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Home » Southern Style Soul Food Recipes

Smothered Potatoes and Onions

Brandi Crawford kitchen headshot photo
Modified: Mar 10, 2026 · Published: Sep 5, 2023 by staysnatched · This post may contain affiliate links · 3 Comments
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If you’re looking for a smothered potato recipe that’s rich, seasoned, and actually tastes like home, this is it. Nothing complicated, no extra steps, just good technique and plenty of flavor. I grew up around recipes like this, and I’ve tested the technique enough times to make sure you don’t end up with dry potatoes or bland gravy.

smothered potatoes with onions, peppers, and gravy in a cast iron skillet

This is the kind of side dish my granny would make for breakfast or dinner because it pairs wonderfully.

You will also love my Smothered Steak, Smothered Chicken Wings, Smothered Pork Chops, Smothered Chicken Thighs, Smothered Turkey Wings, and Smothered Turkey Necks.

Table of Contents

Toggle
  • Smothered Potatoes Ingredients
  • How to Make Smothered Potatoes and Onions
  • Smothered Potatoes Recipe
    • Want to save this recipe for later?
    • Equipment
    • Ingredients  1x2x3x
      • Gravy
    • Instructions 
    • Notes
    • Nutrition
    • Nutrition Data
  • Frequently Asked Questions and Recipe Pro Tips
  • Pair With These Main Dish Recipes
  • More Side Dish Recipes

Smothered Potatoes Ingredients

  • Olive Oil
  • Potatoes: Russet, Yukon gold, or red potatoes will work best. Russet potatoes are best for crisping, Yukon gold is medium-starch and results in super creamy potatoes. The type of potato used can affect the texture of the dish, so choose a potato that will hold its shape when cooked and has a texture that you enjoy.
  • Onions
  • Bell Peppers
  • Smoked Paprika, Garlic Powder, Creole Seasoning, Salt and Pepper
  • Unsalted Butter
  • 2 tablespoons unsalted butter
  • Flour
  • Heavy Cream
  • Chicken, beef, or vegetable broth.
chopped onions, chopped green peppers, and spices in separate bowls
diced russet potatoes in a glass bowl

How to Make Smothered Potatoes and Onions

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Heat a skillet on medium-high heat. Add olive oil, sliced potatoes, onions, green peppers, and spices to the pan.
  2. Saute until the onions are fragrant. Remove the potatoes, onions, and peppers from the pan and set aside.
  3. Add butter and olive oil to the skillet.
  4. When melted, add in flour.
  5. Add whipping cream, broth, and garlic powder to the pan.
  6. Add the potatoes, onions, and peppers back to the skillet with the gravy.
  7. Cover and simmer.
fried potatoes, onions, and peppers in a cast iron skillet
fried potatoes, onions, and peppers in a cast iron skillet

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also grab your FREE ebook with my best 30-minute one-pot meals! Dinner stress stops here.

fried potatoes, onions, and peppers in a cast iron skillet
broth, heavy cream, flour, butter, and spices in separate bowls
collage of 4 photos with butter and flour in skillet to make homemade gravy
homemade gravy in a cast iron skillet with a wooden spoon
smothered potatoes with onions, peppers, and gravy in a cast iron skillet
smothered potatoes with onions, peppers, and gravy in a cast iron skillet
smothered potatoes with onions, peppers, and gravy in a cast iron skillet

Smothered Potatoes Recipe

Brandi Crawford
If you’re looking for a smothered potato recipe that’s rich, seasoned, and actually tastes like home, this is it. Nothing complicated, no extra steps, just good technique and plenty of flavor. I grew up around recipes like this, and I’ve tested the technique enough times to make sure you don’t end up with dry potatoes or bland gravy. This one just works.
5 from 2 votes
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Rate this recipeLeave a review!
Prep Time 15 minutes mins
Cook Time 32 minutes mins
Total Time 47 minutes mins
Course Side Dish
Cuisine Southern
Servings 8 servings
Calories 209 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also grab your FREE ebook with my best 30-minute one-pot meals! Dinner stress stops here.

Equipment

  • Cast Iron Skillet

Ingredients
  

  • 1 teaspoon olive oil or avocado oil See notes.
  • 2 pounds russet potatoes Sliced into 1 inch rounds or diced into 1 inch cubes. Ensure the potatoes are dry.
  • 1 cup chopped onions I used white onions
  • ½ cup chopped green peppers
  • ½ teaspoon smoked paprika
  • 1 teaspoon Creole Seasoning
  • salt and pepper to taste

Gravy

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • ¼ cup flour
  • ½ cup heavy whipping cream
  • 1 ½ cups broth Chicken, beef, or vegetable broth.
  • ½ teaspoon garlic powder
  • salt and pepper to taste

Instructions
 

  • Heat a skillet on medium-high heat. I use a 10.5 inch or 12-inch cast iron. Add the olive oil, sliced potatoes, onions, green peppers, and spices to the pan.
  • Saute for 6-8 minutes until the onions are fragrant. Remove the potatoes, onions, and peppers from the pan and set aside.
  • Adjust the heat on the stove to medium. Add the butter and remaining 1 tablespoon of olive oil to the skillet.
  • When melted, add in the flour. Add it in stages and stir continuously to avoid clumping.
  • Add the whipping cream, broth, garlic powder, salt, and pepper to the pan. Stir until the sauce thickens. Taste the gravy repeatedly and adjust the spices as necessary.
  • Add the potatoes, onions, and peppers back to the skillet with the gravy.
  • Adjust the heat on the stove to medium-low. Place the lid on the skillet and allow the potatoes to simmer, steam, and soften for 15-20 minutes (or however long it takes for the potatoes to soften). Take a look from time to time and flip/turn the potatoes with a spatula as necessary to avoid charring.
  • Remove the lid from the skillet and flip the potatoes. Allow the potatoes to cook for an additional 5-10 minutes uncovered until fork tender.
  • Cool before serving.

