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Home » BBQ and Cookout Recipes

Baked Baby Back Ribs in Foil

Published: Jan 8, 2024 · Modified: May 19, 2025 by staysnatched · This post may contain affiliate links · 2 Comments

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Have you had dry, bland ribs? I’ve been there—and that’s exactly why I created this recipe. I grew up watching my great-grandmother work magic in the kitchen, especially when it came to ribs. This oven-baked version stays true to those Southern roots from Louisiana and Mississippi—slow-cooked, perfectly seasoned, and fall-off-the-bone tender. If you’ve ever been let down by bland or dry ribs, this recipe is here to set things right with deep flavor and dependable results.

oven baked ribs on a sheet pan with cornbread, BBQ sauce, and pickles

Table of Contents

  • You Will Love Why This Recipe Works
  • Key Ingredients
  • What Type of Ribs to Use
  • Dry Rub or Marinade
  • Remove the Membrane From the Back of the Ribs
  • How to Make Baked Baby Back Ribs in Foil
  • Foil
  • Temperature
  • Cook Time/How Long to Bake
  • How to Tell When They Are Done and Achieve Fall-Off-The-Bone-Ribs
  • Resting
  • How to Store
  • How to Reheat
  • Freezer Tips
  • Pair With These Recipes
  • More BBQ and Ribs Recipes
  • Baked Baby Back Ribs in Foil
    • Want to save this recipe for later?
    • Ingredients  1x2x3x
    • Instructions 
    • Notes
    • Nutrition
    • Nutrition Data

You Will Love Why This Recipe Works

  • No grill? No problem. Sometimes the weather just isn’t it—or maybe you don’t have a smoker or grill on hand. That’s where the oven comes in clutch. You can make juicy, tender ribs any time of year, right in your kitchen.
  • It’s super low-effort. Once you season the ribs and pop them in the oven, you can go about your day. No standing over a grill or babysitting the heat—just let them do their thing.
  • They come out right every time. The oven gives you steady, even heat, which means no guessing. Just fall-off-the-bone, perfectly cooked ribs every time.
  • So tender, it’s wild. That low and slow heat in the oven breaks everything down just right, so the ribs are melt-in-your-mouth good.
  • Cleanup’s a breeze. No smoky mess, no charcoal, no grill grates to scrub. Just a baking sheet, some foil, and you’re good.

Key Ingredients

  • Rack of Ribs
  • Brown Sugar or Sweetener
  • BBQ or Pork Rub (or a combo of these spices: chili powder, smoked paprika, garlic powder, onion powder, salt, and pepper)
  • BBQ Sauce
  • Foil
raw ribs on a sheet pan with foil

What Type of Ribs to Use

There are several types you can use:

  • Baby Back: Come from the upper part of the pig's ribcage, closer to the backbone. They are shorter in length compared to spare ribs and are curved, with meat between the bones.
  • Spare: Come from the lower part of the ribcage, closer to the belly. They are longer and flatter than baby back ribs, with more bone and meat.
  • St. Louis Style: These are spare ribs that have been trimmed to a more rectangular shape, removing the sternum bone, cartilage, and excess flap meat.

I'm using baby back in this recipe. They got the name because they are shorter than spare ribs and are closer to the backbone, where the muscles are leaner and more tender. They are also known for being more curved than spare ribs and typically have less meat compared to spare ribs but are considered more tender and flavorful.

dry rub for ribs in a white bowl

Dry Rub or Marinade

Dry rubs consist of a mixture of dry ingredients such as spices, herbs, sugars, salt, and sometimes dried powders. They don't contain liquid components. The rub is applied directly to the surface of the meat and is meant to create a flavorful crust or coating. They adhere to the meat, forming a seasoning layer that can enhance flavor and create texture during cooking.

Marinades are liquid-based mixtures made with various ingredients like oil, vinegar, citrus juice, wine, herbs, spices, and sometimes sweeteners like honey or sugar. Marinades are used to flavor and tenderize meat by soaking it in the liquid mixture for an extended period, usually several hours to overnight.

