Stay Snatched

menu icon
go to homepage
  • About Me
    • Contact
  • Email List Sign Up
  • Recipe Index
    • 30 Minutes or Less
    • Air Fryer
    • Appetizers
    • BBQ and Cookout Recipes
    • Beef
    • Breakfast
    • Cajun, Creole, and Louisiana Recipes
    • Cast Iron Skillet Recipes
    • Chicken
    • Chicken Dinner
    • Chicken Wings Recipes
    • Chili Recipes
    • Cocktails
    • CopyCat Recipes
    • Cornbread Recipes
    • Crab Recipes
    • Christmas Recipes
    • Dairy Free
    • Dessert
    • Dinner
    • Dips, Salad Dressings, and Sauces
    • Drinks
    • Fall Recipes
    • Fish Recipes
    • Grilling Recipes
    • Keto Desserts
    • Keto Recipes
    • Low Carb
    • Instant Pot
    • Mac and Cheese Recipes
    • New Years Recipes
    • One Pot Meals
    • Pasta
    • Pork
    • Pumpkin Recipes
    • Salads
    • Salmon Recipes
    • Sandwiches and Wraps
    • Seafood
    • Shrimp Recipes
    • Side Dishes
    • Slow Cooker/Crock Pot
    • Soup
    • Southern Style Soul Food Recipes
    • Spices and Seasonings
    • Sugar-Free Recipes
    • Sweet Potato Recipes
    • Take-Out Recipes
    • Thanksgiving and Holiday Recipes
    • Traeger and Smoker Recipes
    • Turkey
    • Vegetables
    • Vegetarian
  • Shop My Amazon Store
subscribe
search icon
Homepage link
  • About Me
    • Contact
  • Email List Sign Up
  • Recipe Index
    • 30 Minutes or Less
    • Air Fryer
    • Appetizers
    • BBQ and Cookout Recipes
    • Beef
    • Breakfast
    • Cajun, Creole, and Louisiana Recipes
    • Cast Iron Skillet Recipes
    • Chicken
    • Chicken Dinner
    • Chicken Wings Recipes
    • Chili Recipes
    • Cocktails
    • CopyCat Recipes
    • Cornbread Recipes
    • Crab Recipes
    • Christmas Recipes
    • Dairy Free
    • Dessert
    • Dinner
    • Dips, Salad Dressings, and Sauces
    • Drinks
    • Fall Recipes
    • Fish Recipes
    • Grilling Recipes
    • Keto Desserts
    • Keto Recipes
    • Low Carb
    • Instant Pot
    • Mac and Cheese Recipes
    • New Years Recipes
    • One Pot Meals
    • Pasta
    • Pork
    • Pumpkin Recipes
    • Salads
    • Salmon Recipes
    • Sandwiches and Wraps
    • Seafood
    • Shrimp Recipes
    • Side Dishes
    • Slow Cooker/Crock Pot
    • Soup
    • Southern Style Soul Food Recipes
    • Spices and Seasonings
    • Sugar-Free Recipes
    • Sweet Potato Recipes
    • Take-Out Recipes
    • Thanksgiving and Holiday Recipes
    • Traeger and Smoker Recipes
    • Turkey
    • Vegetables
    • Vegetarian
  • Shop My Amazon Store
×
Home » Southern Style Soul Food Recipes

Southern Fried Okra

Published: Jun 5, 2025 by staysnatched · This post may contain affiliate links · Leave a Comment

12 shares
  • Facebook
  • X
  • Email
  • Flipboard
Jump to Recipe -

I’ve been making fried okra for years now, and I promise, it’s easier than it looks. I grew up watching the grown folks fry it up in a cast iron skillet, and now I keep it just as simple, just as good. If you’ve ever been intimidated by frying or worried about slimy okra, don’t stress and if you’ve been burned by bland breading before, this one will change your mind. I’m breaking it down step-by-step so you can get that golden, crunchy bite that makes fried okra so good.

Overhead shot of Southern fried okra served in a red-checkered basket with fresh whole okra laid beside it.

Classic Southern Fried Chicken is a staple to pair with okra.

