I love brussels sprouts, these caramelized balsamic bacon brussels sprouts are just the trick. I spent days thinking about which green veggie I would use for New Year's dinner. Brussels sprouts seemed like the best choice. Though they are becoming more and popular, they still aren't a common side dish. Of course, I wanted a very special dinner for New Years Day! I wanted something that would make me feel great about 2017. This dish is under 80 calories, SCORE!
Calories: 79 Fat: 1G Carbs: 7G Protein: 5G
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Caramelized Balsamic Bacon Brussels Sprouts with Garlic
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Ingredients
- 3 slices uncured, nitrate-free bacon
- 30 brussels sprouts sliced in half
- 1 tablespoon balsamic vinegar
- 3 garlic cloves chopped
- ¼ onion sliced
Instructions
- Heat a skillet on medium-high heat.
- Cook the bacon in the pan for 2-3 minutes, turn to cook both sides.
- Add the garlic and onions. Saute until fragrant.
- Add the brussels sprouts. Cook for 4-5 minutes, turning frequently.
- Stir in the balsamic vinegar. Cook for 1-2 minutes.
- Serve!
Nutrition
Nutrition Data
Macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.
Want to save this recipe for later?
I'll email it to you, so you can come back to it later! You will also get our free digital cookbook with 30-Minute One-Pot Recipes and weekly recipes and tips.
Beth @ Binky's Culinary Carnival says
Oh my goodness! Brussels sprouts, bacon and balsamic! I'm in love! We have a trader Joe's about 30 miles away, bu t I have never ventured over there. I'd love to give this bacon a try!
staysnatched says
You should definitely try it. I don't find it much different than other bacon I have purchased. I feel good knowing it's free of nitrates, and still tastes great!
Stephanie@ApplesforCJ says
I'm a big fan of brussels sprouts and love how you used the nitrate free bacon in this. The pictures of this are gorgeous and make you want to dive in!
Debra C. says
Just thinking of all that bacon-y fat drizzling thru the brussels sprout while they cook makes my mouth water, YUM!
Kim @ Three Olives Branch says
I think brussels sprouts have a bad reputation, I love them! Such a great classic flavor combination!
Sarah @ Champagne Tastes says
I'm still trying to like brussels sprouts! Maybe this will be the recipe that changes my mind lol
staysnatched says
Yes! If you love bacon, they may be for you!
Jasmin | The Happiness Kitchen says
Okay, this looks seriously good!! I can see this going super well with quinoa or brown rice and kale and having that as a meal on it's own.
Luci's Morsels says
Yum! I love the addition of the red onions. I can only imagine how much flavor these have.
Anya says
Brussel Sprouts and bacon are such a lovely pair. Need to have them more often. 🙂
Brian Jones says
I love cooking sprouts this way, the flavours of bacon and balsamic are a perfect foil for sprouts... YUMMY!
Julie Carlyle says
My children love brussels sprouts made this way!
Thank you so much for sharing, Yours look amazing!
Julie
Ashley - Forking Up says
These pictures are so vibrant! And this is my favorite way to cook brussels.
Mary says
I love caramelized Brussels sprouts! And the addition of bacon is a classic combo that just works!
Stephanie says
I see so many recipes for brussel sprouts and I still have never tried one. I don't care for bacon, but otherwise, this looks good and seems easy enough. I wonder if I can get my kids to eat them!!
Sylvie Anne Hanes says
looks so delicious - of course, anything with bacon HAS to be delicious! I like that it doesn't take too much time to prepare. I'll be trying to this recipe in the next few weeks for sure!
Andrea says
It's a combination of great tastes that look real good together - and it looks easy enough to cook!
Mia Voss says
Count me in on this recipe! I can't believe how much I love brussel sprouts now that I've learned the right way to cook them. I'll definitely try this recipe - the balsamic vinegar add is brilliant!
jen temcio says
Holy Heavens I am going to faint from your amazing food photography!! I dare anyone to look at this and say with certainty that they don't like brussels sprouts! 😉
Jessica Hughes says
Brussels sprouts are one of my favorites! Adding the red onions and bacon sounds divine and I will definitely be giving this a try.
Chef Dennis says
I love Brussels sprouts and that bacon is calling my name! I'll making this at home in the near future!
Carol Cassara says
I love this recipe and so does my husband! I love making it for us during dinner. It's a lovely side or it could be a meal on its own. I think this recipe is a keeper.
Mary says
This brussels sprouts dish sounds delicious and the perfect side to add to my Thanksgiving menu!
Cynthia says
In love with the photos! Very good looking dish, and also love adding the bacon, it makes it easier for picky eaters (like my husband haha)!
jill conyers says
This dish sounds delicious. I would skip the bacon but I'm sure it will still be good. A little coconut oil will do.
Jake Ferrer says
Wow! Brussles sprouts with bacon? This is a definitely must try! Looks so delicious!
Kim says
Oh my, this dish looks super delicious! I need to make this for my fiancé!
Stephanie Cruz says
Itlooks so mouthWatering! I think caramelizing it made it tastier ????
kathleen swope says
Fantastic sprouts! We are VERY healthy eaters in this house so don't sweat the bacon(lol) its such a small amount for the number of servings. And.... leftovers freeze well too!
staysnatched says
Thanks for sharing your tips! I'm glad you liked the recipe.
Emily says
My new favorite way to make Brussels sprouts!
staysnatched says
Glad you enjoyed it!
Felicia says
These were so easy to make! I had some Brussels sprouts and didn’t know what to do with them. Brandi to the rescue. The ingredients are simple but the dish was so flavorful. The balsamic gave it a nice hint of sweetness with a tang. And they caramelized beautifully.
Thanks for this easy recipe!
staysnatched says
So glad to hear it!
Heather says
Did this one on the Blackstone! Perfect with pepper bourbon steak and baked potato. Thank you!
staysnatched says
You're welcome! That sounds so good!