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Home » Sugar-Free Recipes

Sugar Free Pound Cake

Published: Dec 20, 2021 · Modified: Jul 28, 2022 by staysnatched · This post may contain affiliate links · 49 Comments

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This Easy Sugar-Free Pound Cake is a quick and easy recipe using lemon, butter, almond flour, sour cream, and cream cheese to get it nice and fluffy. This low-carb dessert is light and moist! Add fresh fruit, chocolate, or your favorite toppings.

keto pound cake on a plate with berries

This post contains affiliate links. Please read my full disclosure here.

This post was originally published in 2018. It has since been updated.

Table of Contents

  • Why is it Called Pound Cake
  • Ingredients
  • Room Temperature Eggs and Cream Cheese
  • How to Make Sugar Free Pound Cake
  • What Type of Sweetener to Use
  • The Difference Between Sponge Cake and Pound Cake
  • Can You Substitute Coconut Flour for Almond Flour
  • Optional Pound Cake Topping Ideas
  • How to Store Leftover Cake
  • Freezer Tips
  • More Sugar Free Dessert Recipes
  • Recipe Tips
  • Easy Sugar-Free Pound Cake
    • Ingredients
    • Instructions
    • Video
    • Notes
  • Recipe Tips:
    • Nutrition (displayed with net carbs)

Why is it Called Pound Cake

Pound cake traditionally calls for 1 pound of each ingredient used in the recipe. One pound of sugar, eggs, and flour is used. Check out this post on How to Make Pound Cake.

Ingredients

The ingredients include:

  • Blanched Almond Flour
  • Eggs
  • Sour Cream
  • Cream Cheese
  • Butter
  • Vanilla Extract
  • Lemon Extract
  • Powdered (Confectioner's) Sweetener
almond flour, raw eggs, butter, vanilla, and sweetener in separate bowls

Room Temperature Eggs and Cream Cheese

Your ingredients for this recipe will need to be at room temperature, the cream cheese and the eggs. This will create a smooth textured pound cake. Cold cream cheese will firm and create lumps. Cold ingredients will not incorporate easily.

How to Make Sugar Free Pound Cake

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Combine the wet and dry ingredients separately.
  2. Beat the wet ingredients with a mixer.
  3. Add the dry ingredients to the wet and mix.
  4. Bake at 350 degrees.
a collage photo showing how to combine butter, eggs, and almond flour for keto cake mix

What Type of Sweetener to Use

I use powdered monkfruit sweetener (to substitute Confectioner's sugar). These sweeteners are natural, zero-calorie, zero-carb, and won’t spike blood sugar. I love that sweetener doesn’t have an aftertaste.

a collage photo showing how to combine butter, eggs, and almond flour for keto cake mix
keto low carb pound cake in a loaf pan

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The Difference Between Sponge Cake and Pound Cake

A sponge cake is very foam like. What's interesting is, I'm not a huge fan of sponge cake. A pound cake is made with butter, which creates a different texture.

Can You Substitute Coconut Flour for Almond Flour

No, coconut flour is not interchangeable. It absorbs moisture much differently than almond flour.

Optional Pound Cake Topping Ideas

  • Berries
  • Whipped Cream
  • Chocolate
  • Lemon Curd
  • Pistachios
  • Fresh Mint
keto low carb pound cake on a cooling rack

How to Store Leftover Cake

The cake can be stored on the counter or at room temperature for up to 2 days. It will last in the fridge (tightly sealed) for up to a week.

Freezer Tips

You can freeze the cake (tightly sealed and wrapped) for 4-6 months.

More Sugar Free Dessert Recipes

Sugar Free Cheesecake
Sugar Free Vanilla Cupcakes
Sugar Free Blueberry Muffins
Healthy Sugar Free Banana Bread
Sugar Free Apple Butter
Sugar Free Apple Pie
Sugar Free Apple Crisp
Sugar Free Blueberry Crisp
Sugar Free Oatmeal Raisin Cookies

Sugar Free Cookie Dough

keto low carb pound cake on a wooden board

Recipe Tips

  • Remove the wet ingredients (eggs, cream cheese, sour cream, and butter) from the fridge and allow them to come to room temperature.
  • While using a mixer, beat at medium speed.
  • Do not overbeat the batter. Over mixing will lead to crumbles in the cake.
  • If you use a bundt pan for this recipe, sizing will vary.
  • Place the cake in the center of the oven. Keep the door closed. Limit your check-ins, when you do check in, open and close the oven door gently, to avoid a loss of heat and/or the cake falling.

