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Sugar Free Cookie Dough Recipe

This Easy Sugar Free Cookie Dough Recipe is the perfect no-bake low carb treat with chocolate chips and vanilla. This is the perfect healthy dessert that will also cure your snack cravings.

keto low carb chocolate chip cookie dough bites in a glass bowl with a purple napkin
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This post was originally published in 2019. It has since been updated.

As someone who doesn’t have much of a sweet tooth, I don’t crave cookies very often, but I do love cookie dough more than actual baked cookies!

The great thing about this version is it’s made without sugar and you don’t have to bake the flour first. All-purpose flour sometimes has bacteria and needs to be baked first.

Almond flour is completely safe to eat raw, because it’s simply made from raw nuts.

chocolate chips, sweetener, vanilla, and salt for keto low carb cookie dough bites
almond flour and butter for keto low carb cookie dough

How to Make Sugar Free Cookie Dough

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Melt butter in a large bowl.
  2. Add in almond flour, salt and sweetener. Stir.
  3. Add in almond milk and vanilla extract.
  4. Fold in chocolate chips.
collage photo of 4 photos showing keto cookie dough made in a glass bowl with batter and chocolate chips

Sweetener Used in the Recipe

I used granulated monkfruit sweetener. It’s organic, zero calorie, and zero carb. You can use Discount Code: STAYSNATCHED to save.

To keep this sugar free you will have to use a sweetener that is free of refined sugar. If you want to use refined sugar, you can use the same amount noted in this recipe (for monkfruit).

keto low carb chocolate chip cookie dough bites in a glass bowl

Do You Have to Refrigerate the Dough First?

No, I don’t refrigerate it before diving it. You should refrigerate any leftover dough for up to 5 days in the refrigerator.

What Type of Chocolate to Use

I love the chocolate chips from Lily’s. They are sweetened with stevia and very low in carbs. You can find the chocolate chips here on Amazon.

keto low carb chocolate chip cookie dough bites in a glass bowl with a purple napkin

How Many Carbs?

There are 3 net carbs per each cookie dough bite.

Do You Need to Use Cream Cheese?

If you want to make the cookie dough into a spreadable dip, or a dip that can also be enjoyed with a spoon, then add cream cheese! It will thin out the texture some.

person holding keto low carb chocolate chip cookie dough bites

Can You Substitute Coconut Flour?

Coconut flour and almond flour do not have a 1:1 swap. Coconut flour is a lot drier and denser, hence why I rarely use it.

If you want to use coconut flour you will have to experiment with the recipe.

Freezer Tips

Freeze the dough in balls for up to 30 days. Defrost the cookie dough in the fridge.

More Sugar Free Dessert Recipes

Sugar Free Cheesecake
Sugar Free Vanilla Cupcakes
Sugar Free Blueberry Muffins
Healthy Sugar Free Banana Bread
Sugar Free Apple Butter
Sugar Free Apple Pie
Sugar Free Apple Crisp
Caramel Apple Spice Starbucks
Sugar Free Blueberry Crisp
Sugar Free Oatmeal Raisin Cookies

Banana Split Pie
Sugar Free Hot Chocolate

keto low carb chocolate chip cookie dough bites in a glass bowl with a purple napkin
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5 from 6 votes

Easy Sugar Free Cookie Dough Recipe

This Easy Sugar Free Cookie Dough Recipe is the perfect no-bake low carb recipe with chocolate chips and vanilla. This is the perfect healthy dessert that will also cure your snack cravings.
Save this recipe here.
Course Breakfast, Dessert, Snack
Cuisine American
Keyword healthy cookie dough, low carb cookie dough, sugar free cookie dough, sugar free edible cookie dough
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 7 bites
Calories 218kcal

Ingredients

  • 5 tablespoons unsalted butter melted
  • 1 1/2 cup almond flour Use blanched almond flour.
  • 1/3 cup sweetener Use Discount Code STAYSNATCHED to save.
  • 1/4 teaspoon salt
  • 1 1/2 teaspoons vanilla
  • 14 grams chocolate chips This is less than 1/4 cup, but for accurate macros you should weigh the chips. You can also count the chocolate chips in accordance with the nutrition info noted on the bag of chocolate chips.

Instructions

  • Add in the almond flour, sweetener, and salt to a mixing bowl and stir with a silicone spoon.
  • Add in the melted butter and vanilla and stir.
  • Fold in the chocolate chips and combine.
  • You can serve the cookie dough immediately or refrigerate if you prefer it to harden up.

Video

Notes

  • I recommend granular monkfruit sweetener. You can use whatever you prefer. If using normal refined sugar, you can use the same amount noted in the recipe.
  • If you want to switch it up and add in peanut butter, you can. I recommend natural peanut butter.
  • The dough will last in the fridge up to 5 days.
  • Freeze the dough in individual balls for up to a month and thaw it in the refrigerator.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Nutrition (displayed with net carbs)

Serving: 1bite | Calories: 218kcal | Carbohydrates: 3g | Protein: 5g | Fat: 21g
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Recipe Rating




shauna

Saturday 12th of February 2022

Very easy to make, good for a late night snack. I added a heaping teaspoon of natural PB and i really enjoyed this chilled. Made about 10 large cupcake liner sized bites

staysnatched

Monday 14th of February 2022

That sounds so good.

Lauren

Thursday 23rd of December 2021

Divine. Great texture!

staysnatched

Tuesday 28th of December 2021

Wonderful. I'm glad you enjoyed it.

Mallory K

Tuesday 21st of December 2021

I’m heading back to work tomorrow for my usual 8 day stretch and saw this recipe come across my inbox today. Hadn’t prepped any treats for the sweet tooth during the work week so this was quick and simple. It’s just the right amount of sweetness. And I went ahead and froze half of the recipe into individual servings so I’m prepared for future cravings!

staysnatched

Tuesday 28th of December 2021

That's a great idea!

Adairea

Tuesday 21st of December 2021

3 net carbs per bite!! That’s the review!!! I mean does it get any better… Loved this recipe…

staysnatched

Tuesday 28th of December 2021

haha! I love that.

Jordan

Tuesday 21st of December 2021

These are super easy to make and perfect when I have a craving for something sweet! Especially when transitioning to low carb, these definitely make it feel less daunting.

staysnatched

Tuesday 28th of December 2021

I'm glad you enjoyed them.