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keto chocolate mug cake with whipped cream on a white plate

Easy, Keto Low Carb One-Minute Chocolate Mug Cake

This Easy, Keto Low Carb One-Minute Chocolate Mug Cake can be whipped up in the microwave in no time! You will only need a handful of ingredients like sugar-free chocolate chips, almond flour, and cocoa powder. With only one net carb per serving, this will make the perfect dessert!
Course Dessert, Snack, treat
Cuisine American
Keyword keto chocolate mug cake, keto mug cake, low carb mug cake
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings 2
Calories 167kcal



Whipped Cream (Optional)

  • 1/2 cup heavy whipping cream
  • 1 tablespoon sweetener


  • Mix all of the dry ingredients in a medium bowl (almond flour, sweetener, baking powder, unsweetened cocoa powder)
  • Combine and mix the wet ingredients (egg, vanilla, and melted butter) in a separate bowl. 
  • Add the wet ingredients to the bowl with the dry ingredients. Mix well until fully blended.
  • Fold in the chocolate chips and stir.
  • Spray a mug with cooking oil. Add the mixture to the mug.
  • Microwave for 50 seconds to 1 minute. I timed it for 50 seconds because I wanted a really moist cake. With 1 minute it will be slightly more firm, but still moist. 

Whipped Cream (Optional)

  • Add the whipping cream to a mixing bowl. Use a hand mixer and mix for 2 minutes. Add in the sweetener. Mix until whipped cream forms.



One cake = 2 servings


Serving: 0.5cake | Calories: 167kcal | Carbohydrates: 1g | Protein: 5g | Fat: 15g