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Home » Sugar-Free Recipes

Sugar Free Cookie Dough Recipe

Brandi Crawford kitchen headshot photo
Modified: Sep 8, 2026 · Published: Dec 22, 2021 by Brandi Crawford · This post may contain affiliate links · 12 Comments

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I’ve been sharing sugar-free desserts for years, and one thing I’ve learned is that taking out the sugar doesn’t mean you have to take out everything that makes dessert worth eating. This sugar-free cookie dough is rich, buttery, and loaded with chocolate chips, with that classic cookie dough texture you actually want to sneak straight from the bowl. It’s made specifically for eating as-is, so there are no raw eggs and you can enjoy every spoonful without turning on the oven.

keto low carb chocolate chip cookie dough bites in a glass bowl with a purple napkin

This post was originally published in 2019. It has since been updated.

Table of Contents

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  • Sugar Free Cookie Dough Ingredients
  • How to Make Sugar Free Cookie Dough
    • Want to save this recipe for later?
  • Sugar Free Cookie Dough Recipe
    • Ingredients
    • Instructions
    • Video
    • Notes
    • Nutrition (displayed with net carbs)
  • Frequently Asked Questions and Recipe Pro Tips
  • More Sugar Free Dessert Recipes

Sugar Free Cookie Dough Ingredients

  • Butter
  • Almond Flour
  • Sweetener
  • Salt
  • Vanilla Extract
  • Sugar Free Chocolate Chips
chocolate chips, sweetener, vanilla, and salt for keto low carb cookie dough bites
almond flour and butter for keto low carb cookie dough

How to Make Sugar Free Cookie Dough

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Cream the Butter and Sweetener: Add softened butter and sweetener to a mixing bowl. Blend until smooth and creamy.
  2. Add the Vanilla: Mix in the vanilla extract until combined.
  3. Add the Dry Ingredients: Add the almond flour and salt. Mix until a soft cookie dough forms. Scrape down the sides of the bowl as needed.
  4. Check the Texture: The dough should be soft and scoopable. If it's too soft, add a little more almond flour. If it's too firm, let it sit at room temperature for a few minutes to soften.
  5. Add the Chocolate Chips: Fold in the sugar-free chocolate chips until evenly distributed throughout the dough.
  6. Chill: You can eat the cookie dough right away, but I like to refrigerate it briefly for a firmer, more classic cookie dough texture.
  7. Serve: Scoop it straight from the bowl or roll it into bite-sized balls. This recipe is meant to be eaten as cookie dough, not baked into cookies.

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collage photo of 4 photos showing keto cookie dough made in a glass bowl with batter and chocolate chips
keto low carb chocolate chip cookie dough bites in a glass bowl
keto low carb chocolate chip cookie dough bites in a glass bowl with a purple napkin
keto low carb chocolate chip cookie dough bites in a glass bowl with a purple napkin
Print Pin
5 from 6 votes

Sugar Free Cookie Dough Recipe

I’ve been sharing sugar-free desserts for years, and one thing I’ve learned is that taking out the sugar doesn’t mean you have to take out everything that makes dessert worth eating. This sugar-free cookie dough is rich, buttery, and loaded with chocolate chips, with that classic cookie dough texture you actually want to sneak straight from the bowl. It’s made specifically for eating as-is, so there are no raw eggs and you can enjoy every spoonful without turning on the oven.
Save this recipe here. Saved!
Course Breakfast, Dessert, Snack
Cuisine American
Keyword healthy cookie dough, low carb cookie dough, sugar free cookie dough, sugar free edible cookie dough
Prep Time 15 minutes minutes
Cook Time 0 minutes minutes
Total Time 15 minutes minutes
Servings 7 bites
Calories 218kcal
Author Brandi Crawford
Prevent your screen from going dark

Ingredients

  • 5 tablespoons unsalted butter melted
  • 1 ½ cup almond flour Use blanched almond flour.
  • ⅓ cup sweetener
  • ¼ teaspoon salt
  • 1 ½ teaspoons vanilla
  • 14 grams chocolate chips This is less than ¼ cup.

Instructions

  • Add in the almond flour, sweetener, and salt to a mixing bowl and stir with a silicone spoon.
  • Add in the melted butter and vanilla and stir.
  • Fold in the chocolate chips and combine.
  • You can serve the cookie dough immediately or refrigerate if you prefer it to harden up.

Video

Notes

  • I recommend granular monkfruit sweetener. You can use whatever you prefer. If using normal refined sugar, you can use the same amount noted in the recipe.
  • If you want to switch it up and add in peanut butter, you can. I recommend natural peanut butter.
  • The dough will last in the fridge up to 5 days.
  • Freeze the dough in individual balls for up to a month and thaw it in the refrigerator.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.
Mixing Bowl
Mixing Bowl
Silicone Spoon
Silicone Spoon
Cookie Scoop
Cookie Scoop

Nutrition (displayed with net carbs)

Serving: 1bite | Calories: 218kcal | Carbohydrates: 3g | Protein: 5g | Fat: 21g
Easy Keto Chicken RecipesCheck out 20 Keto Low-Carb Chicken Recipes here!
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Frequently Asked Questions and Recipe Pro Tips

Is this cookie dough safe to eat raw?

