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Home » Chicken

Marry Me Chicken and Rice

Brandi Crawford kitchen headshot photo
Modified: Jan 19, 2026 · Published: Jan 14, 2025 by staysnatched · This post may contain affiliate links · 8 Comments
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Let’s be honest, nobody’s getting proposed to over bland chicken and dry rice. This skillet solves that real quick. You get all the saucy Marry Me Chicken flavor with the rice baked right into the sauce so nothing gets wasted and every bite tastes seasoned and intentional. I just made it even more weeknight-friendly by turning it into a skillet chicken and rice situation that basically cooks itself.

marry me chicken and rice in a white bowl

This post contains affiliate links. Please read my full disclosure here.

Table of Contents

Toggle
  • Why Readers Love This Recipe
  • Marry Me Chicken and Rice Ingredients
  • Why It’s Called Marry Me
  • How to Make Marry Me Chicken and Rice
  • Marry Me Chicken and Rice
  • What Type of Rice to Use
  • How to Avoid Mushy Rice
  • Frequently Asked Questions and Recipe Pro Tips
  • Substitution and Add-Ins Ideas
  • Pair With These Recipes

Why Readers Love This Recipe

⭐️⭐️⭐️⭐️⭐️
B did her big one! This recipe is soooo good. Simple ingredients, one pan, and a lot of flavor. Added Cajun seasoning at the end (read the tips) and wow! Thank you for these recipes!
~A.G.

Yield:Prep Time:Cook Time:Total Time:
6 cups15min30min45min

Have you made my other Marry Me Recipes: Marry Me Salmon, Marry Me Chicken Soup, Marry Me Meatballs, and Marry Me Chicken Pasta?

Marry Me Chicken and Rice Ingredients

  • Chicken: The best type of chicken to use is boneless, skinless chicken breasts or thighs. Both work well. I use chicken thighs because they have more flavor. You can also use fully cooked rotisserie chicken. Chicken breasts are leaner and cook quickly, which is ideal if you’re aiming for a lighter dish.
  • Rice: Long-grain rice is the best choice because it has less starch, so the grains remain separate and fluffy rather than clumping together. Basmati and Jasmine work great. Medium-grain rice is a bit stickier than long-grain rice but it can work. Brown rice is chewier and nuttier than white rice. You will need to cook it in accordance with the time noted on the package, as brown rice takes longer to cook.
  • Italian Seasoning
  • Grated Parmesan
  • Heavy Cream
  • Spinach
  • Sundried Tomatoes
  • Onions- Brandi's Tip: Grab pre-chopped veggies at the grocery store.
  • Garlic-Brandi's Tip: Grab pre-peeled garlic in the grocery store.
  • Broth or Water
collage of 4 photos with diced boneless, skinless chicken breasts, broth, diced onions, garlic, sundried tomatoes, spinach, grated parmesan, heavy whipping cream, rice, and spices in separate bowls

Why It’s Called Marry Me

Marry Me Chicken got its name because the flavors are so good, so creamy, and so irresistible that people joked it could seal the deal on a proposal. It’s a total showstopper, juicy chicken in a rich, garlicky cream sauce with sun-dried tomatoes, Parmesan, and herbs. When you turn it into a chicken and rice situation, it becomes even more of a cozy, decadent one-pan meal that feels fancy without trying, and yes… the hype makes sense.

How to Make Marry Me Chicken and Rice

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Place a skillet, pot, or Dutch oven on the stove at medium heat. Add olive oil, diced chicken, Italian Seasoning, smoked paprika, salt, and pepper to taste.
  2. Stir and cook to sear the chicken. Add in onions and garlic. Stir and cook until the onions and garlic are fragrant.
  3. Add in rice, broth, sundried tomatoes, and spinach. Stir to combine.
  4. Place the lid on the pot and allow the rice to simmer.
  5. Remove the lid from the pot and turn the heat off the pan and remove it from heat. Add in heavy cream and grated parmesan. Taste the dish repeatedly and adjust the spices as necessary.

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also grab your FREE ebook with my best 30-minute one-pot meals! Dinner stress stops here.

collage of 4 photos with diced seasoned chicken, diced onions, garlic, sundried tomatoes, and rice in a skillet
collage of 4 photos with uncooked marry me chicken and rice in a skillet
marry me chicken and rice in a pan with heavy cream and Parmesan cheese
marry me chicken and rice in a pan with a wooden spoon
marry me chicken and rice in a pan with a wooden spoon
marry me chicken and rice in a pan with a wooden spoon

Marry Me Chicken and Rice

Brandi Crawford
Let’s be honest, nobody’s getting proposed to over bland chicken and dry rice. This skillet solves that real quick. You get all the saucy Marry Me Chicken flavor with the rice baked right into the sauce so nothing gets wasted and every bite tastes seasoned and intentional. I just made it even more weeknight-friendly by turning it into a skillet chicken and rice situation that basically cooks itself.
5 from 3 votes
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Rate this recipeLeave a review!
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course dinner, lunch
Cuisine American, Tuscan Inspired
Servings 6 cups
Calories 569 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also grab your FREE ebook with my best 30-minute one-pot meals! Dinner stress stops here.

