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Home » Salads

Spaghetti Salad with Italian Dressing Recipe

Brandi Crawford kitchen headshot photo
Modified: Jan 19, 2026 · Published: Feb 24, 2023 by staysnatched · This post may contain affiliate links · 20 Comments
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We’ve been bringing spaghetti salad to Southern gatherings, cookouts, church functions, and family reunions for generations. Spaghetti salad looks simple, but it has a reputation for going bland or oily real fast. I’ve been developing pasta salads for years and this version fixes all the usual problems. The vegetables add crunch, the seasoning is intentional, and the Italian dressing actually sticks to the noodles instead of sliding off.

spaghetti salad in a white bowl with tomatoes and olivess

This post contains affiliate links. Please read my full disclosure here.

This post was originally published in 2021. It has since been updated.

I love a great pasta salad! I also love to whip them up whenever I have leftover spaghetti. It's quick and convenient and helps with food waste.

My mom has made this recipe for years for most holidays! It's a great addition to any meal spread.

chopped ham, cucumbers, red peppers, green peppers, and red onions in separate bowls

Table of Contents

Toggle
  • Spaghetti Salad Recipe Ingredients
  • How to Make Spaghetti Pasta Salad
  • Spaghetti Salad with Italian Dressing
  • Spaghetti Pasta Salad Variations and Toppings
  • More Salad and Pasta Recipes
  • More Cookout and BBQ Recipes

Spaghetti Salad Recipe Ingredients

  • Pasta: You can use whatever you like. I use spaghetti. Something like penne or linguine will also work.
  • Red Peppers
  • Green Peppers
  • Black Olives
  • Onions
  • Parmesan Cheese
  • Italian Dressing
  • Cucumbers
  • Grape Tomatoes
  • Cubed Ham (Optional, but I love it!)
Italian dressing, Parmesan cheese, olives, and tomatoes in separate bowls
uncooked spaghetti pasta
spaghetti boiling in a pot
cooked spaghetti pasta in a glass bowl

How to Make Spaghetti Pasta Salad

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

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  1. Cook the pasta in accordance with the instructions on the package.
  2. Drain and add the pasta to a bowl or serving dish.
  3. Add in red peppers, green peppers, black olives, cucumbers, onions, tomatoes, Parmesan cheese, and ham. Stir.
  4. Chill.
spaghetti salad and vegetables in a glass bowl
spaghetti salad in a glass bowl
spaghetti salad in a white bowl with tomatoes and olivess
a forkful of spaghetti salad
spaghetti salad in a white bowl with tomatoes and olivess

Spaghetti Salad with Italian Dressing

Brandi Crawford
We’ve been bringing spaghetti salad to Southern gatherings, cookouts, church functions, and family reunions for generations. Spaghetti salad looks simple, but it has a reputation for going bland or oily real fast. I’ve been developing pasta salads for years and this version fixes all the usual problems. The vegetables add crunch, the seasoning is intentional, and the Italian dressing actually sticks to the noodles instead of sliding off.
5 from 8 votes
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Prep Time 15 minutes mins
chill 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course Appetizer, Side Dish
Cuisine American
Servings 10 servings
Calories 330 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also grab your FREE ebook with my best 30-minute one-pot meals! Dinner stress stops here.

Equipment

  • Mixing Bowl
  • Colander

Ingredients
  

  • 1 pound spaghetti pasta
  • 1 cup Italian dressing See notes.
  • 1 cup cubed and diced ham
  • ½ cup chopped onion I used red onion.
  • 1 cup chopped cucumbers
  • ½ cup chopped green pepper
  • ½ cup chopped red pepper
  • ¼ cup sliced black olives
  • ¼ cup cherry/grape tomatoes Sliced in half
  • ¼ cup grated parmesan cheese

Instructions
 

  • Cook the spaghetti in accordance with the package instructions.
  • Rinse the spaghetti in cold water and pat dry.
  • Add the spaghetti to your serving dish along with the remaining ingredients. Chill for a minimum of 1 hour. 2-3 hours is optimal.

Video

Notes

  • I've always made this dish for a crowd. Feel free to cut the recipe in half. You can cut the recipe in half by using half of the ingredients noted.
  • You can double the recipe by using double the ingredients.
  • If you like a wet pasta salad, then serving immediately after chilling the dish will work best for you. You may find that you need additional dressing. Add additional dressing to suit your taste and texture needs.
  • You can omit the ham to make the dish vegetarian.
  • You can use whatever pasta you like. Anything will work, i.e. penne, linguine, etc.
  • You can use any dressing you wish, Greek salad dressings work well and if you want a creamy pasta salad, go for ranch!

Nutrition

Serving: 1servingCalories: 330kcalCarbohydrates: 36gProtein: 14gFat: 13g
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

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Spaghetti Pasta Salad Variations and Toppings

  • Chopped Dill Pickles
  • Crumbled Bacon
  • Carrots
  • Jalapenos
  • Celery
  • Broccoli
  • Shimp
  • Chicken
  • Pepperoni
a forkful of spaghetti salad
What type of salad dressing works best?

