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Home » Instant Pot

Instant Pot BBQ Pulled Pork

Published: Mar 18, 2021 by staysnatched · This post may contain affiliate links · 19 Comments

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This Instant Pot BBQ Pulled Pork is made with pork shoulder, pork butt, or pork roast and with apple cider vinegar and homemade BBQ sauce. Add this to your cookout menu and serve with sandwiches if you wish!

instant pot pulled pork on a plate with cabbage and pickles

This post contains affiliate links. Please read my full disclosure here.

This post was originally published in 2019. It has since been updated.

chopped onions, chicken broth, brown sugar, and garlic

I live in Kansas City, Missouri. Home of the best BBQ! I can eat BBQ any time of the year! Thanks to my Instant Pot and even my air fryer, I do just that! No matter the weather.

Table of Contents

  • What's the Best Cut of Pork to Use for Pulled Pork?
  • Is Pork Butt the Same as Pork Shoulder?
  • How to Make Instant Pot Pulled Pork
  • Cook Time/How Long to Cook it
  • What Type of BBQ Sauce to Use
  • Can You Make a Frozen Roast?
  • Freezer Tips for Leftovers
  • Recipe Tips
  • Side Dishes to Pair
  • More BBQ Main Dishes
  • Instant Pot BBQ Pulled Pork
    • Want to save this recipe for later?
    • Equipment
    • Ingredients  1x2x3x
    • Instructions 
      • Instant Pot Instructions
      • Slow Cooker Instructions
    • Video
    • Notes
    • Nutrition
    • Nutrition Data

What's the Best Cut of Pork to Use for Pulled Pork?

You will want to purchase a pork shoulder or pork butt. Bone-in or boneless will work just fine. You will need to slice the pork into smaller chunks. This is easier to do with boneless pork. If using bone-in, cut around the bone.

raw pork shoulder butt on a cutting board

Is Pork Butt the Same as Pork Shoulder?

Yes. The term butt is used to describe a wide area of the pig. The widest area of the pig is its shoulder. Read more about Cuts of Pork here.

bbq sauce, raw pork shoulder butt on a cutting board, and garlic and onions sauteed in an Instant Pot

How to Make Instant Pot Pulled Pork

  1. Season the pork.
  2. Sear the pork in the Instant Pot with olive oil. Remove the pork.
  3. Add garlic and onions to the pot and deglaze.
  4. Add chicken broth, BBQ sauce, and the pork back to the pot.
  5. Pressure cook.
  6. Remove the pork from the pot and shred with forks.
raw pork shoulder in an instant pot with chicken broth and bbq sauce

Cook Time/How Long to Cook it

I cook the pulled pork for 45 minutes on Manual > High-Pressure Cooking. I allow the steam to release naturally for 15 minutes as opposed to quick release. I rarely quick release meat. Allowing the natural release will result in juicy, tender pork.

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

instant pot pulled pork on a cutting board

What Type of BBQ Sauce to Use

If you plan to drizzle this pork in BBQ sauce, use your favorite! You can't go wrong with that.

I love the unsweetened BBQ sauce from Primal Kitchen. It's a personal favorite.

instant pot pulled pork on a plate with cabbage and pickles

Can You Make a Frozen Roast?

Yes, you will need to add an additional 30 minutes of cook time.

instant pot pulled pork on a white plate

Freezer Tips for Leftovers

Yes. Store the pork in sealable plastic bags for up to 3 months. I like to defrost in the fridge overnight, as opposed to the microwave.

instant pot pulled pork on a plate with cabbage and pickles

Recipe Tips

  • I trim the fat off of the pork after it has cooked. You can trim the fat first prior to cooking if you wish.
  • Searing the pork beforehand is optional and adds additional flavor to the pork. You can still cook the pork without searing it first.
  • You can use any BBQ sauce you like in this recipe.
  • If you like your sauce and pork to be on the sweeter side, add additional brown sugar or sweetener.
  • If you prefer more of a vinegar based sauce, add more apple cider vinegar.
  • The best way to test and adjust for flavor is after the meat has been cooked. Taste repeatedly and adjust with more seasonings and ingredients as necessary.
  • Liquid smoke is used in this recipe for added flavor and for the pork to taste like it's from the grill.

