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Home » Chicken

Easy Grilled Hawaiian Pineapple Chicken Kabob Skewers

Published: Apr 18, 2018 · Modified: May 17, 2018 by staysnatched · This post may contain affiliate links · 27 Comments

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 This post may contain affiliate links. Please read my full disclosure here.
 

Easy Grilled Hawaiian Pineapple Chicken Kabob Skewers is a quick and easy shish kabobs or kebobs low-carb recipe filled with juicy grilled chicken, fresh pineapple, ginger, and minced garlic. This dish is perfect for summer and Memorial Day and Fourth of July holiday cookouts.

Calories: 175     Fat: 3G      Net Carbs: 14G      Protein:  24G

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hawaiin pineapple chicken kabob skewers on a white plate

Brace yourself for these Hawaiian Pineapple Chicken Skewers! It's Fourth of July weekend, which means grilling! There are so many grilled foods that can be prepped healthy. This chicken recipe is a perfect example.  These chicken skewers have the perfect balance of savory and sweet.  Pineapple, BBQ sauce, and juicy chicken....hello summer! 

Hawaiian pineapple chicken skewers

These skewers make the perfect quick and easy recipe. I recommend marinating the chicken beforehand. Marinating allows the chicken to soak up all of the juices. This produces juicy chicken! Now that summer has rolled in, the sun is setting a lot later each day. This is the kind of recipe I can marinate and throw it in the fridge in the morning before work, then come home after and toss on the grill for 10 minutes. 

Hawaiian pineapple chicken skewers

The cooking brush is a crucial step! I usually glaze all of my meat with some form of liquid immediately before removing it from the grill. A little BBQ sauce here adds a little pop, and of course more flavor!

 

 

 

hawaiin pineapple chicken kabob skewers on a white plate

 

Hawaiian pineapple chicken skewers

These skewers are perfect for meal prep as well. I LOVE to meal prep grilled dishes because the food usually has sooooo much flavor. Flavor is key for advanced prep. It helps prevent you from growing tired of eating the same lunch each day.

 [easyazon_infoblock align="center" cart="y" identifier="B0140ZN2EQ" locale="US" tag="staysnatched-20"]

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collage photo of Hawaain chicken kabob skewers

5 Hawaiian pineapple chicken skewers served on a white square plate

Hawaiian Pineapple Chicken Skewers

Brandi Crawford
Hawaiian Pineapple Chicken Skewers is a quick and easy low-carb recipe filled with juicy grilled chicken, fresh pineapple, ginger, and minced garlic.
5 from 10 votes
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Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course dinner, lunch
Servings 6
Calories 175 kcal

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Ingredients
  

  • 1 pound skinless chicken breasts chopped into large chunks
  • ¾ pound fresh pineapple chopped into large chunks
  • 1 red bell pepper sliced into large pieces
  • 1 cup red onion sliced into large pieces
  • 6 cherry tomatoes
  • 1 tablespoon chopped ginger I used the ready-made ginger in a jar
  • 1 tablespoon minced garlic
  • 1 tablespoon low-sodium soy sauce
  • 4 tablespoon BBQ sauce
  • McCormick's Grill Mates Chicken Seasoning to taste
  • McCormick's Grill Mates BBQ Seasoning to taste
  • salt and pepper to taste

Instructions
 

  • Season the chopped chicken with the seasonings.
  • Place the chicken in a Ziploc bag. Add the soy sauce, ginger, minced garlic, and 2 tablespoons of BBQ sauce to the bag.
  • Remove any air from the bag and seal. Shake the bag until all of the chicken is coated with sauce.
  • Marinate for at least 4 hours, preferably overnight.
  • Place the chicken, onions, red pepper, and pineapples on the skewers. Save the cherry tomato for last.
  • Turn a grill on medium-high heat. Grill for 4-5 minutes on each side until the chicken is no longer pink.
  • Brush the remaining BBQ sauce over each of skewers before removing from the grill.
  • Allow to cool before serving.

Notes

Total cook time does not include time to marinate.

Nutrition

Calories: 175kcal
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Nutrition Data

Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

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Want to save this recipe for later?

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Comments

  1. Marie | Yay! For Food says

    July 03, 2017 at 5:50 am

    This looks so flavourful and really delicious. I love combining sweet and savoury flavours so this is right up my alley! Love grilled pineapple and chicken!

    Reply
  2. Patty says

    July 03, 2017 at 8:21 am

    5 stars
    Your skewers look so tasty and flavorful, very tempting!

    Reply
  3. Dannii says

    July 03, 2017 at 9:03 am

    I just love grilled pineapple and I'm going to have to try it on skewers at our next BBQ. I bet these wouldn't last long around my family.

    Reply
  4. Renee says

    July 03, 2017 at 9:08 am

    5 stars
    These look and sound so delicious, I'm not too keen on pineapple with savory but I'd definitely try this.