Zesty Italian Dressing is classic! It’s tangy, has good seasoning, and coats the noodles well. I like to avoid "light" dressings because they tend to be watery and don’t stick to the pasta, which is how you end up with bland noodles sitting in oily puddles. A creamy Italian dressing works, too, just a different vibe.

Can I make this vegetarian?

Yes, simply omit the ham.

How to Store Cold Spaghetti Salad

This is one that I recommend you plan to make ahead! I like to make this dish the night before because all of the flavor really sinks into the pasta. If you like a wet pasta, then serving immediately after chilling the dish will work best for you.

It will last up to 4 days tightly sealed and in the refrigerator.

Can I freeze this pasta?

You can, but I wouldn't. The pasta gets mushy after thawing because it reabsorbs water. The veggies lose all their crunch and turn soft or watery. The dressing separates and doesn’t re-emulsify the same way.

More Salad and Pasta Recipes

Southern Coleslaw
Bow Tie Pasta Salad with Italian Dressing
Southern Potato Salad
Southern Macaroni Salad
Creamy Cucumber Salad
Bacon Ranch Pasta Salad
Creamy Lemon Chicken Pasta
Southwest Salad Recipe

More Cookout and BBQ Recipes

Southern Baked Beans
Broccoli Salad with Bacon and Cheese
Smoked Mac and Cheese
Air Fryer Ribs
Traeger Smoked Ribs (3-2-1 Method)
Homemade BBQ Seasoning

How to Make a Charcuterie Cheese Board
Slow Cooker BBQ Meatballs
How to Grill the Best Burgers
Lobster Mac and Cheese
How to Grill Chicken Wings on a Gas Grill
Grilled Baby Back Ribs

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    Big Mac Cheeseburger Salad
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    Street Corn Pasta Salad
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Comments

  1. Cassandra says

    March 15, 2021 at 8:58 am

    5 stars
    This pasta salad is so simple and quick to make. I halved the recipe because there was only 3 of us but I’m kicking myself that I didn’t make the whole recipe because I wanted leftovers! Delicious!

    Reply
    • staysnatched says

      March 15, 2021 at 11:35 am

      It's addictive for sure!

      Reply
  2. Jennie says

    March 15, 2021 at 10:11 pm

    This was such a quick and easy dish to make! Perfect for enjoying throughout the week. I used vegetable pasta to get an extra serving of veggie goodness! A must have for any kitchen.

    Reply
    • staysnatched says

      March 16, 2021 at 10:54 am

      I'm so glad you enjoyed it.

      Reply
  3. Gay says

    May 15, 2021 at 11:37 pm

    Suggestion:
    I highly recommend using English cucumber instead of regular garden cucumber in this dish. It adds a wonderful flavor to the salad.

    Reply
    • staysnatched says

      May 20, 2021 at 2:48 pm

      Thanks for sharing!

      Reply
  4. P.J. Jones says

    May 29, 2021 at 7:14 pm

    5 stars
    This is SO good! I tried this without black olives or onions and its a hit! Everyone loved it, i didn’t have ham so I added pepperoni and chicken and did the trick. This is so easy, and my new go-to dish I’m bringing to the cookout

    Reply
    • staysnatched says

      June 11, 2021 at 4:53 am

      I'm glad you enjoyed the recipe.

      Reply
  5. Kalera says

    June 05, 2021 at 10:45 pm

    5 stars
    This was easy to make and so delicious! I had it for lunch for the entire week and never got sick of it.

    Reply
    • staysnatched says

      June 07, 2021 at 1:36 pm

      That's so good to hear!

      Reply
  6. Adairea Morris says

    August 30, 2021 at 8:23 pm

    5 stars
    This is definitely a hit! I left out the black olives but everything else was used from the recipe! I made a bowl of it and I had for a few days after work during the week! This will definitely be a new go to for me! Thanks for the recipe

    Reply
    • staysnatched says

      August 31, 2021 at 12:41 pm

      You're welcome. Glad you enjoyed it.

      Reply
  7. TS says

    May 30, 2022 at 6:54 pm

    5 stars
    Made this twice: with and without ham and love both versions. Definitely want to try with pepperoni next time! So easy.

    Reply
    • staysnatched says

      May 31, 2022 at 9:03 pm

      I’m glad you liked both versions!

      Reply
  8. Heather says

    July 01, 2022 at 9:41 am

    5 stars
    Just made a batch to have on hand for the 4th weekend. Yum! I added mozzarella pearls. I’ll grate fresh parm on and throw in some salami when we serve it. Thank you for sharing!

    Reply
    • staysnatched says

      July 02, 2022 at 8:54 pm

      Wonderful! That sounds great!

      Reply
  9. Karmi says

    August 18, 2023 at 10:39 am

    5 stars
    Tasty as well as pretty! Used bow tie pasta. Very simple.

    Reply
    • staysnatched says

      August 18, 2023 at 3:04 pm

      I'm glad you enjoyed it!

      Reply
  10. Charlotte says

    March 31, 2025 at 4:01 pm

    5 stars
    Love spaghetti salad with Italian dressing!! Some other things I sometimes use: basil pesto, prosciutto, artichoke hearts, pine nuts.

    Reply
    • staysnatched says

      April 01, 2025 at 10:49 am

      I love those ideas!

      Reply
5 from 8 votes

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Welcome!

Brandi is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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