This Traeger Filet Mignon is tender, buttery, and picks up just the right amount of smoky flavor without overpowering the meat. This isn’t about heavy seasoning or masking the steak, it’s about letting a quality cut shine. After years of smoking everything from ribs to ribeyes, I know how to keep filet juicy, not dried out, and finish it with that perfect sear. If you want steakhouse vibes at home, this is how you do it.

Smoked Filet Mignon Ingredients
- Filet Mignon Steaks
- Soy Sauce
- Unsweetened Cocoa Powder
- Garlic Powder, Onion Powder, Chili Powder, Salt, and Pepper



How to Smoke Traeger Filet Mignon
Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.
- Drizzle both sides of the steak with soy sauce. Sprinkle both sides with the spices and rub them in to penetrate the meat.
- Add the steak to the smoker. Smoke the steak until it reaches the minimum internal temperature you are looking for.

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Traeger Smoked Filet Mignon
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Ingredients
- 2, 5-6 oz filet mignon steaks
- ½ tablespoon soy sauce
- ½ teaspoon unsweetened cocoa powder This will give the steak a nice crust and enhances flavor.
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon chili powder
- ¼ teaspoon salt and pepper to taste
Instructions
- Drizzle both sides of the steak with soy sauce. Sprinkle both sides with the spices and rub them in to penetrate the meat.
- Allow the spices to penetrate/marinate in the fridge for at least 30 minutes, up to 8 hours.
- Preheat the smoker to 225 degrees.
- Add the steak to the smoker. Smoke the steak for 45 minutes to an hour or until it reaches the minimum internal temperature you are looking for. Remove the steak when it reaches the following:Rare: 118 degreesMedium-rare: 120 degreesMedium: 136 degreesMedium Well: 143 degreesWell-done: 154 degrees
- Allow the steak to rest for at least 10 minutes after you remove it from the smoker and before slicing it. During this time, the meat's juices redistribute, which helps to improve the tenderness and overall flavor of the steak.
Notes
Nutrition
Nutrition Data
Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Frequently Asked Questions and Recipe Pro Tips
Filet mignon is a cut of beef that comes from the small end of the tenderloin. It's one of the most tender cuts of beef and is noted for its delicate flavor and texture. It's cut into a cylindrical-shaped cut, usually 1-2 inches thick and 2-3 inches wide.
It is often served in high-end restaurants and is considered a luxurious and special occasion dish.
I love to use my Homemade Steak Seasoning and Rub. It's a combo of garlic powder, onion powder, chili powder, salt, pepper, and Unsweetened Cocoa Powder (Creates a nice crust on the steak when cooked and has a rich flavor that will enhance the flavor of the steak).
Filet mignon on the Traeger is tender, buttery, and lightly smoky. It’s a lean cut, so you’re not getting big, bold ribeye flavor, but you are getting that melt-in-your-mouth texture.
The pellet grill adds a subtle wood-fired taste, nothing overpowering, just enough to make it feel special. Finish it with a quick sear and you’ll have that caramelized crust on the outside and a juicy, pink center on the inside. Simple, clean, and really good.
I recommend allowing the spices to penetrate for at least 30 minutes prior to smoking. I would never say you shouldn't marinate (up to 8 hours) if you have the time. It will add flavor to the steak and tenderness to the meat.
I recommend 225 degrees so the steak cooks slow and low which will help infuse smoked flavor.
Total cook time will vary based on the size of your steak and your preferred doneness and texture. It will typically take 45 minutes to an hour to smoke.
Internal temperature: Using a meat thermometer or probe to check the internal temperature is the best way to cook steak perfectly to your liking.
Touch: Press the steak with your finger, a rare steak will feel soft and spongy, a medium-rare steak will have a little more resistance and a well-done steak will be super firm to the touch.
Appearance: Take a look at the color of the steak. A rare steak will be bright red in the center, a medium steak will be mostly brown with a small amount of pink, and well done has little to no pink.
Remove the steak from the smoker when it reaches the following temperatures:
Rare: 118 degrees
Medium-rare: 120 degrees
Medium: 136 degrees
Medium Well: 143 degrees
Well-done: 154 degrees
Once the steak is removed from the heat it will continue to cook and the temperature will increase a little bit. The final cooked temperature should range:
Rare: 120 degrees
Medium-rare: 130 degrees
Medium: 140 degrees
Medium Well: 145 degrees
Well-done: 160 degrees
My personal favorites for steak are hickory, mesquite, oak, and the Traeger Signature Blend. Mesquite, hickory, oak, pecan, and cherry also work great.
Absolutely! If you are looking for crispy bacon, you may consider cooking the bacon half-through and then wrap the filets and smoke them.
Be sure to allow the steak to rest for at least 10 minutes after you remove it from the smoker and before slicing it. During this time, the meat's juices redistribute, which helps to improve the tenderness and overall flavor of the steak.
Resting also allows the internal temperature of the steak to even out, preventing it from becoming overcooked when it's sliced and served.

More Smoker Recipes
Traeger Smoked Glazed Ham
Smoked Cod
Traeger Smoked Turkey Breast
Traeger Smoked Salmon
Traeger Smoked Chicken Breast
Traeger Smoked Ribs (3-2-1 Method)
Traeger Smoked Chicken Wings
Smoked Lobster Tail
Traeger Smoked Whole Chicken
Traeger Smoked Brisket
Traeger Pork Belly Burnt Ends
Traeger Smoked Corn on the Cob
Smoked Cream Cheese
More Steak and Beef Recipes
Smoked Tomahawk Steak
Air Fryer Steak
Lemon Pepper Steak
Smothered Steak
Traeger Smoked Burgers






Dana says
Brandiiiiii! The cook on that is GORGEOUS. Seriously if I had a steak like that served to me I'd sprout some very happy tears, haha. Definitely making this stat, sounds perfect. We love smoked meat, never tried filet for it though!
Tayler says
This is the absolute best filet I've ever tried. I'd never thought to smoke filet until I came across this recipe, but MAN was it delicious!
staysnatched says
So glad to hear it!
Dannii says
This steak was perfectly cooked. Thanks for all the tips.
staysnatched says
You're welcome!
Elisa says
Wow, this Smoked Filet Mignon recipe, looks so delicious and juicy. Will make it really soon. Thanks for sharing 🙂