sheet pan steak and veggies

Sheet Pan Steak and Veggies

quick and easy 30 minute sheet pan steak and veggies
Course dinner
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 5
Calories 405 kcal
Author Stay Snatched


  • 20 oz sirloin steak
  • 3 cups broccoli chopped
  • 1/2 red pepper sliced
  • 1/2 yellow pepper sliced
  • 1/2 orange pepper sliced
  • 1/4 red onion sliced
  • 3 cups fingerling potatoes purple and yellow

Steak Marinade

  • 1-2 tablespoons low-sodium soy sauce
  • 1 teaspoon liquid smoke
  • 1 teaspoon McCormick’s Grill Mates Montreal Steak Seasoning
  • 1 teaspoon McCormick’s Grill Mates BBQ Seasoning
  • 1-2 teaspoons unsweetened cocoa powder
  • ¼ teaspoon Kosher Salt
  • 1 teaspoon pepper


  1. Wash and trim any fat from the steak, pat dry.
  2. Drizzle the soy sauce and liquid smoke onto both sides of the steaks.
  3. Combine the seasonings in a bowl. Sprinkle the seasonings on both sides of the steak.
  4. Place the steak in a Ziploc bag. Seal the bag, removing all air. Place in fridge to marinate for at least 30 minutes.
  5. To fully marinate I recommend at least 4 hours. I usually allow the steaks to marinate overnight.
  6. Fill a large pot with boiling salted water. I used my Dutch oven with a closed lid.
  7. Add the potatoes to the pot. Cook for 10 minutes until the potatoes are soft.
  8. Preheat oven to BROIL.
  9. Spray a sheet pan with cooking spray.
  10. Spread the steak and veggies (including the cooked potatoes) onto the sheet pan. Season the veggies with salt and pepper.
  11. Place the pan in the oven. Broil for 5-6 minutes until the steak is cooked through.
  12. Remove from the oven and allow to cool for about 5 minutes.
  13. Place the butter in a small bowl. Microwave for 20-30 seconds until melted.
  14. Using a cooking brush, spread butter onto the steak.
  15. Slice the steak into smaller pieces.
  16. Serve!