Table of Contents

  • Fried Okra Ingredients
  • Common Challenges when Making Okra and How to Avoid Them
  • How to Make Southern Fried Okra
  • Southern Fried Okra
    • Want to save this recipe for later?
    • Equipment
    • Ingredients  1x2x3x
    • Instructions 
      • Pan Frying
      • Air Frying
    • Notes
    • Nutrition
    • Nutrition Data
  • How to Make it Without Cornmeal
  • Frequently Asked Questions/Pro Tips
  • Sauces for Okra
  • What to Serve with Fried Okra

Fried Okra Ingredients

  • Okra – This is the star of the show. When fried up right, okra is tender on the inside with just enough bite. Slicing it into coins gives you the perfect little crispy bites that are addicting. You can use frozen okra, but be sure to defrost it first.
  • Eggs – The eggs act as the glue. They help the breading stick to the okra and give you that satisfying coating that crisps up beautifully when it hits the oil.
  • Flour – Flour adds that base layer of structure to the coating. It helps everything hold together and keeps the okra from getting greasy.
  • Yellow cornmeal – This is what gives fried okra its classic Southern crunch. It fries up golden and adds that rustic texture you want in every bite.
  • Breadcrumbs – Breadcrumbs give a little extra crispness and help the coating get even crunchier. They also help the seasoning stay locked in.
  • Creole seasoning, Smoked Paprika, and Garlic Powder – This is where the flavor kicks in. This combo brings seasoned flavor I love. Any of your favorite spices will work.
Flat lay of recipe ingredients including whole okra, eggs, oil, flour, cornmeal, breadcrumbs, and spices.
Freshly chopped raw okra on a wooden cutting board.

Common Challenges when Making Okra and How to Avoid Them

Breading Adherence Issues: If your okra isn't breaded properly you will have issues with your breading falling off as it cooks or even before it hits the pan. The best way to get your breading to stick to the okra is to:

  • Make sure the okra is completely dry. Dry it with paper towels. Pay super close attention to this if you are using frozen, defrosted okra.
  • You have to use a binder. I like to use eggs because I always have them. Buttermilk will work as well. This helps the breading stick.
  • Allow the okra to rest 10-15 minutes before you cook it. You can tell the breading has adhered when you no longer see any wet spots in the breading.
  • Make sure the oil is hot enough before frying. Cold oil = soggy coating that slides off. Don't overcrowd the pan. This will lower the temperature of the oil

Sliminess/Slimy Prevention: It's what makes okra, okra. The natural mucilage in okra can lead to a slimy texture, which some find unappealing, it's probably the most polarizing thing about it. You hate it or you love it. You have to pat it dry with paper towels first. Frying it up does also reduce it a lot!

Oil Temperature Control: If you overcrowd the pan it will be a lot harder for you to control the temperature of the pan. Optimal temperature is between 350-375 degrees. You should also retest the temperature in between batches.

Collage of the breading process for Southern fried okra—okra in beaten egg, cornmeal breading mix in a bag, seasoning blend, and okra being added to the bag of coating.
Collage showing the steps for making Southern fried okra—okra coated in cornmeal mixture, bubbling in hot oil, draining on a slotted spoon, and resting on a wire rack after frying.

    How to Make Southern Fried Okra

    Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

    Want to save this recipe for later?

    I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

    1. Prep the okra: Wash the okra and slice it into ½-inch rounds. Pat dry with paper towels to remove as much moisture as possible.
    2. Beat the eggs: In a small bowl, beat 1–2 eggs until smooth. Set aside.
    3. Make the breading mix: In a large plastic or paper bag, combine the flour, cornmeal, breadcrumbs, Creole seasoning, garlic powder, cayenne pepper, salt, and pepper. Seal the bag and shake to mix thoroughly.
    4. Coat the okra: Working in batches, dip the okra into the beaten eggs, allowing any excess to drip off. Then transfer the egg-coated okra into the bag of breading. Seal and shake until well coated.
    5. Rest the breaded okra: Place the coated okra on a wire rack or baking sheet and let it sit for 10–15 minutes. This helps the coating stick better when frying.
    6. Heat the oil:In a large skillet or heavy-bottomed pan, heat about 1–1½ inches of oil over medium-high heat. The oil should reach 350–375°F. Test with a thermometer or drop in a piece of breading—it should sizzle immediately.
    7. Fry the okra: Add the okra in batches, being careful not to overcrowd the pan. Fry for 3–4 minutes, turning occasionally, until golden brown and crispy.
    8. Drain and serve: Use a slotted spoon to remove the okra and place it on a wire rack. Let cool slightly, then serve hot.
    Dozens of golden brown fried okra pieces cooling on a wire rack after frying, evenly spaced and perfectly crisp.
    Raw, breaded okra pieces arranged in the air fryer before cooking.
    Air fryer with golden brown breaded okra inside after cooking.
    Crispy fried okra served in a large white and blue speckled bowl on a wooden surface with a purple cloth in the background.
    Overhead shot of Southern fried okra served in a red-checkered basket with fresh whole okra laid beside it.

