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Home » 30 Minutes or Less

Keto Low-Carb Starbucks Copycat Peppermint Mocha Latte

Published: Nov 14, 2018 · Modified: Nov 9, 2020 by staysnatched · This post may contain affiliate links · 5 Comments

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Keto Low-Carb Starbucks Copycat Peppermint Mocha Latte is a quick and easy coffee recipe that uses cacao creamer made with grass-fed ghee butter and MCT Oil to ensure a nice dose of healthy fats. Looking for a skinny, sugar-free mocha for Christmas and the holiday season? This recipe is perfect for keto diets and lifestyles!

keto low carb peppermint mocha with christmas decorations

This post is sponsored by Omega PowerCreamer. All opinions are my own.

It's mid-November and I am already filled with the holiday spirit! This is hands down my favorite time of year. I love the season of giving! To continue on with that spirit I am going to share my keto peppermint mocha recipe with you guys!

The keto lifestyle can be tough. Especially around the holidays. We all deserve to still enjoy our favorite holiday beverages. But we need beverages that aren't loaded with refined sugar and carbs!

keto creamer in a bottle

The PowerCreamer is an all natural concentrate and needs to be blended into the coffee. You can use a regular blender, a bullet blender, an immersion blender or even a good milk frother to get the job done!

  • Grassfed ghee
  • Organic Coconut Oil
  • MCT Oil
  • Organic Raw Cacao Powder
  • Sunflower Lecithin
keto creamer nutrition facts

Learn more about PowerCreamer here.

ingredients for keto low carb peppermint mocha

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Table of Contents

  • What's in Starbucks Peppermint Mocha?
  • How Many Calories and Carbs are in a Peppermint Mocha from Starbucks?
  • How Many Calories and Carbs are in a Skinny Keto Peppermint Mocha?
  • Keto Low-Carb Starbucks Copycat Peppermint Mocha Latte
    • Want to save this recipe for later?
    • Ingredients  1x2x3x
    • Instructions 
    • Video
    • Notes
    • Nutrition
    • Nutrition Data

What's in Starbucks Peppermint Mocha?

The Starbucks' espresso is made with steamed milk, sweet mocha sauce, and peppermint flavored syrup. It's topped with whipped cream and dark chocolate curls.

keto low carb peppermint mocha with christmas decorations

How Many Calories and Carbs are in a Peppermint Mocha from Starbucks?

One grande peppermint mocha has 440 calories and 59 net grams of carbs.

keto low carb peppermint mocha with christmas decorations

How Many Calories and Carbs are in a Skinny Keto Peppermint Mocha?

This keto peppermint mocha has 125 calories and 1 net carb per cup.

keto low carb peppermint mocha with christmas decorations

Hopefully, this recipe will keep you motivated during the holidays! Serve this up at all of your family gatherings or post-holiday brunch!

Looking for more keto recipes? My Cheeseburger Casserole and Peanut Butter Cookies are popular!

keto low carb peppermint mocha with christmas decorations

Keto Low-Carb Starbucks Copycat Peppermint Mocha Latte

Brandi Crawford
Keto Low-Carb Starbucks Copycat Peppermint Mocha Latte is a quick and easy coffee recipe that uses cacao creamer made with grass-fed ghee butter and MCT Oil to ensure a nice dose of healthy fats. Looking for a skinny, sugar-free mocha? This recipe is perfect for keto diets and lifestyles!
5 from 2 votes
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Rate this recipeLeave a review!
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine American
Servings 1 cup
Calories 125 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Ingredients
  

  • 1 tablespoon PowerCreamer Natural Cacao (ghee + MCT oil)
  • 1 cup very strong brewed coffee For one cup of coffee I used an actual measuring cup
  • ½ tablespoon zero-calorie sweetener
  • 1 teaspoon peppermint oil extract

Instructions
 

  • Add the PowerCreamer, peppermint oil extract,, sweetener, and coffee to a blender.
  • Blend for 30-45 seconds to a minute until smooth.
  • Serve hot.

Video

Notes

If your coffee does not foam, you may have used more coffee in relation to PowerCreamer used. Add a little more creamer and blend again.

Nutrition

Serving: 1latteCalories: 125kcalCarbohydrates: 1gFat: 14g
Tried this recipe?Mention @Stay_Snatched or tag #StaySnatched!
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Tried this recipe?Let us know how it was!

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Comments

  1. Meagen Brosius says

    November 17, 2018 at 9:21 am

    5 stars
    Peppermint mocha is my favorite of the holiday flavors so finding a way to make a healthier version at home is a big win! Loving this recipe for the holiday season...and probably well beyond 🙂

    Reply
  2. Liz says

    November 17, 2018 at 9:26 am

    5 stars
    This is so perfect for the holidays! Thanks for sharing this recipe! (And the video is awesome!)

    Reply
    • staysnatched says

      November 17, 2018 at 5:48 pm

      Thank you so much!

      Reply
  3. Stephanie says

    November 20, 2018 at 8:24 am

    Where does the 1g net carb come from, the peppermint extract? Would this break my immediate fast?

    Reply
    • staysnatched says

      November 20, 2018 at 8:35 am

      Hi. That is from the combination of all of the ingredients used in this post. Please consult a physician about questions regarding fasting.

      Reply
5 from 2 votes

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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