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Home » Uncategorized

Keto Meal Plan Discount

Published: Jan 26, 2019 · Modified: Oct 11, 2019 by staysnatched · This post may contain affiliate links · 8 Comments

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Thanks for subscribing to our email list!

In the meantime, don't miss this one-time special offer: 

50% off our 21 Day Fall and Winter Keto Low Carb Meal Plan now!  

This Meal Plan focuses on the perfect recipes for spring and summer. Recipes include the perfect spreads for BBQs, cookouts, lots of fresh vegetables, and even keto low-carb cocktails.

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Here is an overview of what the plan includes:

  • Breakfast, Lunch, Dinner, and Snack recipes for 21 days.
  • Itemized Grocery Lists for each week of the plan.
  • Detailed recipes with macros, ingredients, and full instructions.
  • A summary of your total macros and net carbs consumed each day.
  • Frozen Vegetables Instruction Chart.
  • Grocery Budget Spreadsheet.
  • Trader Joe's and Costco Keto Grocery Lists and Popular Items.
  • Bonus dessert recipes like ice cream and cake.
  • Brandi’s Favorite “In Case of Emergency” Low-Carb Fast Food Picks.
  • Keto Background information guide that documents how ketosis works, the benefits of keto, how to start keto, and how to stay in Ketosis.
  • A comprehensive guide to dining out.
  • A detailed keto travel guide.

Get the Meal Plan delivered right to your email inbox. Check your Spam and Promotions folder for an email from Gumroad.com.

This offer goes away once you close this page, so don't delay.

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Comments

  1. Kathy says

    May 30, 2019 at 9:41 pm

    A friend posted a delicious meal on Facebook.

    Reply
  2. Kathy says

    May 30, 2019 at 9:43 pm

    I'm looking forward to trying delicious recipes.

    Reply
  3. Anonymous says

    August 18, 2019 at 6:48 am

    Everybody is talking about the Keto Diet I am excited, and ready to get Started. My Son is also ready we both want to loose around 15pounds.

    Reply
  4. Anonymous says

    September 27, 2019 at 8:55 am

    How do I get the recipes? I can't find how to make them.

    Reply
    • staysnatched says

      September 27, 2019 at 12:43 pm

      Here is a link to purchase the meal plans https://gum.co/hHybD and https://gum.co/hHybD.

      Reply
  5. GB says

    September 28, 2020 at 7:32 pm

    I just made the PF Chang lettuce wraps, OMG brought me back to a great place. Thank youo!

    Reply
  6. Pam says

    February 11, 2021 at 9:04 pm

    the fall and winter plan do you include the recipes?

    Reply
  7. Pam says

    February 11, 2021 at 9:05 pm

    I see the recipes are included sorry

    Reply

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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