Equipment

  • 12 inch Cast Iron Skillet

Ingredients
  

  • 1 teaspoon olive oil
  • 20 oz boneless, skinless chicken breasts or thighs 20-24oz; Diced into ½-1 inch chunks.
  • 2- 2 ½ teaspoons Italian Seasoning Divided into 2 portions; 1- 1 ½ teaspoons to season the chicken and the remaining to season the cooked rice.
  • ½ teaspoon smoked paprika
  • salt and pepper to taste
  • ½ cup diced onions
  • 3 garlic cloves Minced
  • 1 cup uncooked rice
  • 1 ¾ cup broth or water Broth will add more flavor. I use chicken bone broth.
  • 2-4 cups fresh spinach
  • ¼ cup sundried tomatoes Sliced into pieces
  • ½ cup heavy whipping cream
  • 1 ½ cups grated Parmesan reggiano cheese Mine weighed 4 ounces.

Instructions
 

  • Place a skillet, pot, or Dutch oven on the stove at medium heat. Add the olive oil, diced chicken, 1- 1 ½ teaspoons Italian Seasoning, smoked paprika, salt, and pepper to taste.
    1 teaspoon olive oil, 20 oz boneless, skinless chicken breasts or thighs, 2- 2 ½ teaspoons Italian Seasoning, ½ teaspoon smoked paprika, salt and pepper to taste
  • Stir and cook for 3-4 minutes to sear the chicken. Add in the onions and garlic. Stir and cook until the onions and garlic are fragrant.
    ½ cup diced onions, 3 garlic cloves
  • Add in the rice, broth, sundried tomatoes, and spinach. Stir to combine and deglaze the bottom of the pot/pan with your spoon.
    1 cup uncooked rice, 1 ¾ cup broth or water, 2-4 cups fresh spinach, ¼ cup sundried tomatoes
  • Place the lid on the pot and adjust the heat to low. Allow the rice to simmer for 15-20 minutes until the broth has evaporated and the rice is soft. Check in on the rice and and stir every 5 minutes to ensure the rice doesn't stick/burn the bottom of the pan.
  • Remove the lid from the pot and turn the heat off the pan and remove it from heat. Add in the heavy cream and grated parmesan. Taste the dish repeatedly and adjust the spices as necessary. I add 1 teaspoon of Italian Seasoning, salt, and pepper.
    ½ cup heavy whipping cream, 1 ½ cups grated Parmesan reggiano cheese

Notes

I love to add a Cajun Seasoning for additional flavor.
You can use half and half, milk, or coconut milk instead of heavy cream, but it will alter the texture of the sauce. It won’t be as thick and may turn out watery.
I use bone broth because it has more protein. Any broth or even water will work for the recipe.
You can use whatever type of cheese you prefer in this recipe. I always recommend you grab blocks of cheese and grate them yourself. Pre-shredded cheese is coated with anti-caking agents, such as potato starch or cellulose, to prevent clumping and make it last longer in the store. These coatings interfere with the cheese’s ability to melt smoothly and affect the texture of your dishes. When you grate your cheese fresh, it doesn’t have these additives and preservatives, resulting in a more velvety and evenly melted cheese.
Avoid short-grain rice because it’s too sticky and clumps together.

What Type of Rice to Use

  • Long-grain rice is the best choice because it has less starch, so the grains remain separate and fluffy rather than clumping together. Basmati and Jasmine work great.
  • Medium-grain rice is a bit stickier than long-grain rice but it can work.
  • Brown rice is chewier and nuttier than white rice, adding a hearty texture and flavor. It won’t have the same texture as white rice, but it works. You will need to cook it in accordance with the time noted on the package, as brown rice takes longer to cook.

How to Avoid Mushy Rice

  • Use the right rice: Use long-grain rice (like basmati or jasmine), as it holds its shape better during cooking. Avoid short-grain or parboiled rice, which tends to become mushy.
  • Rinse the rice: Rinse the rice thoroughly under cold water until the water runs clear. This removes excess starch, which can cause the rice to clump or become sticky.
  • Cook on low heat: Once the liquid comes to a boil, reduce the heat to low and cover the pot. Cooking at a gentle simmer prevents the rice from breaking apart.
  • Avoid Excess Stirring: If you stir the rice a lot it will release starch into the dish and make the rice mushy.
This dish isn’t going to be super creamy like a pasta dish would be. It has a slick coating thanks to the cream and grated cheese, but if you are looking for something super creamy, consider adding 4 ounces (or more) of softened cream cheese to the dish after it cooks.