I like to use only a dry rub in this recipe because you can achieve tender fall-off-the-bone-ribs in the oven. I use my Dry Rub For Ribs Recipe. The choice to use a rub or marinade is a matter of preference. If you want to use a liquid marinade you can use apple cider vinegar and/or soy sauce (enough to coat the ribs) marinate the ribs in the fridge overnight.

raw, seasoned rack of ribs on foil

Remove the Membrane From the Back of the Ribs

The membrane can become tough and chewy when cooked, affecting the overall texture of the ribs. Removing it allows for even and consistent cooking which results in more tender meat. This also allows spices, rubs, marinades, or sauces to penetrate the meat more effectively, enhancing flavor throughout the ribs.

Here's how you remove it:

  1. Locate the Membrane: Turn the rib rack over so the bone side is facing up. The membrane appears as a thin, shiny layer covering the bones.
  2. Loosen the Membrane: Using a knife, your fingers, or a paper towel for grip, start at one end of the rack and slide the knife or your fingers under the membrane, separating it from the bones.
  3. Lift and Pull: Once you have a good grip on the membrane, lift it gently to separate it from the bones. You can use a paper towel for better grip if it's slippery.
  4. Pull Across the Rack: Continue pulling the membrane across the entire rack of ribs. It might come off in one piece or multiple pieces, depending on how well it separates from the meat.

How to Make Baked Baby Back Ribs in Foil

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Remove the membrane from the back of the ribs.
  2. Season both sides with the homemade rub.
  3. Wrap in foil and bake.
oven baked ribs sealed in foil

Foil

Foil helps trap steam and moisture, preventing the ribs from drying out during the baking process. This helps the ribs cook in their juices, keeping them tender and flavorful. It also creates a sealed environment that promotes even cooking. It helps distribute heat evenly around the ribs, ensuring they cook uniformly.

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

baked ribs on foil

Temperature

Bake the ribs at 250 degrees. Baking ribs at a low temperature break down the collagen and connective tissues in the meat gradually over time. This low and slow cooking method allows the ribs to become tender without drying out.

oven baked ribs on foil with BBQ sauce

Cook Time/How Long to Bake

The exact cooking time can vary based on the thickness of the ribs and your desired level of tenderness. You should typically plan for about 2 ½ to 3 hours, maybe even a little more if you like really tender ribs that fall off the bone.

oven baked ribs brushed with BBQ sauce

How to Tell When They Are Done and Achieve Fall-Off-The-Bone-Ribs

  • The meat should have pulled back from the ends of the bones, revealing a bit more of the bone. The surface should also have a nice caramelized color or slight crust.
  • Use a fork or tongs to gently lift the ribs from one end. They should bend easily and the meat should start to separate from the bone.
  • The ribs have to reach an internal temperature of 145 degrees to be safe to eat. But, for tender ribs, the internal temperature should land around 190-205 degrees. To get them to fall off the bone I usually have to cook them until they reach a temp over 200 degrees.
oven baked ribs on a sheet pan with BBQ sauce and pickles

Resting

Once the ribs are done cooking, remove them from the oven and loosely cover them with the foil. This helps retain heat while allowing steam to escape, preventing the ribs from becoming soggy. Let them rest for 15-20 minutes. The resting time may vary depending on the size and thickness of the ribs.

If you slice into the ribs too soon, this will cause the juices to escape, leading to drier meat.

cooked ribs with BBQ sauce on a plate with pickles

How to Store

Leftovers can be stored tightly covered and sealed for 3-4 days in the fridge.

How to Reheat

The best methods are in the oven (250 degrees until warm), on the grill, or in the air fryer (250 degrees).

oven baked ribs on a sheet pan with BBQ sauce and pickles

Freezer Tips

You can freeze leftover ribs tightly covered and sealed for 4-5 months for optimal freshness. Defrost in the fridge overnight.

Pair With These Recipes

Bacon Ranch Pasta Salad
Vinegar Coleslaw
Broccoli Salad with Bacon and Cheese
Smoked Mac and Cheese
Southern Baked Beans
Southern Coleslaw
Southern Potato Salad
Southern Soul Food Baked Mac and Cheese
Easy Spaghetti Salad

