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Butter Pecan Ice Cream Dessert Protein Smoothie

This butter pecan ice cream dessert protein smoothie is the perfect quick and easy treat. This smoothie provides great options for breakfast, post-workout boosts, and dessert!

While maintaining a healthy lifestyle I often find it challenging to find guilt-free dessert options. Finding a guilt-free option that also has added health benefits is even twice as hard. I decided the only way to move past this is to come up with my own dessert recipes. And oh what a score that this one adds a boost of protein!

Butter Pecan Protein Smoothie
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Butter Pecan Protein Smoothie

I love smoothie recipes because they are perfect for on-the-go lifestyles. You simply combine all of your ingredients in the blender and you are off on your way. 

Butter Pecan Protein Smoothie

These same ingredients can be enjoyed without the blender, too! If you are just looking to enjoy a small bowl of ice cream I would recommend adding the ice cream to the bowl. Stir in the Greek yogurt.

Then only use half of the protein serving noted below, ditch the ice and almond. Drizzle the raw honey over the top! And VOILA!  There are truly a bunch of ways to get creative with these ingredients.

Butter Pecan Ice Cream Dessert Protein Smoothie

Butter Pecan Ice Cream Dessert Protein Smoothie is a quick and easy recipe filled with low cal ice cream, almond milk, and powdered protein.
Save this recipe here.
Course Breakfast, Dessert, Snack
Cuisine American
Keyword butter pecan smoothie, ice cream protein smoothie
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1
Calories 268kcal


  • 1/3 cup butter pecan ice cream I used no-sugar added.
  • 1 cup unsweetened almond milk
  • ¾ scoop vanilla protein powder
  • ¼ cup plain Greek yogurt
  • 1 teaspoon honey
  • ½ cup ice


  • Combine all of the ingredients in a blender. Blend on high for 45 seconds.
  • Serve immediately.
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Nutrition (displayed with net carbs)

Serving: 1serving | Calories: 268kcal | Carbohydrates: 23g | Protein: 28g | Fat: 8g
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
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