Stay Snatched

menu icon
go to homepage
  • About Me
    • Work With Me! How to Partner with Me for Sponsorships and Campaigns
  • Email List Sign Up
  • Recipe Index
    • 30 Minutes or Less
    • Air Fryer
    • Appetizers
    • BBQ and Cookout Recipes
    • Beef
    • Breakfast
    • Cajun, Creole, and Louisiana Recipes
    • Cast Iron Skillet Recipes
    • Chicken
    • Chicken Dinner
    • Chicken Wings Recipes
    • Chili Recipes
    • Cocktails
    • CopyCat Recipes
    • Cornbread Recipes
    • Crab Recipes
    • Christmas Recipes
    • Dairy Free
    • Dessert
    • Dinner
    • Dips, Salad Dressings, and Sauces
    • Drinks
    • Fall Recipes
    • Fish Recipes
    • Grilling Recipes
    • Keto Desserts
    • Keto Recipes
    • Low Carb
    • Instant Pot
    • Mac and Cheese Recipes
    • New Years Recipes
    • Ninja Slushi Frozen Drinks
    • One Pot Meals
    • Pasta
    • Pork
    • Pumpkin Recipes
    • Salads
    • Salmon Recipes
    • Sandwiches and Wraps
    • Seafood
    • Shrimp Recipes
    • Side Dishes
    • Slow Cooker/Crock Pot
    • Soup
    • Southern Fried Food Recipes
    • Southern Style Soul Food Recipes
    • Southern Soul Food Side Dish Recipes
    • Southern Soul Food Thanksgiving Main Dishes
    • Southern Soul Food Thanksgiving Recipes
    • Southern Soul Food Thanksgiving Side Dish Recipes
    • Spices and Seasonings
    • Sugar-Free Recipes
    • Sweet Potato Recipes
    • Take-Out Recipes
    • Thanksgiving and Holiday Recipes
    • Traeger and Smoker Recipes
    • Turkey
    • Vegetables
    • Vegetarian
  • Shop My Amazon Store
subscribe
search icon
Homepage link
  • About Me
    • Work With Me! How to Partner with Me for Sponsorships and Campaigns
  • Email List Sign Up
  • Recipe Index
    • 30 Minutes or Less
    • Air Fryer
    • Appetizers
    • BBQ and Cookout Recipes
    • Beef
    • Breakfast
    • Cajun, Creole, and Louisiana Recipes
    • Cast Iron Skillet Recipes
    • Chicken
    • Chicken Dinner
    • Chicken Wings Recipes
    • Chili Recipes
    • Cocktails
    • CopyCat Recipes
    • Cornbread Recipes
    • Crab Recipes
    • Christmas Recipes
    • Dairy Free
    • Dessert
    • Dinner
    • Dips, Salad Dressings, and Sauces
    • Drinks
    • Fall Recipes
    • Fish Recipes
    • Grilling Recipes
    • Keto Desserts
    • Keto Recipes
    • Low Carb
    • Instant Pot
    • Mac and Cheese Recipes
    • New Years Recipes
    • Ninja Slushi Frozen Drinks
    • One Pot Meals
    • Pasta
    • Pork
    • Pumpkin Recipes
    • Salads
    • Salmon Recipes
    • Sandwiches and Wraps
    • Seafood
    • Shrimp Recipes
    • Side Dishes
    • Slow Cooker/Crock Pot
    • Soup
    • Southern Fried Food Recipes
    • Southern Style Soul Food Recipes
    • Southern Soul Food Side Dish Recipes
    • Southern Soul Food Thanksgiving Main Dishes
    • Southern Soul Food Thanksgiving Recipes
    • Southern Soul Food Thanksgiving Side Dish Recipes
    • Spices and Seasonings
    • Sugar-Free Recipes
    • Sweet Potato Recipes
    • Take-Out Recipes
    • Thanksgiving and Holiday Recipes
    • Traeger and Smoker Recipes
    • Turkey
    • Vegetables
    • Vegetarian
  • Shop My Amazon Store
×
Home » Uncategorized

Keto Meal Plan Discount

Brandi Crawford kitchen headshot photo
Modified: Oct 11, 2019 · Published: Jan 26, 2019 by staysnatched · This post may contain affiliate links · 8 Comments
31 shares
  • Facebook11
  • Threads
  • Text to a friend!
  • Email
  • Twitter/X
  • Flipboard

Thanks for subscribing to our email list!

In the meantime, don't miss this one-time special offer: 

50% off our 21 Day Fall and Winter Keto Low Carb Meal Plan now!  

This Meal Plan focuses on the perfect recipes for spring and summer. Recipes include the perfect spreads for BBQs, cookouts, lots of fresh vegetables, and even keto low-carb cocktails.

