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fried sweet potatoes in a white bowl
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Fried Sweet Potatoes

These Fried Sweet Potatoes have an irresistible crunch and are golden perfection. These crispy delights are the perfect addition to any meal, whether served alongside your favorite breakfast dishes or as a flavorful side for lunch or dinner.
Course dinner, lunch
Cuisine American
Keyword fried sweet potatoes, old fashioned fried sweet potatoes, pan fried sweet potatoes
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 5 servings
Calories 222kcal
Author Brandi Crawford

Equipment

Ingredients

  • 1 teaspoon olive oil or avocado oil See notes.
  • 2 pounds sweet potatoes Sliced into 1 inch rounds or diced into 1 inch cubes. Ensure the potatoes are dry.
  • 1/2-1 teaspoon cinnamon Adjust to suit your taste.
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • salt to taste

Instructions

  • Heat a skillet on medium-high heat. I use a 10 1/2-inch cast iron. Add the olive oil, potatoes, and spices to the pan.
  • Saute for 3-4 minutes.
  • Adjust the heat on the stove to medium-low. Place the lid on the skillet and allow the potatoes to simmer, steam, and soften for 10-15 minutes (or however long it takes for the potatoes to soften). Take a look from time to time and flip/turn the potatoes with a spatula as necessary to avoid charring.
  • Remove the lid from the skillet and flip the potatoes. Avoid stirring because stirring will result in the potatoes falling apart.
  • Allow the potatoes to cook for an additional 5-10 minutes uncovered until completely soft at the center.
  • Cool before serving.

Air Fryer Instructions

  • Air fry at 400 degrees for 16-20 minutes or until the potatoes are soft. Flip halfway through.

Notes

Potatoes are really bland without salt and spices. Be sure to season to suit your taste and make adjustments as necessary. As written the recipe is both sweet and savory.
You can use whatever spices you like in the recipe.
Any oil with a high smoke point will work for this recipe. You can also use vegetable oil or canola oil.
Your potato slices should be evenly sized. This will ensure they all cook evenly, consistently, and at the same temperature. Potatoes that are uneven in size will result in some that char and quick faster than others or some that are hard and didn't get an opportunity to soften.
If you overcrowd the pan, your potatoes will not cook evenly. Cook in batches if necessary.
 

Nutrition

Serving: 1serving | Calories: 222kcal | Carbohydrates: 27g | Protein: 2g | Fat: 10g