When it comes to smoked chicken, dry or bland just isn’t an option in my kitchen. These Traeger smoked chicken breasts are juicy, tender, and packed with flavor all the way through. I season them up just right and smoke 'em low and slow until they’re full of that rich, wood-fired taste. I’ve shared recipes online for nearly a decade, and trust me, this one’s been tested and perfected so you can pull it off with confidence, even if you’re new to using a smoker.

Traeger Chicken Breast Ingredients
- Chicken Breasts (I use skinless)
- Soy Sauce
- Brown Sugar or Sweetener
- Smoked Paprika, Chili Powder, Onion Powder, Garlic Powder, Salt and Pepper

How to Smoke Chicken Breast on Traeger
Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.
- Marinate the Chicken: Pat the chicken breasts dry and place them in a large bowl or zip-top bag. Add the soy sauce, brown sugar or sweetener, smoked paprika, chili powder, onion powder, garlic powder, salt, and pepper. Toss until the chicken is fully coated. Marinate for at least 30 minutes, or up to 8 hours in the refrigerator for more flavor.
- Preheat the Traeger: Preheat your Traeger smoker to 225°F. Allow it to fully heat before adding the chicken.
- Smoke the Chicken: Remove the chicken from the marinade and place it directly on the smoker grates. Smoke until the thickest part of the chicken reaches an internal temperature of 165°F. Cooking time will vary based on the size and thickness of the breasts.
- Rest the Chicken: Remove the chicken from the smoker and let it rest for 10 minutes before slicing. Resting allows the juices to redistribute throughout the meat.
- Slice and Serve: Slice the chicken against the grain and serve. The smoked chicken is great on its own or sliced for salads, sandwiches, wraps, bowls, and meal prep.






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Traeger Smoked Chicken Breast Recipe
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Equipment
Ingredients
- 1 pound skinless chicken breasts
- 3 tablespoons soy sauce Omit the soy sauce for dry rub only chicken.
- 1 teaspoon brown sugar or sweetener
- ½ teaspoon smoked paprika
- ½ teaspoon chili powder
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- salt and pepper to taste
Instructions
- If you plan to marinate the chicken, combine the chicken, soy sauce, and spices in a bowl or plastic bag. Cover and marinate in the fridge 30-minutes to overnight.If you plan to make dry rub chicken, coat both sides of the chicken breasts in spices. Ensure the chicken is fully coated and add additional spice as necessary. If you have trouble getting the spices to stick, use olive oil.
- Preheat the smoker to 225 degrees.
- Add the chicken breasts. Smoke until the chicken reaches an internal temperature of 165 degrees. This can take 1-2 hours. Use a probe or meat thermometer to test the internal temperature. Insert the meat thermometer or probe into the thickest part of the chicken breast.
Video
Notes
- Pay attention to the size of the chicken breasts you use. Smaller chicken breasts will cook faster so you may have to remove those from the smoker sooner than others.
- You can use just about any wood pellets for chicken including the Traeger Signature blend, apple, cherry, hickory, mesquite, or pecan.
- You can use any chicken rub or spice blend for this recipe.
- You can baste the chicken after it has been smoking for an hour with additional soy sauce or even olive oil. This will help keep the chicken moist and is optional.
- Try not to open the smoker several times during the smoking process. This will alter the temperature and your food will take longer to cook.
Nutrition
Nutrition Data
Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Frequently Asked Questions and Recipe Pro Tips
Since chicken breasts are low in fat and tend to be a little on the dry side, I like to use both a marinade and a spice blend or rub to add flavor to the chicken. You can do whatever you like.
The purpose of a dry rub is to create a crust around the chicken or meat. A dry rub will enhance the flavor of the chicken without using moisture or a liquid marinade. Rubs are usually a little more coarse than simply adding seasoning.
The main difference between a dry rub and a marinade is the absence of moisture. A marinade will tenderize the meat. A dry rub does not. I like to use soy sauce to marinate and tenderize the meat and then follow it up with my Dry Rub for Chicken recipe. Feel free to use your favorite chicken rub.
The rub includes a blend of brown sugar, chili powder, garlic powder, onion powder, smoked paprika, salt, and pepper.
Yes, you can absolutely smoke chicken breast without drying it out. The key is not overcooking it. Chicken breast is very lean, so it doesn't have much room for error. Use a meat thermometer and remove the chicken once it reaches 160-165°F in the thickest part. The temperature will continue to rise slightly as it rests.
You can use just about any wood pellets for chicken including the Traeger Signature blend, apple, cherry, hickory, mesquite, or pecan.
This is a recipe for smoked breasts, so you will want to cook the chicken low (heat) and slow at 225 degrees.
No, chicken breasts cook relatively quickly and don't need the long cooking times that tougher cuts like brisket or pork shoulder require. Leaving them unwrapped allows the smoke flavor to develop and helps the outside of the chicken form a flavorful, seasoned crust.
Smoke until the chicken reaches an internal temperature of 165 degrees. This can take 1-2 hours. Use a probe or meat thermometer to test the internal temperature. Insert the meat thermometer or probe into the thickest part of the chicken breast.
See notes above regarding cook time. You can also look for visual cues. The chicken should be opaque all the way through with no pink in the center, and the juices should run clear when pierced. Since smoking times can vary based on the size of the chicken breasts and your smoker, temperature is much more reliable than cooking time.
Leftovers can be stored tightly covered and sealed in the fridge for 3-4 days.
The best way to reheat leftover chicken is in the oven or air fryer on 350 degrees until warm. You can use the microwave, but it will dry out the chicken faster than the oven or air fryer. You can also store leftover chicken in olive oil to keep it moist.
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Nicole Johnson says
Amazing chicken breast recipe!! Can't wait to try it!
staysnatched says
Thank you! I hope you love it!
Felicia says
I made this chicken to have with salads or rice bowls for east meals this week. It was very easy to make. I’m assuming it was delicious because my husband ate it all. If you see an abandoned husband on the side of the road you know why 😒
He said it was delicious! And has taken it for lunch everyday this week.
Definitely making it again.
staysnatched says
haha! Love it!