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Balsamic Brussels Sprouts

Macros:

Calories: 110      Fat: 7G      Net Carbs: 6G      Protein:  3G

I absolutely LOVE brussels sprouts. I didn’t eat them growing up, but after trying them years ago, I’ve grown to really like them. This is a quick and easy recipe that will dress up your sprouts and add great flavor.

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Balsamic Brussels Sprouts

roasted Brussels sprouts drizzled with balsamic vinegar
Save this recipe here.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4

Ingredients

  • 4 cups of brussels sprouts halved
  • ½ teaspoon mustard seasoning
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • ½ cup red onion chopped
  • Kosher salt and pepper to taste

Instructions

  • Preheat oven to 425 degrees.
  • Line a baking pan with foil.
  • In a large bowl, toss the Brussels sprouts, olive oil, red onion, salt, pepper, and mustard seasoning.
  • Transfer to the foil lined pan and spread the veggies out evenly.
  • Allow the vegetables to roast for 25-30 minutes.
  • Remove the pan from the oven. Drizzle the balsamic vinegar over the veggies.
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

 

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