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Home » Spices and Seasonings

Jamaican Jerk Seasoning and Rub Recipe

Published: Jan 3, 2022 · Modified: Jan 30, 2022 by staysnatched · This post may contain affiliate links · Leave a Comment

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This homemade Jamaican Jerk Seasoning Dry Rub Recipe is made from scratch using ingredients like allspice, cinnamon, ginger, and more. Use it on Caribbean dishes for chicken, seafood, fish and shrimp. 

spices for jerk seasoning and rub in separate white bowls

This post contains affiliate links. Please read my full disclosure here.

Table of Contents

  • Jamaican Jerk Cooking
  • Why You Should Make Your Own Homemade Blend
  • The Spices You Will Need
  • How to Store the Seasoning/How Long Will it Last
  • Is the Blend Spicy?
  • Use the Rub on These Recipes
  • More Homemade Seasoning and Spice Blend Recipes
  • Jamaican Jerk Seasoning Dry Rub Recipe
    • Want to save this recipe for later?
    • Equipment
    • Ingredients  1x2x3x
    • Instructions 
    • Notes
    • Nutrition
    • Nutrition Data

Jamaican Jerk Cooking

Jerk cooking is native to Jamaica. Meat is either dry-rubbed or marinated with wet ingredients (or a combination of both as I prefer in this recipe) in jerk spices. The style of cooking is popular throughout the Caribbean and West Indies. The meat is typically cooked over coals in a pit.

The main ingredients usually include scotch bonnet peppers and allspice. Scotch bonnet peppers can be really hard to find in the US, so you typically have to use a substitute. Other common ingredients include cinnamon, nutmeg, sugar or sweetener, thyme, garlic, and ginger.

Why You Should Make Your Own Homemade Blend

Typically I say you should make your own blends because a lot of store-bought brands have added preservatives you can avoid. When it comes to jerk rubs, I also recommend making your own because you can dictate the flavor and the amount of each spice you use.

Every jerk rub is different. I have eaten lots of jerk chicken and seafood in my life. Every single time, I could taste the rub was prepared differently. Some are sweeter than others, some spicier, and some I could taste more allspice. Decide what you like and make tweaks to the spice blend as necessary.

The Spices You Will Need

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  • Ground Cinnamon
  • Ground Allspice
  • Ground Ginger
  • Ground Nutmeg
  • Brown Sugar or Sweetener
  • Smoked Paprika
  • Garlic Powder
  • Ground Thyme
  • Onion Powder

How to Store the Seasoning/How Long Will it Last

If you are making a large batch of the Jerk Seasoning, store it in an airtight container. I love to use these glass jars for storage. Ground spices usually last for 6 months. After that they will start to lose their flavor. I check this by giving the jar a whiff. If the smell is still potent it's probably still good.

Whole spices will last up to 5 years.

Is the Blend Spicy?

Jerk does have a kick to it. The spicy flavor actually comes from the marinade, as opposed to this spice blend. This blend isn't spicy unless you choose to add cayenne pepper.

The dish is traditionally prepared using fresh scotch bonnet peppers (often called Caribbean red peppers). They are almost impossible to find in the United States. Scotch bonnets have a heat rating of 100,000–350,000 Scoville heat units (the measurement of the heat of chili peppers), which is similar to habanero peppers, making it a close substitute.

These peppers are hotter than poblano, serrano, and cayenne peppers. If you don't like spicy dishes, feel free to modify the servings used or substitute for a pepper that is less hot. The recipe calls for 1 habanero, you can always use half, ¼th, etc.

Use the Rub on These Recipes

Jerk Shrimp
Jerk Chicken Thighs
Air Fryer Frozen Wings

jerk shrimp on lettuce with pineapples, limes, and fresh peppers

More Homemade Seasoning and Spice Blend Recipes

Homemade Steak Rub Seasoning
Homemade Blackened Seasoning
Homemade Chili Seasoning
Homemade Ranch Seasoning
Homemade BBQ Seasoning and Rub

Homemade Taco Seasoning
Homemade Burger Rub and Seasoning

spices for jerk seasoning and rub in separate white bowls

Jamaican Jerk Seasoning Dry Rub Recipe

Brandi Crawford
This homemade Jamaican Jerk Seasoning Dry Rub Recipe is made from scratch using ingredients like allspice, cinnamon, ginger, and more. Use it on Caribbean dishes for chicken, seafood, fish and shrimp. 
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Prep Time 5 minutes mins
Total Time 5 minutes mins
Course spice blend, Spice Rub
Cuisine Caribbean, Jamaican
Servings 4 servings
Calories 8 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Equipment

  • Spice Jars

Ingredients
  

  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground allspice
  • ¼ teaspoon ground ginger
  • ½ teaspoon ground nutmeg
  • ½ tablespoon brown sugar or sweetener
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon dried or ground thyme
  • ½ teaspoon onion powder
  • salt and pepper to taste

Instructions
 

  • Combine the ingredients and stir. Store sealed.

Notes

Makes about 1 ½ tablespoons. 
1 ½ tablespoons is enough to season 1 pound of meat or seafood. 

Nutrition

Serving: 1servingCalories: 8kcalCarbohydrates: 1g
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Tried this recipe?Let us know how it was!

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

More Spices and Seasonings

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    Steak Seasoning Dry Rub Recipe

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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