Macros:
Calories: 110 Fat: 7G Net Carbs: 6G Protein: 3G
I absolutely LOVE brussels sprouts. I didn't eat them growing up, but after trying them years ago, I've grown to really like them. This is a quick and easy recipe that will dress up your sprouts and add great flavor.
Balsamic Brussels Sprouts
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Ingredients
- 4 cups of brussels sprouts halved
- ½ teaspoon mustard seasoning
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- ½ cup red onion chopped
- Kosher salt and pepper to taste
Instructions
- Preheat oven to 425 degrees.
- Line a baking pan with foil.
- In a large bowl, toss the Brussels sprouts, olive oil, red onion, salt, pepper, and mustard seasoning.
- Transfer to the foil lined pan and spread the veggies out evenly.
- Allow the vegetables to roast for 25-30 minutes.
- Remove the pan from the oven. Drizzle the balsamic vinegar over the veggies.
Nutrition Data
Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Monica R says
I love Brussel sprouts, and these didn't disappoint! I cooked mine in the air fryer and they were perfectly roasted and delicious! Might've eaten half the pan in one sitting haha