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50% off our 21 Day Fall and Winter Keto Low Carb Meal Plan now!
This Meal Plan focuses on the perfect recipes for spring and summer. Recipes include the perfect spreads for BBQs, cookouts, lots of fresh vegetables, and even keto low-carb cocktails.
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I'll email it to you, so you can come back to it later! You will also get my FREE Thanksgiving menu, exactly what I'm cooking, plus my tips for making it a stress-free meal seasoned to perfection. Let me do the planning for you!
Here is an overview of what the plan includes:
- Breakfast, Lunch, Dinner, and Snack recipes for 21 days.
- Itemized Grocery Lists for each week of the plan.
- Detailed recipes with macros, ingredients, and full instructions.
- A summary of your total macros and net carbs consumed each day.
- Frozen Vegetables Instruction Chart.
- Grocery Budget Spreadsheet.
- Trader Joe's and Costco Keto Grocery Lists and Popular Items.
- Bonus dessert recipes like ice cream and cake.
- Brandi’s Favorite “In Case of Emergency” Low-Carb Fast Food Picks.
- Keto Background information guide that documents how ketosis works, the benefits of keto, how to start keto, and how to stay in Ketosis.
- A comprehensive guide to dining out.
- A detailed keto travel guide.
Get the Meal Plan delivered right to your email inbox. Check your Spam and Promotions folder for an email from Gumroad.com.
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Click here to purchase the 21 Day Keto Low-Carb Fall and Winter Meal Plan and save 50% today.
Kathy says
A friend posted a delicious meal on Facebook.
Kathy says
I'm looking forward to trying delicious recipes.
Anonymous says
Everybody is talking about the Keto Diet I am excited, and ready to get Started. My Son is also ready we both want to loose around 15pounds.
Anonymous says
How do I get the recipes? I can't find how to make them.
staysnatched says
Here is a link to purchase the meal plans https://gum.co/hHybD and https://gum.co/hHybD.
GB says
I just made the PF Chang lettuce wraps, OMG brought me back to a great place. Thank youo!
Pam says
the fall and winter plan do you include the recipes?
Pam says
I see the recipes are included sorry