Get more pound cake cooking tips here.

keto low carb pound cake on a wooden board

Top this with Sugar Free Caramel or our Sugar Free Whipped Cream recipe.

keto pound cake with whipped cream and strawberries on a white plate
Print Pin
5 from 17 votes

Easy Sugar-Free Pound Cake

This Easy Sugar-Free Pound Cake is a quick and easy recipe using lemon, butter, almond flour, sour cream, and cream cheese to get it nice and fluffy. This low-carb dessert is light and moist! Add fresh fruit, chocolate, or your favorite toppings.
Save this recipe here. Saved!
Course Dessert
Cuisine American
Keyword gluten free pound cake, low carb pound cake, sugar free pound cake
Prep Time 10 minutes minutes
Cook Time 35 minutes minutes
cooling 20 minutes minutes
Total Time 1 hour hour 5 minutes minutes
Servings 8 slices
Calories 314kcal
Author Brandi Crawford
Prevent your screen from going dark

Ingredients

  • 4 eggs room temperature
  • 2 cups blanched almond flour I use Nature's Eats
  • ¾ cup powdered sweetener
  • ¼ cup sour cream
  • 4 oz cream cheese softened, at room temperature
  • 4 tablespoons unsalted butter softened, at room temperature
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon extract
  • 1 ½ teaspoons baking powder gluten-free, if necessary
  • ¼ teaspoon salt

Instructions

  • Preheat oven to 350 degrees.
  • I used a 9x5 loaf pan, but you can also use a bundt pan. Grease the pan with butter or cooking oil. I used butter.
  • Add the butter, cream cheese, and Confectioner's sweetener to a mixing bowl. Mix with a hand mixer or standing mixer until the butter and sugar is smooth.
  • Add the eggs, sour cream, vanilla extract, and lemon extract. Mix.
  • Combine the dry ingredients: almond flour, baking powder, and salt in a separate bowl. Add the dry ingredients to the wet ingredients. Mix.
  • Pour the batter into the greased pan.
  • Bake for 30-35 minutes. Use a toothpick to gauge when it has finished baking. Insert a toothpick into the very middle. Test if the toothpick comes out clean.
  • Remove the loaf pan from the oven and place it on a cooling rack for 10 minutes.
  • Use a cake spatula to dig into the sides and edges of the cake to loosen. Flip the cake over and remove the loaf pan. Cool for an additional 10 minutes on a cooling rack.

Video

Notes

Recipe Tips:

  1. Remove the wet ingredients (eggs, cream cheese, sour cream, and butter) from the fridge and allow them to come to room temperature.
  2. While using a mixer, beat at medium speed.
  3. Do not overbeat the batter. Over mixing will lead to crumbles in the cake.
  4. If you use a bundt pan for this recipe, sizing will vary.
  5. Place the cake in the center of the oven. Keep the door closed. Limit your check-ins, when you do check in, open and close the oven door gently, to avoid a loss of heat and/or the cake falling.
Homemade Whipped Cream 
½ cup heavy whipping cream
1 tablespoon sweetener
Add the whipping cream to a mixing bowl. Use a hand mixer and mix for 2 minutes. Add in the sweetener. Mix until whipped cream forms.
Sugar Free Buttercream Frosting
½ cup butter
½ teaspoon vanilla
1 tablespoon heavy whipping cream
¾ cup Confectioner's sweetener
  1. Combine the butter, heavy cream, and vanilla. Mix.
  2. Add in half of the confectioner's sugar. Mix. Add the other half and mix. 
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.
9x5 loaf pan
9x5 loaf pan
Cooling Rack

Nutrition (displayed with net carbs)

Serving: 1slice | Calories: 314kcal | Carbohydrates: 2g | Protein: 10g | Fat: 29g
Easy Keto Chicken RecipesCheck out 20 Keto Low-Carb Chicken Recipes here!
Tried this recipe? Mention @Stay_Snatched or tag #StaySnatched! The recipe instructions noted here are the property of Stay Snatched and subject to copyright. Please do not screenshot and share this recipe on social.
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
keto pound cake with whipped cream and strawberries on a white plate

More Sugar-Free Recipes

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Comments

  1. Tayler Ross says

    January 25, 2019 at 9:52 am

    5 stars
    This pound cake looks so amazing! Sharing with all of my Keto friends!

    Reply
  2. Joanie says

    January 25, 2019 at 10:34 am

    5 stars
    Such a wonderful dessert! Pound cake is one of my favorite cakes and I love that this version has all the flavors I love but is keto too!

    Reply
  3. Jo Ann DAntonio says

    February 10, 2019 at 10:51 am

    5 stars
    Awesome pound cake but I didn’t see how many carbs.
    Thank you

    Reply
    • staysnatched says

      February 10, 2019 at 11:04 am

      Hi scroll to the top of the post.

