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Home » Southern Style Soul Food Recipes

Southern Grits with Cheese

Published: Jun 15, 2025 by staysnatched · This post may contain affiliate links · Leave a Comment

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Let me tell you right now—these stone ground grits are it. I’m talking creamy, cheesy, Southern comfort in a bowl. I grew up eating grits that were simmered low and slow, and that’s exactly the kind of love we’re putting into this recipe. None of that quick and instant stuff—these grits are the real deal. And don’t worry, I’ll walk you through it step-by-step so you get grits that are smooth, flavorful, and never dry or clumpy. You’ve got this.

Close-up of creamy stone ground cheese grits in a speckled bowl, topped with a pat of melting butter and a flaky biscuit on the side.
stone ground grits recipe tips

Do you put sugar on your grits? Be honest! You won't find sugar in my recipe ingredients because I don't believe sugar belongs on them, but if you want sweet grits, feel free to add some sugar! You will love my Cajun Shrimp and Grits recipe.

Southern-style breakfast plate with creamy cheese grits, scrambled eggs, crispy bacon, and a flaky biscuit, served on a white plate with a wooden background.

Table of Contents

  • Stone Ground Grits Ingredients
  • What Are Stone Ground Grits
  • How to Prevent Clumpy and Lumpy Grits
  • How to Make Stone Ground Grits
  • Stone Ground Grits with Cheese (Southern-Style)
    • Want to save this recipe for later?
    • Equipment
    • Ingredients  1x2x3x
    • Instructions 
    • Notes
    • Nutrition
    • Nutrition Data
  • Variations and Substitutions
  • Frequently Asked Questions
  • What to Serve with Grits

Stone Ground Grits Ingredients

  • Grits – I’m using stone ground grits for that rich, hearty texture you just can’t get from instant. They take a little longer, but the flavor payoff is so worth it.
  • Milk – This helps make the grits extra creamy. Water alone doesn’t give that same richness, milk brings the comfort.
  • Water – You still need some water to help the grits cook through without being too heavy. It balances everything out.
  • Grated Cheddar Cheese – Sharp cheddar melts beautifully and gives these grits that bold, cheesy bite. I never skip it.
  • Garlic Powder – Just a pinch adds depth and a little savory something in the background. It’s subtle but makes a big difference.
  • Butter – This is what makes them velvety. That buttery finish is what folks remember, trust me
Overhead view of measured ingredients for Southern cheese grits, including shredded cheddar, dry grits, milk, butter, garlic powder, salt, and pepper.

What Are Stone Ground Grits

Stone ground grits are the real deal, y’all. These aren’t the quick-cooking kind you find in a packet—these are old-school, slow-simmered, and full of flavor. They’re made by grinding whole dried corn kernels between stone wheels, which keeps more of the corn’s natural texture and flavor intact.

Now, I won’t lie, stone ground grits take a little more time and attention than the instant stuff, but the difference is night and day. They soak up flavor like a dream and give you that thick, creamy bite that just feels like home.

Whether you're loading them up with cheese, serving them with shrimp, or just adding butter and salt, these grits are a Southern staple for a reason. Once you try them this way, it’s hard to go back.

How to Prevent Clumpy and Lumpy Grits

Alright, let’s talk about how to keep your grits from turning into a lumpy mess,because nobody wants that.

The key is slow and steady. Don’t just dump the grits straight into hot liquid. Start by bringing your water and milk (or whatever liquid you’re using) to a gentle boil, then turn the heat down low. While you’re whisking with one hand, slowly pour the grits in with the other. That constant movement helps them spread out evenly instead of clumping up on you.

Once they’re in, switch to a low simmer and keep whisking. Not nonstop, but check on them every few minutes and give them a good stir,especially in the beginning when they’re thickening up. If they sit too long without being stirred, they’ll stick and clump. And if things are looking too thick too fast, go ahead and splash in a little more liquid to loosen them up.

Basically: low heat, gradual stirring, and patience. That’s the secret to smooth, creamy, Southern-style grits every time.

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

How to Make Stone Ground Grits

Detailed measurements and full instructions can be found in the recipe card at the bottom of this post.

  1. Bring the liquid to a simmer: In a large saucepan, combine water and milk over medium heat. Once it starts to bubble gently (not a full boil), reduce the heat to low.
  2. Slowly add the grits: While whisking, slowly pour in stone ground grits. Don’t rush this part—whisk the whole time to keep it smooth and avoid lumps. Place the lid on the pot and allow the grits to simmer on low heat.
  3. Simmer low and slow: Remove the lid and whisk the grits every few minutes and return the lid. If they start looking too thick, add a splash of water or milk and keep it moving. They should be soft and creamy, not stiff or clumpy.
  4. Add the flavor: Once the grits are fully cooked, stir in unsalted butter, grated cheese, garlic powder, salt, and pepper to taste. Keep stirring until the cheese is fully melted and everything is smooth and creamy.
  5. Taste and adjust: Season to taste and adjust as necessary. If you like them extra cheesy or buttery, don’t be shy—add more!
  6. Serve hot: Spoon into bowls and serve right away while they’re still warm and velvety.
Milk being poured from a glass measuring cup into a cast iron skillet to start cooking creamy stone ground grits.
Dry stone ground grits being poured from a bowl into a cast iron skillet filled with simmering milk and water.
Collage showing step-by-step process of cooking Southern cheese grits: pouring grits into liquid, thickening stage, adding cheddar and butter, and final seasoning with salt and pepper.
Creamy cheese grits in a bowl with a pat of butter melting on top and a fluffy biscuit resting along the rim.
Close-up of creamy stone ground cheese grits in a speckled bowl, topped with a pat of melting butter and a flaky biscuit on the side.