Side Dishes to Pair

Southern Coleslaw
Southern Homemade Cornbread

Southern Baked Beans
Easy Spaghetti Salad
Southern Macaroni Salad
Bacon Ranch Pasta Salad
Southern Mustard Greens
Instant Pot Corn on the Cob
Air Fryer Corn on the Cob

More BBQ Main Dishes

Instant Pot Ribs
Instant Pot Brisket
Air Fryer Ribs
Instant Pot Pulled Chicken

instant pot pulled pork on a plate with cabbage and pickles

Instant Pot BBQ Pulled Pork

Brandi Crawford
This Instant Pot BBQ Pulled Pork is made with pork shoulder, pork butt, or pork roast and with apple cider vinegar and homemade BBQ sauce. Add this to your cookout menu and serve with sandwiches if you wish!
5 from 10 votes
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Rate this recipeLeave a review!
Prep Time 10 minutes mins
Cook Time 55 minutes mins
natural release of steam 15 minutes mins
Total Time 1 hour hr 20 minutes mins
Course dinner, lunch
Cuisine American
Servings 5 servings
Calories 493 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Equipment

  • Instant Pot

Ingredients
  

  • 1 teaspoon liquid smoke
  • 2 cups BBQ sauce Divided
  • 2 tablespoons apple cider vinegar
  • ⅓ cup brown sweetener
  • 3-4 pound boneless pork shoulder or pork butt cut into 3 chunks
  • salt and pepper to taste
  • 1 teaspoon olive oil
  • 1 cup chicken broth or beef broth
  • 1 cup chopped onion
  • 2 garlic cloves, minced

Instructions
 

Instant Pot Instructions

  • Combine 1 cup of BBQ sauce, the liquid smoke, apple cider vinegar, and brown sugar or sweetener in a small bowl. Stir and set aside.
  • Season the pork shoulder with salt and pepper to taste.
  • Place the Instant Pot on the Saute function. Add the oil.
  • Sear both sides of each of the chunks of pork shoulder. Remove the pork shoulder chunks and set aside.
  • Add half of the chicken broth to the pot and deglaze the pot by scooping up all of the brown bits on the pot. This is loaded with flavor.
  • Add the onions and garlic to the pot. Cook for 2-3 minutes until fragrant.
  • Add the remaining chicken broth to the pot. Next add the seared pork shoulder.
  • Drizzle the BBQ Sauce and brown sugar mixture over the top of the pork shoulder.
  • Place the lid on the Instant Pot and Seal. Cook for 45 minutes on Manual > High-Pressure Cooking.
  • When the pot indicates it has finished, allow steam to release naturally for 10 minutes instead of quick release.
  • Open the pot and remove the pork. Shred with forks or knives. 
  • Drizzle the remaining 1 cup of BBQ sauce onto the pork and serve.

Slow Cooker Instructions

  • Combine 1 cup of BBQ sauce, the liquid smoke, apple cider vinegar, and brown sweetener in a small bowl. Stir and set aside.
  • Sear the pork on all sides in a skillet on medium-high heat with the olive oil.
  • Add the pork to the slow-cooker with the remaining ingredients and BBQ sauce mixture.
  • Cook on High for 4-6 hours or on Low for 10-12 hours.
  • Remove the pork. Shred with forks or knives.
  • Drizzle the remaining 1 cup of BBQ sauce onto the pork and serve.

Video

Notes

  • I trim the fat off of the pork after it has cooked. You can trim the fat first prior to cooking if you wish.
  • Searing the pork beforehand is optional and adds additional flavor to the pork. You can still cook the pork without searing it first.
  • You can use any BBQ sauce you like in this recipe.
  • If you like your sauce and pork to be on the sweeter side, add additional brown sugar or sweetener.
  • If you prefer more of a vinegar-based sauce, add more apple cider vinegar.
  • The best way to test and adjust for flavor is after the meat has been cooked. Taste repeatedly and adjust with more seasonings and ingredients as necessary.
  • Liquid smoke is used in this recipe for added flavor and for the pork to taste like it's from the grill.
  • Macros assume zero-calorie brown sweetener is used. Feel free to perform your own calculation taking into account what you use.