Notes

Heavy cream is optional for flavor. You can omit it if you wish.

Nutrition

Serving: 4ozCalories: 209kcalCarbohydrates: 23gProtein: 4gFat: 11g
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Tried this recipe?Let us know how it was!

Frequently Asked Questions and Recipe Pro Tips

What is smothering?

Smothering is one of those classic Southern techniques you’ll see all over Louisiana Creole and Cajun cooking. I love to smother just about anything.

You start by browning your meat or veggies in a hot pan to build flavor, then you hit it with broth to loosen up all those browned bits. That becomes your gravy, and that gravy is what does the “smothering.”

When it comes to smothered potatoes, the potatoes cook low and slow in that seasoned gravy, usually with onions, garlic, and chicken or beef broth, until they’re tender and coated. It’s the kind of side dish that’s hearty, comforting, and shows up at Sunday dinners and holiday tables

Do I have to peel the potatoes?

Either way works and it's a matter of preference. You can absolutely leave the peel on. They have thin, tender skin that softens as they cook and it gives the potatoes a little texture + extra flavor. If you leave the skin on, just scrub the potatoes well and cut them evenly so they cook at the same pace.

What type of pan works best?

I love to use a 12-inch cast iron skillet. It's also what I was taught to use growing up and making this recipe. Cast iron will cook the potatoes at an even and consistent temperature. You can use any pan that retains heat well and is good for crisping.

Are the potatoes smothered in homemade gravy?

I love to! It's the best part. The key ingredients for the gravy are butter, olive oil, flour, broth, heavy cream, garlic powder, salt, and pepper to taste.

Making gravy always starts with oil (typically butter or olive oil or vegetable oil) and flour. Combine the two until you get a thick paste. From there, you slowly introduce liquid. Start with the broth, while stirring continuously. Then add the heavy cream and spices. Continue to stir until thick.

Can I substitute heavy cream?

You can use any milk in the recipe, keep in mind the flavor of the milk you use will be present in the flavor of the gravy. Heavy whipping cream is recommended because it’s great at thickening. If you use milk with less fat or something like almond milk, your gravy won’t be as thick.

You can also omit the cream. It's added for flavor.

What are some ways I can season the potatoes?

Homemade Ranch Seasoning
New Orleans Cajun Rub
Homemade BBQ Seasoning

What's the texture of smothered potatoes?

Smothered recipes typically don't have a crunch. The gravy softens and penetrates the dish. It's meant to be comforting.

Why are my potatoes falling apart?

They were either cut too small, simmered too hard, or cooked a few minutes too long. Smothering should be low and slow, gentle simmer, not a rolling boil.

Why are my potatoes still hard?

They just need more time. Potatoes cook on their own schedule. Keep cooking until they’re fork-tender.

Do I have to make a gravy?

Nope, feel free to skip it if you want.

Can I make these without onions?

Of course you can, but the onions are what give the gravy its sweetness and flavor. If you skip them, you’ll want something else aromatic in the pan.

Why does my gravy taste bland?

It needs more seasoning. Potatoes absorb salt, so you have to season in layers, the onions, the broth, and then taste again at the end.

Can I make them ahead?

They hold up great in the fridge for up to 3 days. Reheat on low so the potatoes don’t over-breakdown.

How to Reheat

Reheat the dish on the stove in a pan with a little oil or in the air fryer or oven at 350 degrees until warm. You can use the microwave if you wish.

Freezer Tips

You can freeze the cooked potatoes tightly covered and sealed for up to 3 months. Defrost overnight in the fridge.

How to Store Leftovers

Leftovers will last tightly covered and sealed in the fridge for 3-4 days.

Pair With These Main Dish Recipes

Pan Seared Shrimp
Grilled King Crab Legs
Tender Juicy Oxtail
Pork Neck Bones
Eye of Round Roast Beef
Bone in or Boneless Prime Rib
Cajun Dirty Rice

More Side Dish Recipes

Steakhouse Creamed Spinach
Mashed Sweet Potatoes
Candied Carrots
Roasted Brussels Sprouts

Southern Green Beans with Bacon
Stovetop Candied Sweet Potatoes

smothered potatoes on a plate with baked salmon

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Comments

  1. Shadi says

    April 08, 2023 at 9:00 am

    5 stars
    Easy and delicious, this one is a keeper. I know I’m going to make it over and over again!

    Reply
    • staysnatched says

      April 08, 2023 at 9:26 pm

      Glad to hear you will make it over and over!

      Reply
  2. Gina says

    April 10, 2023 at 10:17 pm

    5 stars
    Made this with our breakfast over the weekend and it was the perfect addition to our meal! So easy and tasty!

    Reply
5 from 2 votes

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Welcome!

Brandi is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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