      Reply
  4. Nyree says

    February 10, 2019 at 2:00 pm

    Can I use salted butter? I don’t have any unsalted on hand.

    Reply
    • staysnatched says

      February 10, 2019 at 10:40 pm

      I have not tested this recipe with salted butter. I always use unsalted for pound cake.

      Reply
    • Wanda says

      February 12, 2019 at 7:57 pm

      5 stars
      Yes the salted butter worked for me, Very tasty recipe

      Reply
  5. Joy says

    April 14, 2019 at 1:43 pm

    5 stars
    Suoerb!

    Reply
  6. Michelle says

    June 16, 2019 at 3:56 pm

    This pound cake was fabulous. Didn’t need any icing.

    Reply
    • staysnatched says

      June 16, 2019 at 3:57 pm

      Wonderful! I’m glad you liked it!

      Reply
  7. Karen says

    September 02, 2019 at 1:41 pm

    5 stars
    Made this today and it’s delicious and moist. I added a tablespoon of cinnamon and substituted orange extract because I didn’t have lemon. The only problem I had was when I flipped over the semi cooled cake in my nonstick (generously buttered) bundt pan, half of the cake got stuck. Although I’m relatively new to gluten free baking, I should have known to either use a pan I can line with parchment paper or use a silicone bundt pan next time,

    Reply
    • staysnatched says

      September 03, 2019 at 8:49 pm

      I love your modifications! I do find that parchment paper works best.

      Reply
  8. Jennifer Marston says

    December 11, 2019 at 6:32 am

    Can I sub monk fruit sweetener?

    Reply
    • staysnatched says

      December 11, 2019 at 6:36 am

      Yes. You can use whatever sweetener you want.

      Reply
  9. Adriana says

    April 10, 2020 at 5:23 pm

    5 stars
    this pound cake is absolutely delicious! I had to bake it for like 20 minutes longer... makes me think my pan was a bit smaller (I thought all loaf pans were the same size, guess not). either way, this came out delicious! I didn't have blanched almond flour so it came out a bit darker but this is an amazing and easy recipe ! the hint of lemon is divine! i can always count on your recipes, they never fail! thanks for allowing me to have a kitchen success during this rough time!

    Reply
    • staysnatched says

      April 10, 2020 at 5:47 pm

      I love that it turned out! You're welcome. I hope you try more recipes!

      Reply
  10. Lila says

    April 17, 2020 at 12:34 pm

    5 stars
    One of my favorite recipes! This pound cake is so moist and delicious, my boyfriend couldn’t even tell it was keto and ate almost all of it! Perfect for a guilt free dessert with a cup of coffee.

    Reply
    • staysnatched says

      April 17, 2020 at 2:11 pm

      I love the coffee idea!

      Reply
  11. Dana says

    June 02, 2020 at 8:16 pm

    5 stars
    This pound cake is everything! I love lemon so I used 2 teaspoons instead of 1. This is the best keto dessert recipe I’ve made yet. Thanks

    Reply
    • staysnatched says

      June 04, 2020 at 8:25 am

      You're welcome! Glad you enjoyed it.

      Reply
  12. catherine says

    November 23, 2020 at 11:24 am

    5 stars
    Amazing pound cake! I loved the flavour and texture 😊 Super easy to make too!

    Reply
    • staysnatched says

      November 27, 2020 at 2:54 pm

      Yes! This is my favorite keto cake recipe.

      Reply
  13. Olivia says

    December 28, 2020 at 5:41 pm

    5 stars
    Thank you for the delicious recipe looks so tasty! Here's a great way I found to better your Keto Diet. I Hope it helps some others.

    Reply
    • staysnatched says

      December 29, 2020 at 11:03 am

      I'm so glad you enjoyed the pound cake!

      Reply
    • Amy says

      February 01, 2021 at 8:11 pm

      @staysnatched,

      Reply
    • Amy says

      February 01, 2021 at 8:13 pm

      @staysnatched, I was wondering how many pieces are you supposed to cut the cake into?
      Also could you make it in cupcake size servings how many cupcakes would it be?

      I loved this recipe it definitely hit the spot just hoping my piece wasn’t to big! 🙂

      Reply
      • staysnatched says

        February 03, 2021 at 12:01 pm

        I assume you can make it into cupcakes. I haven't done it.

        Reply
  14. Sharon Brown says

    February 14, 2021 at 3:21 pm

    5 stars
    This pound cake is so good. I added Hershey unsweetened cocoa mix to satisfy my chocolate craving. Amazing both ways. Try this for sure!

