Easy, Keto Low-Carb Homemade BBQ Sauce

keto low carb bbq sauce in a jar and with a spoon of sauce

Easy, Keto Low-Carb Homemade BBQ Sauce

Easy, Keto Low-Carb Homemade BBQ Sauce is the best low-sugar barbecue recipe for keto-friendly lifestyles. This recipe uses sugar-free ketchup, crushed tomatoes, apple cider vinegar, and herbs and spices to create the perfect sauce that is practically no-carb and carb-free!

Course dinner, lunch

Cuisine American

Keyword keto bbq sauce, low carb bbq sauce, paleo bbq sauce

Prep Time 5

Cook Time 10

Total Time 15

Servings

Calories 11kcal

Author Brandi Crawford

Equipment

Mason Jars

Ingredients

½ cup crushed tomatoes
⅓ cup unsweetened ketchup I used Primal Kitchen Organic Ketchup
½ cup sweetener
2 tablespoons apple cider vinegar
1 teaspoon liquid smoke
1/2 teaspoon paprika
1/2 teaspoon chili powder
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
salt to taste
2 tablespoons water optional to thin the sauce if needed

Instructions

Place a saucepan on medium-high heat. Add all of the ingredients to the pan and stir.
Reduce the heat to low and cover the pan. Simmer for 5-8 minutes.
Remove the cover and stir the sauce. I like thick BBQ sauce. If the sauce is too thick for your liking, add 2 tablespoons of water and stir. To continue to add an additional tablespoon of water until the sauce reaches your desired texture.

Video

Notes

This recipe will make about 1 cup of BBQ sauce. Feel free to double the recipe as needed. The cook time should remain the same.

Nutrition

Serving: 2tablespoons | Calories: 11kcal | Carbohydrates: 2g