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keto low carb bbq sauce in a jar and with a spoon of sauce

Easy, Keto Low-Carb Homemade BBQ Sauce

Easy, Keto Low-Carb Homemade BBQ Sauce is the best low-sugar barbecue recipe for keto-friendly lifestyles. This recipe uses sugar-free ketchup, crushed tomatoes, apple cider vinegar, and herbs and spices to create the perfect sauce that is practically no-carb and carb-free!
Course dinner, lunch
Cuisine American
Keyword keto bbq sauce, low carb bbq sauce, paleo bbq sauce
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 10
Calories 11kcal




  • Place a saucepan on medium-high heat. Add all of the ingredients to the pan and stir. 
  • Reduce the heat to low and cover the pan. Simmer for 5-8 minutes. 
  • Remove the cover and stir the sauce. I like thick BBQ sauce. If the sauce is too thick for your liking, add 2 tablespoons of water and stir. To continue to add an additional tablespoon of water until the sauce reaches your desired texture.



This recipe will make about 1 cup of BBQ sauce. Feel free to double the recipe as needed. The cook time should remain the same.


Serving: 2tablespoons | Calories: 11kcal | Carbohydrates: 2g