    Reply
    • staysnatched says

      February 15, 2021 at 11:48 am

      I love that twist!

      Reply
  15. Marisa says

    February 14, 2021 at 9:17 pm

    5 stars
    Made this tonight. De-freaking-licious. I was not sure about this at first. But I love lemon and I love pound cake. I just had a warm piece. Cannot wait to have a slice with coffee for breakfast in the morning since I have a day off. Your recipes are killer. Thank you for creating them.

    Reply
    • staysnatched says

      February 15, 2021 at 11:35 am

      Thank you! I'm glad you enjoyed it!

      Reply
  16. Mona says

    May 12, 2021 at 8:52 pm

    5 stars
    Another hit! I made this for myself on Mother's day and added a little lemon glaze (Lakanto powdered sweetener and lemon juice) on top. It tastes just like my favorite lemon cake. Thanks for always sharing such great recipes Brandi!

    Reply
    • staysnatched says

      May 20, 2021 at 2:51 pm

      You're welcome! I'm glad you enjoyed it.

      Reply
  17. Sateria says

    July 04, 2021 at 5:13 pm

    5 stars
    Another amazing recipe! I haven’t made anything yet from your site that my family doesn’t love! Thanks for sharing!

    Reply
    • staysnatched says

      July 06, 2021 at 9:12 pm

      You're welcome! So glad you enjoyed it!

      Reply
  18. Winky says

    May 31, 2022 at 2:47 pm

    I want to be able to adapt this to black walnut. Should I make any other adjustments other than replacing lemon with Almond or black walnut flavoring and black walnuts?

    Reply
    • staysnatched says

      May 31, 2022 at 2:49 pm

      I’m not sure I’ve never done it. When I test recipes I just try things until it works.

      Reply
  19. Brittney J says

    February 26, 2023 at 5:26 pm

    I found this pound cake recipe last week, I finally made it today. When I tell you I almost ate the entire thing at once. I had to stop myself. I’m in the process of controlling my blood sugar and I’ve been looking for recipes that are healthier and actually taste good. I love this. I’ll definitely be making it again soon.

    Reply
    • staysnatched says

      February 28, 2023 at 7:22 pm

      Glad to hear it!

      Reply
  20. Kevin says

    October 26, 2023 at 9:47 am

    I doubled the recipe. I used stevia sweetened vanilla yogurt instead of sour cream. Instead of lemon extract, I used lemon zest, lemon juice, and a couple of straws of "true lemon" lemonade drink mix (I like lemon 😁). I also added about a tablespoon of Grand Marinier. Then I sweetened the batter to taste with powdered stevia. Next time I might try substituting coconut oil for butter and see what happens.

    Reply
  21. Vonnie says

    November 06, 2023 at 6:54 pm

    Hello, I want to make this for my mom who is sugar free. is there something I can put in the place of the powder sugar like apple sauce or bananas? something with natural sugar.

    Reply
    • staysnatched says

      November 06, 2023 at 7:42 pm

      I don't use powdered sugar, I use monkfruit.

      Reply
  22. Kim says

    April 05, 2024 at 11:12 am

    5 stars
    Stay snatched;
    Hi,I hope that you don't mind it that I just copied down your easy sugar free pound cake recipe.
    I am a 59 year old type 2 diabetic that is visually impaired with limited vision and I use large print,easy to read measuring cups and spoons as well as a talking kitchen scale to help me to bake and cook at home.
    I am going to make your pound cake at home after I buy blanched almond flour,sour cream,light cream cheese,and lemon extract.I have the rest of the ingredients at home in my kitchen.
    I will let you know how your pound cake turns out and how good it tastes and I am going to share it with my senior mom who I help her at home as well.Well we help out each other.
    Kim

    Reply
  23. Pat says

    June 17, 2024 at 8:27 am

    5 stars
    Just a great recipe. Topped with lemon curd! Guests did not realize it was low carb!

    Reply
    • staysnatched says

      June 17, 2024 at 12:39 pm

      So glad to hear it!

      Reply
  24. Mindy Johnson says

    July 02, 2024 at 7:28 am

    Carb count would be useful since it's Keto.

    Reply
    • staysnatched says

      July 02, 2024 at 8:17 pm

      It's in the recipe card. This is listed for every single recipe, not just keto.

      Reply
  25. Shellie says

    July 06, 2024 at 5:48 pm

    Can I use raw monkfruit sweetener?

    Reply
    • staysnatched says

      July 08, 2024 at 12:54 pm

      Maybe. I've never used it. If you try it let me know how it turns out.

      Reply
5 from 17 votes

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Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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