    Reply
  5. Jagruti says

    July 03, 2017 at 11:51 am

    I love pineapple, and this grilled pineapple is to die for..so good!

    Reply
  6. Denise Wright says

    July 03, 2017 at 12:11 pm

    This looks amazing! My mouth is watering just looking at it!

    Reply
  7. Anne says

    July 03, 2017 at 1:24 pm

    This looks fantastic! My teenage son loves anything made with pineapple, and I know he would love this. It makes a nice change from beef skewers.

    Reply
  8. Laurie Floyd says

    July 03, 2017 at 2:16 pm

    5 stars
    Those look scrumptious! I am going to make them this week as we love cooking on the grill during the summer!! Thanks for sharing this recipe!!

    Reply
  9. Carrie Chance says

    July 03, 2017 at 2:23 pm

    These look so delicious. I've always liked the combination of chicken and pineapple.

    Reply
  10. Rebecca Bryant says

    July 03, 2017 at 2:38 pm

    My son would love these. He is all about his grilled meat and skewers.

    Reply
  11. Mary // Chattavore says

    July 03, 2017 at 2:39 pm

    5 stars
    These sound SO good. I am obsessed with my grill this summer and you can't go wrong with anything that pairs chicken and pineapple!

    Reply
  12. Heather Lawrence says

    July 03, 2017 at 2:41 pm

    These look delicious! We love skewers but normally we opt for steak or pork.
    We are going to have to try these for ourselves, they look great.

    Reply
  13. sue | theviewfromgreatisland says

    July 03, 2017 at 3:04 pm

    We're on the same skewer page today ~ I think they're so much more delicious and fun than hot dogs and hamburgers!

    Reply
  14. Elaine @ Dishes Delish says

    July 03, 2017 at 3:20 pm

    5 stars
    How scrumptious! I love grilled pineapple, especially when combined with a flavorful meat like your chicken. This recipe looks both easy and delicious! And perfect timing. I wasn't sure what I wanted to make for the July 4th holiday!

    Reply
  15. reesa says

    July 03, 2017 at 4:46 pm

    5 stars
    OH this looks delicious! I may pick the ingredients up to make them tomorrow for 4th of July!

    Reply
  16. Lois Alter Mark says

    July 03, 2017 at 9:02 pm

    Oh, those look delicious and so pretty! Those are much more interesting for a barbecue than just hamburgers and hot dogs!

    Reply
  17. Stephanie Jeannot says

    July 03, 2017 at 9:43 pm

    I was wondering about skewers because I'm gonna make kebobs and I was debating against the wire and the wooden. Hope the wooden is good. I definitely want to try these. Looks delicious.

    Reply
    • staysnatched says

      July 04, 2017 at 12:29 am

      The wooden/bamboo ones work just fine. Be sure to soak them in water for about 20 minutes before using them otherwise they will burn.

      Reply
  18. Kerri says

    July 04, 2017 at 12:14 am

    5 stars
    Pineapple on the grill. Oh my goodness. I bet it is amazing. I love this recipe and definitely want to make this!

    Reply
  19. Star Traci says

    July 04, 2017 at 1:55 am

    These look wonderful! I think this is a great alternative for traditional chicken dinners. Spice up the menu a little. Thanks for sharing!
    🙂
    Traci

    Reply
  20. Kimberly C. says

    July 04, 2017 at 4:53 am

    I have 5 kids and I know for sure 2 of them would love these, along with husband and I. I think an additional one would do simply because of the pineapple! Of course I will not know for sure till after we try them! They look so yummy!

    Reply
  21. Nikki says

    July 04, 2017 at 5:48 am

    This looks delicious! Chicken skewers are my favorite summer dinner. I'll have to add this recipe to our rotation!

    Reply
  22. jasmine says

    July 04, 2017 at 4:20 pm

    Oh my goodness that looks amazingly delicious! Love that you added the pineapples too!

    Reply
  23. Bintu says

    May 31, 2018 at 3:23 am

    5 stars
    These look delicious - perfect summer flavours and great for BBQs or a simple picky dinner!

    Reply
  24. Patty says

    May 31, 2018 at 4:20 am

    5 stars
    My mouth waters just looking at your pictures, pineapple and chicken are a match made in heaven, delicious!

    Reply
  25. Demeter says

    May 31, 2018 at 7:11 am

    This is such a quick and easy way to get dinner on the table, especially during the summer! Looks great!

    Reply
  26. Sonal says

    May 31, 2018 at 7:19 am

    5 stars
    Absolutely loved this dressing on Hawaiian kebabs. I am a vegetarian so will figure out a vegetarian option but will try that marinade for sure.

    Reply
5 from 10 votes

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Welcome!

Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

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