Southern Macaroni Salad

More BBQ and Ribs Recipes

Braised Beef Short Ribs
Country Style Ribs
Slow Cooker Crockpot Ribs
Air Fryer Ribs
BBQ Chicken Drumsticks and Thighs
Traeger Smoked Ribs
How to Grill Ribs on Charcoal or Gas Grill
Baked BBQ Chicken Breast

oven baked ribs on a sheet pan with BBQ sauce and pickles

Baked Baby Back Ribs in Foil

Brandi Crawford
Have you had dry, bland ribs? I’ve been there—and that’s exactly why I created this recipe. I grew up watching my great-grandmother work magic in the kitchen, especially when it came to ribs. This oven-baked version stays true to those Southern roots from Louisiana and Mississippi—slow-cooked, perfectly seasoned, and fall-off-the-bone tender. If you’ve ever been let down by bland or dry ribs, this recipe is here to set things right with deep flavor and dependable results.
5 from 1 vote
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Prep Time 15 minutes mins
Cook Time 2 hours hrs 30 minutes mins
dry rub 30 minutes mins
Total Time 3 hours hrs 15 minutes mins
Course dinner, lunch
Cuisine American
Servings 6 servings
Calories 250 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Ingredients
  

  • 1 rack ribs I used 3 ½ pounds baby back ribs
  • 2 teaspoons brown sugar or sweetener
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika Regular paprika is fine.
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • salt and pepper to taste ribs
  • 1 cup BBQ sauce
  • foil

Instructions
 

  • Preheat oven to 250 degrees.
  • Remove the membrane from the back of the ribs: Turn the rib rack over so the bone side is facing up. The membrane appears as a thin, shiny layer covering the bones. Using a knife, your fingers, or a paper towel for grip, start at one end of the rack and slide the knife or your fingers under the membrane, separating it from the bones.
    Once you have a good grip on the membrane, lift it gently to separate it from the bones. You can use a paper towel for better grip if it’s slippery.
  • Sprinkle the spices over both sides of the ribs and rub them into the meat so it penetrates.
    Ideally, you should let the dry rub sit on the ribs for at least 30 minutes before baking. However, for even more flavor infusion, consider letting the ribs rest with the dry rub applied for several hours or overnight in the refrigerator (that's optional).
  • Wrap the ribs in foil and place them on a sheet pan.
  • Bake for 2-3 hours or however long it takes for the ribs to reach your desired texture.
    The exact cooking time can vary based on the thickness of the ribs and your desired level of tenderness. The meat should have pulled back from the ends of the bones, revealing a bit more of the bone. Use a fork or tongs to gently lift the ribs from one end. They should bend easily and the meat should start to separate from the bone when done.
    For fall-off-the-bone ribs, cook the ribs until they reach an internal temperature of 200-205 degrees using a meat thermometer.
  • When tender, remove the ribs and adjust the oven temperature to Broil.
    Drizzle the BBQ sauce over the ribs and broil (uncovered) for 4-5 minutes to caramelize the crust. This step is optional.
  • Let the ribs rest for 15-20 minutes after removing them from the oven. The resting time may vary depending on the size and thickness of the ribs.
    If you slice into the ribs too soon, this will cause the juices to escape, leading to drier meat.

Notes

  • You can use any cut of ribs in this recipe.
  • Use enough spices to fully coat the ribs. Add additional spices if necessary as the servings will vary based on the size of the ribs you use.
  • A lot of recipes call for mustard. Mustard is used to rub down the ribs prior to applying the dry rub to help it stick. I don’t have a problem with getting the rub to stick. Feel free to use mustard if you wish.
  • You can use any BBQ Rub or seasoning you like. Ensure the ribs are fully coated.
  • Foil helps trap steam and moisture, preventing the ribs from drying out during the baking process. This helps the ribs cook in their juices, keeping them tender and flavorful. It also creates a sealed environment that promotes even cooking. It helps distribute heat evenly around the ribs, ensuring they cook uniformly.

Nutrition

Serving: 4ozCalories: 250kcalCarbohydrates: 1gProtein: 21gFat: 18g
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

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Comments

  1. India says

    January 21, 2024 at 2:16 pm

    5 stars
    I’ve never done oven baked ribs before so I wanted to use a guide. I’ve used a few stay snatched recipes before so I decided to try this recipe. Although I used my own spices concoction, everything else was by this recipe. My dad and I loved it!!! If you need an oven baked ribs recipe, this is the one!!!! Thank you!

    Reply
    • staysnatched says

      January 23, 2024 at 9:31 am

      Yay! I'm so glad you enjoyed them.

      Reply
5 from 1 vote

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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