Nutrition

Serving: 1.5cupCalories: 569kcalCarbohydrates: 41gProtein: 47gFat: 23g
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Tried this recipe?Let us know how it was!
marry me chicken and rice in a white bowl

Frequently Asked Questions and Recipe Pro Tips

How do I avoid mushy rice?

Use the right rice: Use long-grain rice (like basmati or jasmine), as it holds its shape better during cooking. Avoid short-grain or parboiled rice, which tends to become mushy.

Rinse the rice: Rinse the rice thoroughly under cold water until the water runs clear. This removes excess starch, which can cause the rice to clump or become sticky.

Cook on low heat: Once the liquid comes to a boil, reduce the heat to low and cover the pot. Cooking at a gentle simmer prevents the rice from breaking apart.

Avoid Excess Stirring: If you stir the rice a lot it will release starch into the dish and make the rice mushy.

Can I substitute heavy cream?

You can use half and half, milk, or coconut milk instead of heavy cream, but it will alter the texture of the sauce. It won’t be as thick and may turn out watery.

How do I make the chicken and rice creamy?

This dish isn't going to be super creamy like a pasta dish would be. It has a slick coating thanks to the cream and grated cheese, but if you are looking for something super creamy, consider adding 4 ounces (or more) of softened cream cheese to the dish after it cooks.

What type of pan works best?

A heavy-bottomed pan ensures even heat distribution, preventing hotspots that can cause the rice to burn or stick. Use a pan large enough to hold all the ingredients comfortably without overcrowding. A deep skillet, braiser, or medium-sized Dutch oven (at least 10–12 inches wide with 2–3 inches depth) is ideal. I used a 12 inch cast iron skillet.

The pan should have a tight-fitting lid to trap steam and cook the rice evenly. If your pan doesn’t come with a lid, you can use a sheet of aluminum foil as a makeshift cover.

How to Store

Store leftovers tightly covered and sealed for 3-4 days.

How to Reheat

Stovetop (Best for retaining texture): Add the leftovers to a pan with a splash of chicken broth, water, or cream to loosen the sauce and prevent it from drying out. Cover the pan with a lid and reheat on low to medium heat, stirring occasionally to heat the rice evenly.

Microwave: Add the leftovers to a bowl with a splash of chicken broth, water, or cream to loosen the sauce and prevent it from drying out. Cover the bowl with a lid or damp towel. Heat in 1 minute increments to avoid overcooking and mushy rice. 

Freezer Tips

Freeze leftovers tightly covered and sealed for up to 3 months. Defrost in the fridge overnight.

Substitution and Add-Ins Ideas

  • Bacon
  • Shrimp
  • Broccoli
  • Mushrooms
  • Peas
  • Bell Peppers
  • Zucchini
  • Kale
  • Asiago Cheese
  • Gouda Cheese
  • Lemon
  • Cajun Seasoning
marry me chicken and rice in a white bowl with a fork

Pair With These Recipes

Roasted Brussel Sprouts with Garlic
Chicken Caesar Pasta Salad
Bow Tie Pasta Salad with Italian Dressing
Air Fryer Green Beans

marry me chicken and rice in a white bowl with a fork

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Comments

  1. A.G. says

    January 21, 2025 at 6:50 pm

    5 stars
    B did her big one! This recipe is soooo good. Simple ingredients, one pan, and a lot of flavor. Added Cajun seasoning at the end (read the tips) and wow! Thank you for these recipes!

    Reply
    • staysnatched says

      January 22, 2025 at 2:50 pm

      Yay! So glad you enjoyed it.

      Reply
  2. Virginia says

    April 06, 2025 at 2:09 pm

    I have tried alot of your receipes and I like them. They are all simple receipes and that is what I like about doing yours. thank you. Do you have crock pot receipes , sometimes we have a pitch-in dinner at work and I like using a crock pot receipe so the food will be hot.

    Reply
    • staysnatched says

      April 06, 2025 at 3:56 pm

      I do. Here are the slow cooker Crockpot recipes: https://www.staysnatched.com/category/slow-cookercrock-pot/

      Reply
  3. Martha says

    July 14, 2025 at 11:47 am

    5 stars
    So good!

    Reply
    • staysnatched says

      August 03, 2025 at 2:31 pm

      Yay! I'm glad you enjoyed it.

      Reply
  4. Yoni says

    August 30, 2025 at 11:29 am

    5 stars
    Wow, I love cooking the rice together. This was good. A game changer.

    Reply
    • staysnatched says

      September 12, 2025 at 12:28 pm

      Aweseome! I'm glad you enjoyed it!

      Reply
5 from 3 votes

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Welcome!

Brandi is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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