Stone Ground Grits with Cheese (Southern-Style)

Brandi Crawford
Let me tell you right now—these stone ground grits are it. I’m talking creamy, cheesy, Southern comfort in a bowl. I grew up eating grits that were simmered low and slow, and that’s exactly the kind of love we’re putting into this recipe. None of that quick and instant stuff—these grits are the real deal.
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Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Breakfast, dinner, lunch
Cuisine soul food, Southern
Servings 4 servings
Calories 472 kcal

Want to save this recipe for later?

I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.

Equipment

  • Cast Iron Skillet
  • Cast Iron Dutch Oven

Ingredients
  

  • 1 cup grits
  • 2-3 cups milk I use 3 cups. Keep an additional ½-1 cup handy if the grits get too thick.
  • 1 cup water
  • 1 cup grated cheddar cheese Feel free to load these up with a lot more.
  • ½ teaspoon garlic powder
  • 2-3 tablespoons unsalted butter
  • salt and pepper to taste

Instructions
 

  • In a large pot, pan, or saucepan, combine water and milk over medium heat. Once it starts to bubble gently (not a full boil), reduce the heat to low.
  • While whisking, slowly pour in stone ground grits. Don’t rush this part—whisk the whole time to keep it smooth and avoid lumps. Place the lid on the pot and allow the grits to simmer on low heat.
  • Remove the lid and whisk the grits every few minutes and return the lid. If they start looking too thick, add a splash of water or milk and keep it moving. They should be soft and creamy, not stiff or clumpy. Cook time varies a lot based on the brand you use, it can take anywhere from 15-30 minutes to soft creamy grits.
  • Once the grits are fully cooked, stir in unsalted butter, grated cheese, garlic powder, salt, and pepper to taste. Keep stirring until the cheese is fully melted and everything is smooth and creamy.
  • Season to taste and adjust as necessary. If you like them extra cheesy or buttery, don’t be shy—add more!
  • Spoon into bowls and serve right away while they’re still warm and velvety.

Notes

If you want sweet grits, feel free to add some sugar.
Milk will get the grits creamy, you can use all water if you wish. You can also use half and half or plant based milk. Plant based milk will result in thinner texture.
The key is slow and steady. Don’t just dump the grits straight into hot liquid. Start by bringing your water and milk (or whatever liquid you’re using) to a gentle boil, then turn the heat down low. While you’re whisking with one hand, slowly pour the grits in with the other. That constant movement helps them spread out evenly instead of clumping up on you.
Once they’re in, switch to a low simmer and keep whisking. Not nonstop, but check on them every few minutes and give them a good stir,especially in the beginning when they’re thickening up. If they sit too long without being stirred, they’ll stick and clump. And if things are looking too thick too fast, go ahead and splash in a little more liquid to loosen them up.
 

Nutrition

Serving: 1servingCalories: 472kcalCarbohydrates: 49gProtein: 15gFat: 21g
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Tried this recipe?Let us know how it was!

Variations and Substitutions

  • Gouda Cheese
  • Parmesan Cheese
  • Bacon
  • Shrimp
  • Sausage
  • Jalapenos
  • Roasted Veggies
  • Cajun Seasoning
Stone ground cheese grits being stirred in a black cast iron skillet with a chunk of butter melting in the center.

Frequently Asked Questions

What’s the difference between stone ground grits and instant or quick grits?

Stone ground grits are less processed, so they keep more of the corn’s natural flavor and texture. They take longer to cook, but they’re way creamier and more flavorful than the instant kind. Totally worth it.

Do I need to soak stone ground grits before cooking?

Nope, not necessary—but if you want to speed up the cooking time a little, you can soak them in water overnight and reduce the cooking liquid slightly the next day.

What liquid should I cook them in?

I like to use a mix of water and milk for that perfect balance of creaminess. You can also add a splash of heavy cream if you're feeling fancy. Chicken broth works too for a savory twist.

How long do stone ground grits take to cook?

Why do my grits taste bland?

Grits need seasoning! Don’t skip the salt while they’re cooking—it helps them soak up the flavor. Add garlic powder, butter, cheese, or even a little hot sauce to kick things up.

Can I make them ahead of time?

Yes! Grits reheat well. Just add a splash of milk or water when you warm them up and stir until smooth again.

What kind of cheese works best?

Sharp cheddar is my go-to, but you can mix in gouda, Monterey Jack, or even cream cheese for extra richness. Use what you love.

Can I freeze leftover grits?

You sure can. Let them cool completely, then store in an airtight container. Reheat with a bit of milk or water and stir until smooth.

Southern-style cheese grits served in a white bowl with blue trim, finished with melted butter and a biscuit for dipping.

What to Serve with Grits

You can't go wrong with seafood and grits. My Southern fried shrimp recipe is great with these. Classic staples like Southern fried chicken, Southern collard greens, fried okra, and fried green tomatoes are great.

Thick and creamy cheese grits in a cast iron skillet, stirred with a wooden spoon and topped with a pat of butter.

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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