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also grab your FREE ebook with my best 30-minute one-pot meals! Dinner stress stops here.

Here is an overview of what the plan includes:

  • Breakfast, Lunch, Dinner, and Snack recipes for 21 days.
  • Itemized Grocery Lists for each week of the plan.
  • Detailed recipes with macros, ingredients, and full instructions.
  • A summary of your total macros and net carbs consumed each day.
  • Frozen Vegetables Instruction Chart.
  • Grocery Budget Spreadsheet.
  • Trader Joe's and Costco Keto Grocery Lists and Popular Items.
  • Bonus dessert recipes like ice cream and cake.
  • Brandi’s Favorite “In Case of Emergency” Low-Carb Fast Food Picks.
  • Keto Background information guide that documents how ketosis works, the benefits of keto, how to start keto, and how to stay in Ketosis.
  • A comprehensive guide to dining out.
  • A detailed keto travel guide.

Get the Meal Plan delivered right to your email inbox. Check your Spam and Promotions folder for an email from Gumroad.com.

This offer goes away once you close this page, so don't delay.

Click here to purchase the 21 Day Keto Low-Carb Fall and Winter Meal Plan and save 50% today.

More Uncategorized

  • marry me meatballs in Tuscan cream sauce in a cast iron skillet
    Top 10 Most Popular Stay Snatched Recipes of 2025
  • person holding a plate of baked turkey wings
    Stay Snatched Flavor Fix Challenge
  • marry me Tuscan chicken soup in a red Dutch oven
    Top 10 Most Popular Stay Snatched Recipes of 2024
  • dry rub chicken wings on a plate
    Top 10 Most Popular Stay Snatched Recipes of 2022

Comments

  1. Kathy says

    May 30, 2019 at 9:41 pm

    A friend posted a delicious meal on Facebook.

    Reply
  2. Kathy says

    May 30, 2019 at 9:43 pm

    I'm looking forward to trying delicious recipes.

    Reply
  3. Anonymous says

    August 18, 2019 at 6:48 am

    Everybody is talking about the Keto Diet I am excited, and ready to get Started. My Son is also ready we both want to loose around 15pounds.

    Reply
  4. Anonymous says

    September 27, 2019 at 8:55 am

    How do I get the recipes? I can't find how to make them.

    Reply
    • staysnatched says

      September 27, 2019 at 12:43 pm

      Here is a link to purchase the meal plans https://gum.co/hHybD and https://gum.co/hHybD.

      Reply
  5. GB says

    September 28, 2020 at 7:32 pm

    I just made the PF Chang lettuce wraps, OMG brought me back to a great place. Thank youo!

    Reply
  6. Pam says

    February 11, 2021 at 9:04 pm

    the fall and winter plan do you include the recipes?

    Reply
  7. Pam says

    February 11, 2021 at 9:05 pm

    I see the recipes are included sorry

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome!

Brandi is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

More about me

Popular

  • Close-up overhead shot of a bowl of creamy Chicken Rotel Dip without Velveeta, surrounded by tortilla chips, showcasing a smooth cheese sauce with visible tomatoes and green chiles. Text overlay reads “Chicken Rotel Dip without Velveeta.”
    Chicken Rotel Dip
  • Close-up of a slice of macaroni and cheese lasagna lifted out of a baking dish, showing creamy elbows, meat sauce, and melted browned cheese.
    Mac and Cheese Lasagna
  • Overhead view of Biscoff banana pudding layered with sliced bananas, crushed Biscoff cookies, and whole Lotus Biscoff biscuits arranged on top in a white baking dish.
    Biscoff Banana Pudding
  • A full glass jar of peanut butter cup milkshake topped with chopped peanut butter cups and a whole peanut butter cup, sitting on a wooden board with two extra peanut butter cups beside it and a purple cloth in the background.
    Ninja Slushi Blizzard

Seasonal

  • Two tall glasses filled with orange Julius slushies, each garnished with a large orange slice and a striped straw, placed on a wooden board with a hexagon-tile backsplash behind them.
    Ninja Slushi Orange Julius
  • Two tall glasses filled with golden Butter Beer slushies, each topped with a large swirl of whipped cream, set on a wooden board with a hexagon-tile backsplash behind them.
    Ninja Slushi Butterbeer Harry Potter Copycat
  • A stack of golden, fluffy cornbread squares on a wooden board, topped with a pat of melting butter, with a purple cloth in the background.
    The Best Cornbread Recipes for Thanksgiving
  • Two frozen Mai Tai slushies in curvy hurricane glasses, each garnished with cherries and colorful umbrellas, placed on a round wooden board.
    Ninja Slushi Mai Tai

Footer

↑ back to top

About

  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Stay Snatched