    Southern Fried Okra

    Brandi Crawford
    I’ve been making fried okra for years now, and I promise, it’s easier than it looks. I grew up watching the grown folks fry it up in a cast iron skillet, and now I keep it just as simple, just as good. If you’ve ever been intimidated by frying or worried about slimy okra, don’t stress and if you’ve been burned by bland breading before, this one will change your mind. I’m breaking it down step-by-step so you can get that golden, crunchy bite that makes fried okra so good.
    No ratings yet
    Print Recipe Pin Recipe
    Rate this recipeLeave a review!
    Prep Time 20 minutes mins
    Cook Time 10 minutes mins
    Total Time 30 minutes mins
    Course Appetizer, Side Dish
    Cuisine Southern
    Servings 4 servings
    Calories 242 kcal

    Want to save this recipe for later?

    I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

    Equipment

    • Cast Iron Skillet
    • Cosori 7quart air fryer

    Ingredients
      

    • 12 oz okra Diced into ½ inch pieces
    • 1-2 eggs I needed 2 eggs.
    • ⅓ cup all-purpose flour
    • ⅓ cup yellow cornmeal
    • ⅓ cup breadcrumbs
    • ½ tablespoon Creole seasoning
    • ½ teaspoon garlic powder
    • ½ teaspoon cayenne pepper
    • salt and pepper to taste
    • canola or vegetable oil for frying

    Instructions
     

    Pan Frying

    • Wash the okra and slice it into ½-inch rounds. Pat dry with paper towels to remove as much moisture as possible.
      12 oz okra
    • In a small bowl, beat 1–2 eggs until smooth. Set aside.
      1-2 eggs
    • In a large plastic or paper bag, combine the flour, cornmeal, breadcrumbs, Creole seasoning, garlic powder, cayenne pepper, salt, and pepper. Seal the bag and shake to mix thoroughly.
      ⅓ cup all-purpose flour, ⅓ cup yellow cornmeal, ⅓ cup breadcrumbs, ½ tablespoon Creole seasoning, ½ teaspoon garlic powder, ½ teaspoon cayenne pepper, salt and pepper to taste
    • Working in batches, dip the okra into the beaten eggs, allowing any excess to drip off. Then transfer the egg-coated okra into the bag of breading. Seal and shake until well coated.
    • Place the coated okra on a wire rack or baking sheet and let it sit for 10–15 minutes. This helps the coating stick better when frying.
    • In a large skillet or heavy-bottomed pan, heat about 1–1½ inches of oil over medium-high heat. The oil should reach 350-375 degrees. Test with a thermometer or drop in a piece of breading—it should sizzle immediately.
      canola or vegetable oil for frying
    • Add the okra in batches, being careful not to overcrowd the pan. Fry for 3–4 minutes, turning occasionally, until golden brown and crispy.
    • Use a slotted spoon to remove the okra and place it on a wire rack. I avoid paper towels because those will soften up the okra. Let cool slightly, then serve hot.

    Air Frying

    • Lightly spray the air fryer basket with cooking spray. Arrange okra in a single layer, spacing them out so they’re not touching. Spray the tops lightly with oil or cooking spray.
    • Air fry at 400 degrees for 8–12 minutes, shaking halfway through until golden and crispy.

    Notes

    Feel free to swap out Creole Seasoning and season the okra with whatever you like.
    You can use frozen okra, but be sure to defrost it first.
    Allow the okra to rest 10-15 minutes before you cook it. You can tell the breading has adhered when you no longer see any wet spots in the breading.
    Make sure the oil is hot enough before frying. Cold oil = soggy coating that slides off. Don't overcrowd the pan. This will lower the temperature of the oil.
    Optimal temperature is between 350-375 degrees. You should also retest the temperature in between batches.

