mixture after blending so that you can determine if you need more. Start small with a teaspoon. Work your way up from there.

Instructions

  • Add the rose', grapefruit juice, 1 cup of strawberries, and the raspberries to a blender.
  • Blend for 30-60 seconds or until the fruit has fully blended. The mixture should be foamy.
  • Pour the mixture into the popsicle mold. Do not fill the molds to the top. You will need room for the fruit.
  • Add the strawberry slices to the mold with the liquid. You may have to use a knife or popsicle stick to press the fruit down into the mold.
  • If you still have room at the top of the popsicle add in more of the mixture. If you have run out of rose' mixture, top off the molds with rose' or grapefruit juice.
  • Freeze for two hours. 
  • Remove the mold from the freezer and add the popsicle sticks to each. The mixture should be slushy.
  • Freeze for an additional 6-8 hours. I did overnight. 
  • Remove the mold from the freezer and run hot water on the side of each individual mold for ten seconds. This will loosen the popsicles.
  • Remove the popsicles and serve immediately.

Notes

These popsicles are so easy to make once you have the right mold. The mold above comes with a blue lid that you can place on top. I did not use the lid. I feared the lid would freeze on top. I didn't want to have to resort to running hot water over the top to remove the lid and potentially ruining the popsicles. I placed the mold without the lid on a flat surface in my freezer.
If needed, you can make the popsicles in advance. Place the popsicles in sealed Ziploc bags and store the bags in the freezer.
 
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Nutrition (displayed with net carbs)

Calories: 51kcal
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
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Recipe Rating




Gloria

Wednesday 11th of April 2018

What a fun and delicious adult treat. Perfect for the pool parties this summer (at least I hope we finally get some warm weather). Love the colour of these.

Tiffany

Tuesday 10th of April 2018

You had me at cocktail popsicles! Perfect for summer nights on the patio. I like a good rose, too.

Kate

Monday 9th of April 2018

Oh my goodness, what a delicious summer treat! I love the added berries. Delicious!

debi at Life Currents

Sunday 8th of April 2018

I can have my drink in a nice refreshing Popsicle! This is awesome. I'll save this recipe for when it's way to hot to think.

melve

Sunday 8th of April 2018

Summer is in the air, I can't wait to try this Alcoholic Popsicles. Thanks for sharing.