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ahi tuna poke in a white bowl

Easy Ahi Tuna Poke Bowls

These Easy Ahi Tuna Poke Bowls are homemade and perfect for a quick weeknight dinner. Made with healthy ingredients like fresh fish, avocado, and rice, ditch your boring salad for this meal. Drizzle it in spicy mayo for an extra kick!
Course dinner, lunch
Cuisine Hawaiian
Keyword poke bowls, tuna poke bowls
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 bowls
Calories 377kcal




  • Combine the tuna, soy sauce, rice wine vinegar, and sesame oil in a medium bowl. Stir. Allow the tuna to marinate, while you prep the remaining ingredients.
  • Load up your bowl with the rice first and then the tuna and the other toppings.



  • You can use a rice cooker or for brown rice, check out my Instant Pot Brown Rice recipe.
  • For Instant Pot white rice, use 1 1/2 cups long-grain white rice and 1 3/4 cups of water. Rinse the rice until the water from the rice runs clear. Add the rice and water to the pot. Seal the pot and cook for 3 minutes on Manual > High-Pressure Cooking.
  • I love to serve with spicy mayo. You can make it on your own by combining Sriracha and mayo to fit your taste. You can also check out my Chipotle Mayo recipe. It also pairs well.


Serving: 1bowl | Calories: 377kcal | Carbohydrates: 36g | Protein: 34g | Fat: 9g