    Nutrition

    Serving: 4ozCalories: 242kcalCarbohydrates: 28gProtein: 9gFat: 10g
    Tried this recipe?Mention @Stay_Snatched or tag #StaySnatched!
    Subscribe to our Youtube ChannelCheck out our videos!

    Nutrition Data

    Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

    Tried this recipe?Let us know how it was!
    Crispy Southern fried okra in a red and white checkered basket, styled on a wood board with fresh okra pods next to it

    How to Make it Without Cornmeal

    Simply omit it, no need to adjust anything else about the recipe.

    Frequently Asked Questions/Pro Tips

    Why is my okra not crispy?

    Your oil wasn't hot enough. If the oil isn't at 350 degrees it will result in soggy okra.

    Can I use frozen okra?

    Yes, just make sure to thaw and pat it dry completely before breading and frying.

    Do I need to soak the okra before frying?

    No, but some people soak sliced okra in buttermilk to help the coating stick better and add flavor.

    How do I keep fried okra from getting slimy?

    Make sure the okra is completely dry before breading, and fry it in hot oil. The high heat locks in texture and prevents sliminess.

    What kind of coating works best?

    A mix of cornmeal and flour is traditional. It gives a crispy, Southern-style crunch. I add breadcrumbs, too, to get them even crispier.

    What's the best oil I should use for frying okra?

    Use a neutral oil with a high smoke point like vegetable, canola, or peanut oil.

    Can I air fry or bake it instead of deep frying?

    Yes! Toss the okra in a little oil after breading, then air fry at 400 for 8-10 minutes or until golden and crispy.

    How to Store Leftovers

    Store in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to get the crisp back.

    Front view of a basket filled with perfectly crisp fried okra on red-checkered paper, with fresh okra pods resting nearby.

    Sauces for Okra

    You can't go wrong with ranch, hot sauce (Louisiana is my fave!), or blue cheese. Remoulade sauce is my go-to.

    What to Serve with Fried Okra

    Classic sides like Creamy Southern Coleslaw and Southern Potato Salad are great for okra.

    If you're looking for something crunchy go with Southern Fried Shrimp, Cajun Fries or Fried Green Tomatoes.

    You can never go wrong with classic Southern soul food favorites like Collard Greens with Smoked Turkey, Baked Mac and Cheese, or Southern Candied Yams.

     

    More Southern Style Soul Food Recipes

    • Red and white checkered basket brimming with breaded fried shrimp, photographed at an angle to highlight texture and quantity.
      Crispy Fried Shrimp
    • A wooden board topped with a spread of freshly fried, crispy chicken drumsticks, thighs, and wings, showcasing golden brown, crunchy coating.
      Southern Fried Chicken Recipe
    • Remoulade sauce in a white bowl
      Remoulade Sauce (Easy Simple Ingredients)
    • Well-styled plate of crispy fried green tomatoes next to a ramekin of seasoned dipping sauce and fresh tomato slices, ideal for serving at a Southern-style meal.
      Fried Green Tomatoes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Welcome!

    Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

    More about me

    Popular

    • Overhead shot of Southern fried okra served in a red-checkered basket with fresh whole okra laid beside it.
      Southern Fried Okra
    • Alternate angle of garlic Parmesan baked flounder fillets in a white baking dish with lemon rounds and herbs on top.
      Baked Flounder Recipe
    • Bowl of loaded taco potatoes topped with avocado slices, black beans, corn, tomatoes, sour cream, and creamy orange sauce drizzle.
      Taco Potatoes
    • Two tall milkshake glasses filled with thick pink strawberry milkshakes, topped with whipped cream and yellow-striped straws, placed on a round wooden board with a purple cloth in the background.
      Ninja Slushi Strawberry Milkshake

    Seasonal

    • Southern soul food candied sweet potatoes in a baking dish
      Juneteenth Food and Recipes
    • baby back ribs on a plate with bread, BBQ sauce, and pickles
      Memorial Day Cookout and Side Dish Recipes
    • grilled chicken wings on a plate with BBQ sauce
      What to Make For Memorial Day (Meal Plan with Grocery List)
    • Front view of a single glass filled with a thick, icy red frosé, topped with a frozen berry swirl, another glass blurred in the background.
      Ninja Slushi Frosé Slush

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Stay Snatched

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required