Yes. This recipe doesn’t contain eggs, so you don’t have to worry about eating raw eggs. It also uses almond flour instead of traditional all-purpose flour.

Do I need to heat-treat almond flour?

Almond flour isn’t the same as traditional wheat flour, but it’s still a raw agricultural product. If you want to take the extra precaution, you can heat-treat it before making the cookie dough.

What type of sweetener works best?

I recommend using this sweetener. A powdered or very finely granulated sugar-free sweetener works best. Coarse sweeteners can leave you with gritty cookie dough, and nobody wants to crunch their way through this.

What type of chocolate works best?

Use your favorite sugar free chocolate chips. I love the chocolate chips from Lily's.

Why is my cookie dough gritty?

The sweetener is usually the culprit. Use powdered sweetener or blend a granulated sweetener until it’s very fine for a smoother texture.

Why is my cookie dough too dry or crumbly?

Almond flour brands can absorb moisture differently. If the dough is too dry, add a little more softened butter until you get the texture you want.

Why is my cookie dough too soft?

The butter may be too warm. Pop the dough into the refrigerator for a few minutes and it will firm right up.

Can I use coconut flour instead of almond flour?

I wouldn’t swap them 1:1. Coconut flour absorbs a lot more moisture than almond flour, so using the same amount will leave you with very dry cookie dough.

Does sugar-free cookie dough taste different from regular cookie dough?

The sweetener you choose will make the biggest difference. Some sugar substitutes have a cooling sensation or aftertaste, which is why I recommend using one you already know you enjoy.

How should I store it?

Store the cookie dough tightly covered in the refrigerator. Because the butter will firm up when chilled, let it sit at room temperature for a few minutes before eating if you prefer a softer texture.

Can I freeze sugar-free cookie dough?

Yes. Portion it into individual bites or scoops before freezing so you can grab exactly how much you want. Let it thaw in the refrigerator or briefly at room temperature before eating.

person holding keto low carb chocolate chip cookie dough bites

More Sugar Free Dessert Recipes

Sugar Free Cheesecake
Sugar Free Vanilla Cupcakes
Sugar Free Blueberry Muffins
Healthy Sugar Free Banana Bread
Sugar Free Apple Butter
Sugar Free Apple Pie
Sugar Free Apple Crisp
Caramel Apple Spice Starbucks
Sugar Free Blueberry Crisp
Sugar Free Oatmeal Raisin Cookies

Banana Split Pie
Sugar Free Hot Chocolate

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Comments

  1. Shannon E. says

    November 18, 2020 at 10:09 am

    5 stars
    This was SO good! And very easy. The cookie dough was done & ready to eat in minutes. I used monkfruit sweetener but I didn't have chocolate chips. Even without the chocolate, the recipe was still excellent.

    Reply
    • staysnatched says

      November 18, 2020 at 11:12 am

      Yay! I'm so glad you enjoyed it.

      Reply
  2. Jordan says

    December 21, 2021 at 5:44 pm

    5 stars
    These are super easy to make and perfect when I have a craving for something sweet! Especially when transitioning to low carb, these definitely make it feel less daunting.

    Reply
    • staysnatched says

      December 28, 2021 at 4:21 pm

      I'm glad you enjoyed them.

      Reply
  3. Adairea says

    December 21, 2021 at 8:07 pm

    5 stars
    3 net carbs per bite!! That’s the review!!! I mean does it get any better…
    Loved this recipe…

    Reply
    • staysnatched says

      December 28, 2021 at 4:20 pm

      haha! I love that.

      Reply
  4. Mallory K says

    December 21, 2021 at 9:11 pm

    5 stars
    I’m heading back to work tomorrow for my usual 8 day stretch and saw this recipe come across my inbox today. Hadn’t prepped any treats for the sweet tooth during the work week so this was quick and simple. It’s just the right amount of sweetness. And I went ahead and froze half of the recipe into individual servings so I’m prepared for future cravings!

    Reply
    • staysnatched says

      December 28, 2021 at 4:20 pm

      That's a great idea!

      Reply
  5. Lauren says

    December 23, 2021 at 9:59 pm

    5 stars
    Divine. Great texture!

    Reply
    • staysnatched says

      December 28, 2021 at 4:18 pm

      Wonderful. I'm glad you enjoyed it.

      Reply
  6. shauna says

    February 12, 2022 at 10:04 pm

    5 stars
    Very easy to make, good for a late night snack. I added a heaping teaspoon of natural PB and i really enjoyed this chilled. Made about 10 large cupcake liner sized bites

    Reply
    • staysnatched says

      February 14, 2022 at 1:58 pm

      That sounds so good.

      Reply
5 from 6 votes

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Welcome!

Brandi is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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