Nutrition

Serving: 1servingCalories: 493kcalCarbohydrates: 15gProtein: 54gFat: 18g
Tried this recipe?Mention @Stay_Snatched or tag #StaySnatched!
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Tried this recipe?Let us know how it was!

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Comments

  1. Jane Saunders says

    March 18, 2019 at 5:16 am

    5 stars
    Such a great & informative post. I'm new to this style of cooking, so it's very helpful.

    Reply
  2. Jim says

    March 18, 2019 at 6:26 am

    5 stars
    What an amazing recipe! I'm a fan of pot pulled pork and I absolutely need to check this recipe out as soon as possible 🙂

    Reply
  3. Rosemary says

    March 18, 2019 at 6:53 am

    5 stars
    I love pulled pork, I made it on the weekend and everyone enjoyed it. Thanks for the recipe.

    Reply
  4. Darla Paulsen says

    September 03, 2019 at 10:47 am

    5 stars
    How many Carb in this pulled pork recipe? And the creamed spinach recipe? Pulled pork was awesome!

    Reply
    • staysnatched says

      September 14, 2019 at 5:48 pm

      Hi there, macros are noted at the top of the post.

      Reply
  5. suzette says

    May 12, 2020 at 12:57 pm

    C if i cook a 5lb pork loin roast in instapot for dinner, could i put the pork roast left overs back in insta pot to make shredded pork?

    Reply
    • staysnatched says

      May 13, 2020 at 11:15 am

      I haven't tried this. If you test it out, let me know how it goes!

      Reply
  6. Trista says

    May 14, 2020 at 4:06 pm

    5 stars
    This recipe is perfect for anything you can think to eat pulled pork on. Being from Memphis, that's everything. I have used this pulled pork recipe to make omelets, sandwiches, quesadillas, and I'll crisp up the meat in a frying pan to use for tacos.

    Reply
    • staysnatched says

      May 15, 2020 at 8:18 am

      I love all of these ideas!

      Reply
  7. Emily says

    March 18, 2021 at 12:29 pm

    5 stars
    This recipe is so great and easy I made it twice in 2 weeks! Super nice to throw it in the instant pot. Served it the second time with Brandi's easy southern fried cabbage recipe!

    Reply
    • staysnatched says

      March 19, 2021 at 6:32 pm

      Wonderful! What a great pairing.

      Reply
  8. Annalisa Mena says

    October 31, 2021 at 12:34 pm

    5 stars
    I made this last week with tenderloins. It was absolutely delicious! Instapot and then the broiler. Awesome macros. I highly recommend!

    Reply
    • staysnatched says

      November 03, 2021 at 8:07 am

      Wonderful! I'm so glad you enjoyed it.

      Reply
  9. Jenn says

    November 02, 2021 at 6:26 am

    5 stars
    Made this last and there are no leftovers. The flavor was perfect and my kids couldn’t get enough. Thanks for another great recipe and another win for an easy weeknight dinner.

    Reply
    • staysnatched says

      November 03, 2021 at 8:02 am

      You're welcome! I'm glad you enjoyed it.

      Reply
  10. Amanda G. says

    November 28, 2021 at 4:27 pm

    5 stars
    So much flavor! It didn’t even need much of the bbq sauce at the end. Nice and juicy too!

    Reply
    • staysnatched says

      November 30, 2021 at 10:44 am

      I'm glad to hear it was juicy!

      Reply
  11. Kelly Murphy says

    February 04, 2022 at 6:07 pm

    5 stars
    Great recipe! The pulled pork turned out perfect

    Reply
    • staysnatched says

      February 07, 2022 at 10:05 am

      I'm glad it turned out great!

      Reply
5 from 10 votes

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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