Baked Parmesan Herb Crusted Salmon
This Baked Parmesan Herb Crusted Salmon is a quick and easy recipe that only takes 20 minutes to make. The salmon is drizzled in olive oil and breaded with garlic, herbs, and cheese for a crispy topping.
Servings 5 servings
Calories 196kcal
Equipment
Ingredients
- 1 1/2 pounds salmon Sliced into fillets.
- 3/4 cup shredded Parmesan cheese
- 4 garlic cloves minced
- 1/4 cup chopped parsley
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1-2 teaspoons BBQ Seasoning or rub See notes for homemade rub recipe.
Instructions
- Preheat oven to 425 degrees.
- Drizzle the olive oil over the salmon and then sprinkle the seasonings throughut.
- Combine the parsley, garlic, and cheese in a small bowl and stir. Sprinkle on top of the salmon.
- Line a baking sheet with parchment paper and add the salmon. Cover with another piece of parchment paper.
- Bake for 10 minutes.
- Remove the parchment paper and bake for another 5 minutes.
- Allow the salmon to cool before serving.
Notes
- You can make my homemade BBQ rub using the following: 1 teaspoon brown sweetener or sugar, 1/4 teaspoon chili powder, 1/4 teaspoon paprika, 1/4 teaspoon onion powder, and 1/4 teaspoon garlic powder.
- If you are looking for crunchy salmon you can add breadcrumbs. Add 1/2 cup of breadcrumbs to the cheese mixture. Dredge the salmon in an egg first and then coat the entire fillet in the breadcrumbs mixture. Bake time remains the same.
Nutrition
Serving: 1serving | Calories: 196kcal | Carbohydrates: 2g | Protein: 30g | Fat: 7g